10 HABITS THAT CHANGED MY LIFE
ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2024
- The actions we take daily create habits. Habits are key to creating the life of your dreams because they are part of your lifestyle. Having a lifestyle/routine that sets you up to become your best self is the key to success in all areas of your life. That being said, HERE ARE 1O NON-NEGOTIABLE HABTITS THAT CHANGED MY LIFE.
podcast recommendations:
-not your typical with Katelynn Nolan
-aware and aggravated with Leo Skepi
-moments podcast with Lexi Hidalgo
-the mental reps podcast with Deanna Magro
-the F word podcast with Sam and Taylor
-talk healthy to me with Brynley Joyner
-the rebecca leigh podcast with Rebecca Leigh
-trying not to care with Ashley Corbo
-my Monday mood with Natalia Seliger
-Fun and Gains with Brittany Lupton
-anything goes with Emma Chamberlain
-the raw reality podcast
-inside annas mind with Anna Archer
MAKE SURE TO SUBSCRIBE to keep this amazing community growing! it helps me A LOT and helps you stay notified for future videos!
FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE, and my DMs are always open!
Instagram: @ameliedesai
fitness Instagram: @fitwamelie
tiktok: @amelie.desai
Pinterest: @ameliedesai
business inquiries: ameliedesai@select.co
#fitness #lifestyle #howto #wellness #2023 #weekend #funny #friends #teenage #summer #school #workoutmotivation #viral #video #people #fullbodyworkout #food #foody #foodie #inspo #meals #healthfood #protein #life #gymmotivation #motivation #early #morningroutine #routines #workoutroutine #result #progress #weightloss #fatloss #spring #2023 #reset #cleaning #fashion #style #tanning #summer #spring #tank #productive #weekend #market #fyp #journal #journaling #newmonth #reset #monthly #springbreak2023 #friends #socal #hermosa #california #cali #whatieatinaday #workoutroutine #food #fitness #model #girl
In case you were just looking for the list
1. View yourself as the most important person in your life
2. Do everything with gratitude (you don’t have to do something, you get to)
3. Romanticize everything
4. Daily movement
5. Stretching, revovery + hydration
6. Listening to podcasts
7. Create a positive feed (social media)
8. Have a good night routine
9. Waking up earlier - an hour before you have to
10. Journalling
Bonus. Spend time alone - go on solo dates
:)
Was looking for the list! Thank you 🙏🏻
completely agree with romanticizing your life! I'm also a junior in hs, and there is SO MUCH HOMEWORK. I used to hate it, but I started making planners, lighting candles, made an academic vision board, and it completely changed my life. i went from a 70% average to a 95! Now starting on my health (both fitness and mindset) journey, and seeing you, as a junior achieving all these things is an amazing way to shut out the excuses!
Thank you so much for the inspiration!! I have been following you for a few months now and omg so much in my life has changed. I workout around 4-5 days a week, eat to fuel my body and lost 10 kgs ish in a very healthy manner. I am loving myself more because of you. Your fitness journey video has completely changed me. Thank you so much again and lots of love to you x
wow. you're amazing. im so proud of you!
@@ameliedesai good morning babe
@@ameliedesai I am pregnant
You’re my motivation Amelie! Love your videos 💓💓
your channel is honestly my biggest motivation atm!! i've been rewatching your video's over & over again and it's giving me so much positivity and motivation!! ty!! 💕💕
Hey Amelie, I'm a 13 year old girl who just started her fitness journey a few months ago and while it's been a little confusing your videos have helped me so much and I've seen tremendous progress! However I am struggling with abs and your abs are AMAZING, can you please make a video on your current ab workout or tell me what you do for your abs, because I am starting to lose motivation with my ab journey 🙏🏼🙏🏼 but literally your videos have helped me so much because not a lot of teens workout and understand the struggles that come with it and I feel so understood and your videos are motivation in themselves! 💗
coming soon!
@@ameliedesai I am pregnant
Please be careful as you enter this side of TH-cam/IG/TikTok. Your body is still growing, make sure you’re fueling it adequately and taking good care of yourself. Young teenagers are very vulnerable to EDs/unhealthy habits, it’s not worth spending your teen years hyper fixated on how your body looks.
18 yr old here who also started my fitness and competitive athletic career at 13/14. food is not feared. its just fuel. especially being an athlete i felt awful when i had a dessert bc i felt like i "wasnt supposed to." but let yourself have that dessert. ofc , make sure to get what you need in for fuel, like greens and lots of proteins. same with getting tired, i felt like being tired was illegal as an athlete, but no matter how "fit" you are, you need to rest. bc ur so young, its okay to try out new things/routines too, ur still growing and learning. but def eat plenty fueling foods, get plenty of rest with ur workouts, and enjoy the journey for the feeling, not the look. looks will come later, as bodies change in so many ways over time. but the feeling is the game changer. you'll know what i mean in due time :) but do you and have fun. it takes practice to listen to your body but you'll get it❤
❤️ We "eat" through our eyes. Be careful of what you see (bad news, etc.)
❤️ We "eat" through our ears. Be careful of what you hear (criticism, etc.)
❤️ We "eat" through our nose. Be careful of what you smell (toxics perfums, etc)
Continue with the 5 senses.
You got the point 😉
You can't imagine how strongly I agree with you! Thank youuu❤
Thank you sooo much for inspiration!!! I’ve been following you for two months , and my life has completely changed since!! ❤❤now I wake up at 5am with a good mood and feel very energized throughout the day!! I also workout 4 times a week and stretch once a week!! Thank you so much for your help and support!!
wow. i’m so proud of you. i’m smiling so big right now 💕💕💕
@@ameliedesai Love you so much
I am pregnant
@@ameliedesai I am pregnant
Excellent video! Very motivational and inspiring!
Do you have any reccomendations for positive influencers?? I love this video btw ❤
LOVE your content!! thank you so much
YOUR THE BESTTTT!!!! I HOPE YOU POST MORE OFTEN :DD
This was a great video!
Best birthday gift ever 🎉
awwww happy birthday beautiful!
@@ameliedesai thank you so much 💕
You have no idea how much your videos make my day❤
This is my favorite TH-cam channel!!! ❤
I love you so much ❤you give me so much motivation to wake up and doing my stuff!!
GIRL okay I’m just saying if you started a podcast it would be my number 1 podcast FOR SURE 🤍 the fact that you are literally a junior in high school and you are so passionate, talented, and mature is incredible and I you are going to be so successful and inspiring in your future I guarantee that!! You are such a natural entrepreneur and speaker! ANYWAYS love you babe, keep killing it 🫶🏻✨💕
one day for sure! starting a podcast is one of my biggest goals for the future :) i just don’t know how doable it is for me right now with sxjool
I would love to listen to a podcast by you💖
Great tips! More impressed of your insight for being a Jr in HS.
Rock on!
So motivated to me ..👏👏👏
Soooo many best videos on your channel 🥰🥰 you're a true That Girl! I don't care what that "That Girl from Pinterest a few years ago" is like, you're the definition - not that girl that is so made up. In my eyes a That Girl is not about "you have to do exactly this and that", it's about doing what fits yourself so another girl can also be equal That Girl by living the life in another way. I hope I could explain it with only those few words. So happy that I've found you! LOVE LOVE LOVE 💖💖💖
i really understand now why people spend money on gym clothes because it actually makes a difference, i feel more motivated and I feel strong and myself much more easier
what do you listen to while walking for an hour? I looove walking, but outside, and I can easily stroll around for more than an hour while listening to my favourite podcasts
I started to listen to Aware and Agravated and The Mental Reps. I highly recomend What's The Juice Podcast (Alia Zaita and Yonie Koto)
🧡
YES clothes make such a difference!! yes love podcasts! ill have to give that one a try!
One of my absolute favorite videos ❤
Your so inspiring Amelie🤩 you helped me focus on myself!
So good to hear someone has found this out at such a young age. You will go far in life.
Amazing experiences and people are a dime a dozen, and come to all but what makes something amazing is not the situation itself but the people involved and the personal perception. You are beautiful girlfriend and i am glad you are enjoying life. The best thing about success is that its supposed to be shared with God.
💖Thank you for such a wonderful video 🥹
I need to equipped with all required tools which need to use in work so will learn
Hi Amelie happy Saturday night and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you
👏👏👏
Everybody needs to watch this video at least once in their life
I loved the video it was very interesting
You always look super Awesome
I act like I am a morning person, and the morning tells me my acting is bad.
loved this
Where the top is from? ❤ do they have build-in pad? Look cute on u!!
What a wise young lady ❤
EVERY WORD!
how much water should i drink?
Now concludeed all debates I thankful about that but they saw own benifets and learned but not perfect
Yours my movitvation ❤
Last thing I can't make any dession at the spot that how I'll do for them because still I'm alone but after that i will not alone
⭐️
Pause to comment on your always looking good glowy skin ⚡💞🥰
awwww this made my day!! thank you so much!
@@ameliedesai you make mine so many times and you don't even know it 🤍 You're awesome
We are strong ✨
Podcasts are amazing! Personally I love Andrew huberman podcasts
great video!! you`re sooo pretty!!! 💓
awww so are you gorgeous!
Keep Inspiring Them All 📈📈📈
could you pls do a ab workout routine pls 😁
Guess who's back? Back again?
Amelie's back, tell a friend
Guess who's back? Guess who's back?
Guess who's back? Guess who's back?
Guess who's back? Guess who's back?
Guess who's back?
HAHA
i have a question, i don't have any friends at school and i often feel very alone what should i do
join a club that interests you so that you can surround yourself with people who love the same things!
❤❤
After that they started blackmeaingl me and did much attached on me from different ways that's my rudeness thy see my rudeness
Here im interrupting you I didn't goto them but they all came here to me
morning
Великолепное видео🎉
I don't need all of them it's okay bye now
I don't think so
That's why you saying all that and making jock
I think you didn't got my point of view now
Ok crazy
You should create a podcast so bad
one day!!
You can't go few mile alone and you must there better boyfriend you saying just word and I'm talking about real fect about
I am an eccentric, narcissistic egomaniac with bipolar behavior and mild obsessive-compulsive disorder, plus severe ADHD!
Why don’t you post everyday!
The sound of a mug during the whole video... please don’t hold it like that anymore
Really ? If it’s just to say that say nothing then…
Wow you have problems… it’s not her it’s you
I did not even notice hahah