What an amazing, awesome, blissful (but challenging) Sunday session. I loved EVERY second of it, Olivia. ❤ I was totally "in the zone" the entire time. Relaxing and zenful. Just what I needed! ❤ I LOVE your spin on Pilates and since starting your workouts a month ago, I feel better then I have in YEARS! Your walking sessions (the Walk and Tone ones are my absolute fave), strength training and Pilates sessions have made it where I cancelled all the other subscriptions I had, I have everything I need right here. Bless you and THANK YOU (from the very bottom of my heart) for these amazing workouts, your hard work and dedication. You are a light in this 🌎 world❤❤❤
I want to thank you so much for these workouts. I have PCOS and have been killing myself with intense workouts with very little results. I am so grateful that God led me to your channel. I was wondering if it would be possible for you to do a monthly calendar of your metabolic and strength workouts for those of us with hormone imbalance issues?
there are days where you are afraid of ending drained down after the workout but you still want to do it: this pilates workout with weight is just perfect. thank you olivia! please more like this one!
Ohhhhhhh, this looks blissful! I know it is going to be way more challenging then it looks but thank you so much for doing Pilates sessions, Olivia. I am very excited to do this one❤❤❤❤❤❤❤❤❤❤❤
Pilates with weights? I would’ve never thought but I love this idea!!! ❤❤❤❤❤❤❤ Loved, loved this format. Exactly what my body needed. Burned 177 active calories and feeing better physically and mentally. Thank you for sharing this Olivia! ❤❤❤
Love d this workout. The slow but sustained movements are easy on the joints while still working muscles; especially the core. The reciprocal movements are good for balance and my brain. Thank you Olivia!
I am your very new subscriber and I have been following your workouts everyday from Pilates to cardio and they are amazing. The variations and efficiency you bring out in exercise is incredible, I really love it ❤
This is definitely out of my comfort zone but I tried it and I absolutely loved it, just what I needed! I definitely didn’t look as graceful as you, but I made it through 🤣
Who said light weights don't give you a proper workout ?? Probably some loser who doesn't do your workouts... Once again thank you for this pilates workout. Your creativity, your ability to always come up with new moves and new combinations just amazes me. I'll most certainly do this one again, and next time I'll try it with 2kg weights instead of 1.
What an amazing, awesome, blissful (but challenging) Sunday session. I loved EVERY second of it, Olivia. ❤ I was totally "in the zone" the entire time. Relaxing and zenful. Just what I needed! ❤
I LOVE your spin on Pilates and since starting your workouts a month ago, I feel better then I have in YEARS! Your walking sessions (the Walk and Tone ones are my absolute fave), strength training and Pilates sessions have made it where I cancelled all the other subscriptions I had, I have everything I need right here.
Bless you and THANK YOU (from the very bottom of my heart) for these amazing workouts, your hard work and dedication. You are a light in this 🌎 world❤❤❤
Thank you 🥹
@@oliviafitlawson💕💕💕💕
I want to thank you so much for these workouts. I have PCOS and have been killing myself with intense workouts with very little results. I am so grateful that God led me to your channel. I was wondering if it would be possible for you to do a monthly calendar of your metabolic and strength workouts for those of us with hormone imbalance issues?
Oooh, what a charm 😍😍😍 I didn't want to train today, but I can't resist this training🤩🤗❤️❤️❤️
Challenging but so much fun, absolutely loved it. Thank you 🫶🔥💧🤗
there are days where you are afraid of ending drained down after the workout but you still want to do it: this pilates workout with weight is just perfect. thank you olivia! please more like this one!
Love it❤️ more pilates with dumbbells please😊
Ohhhhhhh, this looks blissful! I know it is going to be way more challenging then it looks but thank you so much for doing Pilates sessions, Olivia. I am very excited to do this one❤❤❤❤❤❤❤❤❤❤❤
Pilates with weights? I would’ve never thought but I love this idea!!! ❤❤❤❤❤❤❤
Loved, loved this format. Exactly what my body needed. Burned 177 active calories and feeing better physically and mentally. Thank you for sharing this Olivia! ❤❤❤
I absolutely loved this. My balance wasn't the best but all progress. Thank you for this so much❤
Fantastic pilates workout still sweaty but at a steady pace. Absolutely loved this one and you are an amazing coach! Stay blessed ❤😊x
Love d this workout. The slow but sustained movements are easy on the joints while still working muscles; especially the core. The reciprocal movements are good for balance and my brain. Thank you Olivia!
Would love to see more like this 😊 great workout, low impact yet effective
I am your very new subscriber and I have been following your workouts everyday from Pilates to cardio and they are amazing. The variations and efficiency you bring out in exercise is incredible, I really love it ❤
Thank you ❤️
This was my evening workout today, absolutely loved it
Found it quite a challenging Pilates class, but a good challenge. Thank you Olivia.😅❤
great! thank youuu
Great workout! Loved the combos and went fast. Thanks!
This is one of my faves now! Thank you!
This was a lot harder than it looked. Great workout. 😊
This is definitely out of my comfort zone but I tried it and I absolutely loved it, just what I needed! I definitely didn’t look as graceful as you, but I made it through 🤣
Great, great workout.. really enjoyed it thanks, Liv!❤
Awesome! ❤
Świetny trening!!! Niby niewinny, a daje popalić.
Fabulosa esta clase ❤ gracias Olivia!!
Great Workout!!! Thank You!!!
This looks painful. Haha I can’t wait looks like a great morning workout for me thanks Olivia!! ❤❤
so good! thank you Olivia!
Perfect 👌 Olivia! Thank you🥰
I've got fantastic feelings thanks to this type pilates
You're amazing
I burned 258kcal! Peeps don't underestimate the power of light weights!
this routine is amazing! hope we can have more like this one: pilates with weight :D
More to come!
Thanks!
Thank you 🙏
@@oliviafitlawson 🤗❤️
Thank you.
Appena concluso ❤
Tanti baci dalla Sardegna
Thank you Olivia! ❤️❤️❤️
Thank you xxxxx
Loved it!
Loving all your workouts, specially your Pilates and legs lol
So good
Thank you for your session! May I ask how heavy is your light dumbbells? Thank you!
1kg X 2 🤗
Who said light weights don't give you a proper workout ?? Probably some loser who doesn't do your workouts... Once again thank you for this pilates workout. Your creativity, your ability to always come up with new moves and new combinations just amazes me. I'll most certainly do this one again, and next time I'll try it with 2kg weights instead of 1.
Thank you :) This made my day xx
🔥
【My Record】
2024年5月1日(水)DONE
lucky to hablve you
🌷🌷🌷🌷🌷
感謝你,美好又優雅❤
It wont let me subscribe for the new Videos😢
Hi, what do you mean? This is the latest workout. Do you mean members only videos?
@@oliviafitlawson yes Ive been trying for the latest
@@oliviafitlawson yes members only I trye to sing for it But I Cant🥲
the fact that i actually finished a workout!🤯🥲🫶🏼
Amazing :)
Thanks!
Thank you so much 🙏