Navigating Adjustments & Life Transitions

In Zession Episode 23, Co-founders Sapna and Mandi talk about life transitions and what it looks like to navigate certain changes. In this episode, you will learn more about different types of life transitions, strategies to cope with change, and even personal anecdotes from Sapna and Mandi about some of their biggest transitional moments. Our hope is that through this Zession, you will begin to feel more comfortable with the idea of experiencing different stages of life, learn how to adjust alongside your transitions, and embrace the inevitable nature of change.
Normalizing Transitions [1:00]
Types of Transitions [8:25]
Emotionally Adapting to Change [24:00]
Transitioning into Parenthood [27:15]
Transitioning through Education [47:00]
Depression During Transitions [1:12:15]
Accepting Transitions [1:17:00]
Website: Zessio.com