Tai Chi Step by Step For Beginners Training Session 2

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • Tai Chi /Taiji Quan For Beginners
    Master Song, (English Name: Zak) an authentic and professional Kung-Fu/Wushu Master, a genuine elite trainer & coach from Shaolin, China. He has been training, performing and teaching Kung-Fu/Wushu for 25 years and specialises in Traditional Shaolin Kung-Fu, Contemporary Wushu, Sanda (Kick Boxing), Qigong & Tai Chi.
    ----------------------------------------------------------------
    We also have online courses for those of you who would like to learn more and go deeper.
    Please feel free to check it out with the link down bellow 👍Take Care & keep healthy 😊
    Master song online courses @: / mastersongkungfu
    Subscribe our channel:bit.ly/masterso...
    --------------------------------------------------------------------
    #Taichi #Qigong #Kungfu

ความคิดเห็น • 226

  • @MasterSongKungFu
    @MasterSongKungFu  4 ปีที่แล้ว +105

    I wish you are all well 😊Let't practice tai chi together to have a peaceful life 💖😊

    • @hitheshyogi3630
      @hitheshyogi3630 4 ปีที่แล้ว +1

      Master I'm Hitheshyogi from Kerala, India(Great martial arts Kalarippayatu's own land). I'm black belt holder of shito ryu Karate. I practice Kung-fu including b staff and dragon sword through your video in this lock down season. Thank you so much

    • @shanedude120
      @shanedude120 3 ปีที่แล้ว

      looks so beautiful. I want to do it but it doesn't really feel like a natural flow... So many constrictions. bending, angle, level , maintaining . so many rules that it just doesn't feel like free flow of energy . I find the leg thing and the tip toe thing especially very hard. Does it have to be exactly this way or some simple form is ok for a beginner ?
      Nevertheless so satisfying and elegant to watch. Wish I could do it like that

    • @heathers4768
      @heathers4768 3 ปีที่แล้ว

      Thank you so much for this video! Even just a couple of sessions has helped me to find so much peace In this busy busy world. You are greatly appreciated!

    • @meganharris8164
      @meganharris8164 3 ปีที่แล้ว

      So glad I discovered this today thank you 🤗

    • @aminahthaha2058
      @aminahthaha2058 3 ปีที่แล้ว

      Thank you so much Master Song.... you are really a great teacher.

  • @heathers4768
    @heathers4768 3 ปีที่แล้ว +38

    What an amazing teacher for beginners. I love how thorough he is in explaining every move very simply!

    • @MasterSongKungFu
      @MasterSongKungFu  5 หลายเดือนก่อน +2

      Thank you 🥰

    • @cakuriboh1051
      @cakuriboh1051 5 หลายเดือนก่อน +1

      @@MasterSongKungFu me and my little brother are tryin to learn tai chi we just started but yur videos are very helpfull

  • @jonathanvelasquez3983
    @jonathanvelasquez3983 4 ปีที่แล้ว +38

    Master Song my name is Jonathan, for years I have been under medication for my back problem/sleep and my anxiety which lead to a very closed and dark lifestyle, I was a very active person and started to become a lazier person, I have slowly discovered the art of Tai Chi and also different types of exercise that does not include fast intense work like m use to. I have subscribed and I hope to follow your class more now ! I hope for a more peaceful life and lifestyle with your help. Peace and Happy life

    • @MasterSongKungFu
      @MasterSongKungFu  4 ปีที่แล้ว +20

      Hello Jonathan, I’m glad to meet you here 😊 once we start to cultivate our heart and changed the old way of thinking, we can start a new chapter of life 😊🙏 tai chi/qigong has healing power😊 May our life peaceful and joyful 🙏🙏

    • @ghulamfareed5665
      @ghulamfareed5665 3 ปีที่แล้ว

      niiiiice...... 💜 shifu

    • @yordankaacosta2849
      @yordankaacosta2849 2 ปีที่แล้ว +2

      Hi, Jonathan Velasquez, how has it been for you so far? I'm watching this for the first time and I have anxiety problems. I've always loved martial arts, but never tried any. I would like to start with tai chi.
      Warm greetings from Miami. 🏖⛵

    • @Kamit-se8iv
      @Kamit-se8iv ปีที่แล้ว

      ​@@MasterSongKungFuhai

  • @alice33
    @alice33 3 ปีที่แล้ว +5

    I must say, you are very pedagogical indeed. As a 52 years old mom, with no experience, I can follow your lessons easily. Much obliged from Sweden.

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +1

      Thank you 😃 hope you have fun with training 😉😃

  • @magnoliasystem
    @magnoliasystem 4 ปีที่แล้ว +28

    I just found your videos and I absolutely love them. Tai chi makes me feel calm, cool, and in control. Your upbeat attitude also really does wonders for a beginner. Thank you. 🙏🏻

  • @pseto3883
    @pseto3883 2 ปีที่แล้ว +2

    I love how you break it down: one hand first, then both hands, then legs and finally combine all the actions 🥰😍🤩I was used to be so confused when people teach the whole thing right the way.

  • @Cosmiclady54
    @Cosmiclady54 3 ปีที่แล้ว +3

    Just beginning to learn tai chi and I am so glad I found you. You explain the positions so well and not just "do them and up to you to keep up". Thank you so much. I'm in my 60s and have been a yoga practitioner all my life and getting a little old for some asanas and tai chi seemed like the natural progression for me. Looking forward to all of your lessons and have no doubt I will feel better. Addicted to tai chi already and want to do it all the time. 🙏

  • @saramijwel9641
    @saramijwel9641 4 ปีที่แล้ว +7

    The best Tai chi tutorial. Thank you!

  • @tonylai1925
    @tonylai1925 5 หลายเดือนก่อน +2

    宋師傅 我學太極都有多個月,平衡力不夠,終於你嘅Channel出現,我可以拿捏到太極嘅平衡力,多謝你!

  • @sontunghoang7161
    @sontunghoang7161 3 ปีที่แล้ว +4

    Amazing tutorial, master! I will remember this keyword: Connect. Legs, waist and arms move at the same time!

  • @averyjoycelynbarakudablock4139
    @averyjoycelynbarakudablock4139 3 ปีที่แล้ว +2

    Thank you for understanding Beginner Mind. Not all masters do.
    You are very generous and have made these exotic looking maneuvers surprisingly accessible.
    Plus, such nice birdies, with the best water sounds -- not brash and distracting. I'll be tuning in and sharing., thank you again ~

  • @SPJJ72
    @SPJJ72 4 ปีที่แล้ว +6

    I have been following your taiji lessons. So far so good ,you did a good job by breaking the forms into legs motions and hands motions then combined them as a whole. Just like taiji yin yang to complete each half to make a whole movement.Thank you !

  • @YanPutrisuryo
    @YanPutrisuryo 4 ปีที่แล้ว +3

    It is meditative Tai Chi, uniting body and soul. Thank you shifu for showing the gracious movement🌷

  • @mastershifu7140
    @mastershifu7140 4 ปีที่แล้ว +7

    Thanks, we really some tai chi in these stressful times 🤜✋

  • @vijayendrabhupathi5179
    @vijayendrabhupathi5179 4 ปีที่แล้ว +4

    Yes Master. With great pleasure. Your tutorial is excellent and so elaborative especially playback in slow motion is really appreciable. Thank you very much for the valuable effort put in by you in generating interest in people about marshal arts that keeps them healthy and energitic.

  • @dayancdurdyyew8958
    @dayancdurdyyew8958 4 ปีที่แล้ว +1

    Hello Master Song I like your wushu kugfu my name is Dayanc I wach your videos from the Turkmenistan good luck go Master

  • @Arnav.Advait
    @Arnav.Advait 2 ปีที่แล้ว +1

    Thank you so much master Song for the most amazing training session on internet, You've made it very easy to learn, My Honest Respect and Gratitude.

  • @nafissa6740
    @nafissa6740 3 ปีที่แล้ว +1

    thank you master I love tai chi, thanks to your video I'm learning step by step

  • @oasixz4125
    @oasixz4125 4 ปีที่แล้ว +4

    Ok thanks. Also it was so fun doing Tai Chi it's Peaceful!! :)

  • @cryptotats6227
    @cryptotats6227 4 ปีที่แล้ว +4

    Thank you so much for this series. This move is beautiful

  • @TheModernStoic24
    @TheModernStoic24 4 ปีที่แล้ว +4

    Hi my name is Kariuki, I’m first generation Kenyan American and I found your channel while searching through tai chi exercises. I was in search of a true feeling of calm and I really found it hear😊. How long should I spend on one session before moving to the next? 🙏🏿 thank you

    • @MasterSongKungFu
      @MasterSongKungFu  4 ปีที่แล้ว +1

      Thank you , once you get used to the moves then you can move on to the next 😊

  • @Gabrielacrah
    @Gabrielacrah 4 ปีที่แล้ว +3

    Master your explanation are amazing. Very clear. Thank you for your contribution in my life at quarantine in São Paulo , Brasil.

  • @timmydarling309
    @timmydarling309 3 ปีที่แล้ว +3

    I will start to use these tutorials, very valuable Thankyou 🙏

  • @nancyjackson3507
    @nancyjackson3507 4 ปีที่แล้ว +4

    I am learning martial arts from you master . I really love Kung Fu and I want to learn . Thanks for the videos .

  • @christophercastaneda4944
    @christophercastaneda4944 4 ปีที่แล้ว +3

    Thank you so much master song for another informational video

  • @unfilteredpodcast101
    @unfilteredpodcast101 ปีที่แล้ว

    I have ankylosing spondylitis, I am grateful to seek learning from you thru youtube. Starting off with my Tai-Chi practice soon.

  • @JeffCampbellSoup
    @JeffCampbellSoup ปีที่แล้ว +1

    Just found this. Tried once. My balance is different. I feel I can be better at disc golf. Smoove

  • @hamzamalik3730
    @hamzamalik3730 4 ปีที่แล้ว +3

    Very Humble and Sincere Person💯❤️

  • @longjamranjit1682
    @longjamranjit1682 4 ปีที่แล้ว +2

    Very brnificial exercise .Thank you master.

  • @malindakolabage3525
    @malindakolabage3525 ปีที่แล้ว +1

    Hello teacher iam malinda from sri lanka I follow your video and very beautiful lesson because I like and I like kung fu thanks teacher

  • @magicianmana4
    @magicianmana4 3 ปีที่แล้ว +3

    This is fantastic. Thank you! I feel really relaxed now.

  • @prs20jul
    @prs20jul 3 ปีที่แล้ว +3

    Sir I daily practice kung fu sir I don't have words to express your kung fu Sir your Kung fu is very nice Greetings from India Sir I love your kung fu

  • @javierarancibia733
    @javierarancibia733 4 ปีที่แล้ว +4

    Hi dear master thanks a lot for this class...this is one of the movements I never understood!
    It's very dificult when one is not used :/
    Thank you for your dedication 🙏

    • @MasterSongKungFu
      @MasterSongKungFu  4 ปีที่แล้ว +2

      All good 😊 practice makes better 👍

  • @youssefyassine8904
    @youssefyassine8904 3 ปีที่แล้ว +2

    Thank you

  • @harikrishnakrishna2872
    @harikrishnakrishna2872 4 ปีที่แล้ว +2

    I am from india I love kungfu🙏🙏🙏 and thank you for this videos😊😊😊🙏🙏🙏

  • @longhairmullet
    @longhairmullet ปีที่แล้ว +1

    So graceful, i thank you.

  • @jurtikekexercise6880
    @jurtikekexercise6880 4 ปีที่แล้ว

    สวัสดี🙏 อาจารย์*** ได้ความรู้ทั้งการใช้* มือ * เอว * เท้า *...ประสานสัมพันธ์กัน อย่างแข็งแรง สง่างาม # ทุกวันนี้ได้นำไปฝึกฝน เสริมสร้างสุขภาพ
    🙏💖😆

  • @ririK-xe1qd
    @ririK-xe1qd ปีที่แล้ว

    Lots of Love from india❤❤❤❤❤
    You're really amazing teacher

  • @ghulamfareed5665
    @ghulamfareed5665 3 ปีที่แล้ว +2

    my exams are coming soon and I have leave every activity but this makes me relax and I'm doing it continuously..... 💜 purple for you 😇🙃... thanks for this

  • @EmanualBAvery
    @EmanualBAvery 4 ปีที่แล้ว +1

    Ready to begin.I ❤ Tai Chi.

  • @tai-chikungocontatocomaene4204
    @tai-chikungocontatocomaene4204 3 ปีที่แล้ว +2

    I would like to become a Kung Fun instrutor with your System onde day master Song! You are amazing!

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +1

      You will be a very good instructor 😊

  • @mountaindweller777
    @mountaindweller777 2 ปีที่แล้ว +1

    Thank you for this wonderful video. Peace.

  • @Risha8h
    @Risha8h 4 หลายเดือนก่อน +1

    Master is master we need master in life❤

  • @sayersaveRED
    @sayersaveRED 3 ปีที่แล้ว +3

    Great stuff your works appreciated! NYC

  • @oceansprashad
    @oceansprashad 9 หลายเดือนก่อน

    @mastersongkungfu.... Brilliant way of teaching.. You are the best...❤

  • @vrindajule5137
    @vrindajule5137 5 หลายเดือนก่อน

    Hey! Had to take a few days off. I am back! Did 2nd session today. See you tomorrow!

  • @pathalamuthupathalamuthu9166
    @pathalamuthupathalamuthu9166 4 ปีที่แล้ว +3

    Shifu your kung Fu demonstration and online tutorial is very great & excellent !! You r my role model to practice Kung Fu .🙏🙏🙏,
    Do you have any idea to come to o India? Here many youngsters would like to practice Shaolin Kung Fu,but lack of professional Kung masters,unable to learn,you are our inspiration.👏👏🙏

    • @MasterSongKungFu
      @MasterSongKungFu  4 ปีที่แล้ว +1

      Thank you friend, I love India, maybe one day I travel to india 😊

  • @georganabredy13
    @georganabredy13 2 ปีที่แล้ว

    You are wonderful in your training of tai chi. Looking forward to session 3. Thank you for sharing

  • @PurpleHazel
    @PurpleHazel 3 ปีที่แล้ว +1

    Challenging for coordination, thank you so much for this lesson!

  • @muhindoenock9842
    @muhindoenock9842 3 ปีที่แล้ว

    Hello teacher thanks for that kind of heart your showing up on us I'm now improving just for two days

  • @Biincg
    @Biincg ปีที่แล้ว +1

    I really liked it,.... But too many advertisements in between. It's a pity.

  • @shujiling213
    @shujiling213 2 ปีที่แล้ว +1

    Thank you for this video

  • @carolhlongwane3390
    @carolhlongwane3390 2 ปีที่แล้ว

    Keep up the good work my God bless u for teaching every one thank u

  • @licenciadoensentidocomun70
    @licenciadoensentidocomun70 4 ปีที่แล้ว +3

    Gracias Maestro!

  • @ginatrascierraguzman3376
    @ginatrascierraguzman3376 ปีที่แล้ว

    Beautifull, elegant, so armonious great teacher !

  • @melodydream5554
    @melodydream5554 4 ปีที่แล้ว +4

    Thank you Sir, I want to learn Kung fu

  • @stewartthomas2642
    @stewartthomas2642 2 ปีที่แล้ว +1

    love your stuff kick on love it

  • @samsanaaakhan3664
    @samsanaaakhan3664 4 ปีที่แล้ว +1

    Thank you master its good traning god bless you

  • @sammartirosian9736
    @sammartirosian9736 4 ปีที่แล้ว +3

    Amazing thanks 😊🙏🏻

  • @sontunghoang7161
    @sontunghoang7161 3 ปีที่แล้ว +2

    When our hand moves downward, just like it is laid on an invisible table.

  • @hitheshyogi3630
    @hitheshyogi3630 4 ปีที่แล้ว +2

    Greetings from Kerala India

  • @danitza628
    @danitza628 4 ปีที่แล้ว +2

    Hello!! I'm watching your videos for beginners and I find them really easy to understand, I'm thinking about starting to practice Tai Chi but I don't understand how frequently I should do the different sessions... Session 1 is one day? Should I do Session 2 the next day?? Or do I have to keep doing Session 1 for a while before I move onto the next one? 😰 I hope that made sense, thank you if you reply!!

    • @MasterSongKungFu
      @MasterSongKungFu  4 ปีที่แล้ว +1

      Please make sure you can do one session well and you can move to next 😊😄

  • @lanchinwong9032
    @lanchinwong9032 3 ปีที่แล้ว +2

    Amazing teacher 👍

  • @alevtina7403
    @alevtina7403 9 หลายเดือนก่อน

    Thank you so much! Great explanation!!!! I hope some day I can do this .😊

  • @angelamyhong5117
    @angelamyhong5117 3 ปีที่แล้ว

    thanks so much for the instruction, i wish if you would tell more about the legs movement while doing this, seems like while one hand is leading by the wrist, the leg moves too.

  • @mugiyono6567
    @mugiyono6567 ปีที่แล้ว +1

    Biar strong dan sehat berlatih diri berolah terapi untuk mejaga diri dari bentuk gangguan yg akan menghalangi atau merusak .... Dalam kehidupan ... Please fist begin .

    • @MasterSongKungFu
      @MasterSongKungFu  ปีที่แล้ว +1

      English please 😀

    • @mugiyono6567
      @mugiyono6567 ปีที่แล้ว

      @@MasterSongKungFu please keep to helt to self by to sport to everyday morning for strong onbady .... The beast of to Super kungfu to teacher onthe beast .... Thank you very muach .... Ok .

  • @ksenia_fo
    @ksenia_fo 2 ปีที่แล้ว

    Thank you!finally I’ve learnt how to do it ❤️❤️❤️

  • @kanyamagaraabdallah8300
    @kanyamagaraabdallah8300 ปีที่แล้ว +1

    merci beaucoup sur de vos video

  • @ZOONG12345
    @ZOONG12345 3 ปีที่แล้ว

    Your art is so beautiful and I appreciate your patience

  • @nathanielwilliams9241
    @nathanielwilliams9241 4 ปีที่แล้ว +2

    I love matarial art

  • @follylama8828
    @follylama8828 3 ปีที่แล้ว +1

    Thank you. For the tia chi lesson

  • @Salta_la_mas_linda
    @Salta_la_mas_linda 4 ปีที่แล้ว +2

    Estaria buenisimo que pongan videos en español ya que no todos entienden ingles mas aqui en argentina. ..

  • @kungfuravi66
    @kungfuravi66 4 ปีที่แล้ว +1

    use full video. thank you master

  • @davidjhon6237
    @davidjhon6237 4 ปีที่แล้ว +1

    great master..... i keep supporting your channel

  • @basiltirkey6849
    @basiltirkey6849 4 ปีที่แล้ว

    I'm from India. I love your videos ..

  • @akashmarathe9667
    @akashmarathe9667 4 ปีที่แล้ว +1

    Hi Master, I would like kung fu. I am form India I like you video

  • @ryancam5922
    @ryancam5922 4 ปีที่แล้ว +2

    Hi kung fu Master, i learned kungfu for a while but long time ago. Can you provide any lesson of kungfu like drunking kungfu fir exemple. Thanks so much

  • @rajeev0520
    @rajeev0520 2 ปีที่แล้ว

    Super! Thanks for posting. You are a very good teacher.

    • @MasterSongKungFu
      @MasterSongKungFu  2 ปีที่แล้ว +1

      thank you 😃🙌

    • @rajeev0520
      @rajeev0520 2 ปีที่แล้ว

      @@MasterSongKungFu My respects to you!

  • @authentickungfu7910
    @authentickungfu7910 4 ปีที่แล้ว +2

    beautiful!👍

  • @maricruzpaulino2016
    @maricruzpaulino2016 3 ปีที่แล้ว +1

    Hola puedes traducir en español xfavor gracias

  • @arcobaleno738
    @arcobaleno738 2 ปีที่แล้ว

    Bravo maestro!

  • @margiesullivan9847
    @margiesullivan9847 6 หลายเดือนก่อน

    ❤😊love it thankful 😊

  • @bahauddin2511
    @bahauddin2511 2 ปีที่แล้ว

    دروسك يا معلم سهله جميلة ممتعه

  • @theacroguru
    @theacroguru 4 ปีที่แล้ว +1

    Much bueno primo zacharias

  • @rider_plus_6872
    @rider_plus_6872 ปีที่แล้ว +1

    Nicely taught

  • @vlasovaO2003
    @vlasovaO2003 10 หลายเดือนก่อน

    Thank you so mach)❤

  • @khanangar528
    @khanangar528 4 ปีที่แล้ว +2

    nunchaku kata please

  • @thegirlwhospeaks236
    @thegirlwhospeaks236 2 ปีที่แล้ว +1

    Wow!

  • @tedted8625
    @tedted8625 3 ปีที่แล้ว

    Bonjour jaimerai savoir quel style de tai chivpus pratiquer dans cetge video?

  • @ninjaskt5427
    @ninjaskt5427 4 ปีที่แล้ว +2

    Pls give a video on flexibility.... Like side split , box split

  • @thesaxman3499
    @thesaxman3499 4 ปีที่แล้ว +3

    Why would anyone even dislike a video like this wtf😂 also i found you on Instagram master😀 you re kinda inactive there i see haha

  • @1965KUNGFU
    @1965KUNGFU 3 ปีที่แล้ว

    THÁI CỰC QUYỀN TUYỆT VỜI

  • @channel-ew6hg
    @channel-ew6hg 3 ปีที่แล้ว

    Grenat and gaming.
    Thank you

  • @zacharyrosenbloom3903
    @zacharyrosenbloom3903 4 ปีที่แล้ว

    Are you going to (or have you already) make combative tai chi videos?

  • @waterstone5958
    @waterstone5958 4 ปีที่แล้ว +1

    Master hai from tamilnadu

  • @MARIO-sq1ez
    @MARIO-sq1ez 4 ปีที่แล้ว +1

    Super Nice Vide Shifu!!#!

  • @titonbiswas4943
    @titonbiswas4943 4 ปีที่แล้ว +1

    Can you make kickboxing full course vedio?

  • @ursolasaylan8177
    @ursolasaylan8177 ปีที่แล้ว

    THANK YOU SIR

  • @tonylai1925
    @tonylai1925 5 หลายเดือนก่อน +1

    Hi Master Song

  • @ivanaaguilarmoral5994
    @ivanaaguilarmoral5994 4 ปีที่แล้ว

    Hola, soy una admiradora tuya ...me encanta tu técnica, porfavor si pudieras ponerle subtitulos en español a tus videos 😁