My Ultimate Breakfast Smoothie | 4 Ingredients (Protein On A Budget)

In this video I'll show you how to make my ultimate breakfast smoothie with just 4 simple ingredients. This high-protein smoothie is perfect for anyone looking to start their day with a healthy and budget-friendly option. Whether you're aiming for weight loss, muscle gain, or just need a quick and easy breakfast, this smoothie has you covered.
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MUSIC
Song: Blue Wednesday - '90s Kid (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: • Blue Wednesday - '90s ...
#protein #weightloss #fatloss #selfimprovement

[@killbit01]

Simple and delicious. I like it.

[@dfixed1929]

solid

[@Guy_on_Youtube]

Thanks man. Im not a breakfast guy at all but i need to start making sure i hit calorie and protein targets (I'm underweight and trying to work out). This is great, I'll try it out soon!

[@WhatWorked4Me]

@@Guy_on_TH-cam you’re welcome mate! I hope it helps 🙂

[@geoffplywood6112]

Isn't all that dairy a fart-bomb later?

[@WhatWorked4Me]

@@geoffplywood6112 Haha, I haven’t noticed an increase in that area to be honest 🙂 probably not a good idea if you are lactose intolerant though 💨

[@pastywhiteboi]

150g milk
2 scoops protein powder (1 flavored, 1 unflavored)
mix the 2 together then add:
100g fat-free greek yogurt
30g frozen fruit
mix and enjoy

[@WhatWorked4Me]

@@pastywhiteboi any milk will be fine but I like going for skimmed milk (0.1% fat) as it is has a higher protein:calorie ratio 👍

[@shubhamrajpara4816]

Body can only absorb 20-30 gm protein at once
Need to give 1.5-2 hour break