Efficient exercises against cervical spine blockage only 5 minutes

After a short test, we start straight away with our exercises. We stretch exactly the muscles that are responsible for the pain. After that, you will most likely feel a significant improvement in your cervical spine. It is best to repeat these exercises once a day. This will give you the best effect. Please make sure that you do not move your head jerkily, but very carefully, and only stretch so far that it does not become uncomfortable.
💪 Let us help you STRETCH
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🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑‍🤝‍🧑 Our TH-cam-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on TH-cam. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
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[@larabadap9522]

Hannah dear ,
Namaste,
I am from India, a subscriber of this channel. It is a valuable channel to me indeed. THE MATTER IS THAT YOUR GIVEN VOICE IS VERY LOW, ALMOST INAUDIBLE . Please give your commentary LOUDLY.
Thanks .

[@user-yi9md7gq4c]

💖

[@Travis_22]

Hanna where has your nice voice gone? 😲🤣

[@chinookvalley]

Please repost. Can't hear.

[@ChowMeinWarrior]

Same problem.