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Biotin +Collagen +Iron +Calcium +Protein Rich Laddu For Healthy & Glowing Skin(Without ghee & Sugar)
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- เผยแพร่เมื่อ 11 ม.ค. 2022
- Ingredients -
• Peanuts - ½ cup
• Almonds - ½ cup
• Walnuts - ¼ cup
• Pumpkin seeds - ¼ cup
• Sunflower seeds - ¼ cup
• Flax seeds - ¼ cup
• Sesame seeds - ¼ cup
• Fox nuts - ½ cup
• Oats - ½ cup
• Desiccated coconuts - 1 cup
• Soya bean - ¼ cup
• Cardamom - 3
• Dates - ½ cup
• Jaggery - 1& ½ cup
Enjoy eating :)
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Almond 1/2 Cup
Peanuts 1/2 Cup
Akhrot 1/4 Cup
Dry Roast It.
Pumpkin Seeds 1/4 Cup
Sunflower Seeds 1/4 Cup
Flaxseeds 1/4 Cup
Makhana 1/2 Cup
Sesmee Seeds 1/4 Cup
And Roast Them
Oats 1/2 Cup Cocunt 1cup and roast both.
Soybean 1/4 Cup Roast it.
Dates 1/2 Cup Elachi 3
Gur 1/2 Cup
Grind all things
Enjoy it with Milk❤
It is for both weight loss and weight gain. When you cut off carbs and calories in your food you'll lose weight where as if you take it with more carbs you increase weight...!! Stay healthy... thats what matters.
Tip:- 1 ladoo every morning - to lose weight
2-3 ladoo's- to gain weight
Usefull as antioxident, power packed, healthy morning breakfast.
Can be taken at any age, any time during day.🙏
how many can be consumed in a day
No harm in using a few spoons of ghee. Rest all nice.
Healthy and looks yummy,
PRO TIP- IF ANY PREGNANT WOMEN IS PLANNING TO TAKE THIS LADDU IT'S AN EXCELLENT CHOICE BUT PLEASE AVOID TIL ( SESAME SEEDS) AS IT'S HOT FOR OUR BODY AND LEAD TO MISCARRIAGE
Rest of the ingredients are super healthy and pregnancy safe
Thank you😊
Thank u for sharing this wonderful recipe seems to be healthy and yummy I will make and share with u .
Healthy and tasty ladoo jarur try karungi 👍👍❤️
I try this recipe ladoo
So yummy & healthy ❤👌👌
I prepared today it was so delicious 😋 and healthy too,thank you so much
Welcome ,😊
Kis brand ke Beej use kre? Please btaiye..I am trying seeds for the 1st time isiliye bohot confusion hai ki kis brand ka luu jo achha ho please... please suggest one /two brand please
Nice video.,definetly i will try this.
Soya beens skip kr skti hu kya...??
In take ki timing koi v choose kr skte h..?
yes
It would have been better if you use only dates as sweetner.
Hi, today I made these ladoos; they are relly delicious; Thanks for sharing the recipe
My pleasure 😊
Mam ek laddoo se weight gain toh nhi hoga na ?
I tried this recipe and my little one loves eating this ladoo, even i eat them too.i
That's great
Jai Shree Radhe Krishna ❤️🌺🪔🙏🏻
Jai Shree Radhe Krishna 🙏🌷❤️
Awesome recipe will try it today...can v use soya chunks instead of soya bean ??
I made these laddu. Its super yummy 😋😋
Can soya be consumed like this? Is it digestable? Soya must be soaked overnight I guess.
I think soya bean should not add
Thankyou 😊❤ super testy & healty respie ke liye... ☺☺
I love your recipe today l make today very healthy and delicious ❤🙏👍
Thanks, but can you please share ingredients in grams (kitchen cups might have a different size)
Little ghee is good for health, otherwise recipe is great 👍🏻❤
Nice recipe,
can we consume 2 laddos morning and evening for weight gain?
Easy recipe ❌ mehangi recipe✅✅
I love your recepies ❤
Looks amazing, but i want to suggest or request to mention proper grams of everything because you are using your cup and for sure everyone is not having the same measurement cup. Thank you 🙏
very healthy and delicious
Thank you
Very nice sharing ❤
Hi didi my ne bhi aj laddu banaye hai aur kal se try karungi
Results?
I made this laddu it turn yummy
Great 👍
I really love your recipe n i am surely going to try it n post my result to you...tks in advance..
Healthy recipe. Have a great day
Nice recipe. Can we replace soya bean with some other thing.
Khjur ke Bina banta he ya nahi aap ki recipe boohut axi lagi
Accha Snack banae hair&skin Total health keliye jaroor Lena hoga Tq Mam
🎉 superb, healthy balls
Ky ise Bina fridge ke rakh sakte hain bahar or kitne din Tak chal jayege yeh Bina fridge kai pls btye
1 month Tak
@@VishakhasKitchen thnks ❤️❤️❤️ di
Super
Thank you very much very useful and healthy receioe
Most welcome ❤️
Very good recipe but I’m thinking if soya can be used like thjs in recipe? Thanks
Nice sharing
Can we take Soyabean daily? will it not affect the kidneys ?
Thank you for the amazing recipe🎉
Thank you for the English print of INGREDIENTS ❤
I'm glad you like it
It is surprisingly tasty. Thanks for sharing it
Most welcome 😊
Very good recipes
Didi I loved your recipe and your voice is so calming 💜
So sweet of u Kashish 😄 God bless you 😇💕
Soo healthy and delicious
Nicely prepared ❤✅👍
Sooo nutritious food
But how can it help in losing weight? It has high fat rich components right?
Wowww❤❤❤❤we made it for the very first time…It is soooo easyyy and most importantly it turns out to be the yummiest i have ever had…Thank you so much for this recipe..
most welcome ❤
Soyabean daalne se taste khrab lagta kya?? Maine sab dala tha.. Except soybean
Very very healthy beautiful
thank you 😊
Mem ishe kab hona hoga kis nahi thande me khana padega kya or dhood ke sat kha sakate ya nahi
New subscriber 🥰🥰🥰 can I add cashew nut, if yes then how much quantity!!!! Pls reply aur isko kab kha na hai, ap is laddu kab kha tha hai!!! Lots of love from Kerala❤❤
thank you ❤️ you can add 1/4 cup cashew. Aap ise morning me kha sakte he
Thanks
Liked it very much😋😋
Didi plz weight gain k ley koi laddu batao na
Wow.thankyou for this tasty ladoo👍👍👍👍👍
Plz share some other methos to consume it other than ladddoo bcz of body heat some people can't consume it
Thanks madam..
Kya ye laddu is garmi ke mausam me kha sakte hai?
Didi soyabean kya hai?? Soya chunk hin janti hun, aagara soyabean ka or kai name hai toh bataye please😊
Supab👌👌👌
Thx mam God bless u 😘
Can we eat this in summers as well??
Can we give to kids??
Ye kb tk chalte hai any idea
Rich calcium
Hi all, hair fall has reduced to half after eating it for a month. I eat half laddu in a day in breakfast (Oats) , because it's too much of heat.
I also exercise and use hair pack twice a month ( fenugreek paste, Amla powder, curry leaves).
Wow very nice recipe 😋
can we give these to kids ???
Hi vishaka,
Can you please mention how long can we store this.
Please do reply.
store this laddu in dry or moist free container with a shelf life of more than a week
Healthy recipe
Very tasty recipe
Should I take empty stomach or midsnack also I can eat
For best results you can eat laddu on an empty stomach.
Can we eat during pregnancy?
Video ki shruwaat Aapne Jo Jai Shri Krishna bol ke kiya na wo bhut achha laga.
Krishna hi to jivan he 😊
Plz tell me may i eat this in pregnancy????
Can I replace soyabean with bajra?
Is laddu sa weight loss to nahi hoga bzc mana weight gain kar a ha
Hi, can I eat it in summer time
Ye laddu baccho ko khila skte h plz btaiyega...
Wow! Healthy and tasty recipe 👌👌
Looks yummy 😍😘😘
Nice sharing ❤️
Thank you 😇
Kya ye laddo early pregnancy my kha sakty hn
Instead of soybean kya use krsakte hai
Is it the same soybean which we use in making vegetable?
Nice n yummy recipes. Ma'am we can eat in summer season. Please tell
yes
@@VishakhasKitchen thank you maam
Summer or winter?
Thanks ❤❤❤
Kya garmiyo me ise khaya ja skta h
Instead of milk , can we eat & take warm water as I'm PCOS & can't take milk every day ... Can take ,2-3 times in a week low fat. Plz do reply ?
Yes.
awesome 👍🏼
Great recipe... Please only avoid soyabean in hypothyroidism ❤️
Yes I was about to mention.
Mai wt loss nhi gain krna chahti hu is se wt zaida loss to nhi hota is this good for wt gain?
A healthy recipe ma'am
Great help
Wow nice 🎉❤
Nice recipe 👍 but please do not use steel spatula in a nonstick pan.
Nice