Thank you Doc Snipes for all you do! I found you two yers ago, and your videos have been a great help in my journey for healing my Inner Child. May the Gods bless you and your work! Here’s to Winning in 2025!
There is a fine line between mindfulness and overthinking. That is true. I try to think of mindfulness as just noticing without questioning. If my mind starts to go down a rabbit hole, I turn my attention to something else that "is". I also find it helpful to use a mindfulness worksheet.th-cam.com/video/liKH00MTWw4/w-d-xo.htmlsi=gLT6mELViAOaxkWz I allow myself 15 minutes to complete the worksheet. It prevents overthinking. Here is the evening version. th-cam.com/video/_aOxCsfzq4E/w-d-xo.htmlsi=AAn-rwJtDfz2fGr8
I need to do better at not eating the glutten and cleaning up my diet more. My goal is the no grain no pain diet by Peter Osborne. He started the gf society. As I eliminate things I feel better and the extra weight is just coming off. Love from Montana but soon will be love from on the road as I'm moving geographically.
It sounds like identifying and addressing what led to the infidelity, creating a vision board for your rich and meaningful life and making mindful choices to move towards that life will be primary goals. What does a "better person" mean to you? How can you use your energy today to be that better version of yourself? My clones can provide ongoing support 24/7 at Https://DocSnipes com/clones
Thank you Doc Snipes for all you do! I found you two yers ago, and your videos have been a great help in my journey for healing my Inner Child. May the Gods bless you and your work! Here’s to Winning in 2025!
I am grateful to be of service and for your support.
Also about to listen to this, being mindful has been more like overthinking to me.. so I’m listening in!
There is a fine line between mindfulness and overthinking. That is true. I try to think of mindfulness as just noticing without questioning. If my mind starts to go down a rabbit hole, I turn my attention to something else that "is". I also find it helpful to use a mindfulness worksheet.th-cam.com/video/liKH00MTWw4/w-d-xo.htmlsi=gLT6mELViAOaxkWz I allow myself 15 minutes to complete the worksheet. It prevents overthinking. Here is the evening version. th-cam.com/video/_aOxCsfzq4E/w-d-xo.htmlsi=AAn-rwJtDfz2fGr8
Happy New Year Doc. & Team! 🎉
Happy new year, Alexandru!
hi doc. nice topic
Glad you think so! Happy New Year
I need to do better at not eating the glutten and cleaning up my diet more. My goal is the no grain no pain diet by Peter Osborne. He started the gf society. As I eliminate things I feel better and the extra weight is just coming off.
Love from Montana but soon will be love from on the road as I'm moving geographically.
It is amazing how much bloating and inflammation can be caused by pesticides and GMO foods.
Hi doc, been unfaithful in my partnership I want to be better all around and recover fully would love a chat God bless
It sounds like identifying and addressing what led to the infidelity, creating a vision board for your rich and meaningful life and making mindful choices to move towards that life will be primary goals. What does a "better person" mean to you? How can you use your energy today to be that better version of yourself? My clones can provide ongoing support 24/7 at Https://DocSnipes com/clones