I Made High Protein Egg Mcmuffins To Store In The Freezer

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

ความคิดเห็น • 385

  • @Felu
    @Felu  8 หลายเดือนก่อน +25

    Nakiri style Knife: felu.co/products/the-felu-knife
    My cookbook: payhip.com/b/7ubMY
    Mein Kochbuch auf Deutsch (2024) : payhip.com/b/9HaCL

  • @mehface
    @mehface 6 หลายเดือนก่อน +1251

    Just made these. I massively recommend not including the bread when freezing. Just toast a fresh one while the other bit is re-heating.

    • @Ronarch2671
      @Ronarch2671 6 หลายเดือนก่อน +28

      Good idea. I think I'll try it this way. I'm _just_ about to try making these in a few short moments.

    • @BSeeD06
      @BSeeD06 5 หลายเดือนก่อน +13

      I was going to do it for the first time, I'm going to follow your advice thanks a lot

    • @BSeeD06
      @BSeeD06 5 หลายเดือนก่อน +30

      To follow up, I just made them yesterday without the buns and defrost one this morning.
      Pretty good.

    • @vandhuymartins9481
      @vandhuymartins9481 5 หลายเดือนก่อน +5

      That makes a lot of sense

    • @averyintelligence
      @averyintelligence 5 หลายเดือนก่อน +44

      i always freeze my breads/muffins when i buy them and then i take it directly out the freezer and put it in an air fryer at 180c for 5 mins, flipping it half way. the bread always tastes so good this way. and i never worry about bread going stale cos its in my freezer

  • @dirtybrokebored2678
    @dirtybrokebored2678 8 หลายเดือนก่อน +189

    add 1 to 1 1/2tsp of ground ginger to the meat, really makes it hit that "sausage" mark

    • @shahrammaleki4532
      @shahrammaleki4532 3 หลายเดือนก่อน +19

      For American style breakfast sausage, rubbed sage is the go to herb. I have made low fat turkey sausage with this.

  • @schecterguitarsfan
    @schecterguitarsfan 8 หลายเดือนก่อน +129

    Tried many of your recipes and I must say, they’re THE easiest to make and most delicious out of the many I’ve tried.

    • @Felu
      @Felu  8 หลายเดือนก่อน +6

      Thank you!

    • @timmydigan
      @timmydigan 6 หลายเดือนก่อน +1

      Just found this channel it's freaking awesome! Which recipes would you recommend as a must-try?

    • @omega2648
      @omega2648 6 หลายเดือนก่อน +1

      ​@@timmydigandefinitely the Buffalo Mac n Cheese. That's my favorite

  • @TalaaAlore
    @TalaaAlore 7 หลายเดือนก่อน +10

    Made these a few days ago and been having them for breakfast each morning. Absolutely fantastic. Some personal tips:
    I made mine with 2% Turkey, they taste great but I think some sriracha mayo makes up for the blander meat choice, excited to try beef eventually
    If you only have dishes that are too big for the eggs, shape the egg mixture into it's own patty or you end up with overhanging egg
    Put a paper towel underneath them when microwaving as they have some moisture in the bottom in my experience

  • @lindsaytoussaint
    @lindsaytoussaint 8 หลายเดือนก่อน +27

    I make something similar using a muffin top silicone tray. Perfect size and you don’t have to cut them. They just pop out in perfect circles.

    • @Metqa
      @Metqa 6 หลายเดือนก่อน

      That's exactly what I am about to do. I already have sausage patties, so I just need egg rounds.

  • @protomanv5481
    @protomanv5481 5 หลายเดือนก่อน +44

    Made these and have been eating them throughout the week. Keeps me full for most of my work day. Like the other comments suggest, I would also recommend freezing without the english muffin, heat everything else in oven, then add muffin and cheese and toast.

  • @ACanette
    @ACanette 8 หลายเดือนก่อน +75

    Love the german track. Its very usful to have not too Hard of a theme in german when you are slowly forgetting a language you learned but never used

  • @joraaa3892
    @joraaa3892 8 หลายเดือนก่อน +253

    Thank you for having the option to make the audio german💪🔥

    • @prxxy137
      @prxxy137 8 หลายเดือนก่อน +11

      honestly such a welcome addition

    • @rx-7enjoyer893
      @rx-7enjoyer893 8 หลายเดือนก่อน +16

      @@prxxy137 Didn't even realise it was a thing until i saw this comment. But yeah it's very useful

    • @OctagonalSquare
      @OctagonalSquare 8 หลายเดือนก่อน +3

      TH-cam is slowly rolling out language switching to more creators.

    • @Felu
      @Felu  8 หลายเดือนก่อน +34

      I will add it to all videos over time, I think it's a great feature

    • @AManCalledDutch
      @AManCalledDutch 7 หลายเดือนก่อน +4

      He says in English 🤔

  • @alunlloyd9812
    @alunlloyd9812 6 หลายเดือนก่อน +23

    Great recipe. Please keep making more recipes that can be frozen. They are great for busy working people trying to keep up with a good gym routine. Love it

    • @Vashtibucket
      @Vashtibucket 3 หลายเดือนก่อน

      Yes please

  • @PATK7III
    @PATK7III 7 หลายเดือนก่อน +10

    The cookbook is amazing!!! Most recipes link to a video which is a game changer thanks for your work! Just got the cookbook and I already love you simple and straightforward it is!

  • @dukebruhke
    @dukebruhke 8 หลายเดือนก่อน +47

    Der deutsche Audiotrack 😍 vielen Dank dass du dir den extra Aufwand machst

  • @maxcelant3352
    @maxcelant3352 5 หลายเดือนก่อน +5

    If you dont want this to taste like a mini cheese burger with egg. I suggest adding thyme and rosemary to your meat mixture to give it more of a "sausage" taste. Overall, really good recipe tho!

  • @daytonpannell
    @daytonpannell 7 หลายเดือนก่อน +125

    My toxic trait is i would eat all of them in one sitting and still be hungry 4 hrs later

    • @DIN_A8
      @DIN_A8 7 หลายเดือนก่อน +11

      4hrs.. i would look for something sweet right away 😂😂😂 i feel your comment 😊

    • @danku_vaazhkai_vro
      @danku_vaazhkai_vro 7 หลายเดือนก่อน +7

      Fibre , fibre it will make you feel full. Water slightly helps too.

    • @matthewfindlay2242
      @matthewfindlay2242 6 หลายเดือนก่อน +2

      Amen brother 🙏

    • @glintrhmj
      @glintrhmj 6 หลายเดือนก่อน +2

      This exactly 😂😂😂😂

    • @Nel33147
      @Nel33147 2 หลายเดือนก่อน +1

      I’m with you on that unfortunately 😢

  • @trublgrl
    @trublgrl 8 หลายเดือนก่อน +8

    These look really good, but I'm trying to cut out breads. I will try the same ingredients, but just cook the meat as crumbled mincemeat and add it to the eggs, add the cheese in shreds, and bake it in muffin molds. High Protein Egg Bites!

  • @jakedarrah1
    @jakedarrah1 7 หลายเดือนก่อน +4

    I got your cookbook and this was the first thing we decided to make last night. They are very good. My wife says they are one of her new favorites. I like them because our high protein / low calorie diet was really lacking in flavor but your cookbook looks like that all about to change. Thank you!!

  • @purplexninjamom
    @purplexninjamom 8 หลายเดือนก่อน +8

    THIS is why I´m subscribed- revolutionary, my guy! Thank you so much!

  • @LazaroCasanova
    @LazaroCasanova หลายเดือนก่อน

    Just made these as a very novice cook and they came out delicious. Thanks for sharing the recipe and keeping the instructions super simple.

  • @nealodonnell620
    @nealodonnell620 4 หลายเดือนก่อน +1

    Made these today. Amazing! Added fine fennel seeds to the sausage. So many variations you can make to the patty. Gochugong is soo good. I used to eat it on toast! Danke Felu

  • @reececolles2400
    @reececolles2400 6 หลายเดือนก่อน +2

    Man this is a really good quality video! Straight to the point and very clearly explained. Nice touch on giving both Celsius and Fahrenheit I have have to do the conversion myself. You definitely deserve more views 👏

  • @EddiePotatoes
    @EddiePotatoes 8 หลายเดือนก่อน +10

    This looks great! Gonna give it a try this weekend.

  •  18 วันที่ผ่านมา +1

    I might try this. Don't have a microwave (or an airfryer as someone suggested), but my panini grill might get it done somehow 🤔

    • @nancyschwartz7692
      @nancyschwartz7692 5 ชั่วโมงที่ผ่านมา

      Oven or toaster oven should work just fine.

  • @TechnicallyChill
    @TechnicallyChill 8 หลายเดือนก่อน +1

    Great video! I've been making a similar breakfast sandwich, but with added egg whites for more protein. Instead of mayo I used lite laughing cow cheese which adds a nice creamy flavor, and instead of american cheese a low-fat cheddar slice - doesn't melt as well, but tastes better than the processed american cheese.

    • @Flashbang250
      @Flashbang250 6 หลายเดือนก่อน +1

      Just remember that you can only eat so much protein in one meal (30 ish grams). otherwise it's just a waste. Spread it out.

  • @Mixwell1983
    @Mixwell1983 5 หลายเดือนก่อน

    For that breakfast sausage taste is recommend adding sage to your meatballs just from a culinary view.
    Im just getting into meal prepping but with a cooking background making the meals is the easiest part.
    We operatees a kitchen and those black containers with clear lids give me flashbacks. The sandwiches look really good, i usually make a 9x13 inch baking dish size of frittata. I use 12 eggs, turkey sausage, tomato, bell pepper, onion, diced cooked potatoes and low fat shredded cheddar.
    Cook at 350 for 30 mins or you can use a muffin tin of you don't want to slice it afterwards..

  • @thisch2783
    @thisch2783 8 หลายเดือนก่อน +7

    Auch wenn anhand der Produkte es seither ersichtlich war, dass Du in Deutschland unterwegs bist, habe ich gerade zweimal hinhören müssen :) dachte schon ich hab was kaputt gemacht 😂

  • @rontronimous
    @rontronimous 8 หลายเดือนก่อน +3

    If you put a dash of water before putting the lid on they will cook much faster and be hella juicy.

  • @0SKBooth0
    @0SKBooth0 9 วันที่ผ่านมา

    This is so precisely German. Well done.

  • @FatymaZAli
    @FatymaZAli 2 หลายเดือนก่อน +2

    i recommend freezing the eggs, bread and sausage separately

  • @conorryan3035
    @conorryan3035 7 หลายเดือนก่อน +2

    This looks amazing - thank you for this!

  • @SteelR4t
    @SteelR4t 7 หลายเดือนก่อน +1

    Made these this morning.. superb! Man are they filling though. Only need one.
    I'll be using them as post MTB ride food as usually after a 60k ride I just want to eat the house when I get home.

  • @animatheaeon
    @animatheaeon 5 หลายเดือนก่อน +2

    I was surprised we didn't add Sage to this recipe. I swear sausage isn't sausage without Sage. Recipe seems simple and tasteful otherwise! :)

  • @XelaJN
    @XelaJN หลายเดือนก่อน +2

    Screw the microwave. Just throw them in an air fryer for a couple minutes

    • @nancyschwartz7692
      @nancyschwartz7692 5 ชั่วโมงที่ผ่านมา

      I'm just going to put them in the toaster oven to reheat. We don't have an air fryer and don't use the microwave.

  • @rodi_ezd
    @rodi_ezd 25 วันที่ผ่านมา

    you can also just put the eggs in the microwave...just try it it works very well and the eggs stay juicy

  • @henryToped
    @henryToped 18 วันที่ผ่านมา

    50g beef jerky can easily provide 17g of protein.
    100g canned sardines 25g of protein.
    55g of Barebells bar 20g of protein

    • @nancyschwartz7692
      @nancyschwartz7692 5 ชั่วโมงที่ผ่านมา

      And super boring....plus doesn't feel like you had an actual meal.

  • @dzhemdeyanov3665
    @dzhemdeyanov3665 7 หลายเดือนก่อน

    Thank you for the recipes and the guides! One of my favourite cooking channels. May I ask what is the spray oil used , and where it can be bought? I wasn’t able to find spray oil in neither Kaufland now REWE…

  • @williamscott4242
    @williamscott4242 7 หลายเดือนก่อน +2

    Excellent recipe. Never thought about baking eggs but will try🎉🎉🎉🎉

    • @Marc757
      @Marc757 7 หลายเดือนก่อน +4

      Do a egg mixture like you would make to scramble. Grease/spray a muffin pan. Poor your eggs 3/4 to top. Add peppers, onions, bacon, cheese, etc.. What ever you like. Bake for 25 min @ 350. I put two on a keto tortilla wrap with my favorite salsa for breakfast or lunch. Excellent. They keep well for days and heat up way better than you would expect!

    • @williamscott4242
      @williamscott4242 7 หลายเดือนก่อน

      Excellent. Thank you for the recipe 😁

  • @CrowsDescend
    @CrowsDescend 20 วันที่ผ่านมา

    Very nice recipes. I would change some things personally though, like I'd go for organic cheese, grass-fed beef, free range eggs, etc. Thanks man!

  • @Supperdude9
    @Supperdude9 3 หลายเดือนก่อน

    Honestly the McMuffin is probably the best fast food item out there. It's not overly greasy, and is high in protein. I think it's the best breakfast fast food option too.

    •  18 วันที่ผ่านมา

      I agree, but McDonald's removed the breakfast menu in all restaurants in Denmark 😭

  • @thomasbayer1843
    @thomasbayer1843 หลายเดือนก่อน

    Great format, well produced!

  • @Heimdall-hb5it
    @Heimdall-hb5it 8 หลายเดือนก่อน +5

    Hab grad geprüft, ob ich auf einem Zweitkanal von Felu gelandet bin :D

    • @Felu
      @Felu  8 หลายเดือนก่อน

      ;)

  • @ricorodriguez3579
    @ricorodriguez3579 7 หลายเดือนก่อน +1

    Good video. I need to try eggs with gochujang sauce, sounds delich.
    I add fennel seeds to the mix of meat when making sausages, it's what I relate to the 'sausage' flavor.
    Thanks

  • @foodfillingthoughts
    @foodfillingthoughts 7 หลายเดือนก่อน

    This seems super convenient, I'm saving the recipe. Thanks!

  • @kristianblas730
    @kristianblas730 2 หลายเดือนก่อน +1

    I just had dinner and now 😮‍💨
    I’m hungry all again, thanks

  • @matthewmcguire5217
    @matthewmcguire5217 7 หลายเดือนก่อน

    I have to try this. Thanks for sharing! Oh, for calorie counters a McDonald’s egg McMuffin only has 300 calories so mixing egg whites with whole eggs and using lean ham in place of the sausage will save you 100 calories. But this recipe looks awesome for taste so I’m going his way 😂

  • @ditz3nfitness
    @ditz3nfitness 8 หลายเดือนก่อน +3

    He does it again! 🙌🏽✨👏🏽

  • @leonr.4380
    @leonr.4380 5 หลายเดือนก่อน

    Danke für das klasse Rezept! Und dein Akzent klingt echt sympathisch! xD Werde demnächst mal öfter was von dir nachkochen.

  • @HearMeLearn
    @HearMeLearn 3 หลายเดือนก่อน

    I can't speak it but mad respect for also having german dub, that goes pretty hard

  • @G-S1982
    @G-S1982 8 หลายเดือนก่อน +1

    Kass auch in Deutsch. Finde ich cool. Habe schon so einige Rezepte von dir nachgekocht vielen Dank dafür.

  • @anthonybutler6123
    @anthonybutler6123 8 หลายเดือนก่อน +4

    American Toasties! I can't!

  • @Spaxcore
    @Spaxcore 11 วันที่ผ่านมา

    If you ad a bit of ground fennel to the meat mix you'll get a more breakfast sausage flavour.

  • @KateWiium
    @KateWiium 8 หลายเดือนก่อน +5

    i love that you tell us how many calories are in each ingredient so it's easy for me to find a similar product in Iceland :D

  • @DaBlaccGhost
    @DaBlaccGhost 5 หลายเดือนก่อน

    I never thought about cottage cheese in eggs thats AWESOME!

  • @jamesreed2888
    @jamesreed2888 5 หลายเดือนก่อน

    Made these twice. Amazing recipe and great for saving time and money.
    The only problem that I found is that the eggs do not cook in 20 minutes in my oven, more like 30 if i mix the cooked parts with the runny parts periodically. I see hes putting his towards the top so maybe if I set the oven to broil and put the eggs on the top rack it will work better.

  • @Frie_Jemi
    @Frie_Jemi 8 หลายเดือนก่อน +5

    The only part of this I think needs to be prepped is the egg. The sausage cooks very quickly from frozen and IF YOUR version still takes 5 minutes microwave time then fresh would be better. Form the sausage patties and separate with wax paper. Mix eggs and bake on a large sheet pan. Cut and stack with wax paper, like the sausage. Now when you want one pop the muffin in the toaster, and an egg square plus a sausage patty in a nonstick pan. 2 minutes a side is all it takes if the sausage is thinly formed. The muffin will be toasted first, add lite mayo and cheese, then an egg and a sausage. Wipe out the pan with a paper kitchen towel and you're done in 5 minutes. In basically the same time as reheating a rubbery, freezer burnt sandwich you have a perfect fresh one. The recipe is solid though.😊

    • @GabrielDoesAThing
      @GabrielDoesAThing 8 หลายเดือนก่อน +3

      Only if we're assuming you always have muffins (and if you say you can put them in the freezer well then you basically have the entire burger already there), want the hassle of cooking and dishes, and that it will equal the same amount of time.

    • @callumcochrane7759
      @callumcochrane7759 7 หลายเดือนก่อน +1

      Or you could do the prep to save having to wash pans every time, wrap the muffins in foil and use an air fryer instead of the microwave. Then you get the time saving of meal prep with more edible food

    • @mikebasketball11
      @mikebasketball11 7 หลายเดือนก่อน

      ​@@callumcochrane7759 DAyum I have an air fryer but no microwave - so foil works like this aye? mine is like 140-200c degrees celcius, any suggestions for what heat i should throw it on to defrost a mcmuffin ?

    • @callumcochrane7759
      @callumcochrane7759 7 หลายเดือนก่อน

      @@mikebasketball11 i'd probably cook in the foil at 180 for 5-6 mins then 2-3 more opened up to get the muffin a little crispy

  • @sirkinji414
    @sirkinji414 7 หลายเดือนก่อน +1

    Really like your recipes, but I have been wondering. Where do I get lean ground beef in Germany? Couldn't find any at grocery stores like Rewe and Aldi and I have no butcher in town.

  • @SovettaParmetta
    @SovettaParmetta 5 หลายเดือนก่อน

    Your freezer recipes keep me going

  • @misssagittarius1784
    @misssagittarius1784 3 หลายเดือนก่อน

    I used seasoned sausage meat, it tastes divine. ❤

  • @angstysnow
    @angstysnow 7 หลายเดือนก่อน +1

    if you have muffin tins you can use those for the eggs!

  • @FFriday
    @FFriday 7 หลายเดือนก่อน +1

    never baked srcambled eggs before, I am a bit skeptical how its gonna taste but im gonna give it a try.

  • @Saladzingers
    @Saladzingers 6 หลายเดือนก่อน +1

    Thanks for the recipe. I made them - they are good, but honestly, they’re such a dense protein hit I feel like they sit in your stomach for the rest of the day. I struggle to get my other meals in because I just don’t feel like eating! Maybe good for some people but I’ll stick with something lighter for breakfast I think.

    • @VengeanceFalls
      @VengeanceFalls 6 หลายเดือนก่อน

      Honestly that’s kinda the point of protein and 35 is kinda low for a meal…45 or 50 is better per meal x 4 meals a day.

    • @Saladzingers
      @Saladzingers 6 หลายเดือนก่อน

      @@VengeanceFalls I think it’s hard to get that in with real food in a way that feels good. I’m not into woo but to a point you do have to listen to your body - if your gut can take 4x meals containing 50g of protein a day, all power to you. I use Huel because it’s got a good amount of fibre in; I can get what need protein-wise in a day without packing my bowels solid and my “real” meals can be a little more natural in their macros.

  • @davidgoesbananas
    @davidgoesbananas 8 หลายเดือนก่อน +3

    Ooooh looks fantastic!

  • @dubblh.2168
    @dubblh.2168 28 วันที่ผ่านมา

    Thanks looks nice n filling

  • @sebastiangoeken3511
    @sebastiangoeken3511 5 หลายเดือนก่อน +1

    Heute endlich mal ausprobiert. Minimal abgewandelt mit veganem Hack und Dinkeltoastbrötchen, aber sehr sehr gut. Bleibt auf meiner Speisekarte. Mit Proteintoastbrötchen und Tartar kommt man dann sogar auf fast 40g Eiweiss :-)

  • @rupinz4054
    @rupinz4054 3 หลายเดือนก่อน

    ab to move out for college and im definitely gonna make this when im cooking

  • @boom2660
    @boom2660 หลายเดือนก่อน

    Just bought the gochujang, Is there any other menu with gochujang do you remcommend?

  • @johnedgemon1184
    @johnedgemon1184 8 หลายเดือนก่อน +2

    I love this idea, Felu, and look forward to making it. But in the past year or so, American cheese has started tasting kind of oily to me (and I'm an American...lol). If I switch from American cheese to slices of cheddar cheese, would that change the dietary numbers too much?

    • @Felu
      @Felu  8 หลายเดือนก่อน +1

      Cheddar will maybe add 20 more calories if you add 1 slice so it's fine

    • @johnedgemon1184
      @johnedgemon1184 8 หลายเดือนก่อน

      @@Felu Awesome! Thank you for the information!

    • @nancyschwartz7692
      @nancyschwartz7692 5 ชั่วโมงที่ผ่านมา

      Look at the package. They all vary based on the size of the slice. 1 ounce of cheddar typically runs 100 to 110 calories. But some brands may not use a full ounce per slice. Or you could buy a block of cheddar and cut it yourself. And just cut 1/2 ounce slices.

  • @jasontheworldisyours
    @jasontheworldisyours 2 หลายเดือนก่อน

    How long does this late in the freezer? How do I stop freezer burn?

  • @tonyhawk94
    @tonyhawk94 6 หลายเดือนก่อน

    That's excellent with a little salad on the side, especially for lunch pause when you don't havee much time to cook. :)

  • @calabusclemo9230
    @calabusclemo9230 6 หลายเดือนก่อน

    Love these did seap of the muffins for wraps bit still taste just as good

  • @mex5341
    @mex5341 7 หลายเดือนก่อน

    it depends on a freezer , they might be rly watered after defreezing

  • @loganminer8319
    @loganminer8319 5 หลายเดือนก่อน

    They came very good! Great recipe 😁

  • @sandy1995
    @sandy1995 7 หลายเดือนก่อน

    If i use olive oil instead of spray for the frying pan, how much would it need? is it like one tablespoon for all patties?

  • @4thDeadlySin
    @4thDeadlySin 8 หลายเดือนก่อน +1

    These made me think of this one product in the freezer isle of the one shop near me, but everything is raw and you're supposed to put them into a waffle iron while they are still frozen. I assume that is so that they are crisper once they are done, but I have not tried them.

    • @Felu
      @Felu  8 หลายเดือนก่อน

      Waffle muffins, sound nice actually lol

  • @aaronbailey23
    @aaronbailey23 5 หลายเดือนก่อน +3

    If you really want that breakfast sausage flavor, add some fennel seeds. Thanks for the great high protein option!

  • @NickYpsi
    @NickYpsi 8 หลายเดือนก่อน

    Vielen vielen Dank für die deutsche Tonspur

  • @justhutz2626
    @justhutz2626 8 หลายเดือนก่อน

    Tipp für die Deutschen Zuschauer:
    Miracel Whip mit Joghurt hat pro 100ml nur 108kcal.
    Hatte das auch einmal aus Interesse überprüft und 100ml entsprechend ungefähr 100g. Sind also sogar nur 72kcal pro 100g. Leichter wird Mayo glaube ich nicht mehr. ❤

  • @baby-sheesh
    @baby-sheesh 8 หลายเดือนก่อน

    Wie cool mit der alternativen Audio!

  • @keptleroymg6877
    @keptleroymg6877 8 หลายเดือนก่อน +4

    The baked egg doesn’t look pretty is it much harder to fry a bunch at the same time in rings ?

    • @Felu
      @Felu  8 หลายเดือนก่อน

      If you want to cook them in rings you need to have soemthing to form them in a pan. That is too much work tbh

  • @Northernmike100
    @Northernmike100 4 หลายเดือนก่อน

    To defrost those Sandwiches it would be better to transfer them to the refrigerator 12-24 hours before you need them.
    Then Microwave them for about 2.5 to 3 minutes each!
    Also in North America we have Sausage patties already made and frozen. No need to form them

    • @MindyTunnell
      @MindyTunnell 19 วันที่ผ่านมา

      They're generally way higher in calories though. And the ones that aren't taste like shite.

  • @dantastic9670
    @dantastic9670 7 หลายเดือนก่อน

    Danke für die deutsche Audioversion

  • @walt_man
    @walt_man 4 หลายเดือนก่อน

    Very nice my German fellow McMuffin fan! :)

  • @LoYaL_RR
    @LoYaL_RR 28 วันที่ผ่านมา

    Geht auch Magerquark?

  • @NoirMorter
    @NoirMorter หลายเดือนก่อน

    I’ve begun working out to eat this food.

  • @mokolabs
    @mokolabs 7 หลายเดือนก่อน

    You should cool the sandwiches in the fridge before freezing.

  • @Marqan
    @Marqan 5 หลายเดือนก่อน

    Okay, you got me with the hot chilli paste..

  • @Badula_n_his_brother
    @Badula_n_his_brother 7 หลายเดือนก่อน

    he looks like he's wearing a long-sleeved sweater, but it's not a sweater, it's his own fur 😂

  • @jasomega2446
    @jasomega2446 2 หลายเดือนก่อน

    Thank you.

  • @blackseed68
    @blackseed68 3 หลายเดือนก่อน +1

    The bread gets soggy. Don't freeze. Wrap and freeze the egg n sausage

  • @sdantoni1962
    @sdantoni1962 8 หลายเดือนก่อน +3

    I make my own version, but with less pans - try this: Chicago Metallic 44305 Mini Cake Muffin Pan. I have two of these, so eggs (with veggies and cheese) into one pan, sausage in second pan. I toast the muffins each morning, as I don't like them getting soggy when everything else defrosts.

    • @Felu
      @Felu  8 หลายเดือนก่อน

      Sounds nice

    • @nancyschwartz7692
      @nancyschwartz7692 4 ชั่วโมงที่ผ่านมา

      This is what I'm going to do. But I'm going to make the sausage first and while it's cooking I'll work on mixing together the ingredients for the eggs. And washing the dishes from making the sausage. When the sausage is done, remove the patties and then put the eggs into the same pan. Will take a little bit longer, but I always have other stuff I can do while I wait for the eggs to cook.

  • @shahrammaleki4532
    @shahrammaleki4532 3 หลายเดือนก่อน +1

    If you're on a build this is great. But for losing fat, I never lost more fat than by just skipping breakfast.

  • @vulpineanthro
    @vulpineanthro 25 วันที่ผ่านมา

    Alright I blended 4 eggs twice, what do I do with the other 4 eggs?

  • @fadiji3
    @fadiji3 29 วันที่ผ่านมา

    I dont suppose u have recipe on how to make the english muffin bread, here in sweden there is only 1 store in the entire country that sells them and they get sent out frozen so they Will defrost during delivery so they arent made to meal prep. Can either be a regular version or a low calorie one if it exists

  • @cynthiatorres1678
    @cynthiatorres1678 8 หลายเดือนก่อน

    Can you do a test? Can you reinvent a low calorie corn tortilla? I've been looking for recipes on how to make from scratch a low calorie corn tortilla. All macros are fine for mr, I just want low calorie tortilla.

  • @Nicoleoliver294
    @Nicoleoliver294 5 หลายเดือนก่อน

    I personally would have this with green salsa as dip

    • @TravisHi_YT
      @TravisHi_YT 22 วันที่ผ่านมา

      Sounds awesome! Nothing to stop you doing that!

  • @justmeandmy
    @justmeandmy 7 หลายเดือนก่อน

    Add sage if you want it to taste like breakfast sausage

  • @B_dev
    @B_dev 2 หลายเดือนก่อน

    massive eggs dawg. very cool

  • @troysims2753
    @troysims2753 3 หลายเดือนก่อน +1

    Why? I can nuke a premade sausage pattie and add a cheese slice while toasting an English muffin in the toaster! Under 5 min and fresh!

  • @yodgetfit
    @yodgetfit 7 หลายเดือนก่อน

    Whats the difference between cottage cheese and mager quark?

  • @Ravn73.
    @Ravn73. หลายเดือนก่อน

    "American cheese singles" - eine bestimmte Marke oder einfach irgendein simple Chester Presskäse? Oder kann man auch einfach sein Lieblings Käse nehmen?

  • @ComfyFable
    @ComfyFable 4 หลายเดือนก่อน

    Can it be reheated with airfyer?