Hi Olivia. I recently subscribed to your channel. I have thoroughly enjoyed your standing ab workouts. This one, like the others, had a lot of great variety. Thanks for sharing 👍
When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.
Told you I would be back! My 10 year old daughter said you should be on a commercial!! This was a great workout ❤️ Apple Watch setting: mixed cardio Active calories: 231 Total calories: 275 Average hr: 152
Recording: day 1✅: finished! Was honestly the best workout I ever did, but i am exhausted and sweaty now! day 2✅: finished! Was exhausting and sweaty again. But, felt good. day 3✅: done! Today, I got my period and still did it.
Intense and fun exercise to build those nice abs!!! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it
Hi Olivia. I recently subscribed to your channel. I have thoroughly enjoyed your standing ab workouts. This one, like the others, had a lot of great variety. Thanks for sharing 👍
Amazing to hear it 🤗
When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.
Another all standing cardio abs workout is here. No crunches, no planks and no sit ups. Who’s ready to feel the 🔥?
Love the squat with feet changing direction..fantastic stuff!! Abs feeling it!! Thanks x
Huni, you should call this a full body workout because you touched on EVERY THING 👏🏽👏🏽👏🏽👏🏽
Told you I would be back!
My 10 year old daughter said you should be on a commercial!!
This was a great workout ❤️
Apple Watch setting: mixed cardio
Active calories: 231
Total calories: 275
Average hr: 152
Awww how sweet. If only my 10 year old son though that 😅
Lovely to have you back 🥰
Absolutely brilliant 🎉I love your standing workouts and felt all of these moves ❤More please 🙏
I loved this workout. It’s a good break from the other barre workouts I do on the other days and the pacing is perfect. ❤
That’s great!！！ Thank you 🙆
I loved this workout, please add more of these. I also used my ankle weights for more resistance. Thank you Olivia 🤗🫶💧
I loved it ! And I can definitely feel my waist now, so it was really efficient ! Thank you Olivia for another great workout !
Fabulous 🤗
Hola Olivia! Gracias, me encantó hacer esta rutina con tigo saludos cordiales desde Guatemala 🇬🇹❤️
Workout COMPLETE!!!! 💪🏽
Recording:
day 1✅: finished! Was honestly the best workout I ever did, but i am exhausted and sweaty now!
day 2✅: finished! Was exhausting and sweaty again. But, felt good.
day 3✅: done! Today, I got my period and still did it.
Fun take on abs with all standing
Yes!! I haven’t done this yet but needed an ab workout for today!
Did you read my mind?? I will be doing this later! ❤❤
Hope you enjoy it ☺️
🧨🧨innovative, effective and good sound 🔊 thank you Olivia 👏👏🙌🙏
LOVE your channel!
Thank you 🙏
Did this yesterday and definitely feeling it today.
🔥🔥🔥
Intense and fun exercise to build those nice abs!!! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it
This was great 🙌🏽🙌🏽🙌🏽 thank you 🫶🏼
Lovely workout thank you
Os melhores treinos do TH-cam 👏🏻🥰
Very nice one. Easy going, sweaty enough, some butt work included.
Loved it! Probably going to be my daily warm up for awhile 🙂
Lovely to hear ❤️
Been awhile I haven't done a 30-minute workout but wow! What a great sweat. Thank you! 😊
Love these videos! Great job olivia!
👌 thank you!
Loved it
🔥 🔥 🔥
I really love this standing abs workout 🙌🏼❤️🎆💞😃👏🏽😂💯‼️‼️
Another great one!! Thanks!!!
175cal, thank you x
【My Record】
2024年3月19日（火）DONE
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205 kcal
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Thanks!
Thank you 🙏
What warm-up exercises do we have to do before this? 😮
Am I doing the moves wrongly that my legs and joins get more tired than my stomach? I don’t feel like using my stomach
😍😍😍👍
🙂
While doing workout "it's simple"
After resting for 5 mts "my abs hurts"