If you want to see this full, UNCENSORED episode, become a channel member! Super long, totally uncensored episodes of exercise scientist in our members area, and hundreds of other exclusive videos too! th-cam.com/channels/fQgsKhHjSyRLOp9mnffqVg.htmljoin
I think an interesting topic would be how aging affects the body and why it gets more difficult to maintain and build the physique as we get older. What exactly happens to the bones, muscles, metabolism Etc. Etc. Break it down to us scientifically.
"If your body can handle it" Wolverine: Adamantium Hulk: Gamma Radiation Captain America: Super Soldier Serum Black Panther: Heart Shaped Herb Ronnie Coleman: Basic stuff
Lol... imagine critiquing Ronnie Coleman and his training... when the dude. Is lit the goat of bbing.. and looked absolutely nuts/ the craziest physique to ever step on an open bbing stage...
Don’t think I’ve ever heard anybody say a bad word about Ronnie, and that says a lot about him. No ego or attitude and no bitterness. Heart of a lion and a desire to be the best he could be. “Yeah buddy!” 💪🏻
most people don’t realize that Ronnie had injured his back before he even started bodybuilding at all, and that injury progressed throughout his career over time, and was not caused by his actual insane training itself. His regular training was a lot more controlled than the video footage he is so well known for.
He popped a vertebrae during one of those heavy liftings, it is in a video. Maybe the injury was not started there but definetly lifting those inmense weights didn't help.
@robertgarcia7024 yeah but 99.99% of people that hurt their back lifting won't end up in a wheelchair. And he'd probably still be walking if he never got all those botched surgeries
I lived near Ronnie a long time ago - during his reign .. never seen a bigger human , like seeing a different thing altogether. But he was so kind, so cool.. taught me how to lift with shitty gym equipment. love this dude
I saw Ronnie Coleman when he was in Brazil, 2002, during and after a back training, he was like a mutant, never seen no one like him in my life, muscle everywhere.
The Versa Grip Segway was so good, I'm actually debating slamming a pair on a credit card the wife wont see. Best slip into sponsor add I have ever seen. Now I know why you have so many Lambos.
Yeah right. The RP app would most likely hinder his natural talent from getting a pro card. He did exactly what he was supposed to do and he trained the best. He had great genetics but he trained way smarter than most give him credit for.
Favorite bodybuilding words ever, for me, “Light weight, “yeah Buddy.” And the GOAT; “everybody wanna be a bodybuilder, but nobody want to lift no heavy ass weight.” True religion. Indeed.
This is wild. I was literally searching for Dr Mike's review of Ronnie Coleman's training a few hours ago. Disappointed that there was no video. Super stoked to watch this!
Love Dr Mike and how he slides the advertisement for the versa grips after explaining the struggles people go through with a grip that’s not strong enough, it’s really smooth and then adds humor by saying: “ We would never lie to you unless it’s about my personal life in that case I have 9 incher” 😂
Ronnie on the best advice to gymrat "... Knowledge, knowledge is power, the more you have the better off you gonna be, so go out and find you a personal trainer, find you somebody who is very very knowledgeable and learn from them as much as you can"
that is why this channel and a few others are actually priceless, so much science based content to endlessly go through and learn more each time. The internet and these youtube channels would probably be the biggest surprise and positive change for ronnie coleman is he was in his primetoday
@@Muschelschubs3r He did? He learned from other bodybuilders and did what they did. He asked "What are you doin?" to learn, he was constantly adapting and learning idk what you're talking about, do you?
13:40 "An argument coming from someone should never be appraised based on who it comes from." Now that's something a few million people over on Twitter could learn from.
@@andygarcia4497 Pretty sure he has been mostly humble in his approaches to all this, what are your examples of him not following such advice? From what I've read and watched he has made stern claims but nothing he wouldn't speak later on with more information. He hasn't really flat out rejected evidence.
@@Korksbebig mike literally dumb played greg doucettes advice on training because he sees him as "intelectually" or "academically" inferior, mike literally was yawning and grasping for air during their interview when gregg was displaying his point of view... thats arrogance and very dissrespectfull and pretentious, and my point was that mike disappraciates an argument based on who it comes from, in this case it was gregg, a merely IBFF pro that has only a masters degree and not a phd as mike shitsrael
@@andygarcia4497 Greg is an incredibly cocky individual with also disrespectful tendencies, he openly mocks Dr. Mike and insults him while enjoying infamy. The two of them don't get along well, so that is a very specific example when those two already go at each other. That's not surprising, Greg is wrong on many occasions pro or not he isn't all knowing and loves drama. He's way more disrespectful to others in the fitness community and this is well known. If you're a fan fine, but don't be bias to one, it's ignorant. He and Greg though have chimed about what one or the other said and have given credit to each others knowledge so I just don't think you've followed this enough to really see that.
Dorian Yates before and now Ronnie Coleman. We just need Dr Mike to also do an episode on Sergio Oliva and the trifecta of legendary Mr Olympias will be complete.
Watching those old Ronnie clips are like watching an old family home video. You just can’t help but love watching those clips, and the whole movie that they came from.
I remember watching this dude years ago, what a beast! Love the narration Dr. Mike, I just found your channel. Awesome stuff bro, and you speak so easily and calm. Love it man.
I don’t know how possible it would be, but I’d love to see Ronnie and Dr. Mike critique past Ronnie, cause I know Mr. Coleman has talked in the past about stuff he wished he’d done better, and that would be amazing to see.
Colman has the most positive outlook on life of anyone i have seen in the lifting community. And just a fun, smiling giant. I love that his family has stuck with him and supported him all these years, and he treats them with love and kindness.
8 time olympian he has to have respect towards the goat ….I love mike , but imagine him telling old school ronnie how to do proper barbell squads🤦🏽♂️🤷🏽♂️
I saw Ronnie in Birmingham in 2013/2014 (don't remember the exact year) when he was still massive during a bodybuilding expo. Even though he was off season - had stoppped competing - he really stood apart from the rest of the bodybuilders that were there and almost all of them were competing. He was the definition of a MASSIVE human being, I couldn't believe how big he was. His head was so tiny compared to this body and width in general.
14:52 you have to give whoever scripts the ads into the video a raise. It’s actually one of the better examples of advertising that I can actually enjoy. It’s similar to product placement in movies. Like serious, give that person a fking raise!!! 😂
I found that with back exercises my forearms were the weakest link. I agree, you just can't get enough weight and reps in to do serious back. I did wide grip behind the neck pullups with weights, and lat pulldowns with more weight than I weighed. Straps made a huge difference.
I want to express my deep gratitude for the time and effort you put into sharing your knowledge. Not everyone is willing to share so generously of themselves and their expertise, especially considering the depth of understanding and knowledge you possess. The fact that you make your content available on youtube shows a genuine desire to contribute to the learning and development of others, something that is incredibly valuable in today’s world. Your ability to explain complex topics in a clear and engaging way allows me as a beginner to the world of bodybuilding to truly appreciate the subject. It’s evident that you care about your audience gaining a deeper understanding, and that’s something I really appreciate. I know there’s a lot of work behind each video you create, and it’s so incredibly generous of you to make this knowledge accessible to everyone. You are making a real difference, and I hope you realize how much your efforts mean to those of us who watch. Thank you for educating and inspiring us. I look forward to continuing to learn from you. Being able to take part of your perspective is so invaluable, it's insane. Thank you once again!
Didnt watch any videos from Dr. Mike for a while. Forgot how much i like the way he speaks and gives advices. impersonation of Big Ron was good, very good haha. Love this channel. BIG RESPECT for BIG MIKE!
Best real talk I've heard in a long time. How lifters handle the heat at that level, my God this is so true. Genetics are much more than the outward appearance, its health, and the mental. " This stuff can fuck your mind to hell and back". Ronnie was made for this stuff.
I disagree respectfully. Jay Cutler was dedicated as they go like Jay is made to be MrOlympia but Ronnie existed and that's just how realistic you can put it. Even if you are passionate you won't get to the top till the other dude leaves that spot and it's not about you didn't train hard enough and it's more of it's just not your time yet. Ronnie had his PRIMETIME moment, then Jay Cutler and they are both made for primetime like AListers. You can have all the passion in the world but you have to be realistic about it and i believe thats why Jay went head to head with Ronnie back in the day, Jay didn't drop that hat and kept at it even if he kept losing and then his time came and dominated. Whose better? Depends, prime Jay was a monster, prine Ronnie was a master and for me i can't even decide who would win if they were both on their prime.
No one knows whos more passionate. Hook them up to lie detectors, and they will (likely) both truthfully state, that, they themselves are the most passionate. I have a simpler explanation; Ronnie has superior genetics, he can put on more mass than most elite athletes, natural and enhanced. Passion ≠ time in the gym. Someone like, Jay Cutler, would have to do more work, and more drugs, in order to compete with Ronnie.
Yeah.. I respectfully disagree with you though. Ronnie is 9 years older than Jay. Jay obviously loves the sport, just as much as Ronnie. But to say he was MORE passionate is certainly unfounded. It’s only natural Jay eventually surpassed Ronnie, but even Jay recounts stories of Ronnie and other top bodybuilders, and how Ronnie just loved bodybuilding, while it was definitely a chore for many.
This sounds like you're describing the kid from the Cyberpunk series: "The reason he was so amazing is that his body could just handle the gear so well."
@@Muschelschubs3r You're not very bright are you? You don't understand nuance or context, you want to try to get a one up on something while speaking like a fool. That's not the point of "Handling gear well" goddamn.
Flex Wheeler is the epitome of what you were talking about with not being able to tell if some of his sets were warm-ups or work sets lol he was the most gifted lazy bodybuilder of all time
@@reddragon4482 some people don't respond well to it Coleman did use an absurd amount but he also responded to it like nobody else. Even when he was natural he was big.
Hey, can you do a feature on Tom Platz's legs and his squat training? Maybe show an image of what his upper body would have looked like if it matched his lower body? That would have been just unREAL!!
Honestly a lot of strongman training is just lifting heavy stuff to show you can do it. There is technique to it but not much science. Which is by no means a bad thing, it’s one of my favourite things to watch.
@@LucLB01 tbh thats why i want to see an rp vid on it. I want to know what their thoughts are on trainning, and how it could be improved using a more scientific approach. Ik itll boil down to the same stuff they always talk about, but i never get tired of hearing it stated in new ways in different contexts
Dr. Mike, the way you talked when it came to ronnie even the jokes Just shows how much respect you have for him. I respect you for that and you also made me laugh espescially with that "brother eeuuww" 😂😂😂
Form is subjective when you consider that all of that mass limits movement. So constantly saying there needs to be a deeper stretch etc is a waste of time
Basically what most of the conversations were when Mike was on Fouad Abiad's podcast. Very entertaining though, Dr Mike is a bit funny about his diet too, not exactly as neat as regarding training
Hi dr. Mike, i first set foot in a gym last spring, but u didn’t know what u was doing until like February where I started to learn more technique and take it serious, about 2-2,5 months ago I discovered you and immediately I implemented your techniques. Full ROM, pause at the bottom, stretch, make the rep harder rather than easier and so fourth. I have seen the best gains ever and I am very thankful that this is all free. Thank you
Ronnie (when still in a wheelchair post 12th back/hip surgery) was asked if he regretted anything. “I know I could have repped that 800 2 more times.”❤ Forever the GOAT.
Hi...In my experiences, muscle can grow with low weight training in dynamic tension and routines in super series, good rest and good diet. This favors my genetics, I achieved 22" arm size and without pharmacology, it took me years and I had to study the books of the human body genetics and food books...💪🙏📚
My guy, 22 inch arms is insane. That's where most top body builders tend to sit. You're either lying about the drugs, don't know how to read a measuring tape or your bf percentage is higher than expected.
@@Mrshotgun7392 hi...It is possible to achieve this, there are foods that boost the metabolism and function as a natural cell recovery effect through diet and training one muscle per day for less than 1 hour and additionally do not train them until the muscle fiber is completely recovered without pain after rest. and roll the days into the weeks until you achieve it, that is, each muscle may spend more than 6 days resting per day since you have to know how each person's genetics work...👊📚
The difference between exercise "scientist" and real bodybuilder is stunning, Ronnie lift real heavy weights and win bodybuilding titles, the other does not do either 😂
If you want to see this full, UNCENSORED episode, become a channel member! Super long, totally uncensored episodes of exercise scientist in our members area, and hundreds of other exclusive videos too! th-cam.com/channels/fQgsKhHjSyRLOp9mnffqVg.htmljoin
I think an interesting topic would be how aging affects the body and why it gets more difficult to maintain and build the physique as we get older. What exactly happens to the bones, muscles, metabolism Etc. Etc. Break it down to us scientifically.
Hey Dr. I have a question. Is it possible to Deload your legs by not working them out while still working out upper body?
Do the Swartz…AAAARNAAALDDDDD
The Swartz is another legendary one along with Lou The Hulk
@@Daniel-xu1iiyes
"If your body can handle it"
Wolverine: Adamantium
Hulk: Gamma Radiation
Captain America: Super Soldier Serum
Black Panther: Heart Shaped Herb
Ronnie Coleman: Basic stuff
LOOL
Lmao 🤣
Bathic thtuff*
"Lightweight" Yeah Buddy!!
😂this might be the greatest comment on TH-cam
Dr Mike: “Everybody wanna be a bodybuilder, nobody wanna control the eccentric”
everybody wanna do the peak contraction but dont nobody wanna emphasize the stretch
if I can't control the eccentric I lower the weight
ecthentric*
Lol... imagine critiquing Ronnie Coleman and his training... when the dude. Is lit the goat of bbing.. and looked absolutely nuts/ the craziest physique to ever step on an open bbing stage...
I'm sure Ronnie has tried other types of training... and found out what works best for his body...
Ronnie Coleman saying jay cutler was smoking crack had me dying of laughter😂😂
Same here 😅😅😅
I love how hhh is the one asking the question
same :D @@horseman315hc
2004 Mr.Olympia. I remember that.
Moral of the story: crack is a great pre-workout.
Don’t think I’ve ever heard anybody say a bad word about Ronnie, and that says a lot about him. No ego or attitude and no bitterness. Heart of a lion and a desire to be the best he could be.
“Yeah buddy!” 💪🏻
Ronnie colenan notoriously is a liar, about his protocol and used to about his training, and stats.
There are reasons to hate him but hes a legend
@@0xAAA Even if you can prove what you say, I would never hate the man.
Can you add some detail to your claim?
Lied on Rogan about gear and BF levels.
@@williamsmith9315 What did he lie about? Surely he didn’t claim to be natural?
@@nickgodfrey1148 LOL, no, go and listen to the podcast.
most people don’t realize that Ronnie had injured his back before he even started bodybuilding at all, and that injury progressed throughout his career over time, and was not caused by his actual insane training itself. His regular training was a lot more controlled than the video footage he is so well known for.
Proof? And he still juiced.
@@williamthomas5884 Ronnie has said it himself many times. Go to his channel and watch his videos. And they all juiced 😂
☝️dumb comment of the day award
He popped a vertebrae during one of those heavy liftings, it is in a video. Maybe the injury was not started there but definetly lifting those inmense weights didn't help.
@robertgarcia7024 yeah but 99.99% of people that hurt their back lifting won't end up in a wheelchair. And he'd probably still be walking if he never got all those botched surgeries
I lived near Ronnie a long time ago - during his reign .. never seen a bigger human , like seeing a different thing altogether.
But he was so kind, so cool.. taught me how to lift with shitty gym equipment.
love this dude
believable
I saw Ronnie Coleman when he was in Brazil, 2002, during and after a back training, he was like a mutant, never seen no one like him in my life, muscle everywhere.
@@Unholyspirit Why would it not be? Skepticism is healthy but dude, things actually happen sometimes.
I only believe it because you said “never seen a bigger human, like seeing a different thing altogether” 😂
That was what Mike said about Jay Cutler. That when he saw him his brain didn't categorize him as a human, but as a refrigerator, lmao
Starting a petition to have an entire video of Mike doing Ronnie impression
I'm signing the hell out of that
Count me in
YEAH BUDDY
Loved your ronnie video btw
Just started watching the video. Thats not what this is? Disappointed.
Ronnie Coleman critiques exercise scientists head shape 🗿
Could use some hair hypertrophy there
Underrated comment
Ain't nothin' but a peanut!
Ha ha
LMFAOOO
I found a TH-cam video that was literally 3 hours of Ronnie yelling in the gym. Its still one of my best motivational videos when I work out.
Link please, good Sir.
Best motivation you can get! I get big just listening to Ronnie!!
@@CHRiS-ez5ui th-cam.com/video/9t5G5XwDzmk/w-d-xo.html
Just do some research chris! Jeez asking others to do your homework
Where is such video
Met Ronnie back in Feb at the old Metroflex. The man could barely walk but was still happy to take pictures with people and shoot the breeze.
YEAAAAAAAAH BUDDY !!!! EVERYBODY WANNA BE A BODYBUILDER BUT DON'T NOBODY WANNA LIFT NO HEAVY ASS WEIGHTS 😂
(800 lbs.) AIN'T NUTHIN' BUT A PEANUT!"
I DO THOOOOOOOOO
@@batfordrc2492 proof??
WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOH
Put this on a t-shirt.
The RP Hypertrophy ad placements get me every time 😂
The best one to date imo is the Hyper 🏆 episode still makes me chuckle just thinking about it
Actual marketing done right😂
Its an artform at this stage
Actually good timming, short to the point and doesn't overstay it's welcome, it bails out before becoming annoying.
The Versa grip one took me out
how dare you
He has stolen my dreams
Should I read it in Greta Thunberg's voice?
Try watching before crying like a toddler.
Crying Girl
You beat me to it 😂
The Versa Grip Segway was so good, I'm actually debating slamming a pair on a credit card the wife wont see. Best slip into sponsor add I have ever seen. Now I know why you have so many Lambos.
Just get the d moose ones for half the cost
108$ for some straps is madness lol they must be the best for that cost
If Ronnie had Versa Gripps and the RP app he would still be winning Olympias. 🐐
Yeah right. The RP app would most likely hinder his natural talent from getting a pro card. He did exactly what he was supposed to do and he trained the best. He had great genetics but he trained way smarter than most give him credit for.
Favorite bodybuilding words ever, for me, “Light weight, “yeah Buddy.” And the GOAT; “everybody wanna be a bodybuilder, but nobody want to lift no heavy ass weight.” True religion. Indeed.
I may add: "Nothin but a peanut!"
'Ain't nuttin' to it, but to do it'@@lamincray9213
This is wild. I was literally searching for Dr Mike's review of Ronnie Coleman's training a few hours ago. Disappointed that there was no video. Super stoked to watch this!
Sometimes I think Dr Mike’s head really does have super powers. It’s happened a handful of times where he uploads a video I was just searching for
@@MarkT-ci6cr Same here
No you weren’t. Why do people say stuff like this.
I imagine Ronnie Coleman just lathered himself with the secret ooze that made the ninja turtles so big. Lol😂😂😂😂
You mean Super Shredder?!!😂😂😂
Okay
Basic stuff
literal lol
@@harv7228 literal lol
Love Dr Mike and how he slides the advertisement for the versa grips after explaining the struggles people go through with a grip that’s not strong enough, it’s really smooth and then adds humor by saying:
“ We would never lie to you unless it’s about my personal life in that case I have 9 incher” 😂
2:27 stop it sir 😂
Mike even takes his jokes till failure 😂 love this guy
Ronnie on the best advice to gymrat
"... Knowledge, knowledge is power, the more you have the better off you gonna be, so go out and find you a personal trainer, find you somebody who is very very knowledgeable and learn from them as much as you can"
that is why this channel and a few others are actually priceless, so much science based content to endlessly go through and learn more each time.
The internet and these youtube channels would probably be the biggest surprise and positive change for ronnie coleman is he was in his primetoday
Dude did not follow his own advice. Yay.
@@Muschelschubs3r He did? He learned from other bodybuilders and did what they did. He asked "What are you doin?" to learn, he was constantly adapting and learning idk what you're talking about, do you?
Ronnie was like some comic book character. He didn't seem real.
His Mom was swole too.
The most unreal is that he worked as a police officer.
Imagine trying to start something when he was a police officer.
No past tense, he's still alive
@@ChickenDude129mm don't care how much you bench
At 13:54, I actually thought Ronnie Coleman himself came on the show. My eyes were away from the video at that juncture. Amazing imitation 10/10.
17:34 This will forever be one of the funniest things to me
“Urrrrrr….one more! Light weight!”
if social media was around i can already see clips like this being turned into shorts lol
do tom platzz training next!!
Seconded
Would be epic
dr mike would say too much volume i’d guess
I'm gonna laugh hard when he gets to the part where Tom is doing pull ups and his friend is helping him LMAO
Thirded
13:40 "An argument coming from someone should never be appraised based on who it comes from." Now that's something a few million people over on Twitter could learn from.
And reddit
Mike should learn that himself
@@andygarcia4497 Pretty sure he has been mostly humble in his approaches to all this, what are your examples of him not following such advice? From what I've read and watched he has made stern claims but nothing he wouldn't speak later on with more information. He hasn't really flat out rejected evidence.
@@Korksbebig mike literally dumb played greg doucettes advice on training because he sees him as "intelectually" or "academically" inferior, mike literally was yawning and grasping for air during their interview when gregg was displaying his point of view... thats arrogance and very dissrespectfull and pretentious, and my point was that mike disappraciates an argument based on who it comes from, in this case it was gregg, a merely IBFF pro that has only a masters degree and not a phd as mike shitsrael
@@andygarcia4497 Greg is an incredibly cocky individual with also disrespectful tendencies, he openly mocks Dr. Mike and insults him while enjoying infamy. The two of them don't get along well, so that is a very specific example when those two already go at each other. That's not surprising, Greg is wrong on many occasions pro or not he isn't all knowing and loves drama. He's way more disrespectful to others in the fitness community and this is well known. If you're a fan fine, but don't be bias to one, it's ignorant. He and Greg though have chimed about what one or the other said and have given credit to each others knowledge so I just don't think you've followed this enough to really see that.
Dorian Yates before and now Ronnie Coleman. We just need Dr Mike to also do an episode on Sergio Oliva and the trifecta of legendary Mr Olympias will be complete.
Ahem, Lee Haney?!?!?!
@@mcfarvoAlexa who is Flex Wheeler?
@@dfgndfghdfghdfgh dngndgndngndgngndn who is Kevin Levrone?
Has he done one on Arnold?
Why? Judging yesterdays 'heroes' with todays knowledge. What's the use?
"LIGHT WEIGHT BABY!" my dumbass lifting my pen at work
i’m trying this next time i have to go into the office 😂
That was the single greatest scientific lead-in to a versa grip promo I’ve ever seen! Love it!!
I remember scaring my history teacher with "YEAAAH BUDDYYYY" while entering the class. I summoned the god gimmick himself for that
Mike seems to be in a great mood in this video, I love that! Great video RP guys😊
But he’s good at hiding his inner steroid demons 😢
yeeeaaaabuddy!!
Watching those old Ronnie clips are like watching an old family home video. You just can’t help but love watching those clips, and the whole movie that they came from.
2:10 that's a smile to protect
I remember watching this dude years ago, what a beast! Love the narration Dr. Mike, I just found your channel. Awesome stuff bro, and you speak so easily and calm. Love it man.
I don’t know how possible it would be, but I’d love to see Ronnie and Dr. Mike critique past Ronnie, cause I know Mr. Coleman has talked in the past about stuff he wished he’d done better, and that would be amazing to see.
yea i saw his episode with rogan and he seems to be paying for the abuse he put his body through. still the goat tho
Colman has the most positive outlook on life of anyone i have seen in the lifting community. And just a fun, smiling giant. I love that his family has stuck with him and supported him all these years, and he treats them with love and kindness.
The respect he has while talking about Ronnie shows just how much of an icon Ronnie Coleman was in bodybuilding!⭐
Is
Ron’s the goat
8 time olympian he has to have respect towards the goat ….I love mike , but imagine him telling old school ronnie how to do proper barbell squads🤦🏽♂️🤷🏽♂️
@@desordenpublico barbell squads 🤡
@@desordenpublicoBut he's right. There's better ways of doing it. It's not disrespectful to comment on technique
I saw Ronnie in Birmingham in 2013/2014 (don't remember the exact year) when he was still massive during a bodybuilding expo. Even though he was off season - had stoppped competing - he really stood apart from the rest of the bodybuilders that were there and almost all of them were competing. He was the definition of a MASSIVE human being, I couldn't believe how big he was. His head was so tiny compared to this body and width in general.
Imagine being caught by the cops and Ronny steps out of the police car 😂 instant peace and noo resisting 😂😂😂
@@satanmitdengeilenbarthaaren Hahaha! 🤣
These videos are so awesome. Thanks Dr. Mike and Scott and the whole RP team.
We need a Markus Rühl Episode.
real
There’s no footage of his training
The most muscular tuna fish shake critique video of all time
@@adamakhsas2600 there is a lot on his channel
Believe me there is@@adamakhsas2600
Ronnie will always be the GOAT of bodybuilding, what he put his body through to get to the top the sport is crazy. Gotta love Big Ron’ 🔥
14:52 you have to give whoever scripts the ads into the video a raise. It’s actually one of the better examples of advertising that I can actually enjoy. It’s similar to product placement in movies. Like serious, give that person a fking raise!!! 😂
Found Scott's burner
Honestly some of the best content on the internet. I love this!!
I found that with back exercises my forearms were the weakest link. I agree, you just can't get enough weight and reps in to do serious back. I did wide grip behind the neck pullups with weights, and lat pulldowns with more weight than I weighed. Straps made a huge difference.
"Don't train like you're having a panic attack" I feel called out.
It's about time BABYYYYYY
YEAH BUDDYYYYYYYYYYYYYYYYYYYYYYY
I want to express my deep gratitude for the time and effort you put into sharing your knowledge. Not everyone is willing to share so generously of themselves and their expertise, especially considering the depth of understanding and knowledge you possess. The fact that you make your content available on youtube shows a genuine desire to contribute to the learning and development of others, something that is incredibly valuable in today’s world.
Your ability to explain complex topics in a clear and engaging way allows me as a beginner to the world of bodybuilding to truly appreciate the subject. It’s evident that you care about your audience gaining a deeper understanding, and that’s something I really appreciate.
I know there’s a lot of work behind each video you create, and it’s so incredibly generous of you to make this knowledge accessible to everyone. You are making a real difference, and I hope you realize how much your efforts mean to those of us who watch. Thank you for educating and inspiring us. I look forward to continuing to learn from you. Being able to take part of your perspective is so invaluable, it's insane. Thank you once again!
Why do you sound like chatgpt?
@@AkashGupta-tj5ft Idk, why do I?
@@eriksamuelsson6412 Because every comment longer than 5 lines and 2 paragraphs is chatGPT to people nowadays
Didnt watch any videos from Dr. Mike for a while. Forgot how much i like the way he speaks and gives advices. impersonation of Big Ron was good, very good haha. Love this channel. BIG RESPECT for BIG MIKE!
Best real talk I've heard in a long time. How lifters handle the heat at that level, my God this is so true. Genetics are much more than the outward appearance, its health, and the mental. " This stuff can fuck your mind to hell and back". Ronnie was made for this stuff.
Holy shit that sponsor segment was good, even buy your standard
Ronnie had one thing that made him the best in the world: passion. No one in bodybuilding had or has more passion for lifting weights than he did.
I disagree respectfully. Jay Cutler was dedicated as they go like Jay is made to be MrOlympia but Ronnie existed and that's just how realistic you can put it. Even if you are passionate you won't get to the top till the other dude leaves that spot and it's not about you didn't train hard enough and it's more of it's just not your time yet. Ronnie had his PRIMETIME moment, then Jay Cutler and they are both made for primetime like AListers. You can have all the passion in the world but you have to be realistic about it and i believe thats why Jay went head to head with Ronnie back in the day, Jay didn't drop that hat and kept at it even if he kept losing and then his time came and dominated. Whose better? Depends, prime Jay was a monster, prine Ronnie was a master and for me i can't even decide who would win if they were both on their prime.
No one knows whos more passionate. Hook them up to lie detectors, and they will (likely) both truthfully state, that, they themselves are the most passionate.
I have a simpler explanation; Ronnie has superior genetics, he can put on more mass than most elite athletes, natural and enhanced.
Passion ≠ time in the gym. Someone like, Jay Cutler, would have to do more work, and more drugs, in order to compete with Ronnie.
Yeah.. I respectfully disagree with you though. Ronnie is 9 years older than Jay. Jay obviously loves the sport, just as much as Ronnie. But to say he was MORE passionate is certainly unfounded. It’s only natural Jay eventually surpassed Ronnie, but even Jay recounts stories of Ronnie and other top bodybuilders, and how Ronnie just loved bodybuilding, while it was definitely a chore for many.
I'm trying to work my weak ass up to the 100lb dumbbells so seeing someone manhandle 200s is crazy 😂
Ronnie Coleman optimized his muscle growth by choosing to be born as Ronnie Coleman, it was a strategic move
Great vid. Your content is killing it.
17:48 Mike's Ronnie impression got me dying . 200 tholid ash pounths!
"Grip can be the limiting factor" he's just gonna pretend he doesn't remember Kyriakos' 2000 pound forearm curl routine 😂
This was the most respectful critique I've seen yet
He is always very respectful when critiquing pro bodybuilders. He only takes the cr@p at Hollywood scammers.
the hollywood are real eye openers. my dumbass used to believe everything they said when i was younger
I love the fact that when Ronnie does the dumbell presses the guy behind him tries to spot both Ronnie and the bench at the same time
I love the honesty and openness. So appreciated. You’re a rockstar
The Olympia duels between him and Jay are legendary. Best era of bodybuilding in my opinion.
Man the "how many choo choo train sounds do you make" line made me laugh myself to tears.
“Bysepth vain’s” 13:00
I was at 1258 when I read that comment 😂
@@reesehinton9544hahaha
Without exaggeration, I read this comment then immediately got to this point in the video 😂🎉
Thanks from France. Nice Video. Coleman is a legend !
Loved the video, part 2 would be great. Thanks Doc
The transition to the verse grip ads are getting way too smooth it’s getting scary
Nah that was predictable tbh
6:23 dude you cant start a Monologe and play ronny posing at the same time i did not hear a single word
Bro seriously….
This sounds like you're describing the kid from the Cyberpunk series: "The reason he was so amazing is that his body could just handle the gear so well."
You think you're special because you're scrapy ?
Ronny is a cripple by now. Obviously his body could not handle it.
@@Muschelschubs3r You're not very bright are you? You don't understand nuance or context, you want to try to get a one up on something while speaking like a fool. That's not the point of "Handling gear well" goddamn.
14:49 that ad timing was smooth as hell
Dr. Mike, I think I speak for everyone when I say thank you for shaving all that body hair.
01:00 Don´t forget the Emperor of Mankind. I mean look how jacked he is.
Flex Wheeler is the epitome of what you were talking about with not being able to tell if some of his sets were warm-ups or work sets lol he was the most gifted lazy bodybuilder of all time
8:15 Bro is just scratching his balls with the bar
I don’t go to the gym, but just love listening to Dr Mike. It’s fun to learn about all these other worlds out there.
I love the respect you show Ronnie here Mike. What a legend. And that impression is straight up 🔥 mate!
The most elite genes for bodybuilding in the history of the universe
The massive amounts of gear helped too lmao.
@@reddragon4482 some people don't respond well to it Coleman did use an absurd amount but he also responded to it like nobody else. Even when he was natural he was big.
@@reddragon4482That doesn’t change his statement. You could do his exact protocol and would look nothing close to him lol
@@Etspiritu22to be fair most people could take all the steroids in the world and still would be smaller than a natural Ronnie Coleman
@@Ben_c-j4u yes exactly he’s 1 of 1
19:35 have u seen urself doin leg extensions ? lmfao
YEAH, BUDDY
LIGHTWEIGHT BABY
AIN'T NOTHIN TO IT BUT TO DO IT
Ronnie is the guy I grew up watching. Dude inspired me so much.
Hey, can you do a feature on Tom Platz's legs and his squat training? Maybe show an image of what his upper body would have looked like if it matched his lower body? That would have been just unREAL!!
loved the ronnie impression lol
Would love to see you do a critique of some Strongman training stuff!
Yes i would love to hear the RP take on strongman trainning
Honestly a lot of strongman training is just lifting heavy stuff to show you can do it. There is technique to it but not much science. Which is by no means a bad thing, it’s one of my favourite things to watch.
Brian Shaw babyyyyyy
@@LucLB01 tbh thats why i want to see an rp vid on it. I want to know what their thoughts are on trainning, and how it could be improved using a more scientific approach.
Ik itll boil down to the same stuff they always talk about, but i never get tired of hearing it stated in new ways in different contexts
The “basic stuff “ is legendary 😂😂
I was pissed off before watching ur videos but after watching couple videos your vibes and energy is goodski and very chill / funny ski.
💯💯 Thank you
Dr. Mike has the SMOOTHEST plugins! 😂 Great video!
Finally,been waiting for Dr Mike react to Ronnie Coleman. How about Eugen Sandow next,Dr Mike? If that's possible
I need a Markus Rühl Video!!
Grüße aus Deutschland🇩🇪
These are my favorite videos.
11:45 smoothest ad ive ever seen mike...well done
Dr. Mike, the way you talked when it came to ronnie even the jokes Just shows how much respect you have for him. I respect you for that and you also made me laugh espescially with that "brother eeuuww" 😂😂😂
20:23 I like to think I could have a bit of me in Ronnie too. Let's be honest, it would be the other way around.
_😂_
brother... 😂
It becomes hard to criticize form or technique when the person is getting the desired results.
I mean, the man put himself in the wheelchair. Sure, it's not all down to poor technique, but it was surely a contributing factor.
That's exactly what Rich Piana said.
Form is subjective when you consider that all of that mass limits movement. So constantly saying there needs to be a deeper stretch etc is a waste of time
Basically what most of the conversations were when Mike was on Fouad Abiad's podcast. Very entertaining though, Dr Mike is a bit funny about his diet too, not exactly as neat as regarding training
NO BUDDEEEHHHHH!!!
Hi dr. Mike, i first set foot in a gym last spring, but u didn’t know what u was doing until like February where I started to learn more technique and take it serious, about 2-2,5 months ago I discovered you and immediately I implemented your techniques. Full ROM, pause at the bottom, stretch, make the rep harder rather than easier and so fourth. I have seen the best gains ever and I am very thankful that this is all free. Thank you
YEAHHHHHHHHHHHHH BUDDY
Ronnie (when still in a wheelchair post 12th back/hip surgery) was asked if he regretted anything.
“I know I could have repped that 800 2 more times.”❤
Forever the GOAT.
Hi...In my experiences, muscle can grow with low weight training in dynamic tension and routines in super series, good rest and good diet. This favors my genetics, I achieved 22" arm size and without pharmacology, it took me years and I had to study the books of the human body genetics and food books...💪🙏📚
My guy, 22 inch arms is insane. That's where most top body builders tend to sit. You're either lying about the drugs, don't know how to read a measuring tape or your bf percentage is higher than expected.
@@Mrshotgun7392 hi...It is possible to achieve this, there are foods that boost the metabolism and function as a natural cell recovery effect through diet and training one muscle per day for less than 1 hour and additionally do not train them until the muscle fiber is completely recovered without pain after rest. and roll the days into the weeks until you achieve it, that is, each muscle may spend more than 6 days resting per day since you have to know how each person's genetics work...👊📚
🧢🧢🧢
The difference between exercise "scientist" and real bodybuilder is stunning, Ronnie lift real heavy weights and win bodybuilding titles, the other does not do either 😂
Why are you being dumb on purpose?
Smoking crack yeah yeahhh Buddy
*YEEEEEEEEAAAAAAAAAAHHHHHHHHHH*
I miss flipping through the pages of Flex magazine. I still remember the “summer sizzle” workout, and “building the X frame”.