5 Best Hiatal Hernia Exercises for Acid Reflux & GERD

[@steelboy8617]

Thank You! ❤

[@jackieronning352]

I’ll try these!

[@KymGphoto]

What good do these do for GERD Hiatal hernia and IBS

[@satyapalkhera]

Not easy for elderly people who can’t sit on the floor.

[@KymGphoto]

This is exactly what i have …all three

[@saikrishnamadupuri7333]

Is jogging ok

[@claytonh6781]

Waist of time, these are daily movements we all do