CBUM: Back Workout for Mass (Full Workout)
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- The BUM Box is now available at www.megafitmeals.com !! Chris takes us through a heavy back workout and talks about the newly launched Megafit Meals BUM box!
Free shipping on every order!
www.megafitmeals.com
1) Mag grip Lat pulldown
2) Chest supported T-Bar rows
3) Chest supported 2 hand DB rows
4) Superset A) Pullover Machine with B) Chest supported row machine
5) Superset A) strap handle Lat prayer with B) seated cable low row with close grip neutral handle
"low volume"
this is not full workout or u say he does x3 raps ...
@@Seannyskillz lol 😂
How much sets and reps ? Im not good in english
@@babaorume1 3-4 sets each
Jeez, if he didn't say it in the thumbnail, I wouldn't have thought it's heavy.
When will the Bum box be available in Canada?
Wow, bro really is just a normal dude who likes to lift weights
I know the downside part is where you have to show your personality bud 😂😂😂. This is where you educate your audience, talk to them, ask them questions to reply on your comments? Good luck buddy you got this lol
I go to 3 gyms and none have a machine like that overheard machine
It's very rare. Old school body builder machine
You can do it with a cable machine
@@yeabutitisokay2357 a cable machine you say?!
Bro use that same mic on your main chanel 😂
Point 😂
agree
Lmfao! Facts!
What’s his main channel!?
@@Spolenski Chris Bumstead
He is huge but somehow he also has this cuteness of a young kid.
Seriously 😂
Pullover machine is goated, great video thank u Mr CBUM
Hello, First of all, I'm a huge fan of MegaFit Meals.
At the request of Korean bodybuilding fans, I translated and uploaded a video introducing your content.
I translated it out of pure fandom, but if it causes any discomfort, please let me know, and I will take the video down.
I will always support you!
Chris is just a genuine dude. Absolute legend man.
A gentle giant, I've become a fan overtime.
“Introvert” I seen shirtless pics of him at parties w girls looking like zyzz idk what that is about.
Love his personality and the awkward moments 🤣 had me dying. He’s chill and easy to listen too.
can't believe this mofo is younger than me!!!!
Brοοοο I’ve always wanted to try the pullover machine but I just can’t find that shit anywhere
You can also do it with dumbells but it's more advanced. It mostly feels like it's training the upper breast and triceps because of stabilisation. Pretty cool machine tbh.
My gym has it and I had never ever even even considered it , think I will give it a try now haha
@@frankcastle1578 It's the best lat machine ever made. Look at what Dorian Yates built with it.
Lots of talent around him today too 😊
My 3 year son asked me who is this guy. I told him it was his grandfather.
6:50 was a gOOd set…
I don’t see what you did there
This lighting is really nice on him. In his videos, his skin always looks a bit aged.
God I love hearing cbum breathe
Pause
Ayyoooo
i know what you mean bro
it is so weird to see chris this way. like i only see him on insta and on his youtube. and when filming for his youtube he filmes in a very different way
Pretty much the exact same
show ver esse CBUM treinar
parabéns
"i feel like eyes are always on you in this gym" says the 4x olympian
When the hell was this video filmed because on his own channel he looks completely different. Different skin color different hair and face hair different also he looks a lot smaller here !!! Strange.
It’s called drugs, most of these guys are nothing without the drug cycle, regular guys
@6:37 - Lady walking behind definitely did not skip leg day :)
Jackson Ruth Anderson Paul Lopez David
CBUMMMMMMMMMM!!!!!!!🤤🤤🤤🥶🥶🥶👊👊👊👊❤❤🧡💚💛
والله احب هاذه الكابتن البطل اتمنه جسمي ايصير مثله ❤
Low volume? My guy was maxing the whole rack out 😂😂😂😂
Low volume is low reps not low weight
1:51 yeah subtitles - "Foreign"
Brown Ruth Hernandez Jason Martin Linda
Lmao i was dead at 3:26 the awkward moment
if my gym only had those equipment's
Hello brother big fan Love from India❤
Cameraman is getting out of focus
Such a down to earth guy. Henry Cavill and CBUM have similar vibes 😅
Cbum smal arms.. Dino is the best classic.. the Championships was thief by the patriot judges like everytime . Just American citzies deserves Win. Its ugly to sport but ok.
Yankee , are you butt hurt. That kid is just to small. Tiny.
He is Canadian☠️
Dude, my gym doesn't have half of the machines you used. Also, not giving info about targeted muscles.
Yalnız kardeşim o hareketi yanlış yapıyorsun 😁
I want to see him as Super man in next Movie
Whats up with these bodybuilders acting like they achieved their physique doing certain exercise routines when it was the steroids.
Bcs it's a combination of both, doing steroids but training shitty will not give you this guy's physique
@@hoiblij6737 - Training shitting will NOT give you a great physique - You are correct.
However, training shitty while taking anebolics will. You can have horrible form and not apply progressive overload and you will still build muscle. You can eat like shit and train like shit and you can still gain muscle.
If you are taking steroids you are in no position to be giving out fitness advice because you obtained that physique through anebolics not because of your “routine” or “working hard”.
People that are on steroids and say they “work hard” is most likely because they have a product they are trying to sell.
@@sergiomerino4116 Sure, it's way easier to build a great physique on steroids. It is impossible to get Chris' physique without training optimally though, even on anabolics. His results are the combined product of both chemicals and extremely hard work, so I would not discredit him purely on the basis of his usage.
@@hoiblij6737 - I would because without steroids he wouldnt come 80%close to that phsyique.
You cant claim “working hard” and be on steroids. Steroids is doing the majority of the work for you.
Let him try to work hard while not on anebolics and lets see how far he gets
@@sergiomerino4116 To he claim he doesn't work hard is simply untrue, dude trains his ass off all year and then diets for weeks on end to get super lean. It takes a ton of dedication and work to get where he is now. Is it attainable naturally? No, but his physique is the best of the best both because of the steroids AND the hard work.
If you commented on some fake natty influencer I would understand your sentiment, but cbum has always been open and honest about the roid usage and never claimed to get where he is naturally.
Bro warmed up with the machine maxed out
What cycle are you on
Pure art, Textbook perfect forms...
Why he sound like Jimmy from South Park 😂
I couldn’t workout there!!! That gym is too clean and pretty!!! I need to see some rust and dirt and not so any young chicks in their 20s
Maybe have someone in the gym who films with some words to say. Something that'll make you feel more comfortable Mr.Cumb. I know the gym is less awkward when people encourage me to lift weights and ask me questions
Cris
Cris
Get bunchi and the bunchye to the bun for bunchie-e-e. Oh really be pro tour song bum not BB-brah! Keep creative your training not stay the kango-o-o.
Ooooo the days when cbum trained in a regular gym with the rest of the herd 😂 now its just his car and his own storage unit gym
It'd help if most this stuff your using was available in most gyms
Low key funny video 😂
That lisp saying, 'check out my bum box'. 💀
Can't ignore the girls behind... Cameraman doing some smart work for video retention 😶🤨
That girl was so cute. 😊
Ohhhh this is dope love this
Please get mics on your own channel, this was su much better!!
Was that Ivana Ivusic @6:38?
:))
Cbum needs that Dr. Sweers tape 🤦♂️
Everyone loves cbum. Bro passes the vibe check
Stay Hungry!!!
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🌟🌟🙏🙏🙏🌟🌟💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
Wao cbum yyou are my coach
Does anyone here know what shoes He is wearing in this Video ? The exact Name?
👍🏽👍🏽👍🏽👍🏽💪🏻💪🏻💪🏻💪🏻💪🏻
Never heard his speak before did not know he had a lisp.
humble man
You'd rather tell us what gear do you use instead of this BS, chemical brother.
That fucking neutral grip lay pull down hits good 🔥
why he doesn't deadlift for the back ?
Must be nice to be able to just get any girl you ever want
lowe back haha
Ye fax brother, watching it while eating after the gym.
Love the lat pullover! Great back workout for anyone to follow and if you haven’t tried the Bum Bowl it is a must!
He's the boy.
Your videos help so much. Keeps me motivated. And helps me figure out how and what I want to workout the next day at the gym. I go to the gym 7 days a week. My “rest days” are just cardio on the stair master for 30 minutes.
Keep it up. Thank you again.
Oh a compilation video. I like those. 😂
LOVE YOU BABY
He needs to hear Dr Swears lisp words 😂
The equipment there is absolutely beautiful, I wish I could experience using that equipment before I die🤩
Do pro bodybuilders ever do ab workouts?
IT have more likes than subs
That third workout what is that called
🙏🙏🙏🙏🙏
imagine being cbum in a gym and being fking shy lmaooo.
How does people in gym is so normal when they have cbum in gym
Cause they have goals to achieve not a mindset to impress people revolving around cbum
09:58 anyone know what this handle is called? Can't seem to find one online anywhere
Vulcan iso handle I got mine via Amazon
@@jonpall3760 big thanks bro. Just ordered one
@@ScotsmanJ No worries brother!👊🏻
Warm up with heavy sets?
The bum box promotion you guys have has some pretty good looking meals in it. I may get a subscription. You guys should offer biweekly subs just because 400 a month is much better then 800 lol. For my bank account that is not everyone lol
not worth that kind of money.
@@ryanrogers8211 yeah I mean easy enough to make it all but I travel for a week at a time and I'm seriously considering at least getting a weeks worth for the road
@@ryanrogers8211 unless you have some where else you'd recommend so I can save a little extra I would appreciate it
Is there catpiss flavour in their catalouge?
@@vanillenille3975 *fingers crossed*
What’s his leg workout routine
I own one of the hammer strength pull over machines. I always would push from my elbows on the pads.
Now I know 🫡
I Love you 🤤😍💕
I’m not sure Dorian Yates would approve Cbums execution on those machine pullovers
But obviously great work out video 💪
Great workout
this guy is pretty big he should compete
spora başlasana iyi olur
What camera?
What is the track ID
No wrist wraps …