Yoga & Qigong for Concentration | Body & Brain Routines

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 17

  • @2673443
    @2673443 ปีที่แล้ว

    Great great routine, I feel great 🙌✨

  • @kalyanimata1060
    @kalyanimata1060 3 ปีที่แล้ว +1

    Thanks for this new vdo. For constration. God bless you . From india. I love body and brain education channel. Fromnindia.

  • @anitadsouza2628
    @anitadsouza2628 3 ปีที่แล้ว +4

    You guys are doing an amazing job at Body n Brain.God bless ul.

    • @BodyNBrain
      @BodyNBrain  3 ปีที่แล้ว +1

      Thank you Anita

  • @svitlanaradzevych1153
    @svitlanaradzevych1153 2 ปีที่แล้ว +1

    I like the practice, it’s both mental and physical training. Thank you!

  • @chriscote9716
    @chriscote9716 2 ปีที่แล้ว +1

    Awesome David. Thank you so much!🤗🤗❤️❤️

    • @BodyNBrain
      @BodyNBrain  2 ปีที่แล้ว

      You're welcome Chris!

  • @nomeolvidesful
    @nomeolvidesful ปีที่แล้ว

    I loved this routine .....!!! Excelente !!!

    • @BodyNBrain
      @BodyNBrain  ปีที่แล้ว

      Glad you liked it!!

  • @didough46
    @didough46 2 ปีที่แล้ว +1

    Excellent, thank you.

  • @nazendekursun5206
    @nazendekursun5206 2 ปีที่แล้ว +1

    :) Thank You, really great

  • @aikoigarashi719
    @aikoigarashi719 3 ปีที่แล้ว +1

    This really does work 😃

  • @tanyacurtis8172
    @tanyacurtis8172 3 ปีที่แล้ว +1

    Thank you really needed this feeling more grounded ❤️ I have also subscribed too.

  • @lucario4399
    @lucario4399 3 ปีที่แล้ว +2

    Hey David, whenever i put little concentration on my hand or any body part it seems a strong force is resisting my movements can you explain? I do dhyaan yoga more often.

    • @BodyNBrain
      @BodyNBrain  3 ปีที่แล้ว +1

      Lucario, that is a very interesting observation. It shows you have a strong sense of energy and your awareness is awake.
      I think it also suggests you need to accumulate more energy inside, in your core, what we call "dahnjon'.
      Energy accumulation will increase the internal power and sense of energy circulation. Right now, it seems your sense is strong but internal power is a little low, meaning you feel resistance more than flow and lightness.
      Try this one: th-cam.com/video/BN1Q6TcMYOk/w-d-xo.html
      Let me know how it goes!

    • @lucario4399
      @lucario4399 3 ปีที่แล้ว +1

      @@BodyNBrain I am not that fit as you look then how is that possible that my awareness is awake? I am little fat