Guided Meditation: Settling Into the Bodily Experience | Ayyā Suvijjānā

In this talk from the June 30th "CM3" Almsgiving Ceremony at St. Mark's Cathedral - Seattle, Ayyā Suvijjānā gives a guided meditation on settling into the Body.
The other talks from the CM3 Almsgiving Ceremony include:
Guided Meditation: Settling Into the Bodily Experience | Ayya Suvijjana ( • Guided Meditation: Set... )
Paying Attention to the Foundations| Luang Por Pasanno ( • Paying Attention to th... )
Puñña: A Nectar of Goodness | Ayya Anandabodhi ( • Puñña: A Nectar of Goo... )
The Growing Note of Dhamma at Clear Mountain | Ajahn Nisabho ( • The Growing Note of Dh... )
Tune in with fellow practitioners every Wednesday evening from 6 - 6:45 pm or Saturday morning from 9:30 am - 11 am for a Dhamma Talk and Q&A with Ajahn Kovilo or Ajahn Nisabho. Saturday mornings begin with a thirty-minute meditation. Wednesday evening Q&A's are followed by a discussion on Zoom from 6:45 pm - 7:30 pm. See www.clearmount... or visit linktr.ee/clea... for details. Welcome!