Lower Body HIIT and Strength Circuits: With Tabata Glute and Core Finisher

[@erinb.3495]

I've been with FB for 10 yrs. This is my second workout with a new trainer. I resisted for a while 😆 I really enjoyed working out with you!

[@lifewithkrissie4010]

FB never disappoints! This was fantastic, quick and effective. Thank you!

[@fitnessblender]

Glad you enjoyed it!

[@jeannettebrya6014]

Absolutely loved this one. I love the combo of hiit circuits with a pure strength circuits. And the core finisher gave an awesome burn!

[@StretchingWorkout]

Worked every muscle of my body! Quick, challenging and effective. Thank you,❤

[@leelee341]

Awesome workout, Nicole! I like the new exercises + it's a quick one for busy days, with warm up and cool down included, (and I definitely felt it!!)..I'll have to keep this one in the rotation..

[@audreywilford]

I can't explain how happy I am when I hear the beeping

[@maxiemus5]

First time doing HIIT in a couple years, this was a great workout to get myself back into it! I couldn’t get past round 2 of the second strength section today but I’m making finishing the full workout my goal next time!

[@fitnessblender]

That's a fabulous goal! Way to go.

[@medipakpahan]

I am going to try this after one year didn't work out due to shoulder injury. Seems doable 😂
Fingers crossed

[@myrna_m]

Loved this workout and the instructor! More from her please!

[@ashleymccuen706]

Just finished it and I love the style the moves, everything! Feeling great thanks for another awesome workout

[@lydiawilliams471]

Looks like a great workout. Will be trying this one today. Thank you for including modifications!

[@skjfamily9619]

I've done this workout a couple times now. I love it! It feels great, even for a lower energy day😊 Thanks FB!

[@fitnessblender]

You're so welcome!

[@mariaangelone3129]

That was AWESOME, Nicole! I loved the whole routine from the warm up to the cool down. It all felt just right.

[@heatherlane1328]

I'll definitely be doing this one with you again! ❤

[@minasmorgul8158]

I was not motivated but this workout really is great and I feel great. I love those combo never get bored

[@MarieLifeInWords]

Thank you so much, loved the combination ❤

[@twiggylhomme206]

Great work out. Thanks Nicole.

[@handetoffoli3610]

This was a great workout. Highly recommend it.

[@ayeshamartin_868]

Enjoyed this workout! Well done! ❤

[@christinadixon4376]

Nice! Definitely doing this for my workout today.

[@safvanakhalid9170]

Great workout! Thank you

[@allisonbong8822]

Thank you! This was a great short workout🙂🙂

[@NavneetKour-bf6ur]

Hey there! You've uploaded each n every workout over here we are so grateful for that tqsm.. But here's a request that plss upload videos for reducing face fats since we all trust you so believe that your workout will definitely help us all to reduce face fat 💯... How many of you want face fat reduce exercise from fitness blender.... Plss hit the like button 😇

[@lannaintajak80]

ต้องลองๆ😃😃 Looks like so much fun.

[@girl4508]

Fav channel💗

[@almayuannisa6302]

I love it!! It's so fuuun..

[@marianna_mart]

Thank you so much ❤ I love it

[@melaniesmith1928]

Great workout, but so glad it’s over! 🥵😂😂

[@fafaecheverria2846]

Thnx ❤ It feels like dieying 😅

[@MariannyAguilar]

Thank u so much!... aqui estoy intendo retomar de nuevo mi rutina de ejecicios diarios! Espero lograrlo 😊! Thanks

[@06alymay]

Love it

[@poissonCHA1]

my butt is kicked, I love it !

[@ΓιώργοςΚουτσιούλης]

VERY NICE!

[@extra_vagancia]

Increible ❤ que manera de sudar!! Muy rapido y dinamico
Gracias por compartir estas rutinas. Les amoo

[@fitnessblender]

¡Gracias por hacer ejercicio con nosotros!

[@R0llingThunda06]

Can you please do a workout regiment for upper body cause I'm in a wheelchair?

[@jenni9686]

Hey, i know that Ashley Freeman has wheelchair friendly upper body workouts which might be what you are looking for.

[@zedjo02]

Long time no see.

[@grrrgrl101]

❤❤❤❤

[@haiLeeNailee]

What ade those dumbells? What brand ? Pls tell me

[@lannaintajak80]

130923
Woah!

[@JMK719]

It’s been a while. I’m back to FB and looks like Kelly and Daniel no longer doing workouts with us?

[@nikkib6706]

I was thinking that, too. I like mixing it up a little, but Daniel and Kelli ARE Fitnessblender!

[@fitnessblender]

Hi there. We are very much still here. We (Daniel and I) have some life events unfolding and we're taking a temporary step back to spend some precious time with a loved one. FB will be operating as usual and we even have some workouts saved up that will be released in this time period. Here's a full update on what's going on: www.fitnessblender.com/community/discussion/33615/where-are-kelli-and-daniel-an-update Thanks for checking on us 🙂

[@JMK719]

@@fitnessblender understand and I’m sorry to hear. I love Loki! Had a chance to meet you guys and Loki years ago in Seattle meetup. All positive thoughts and prayers!

[@kristoffercedric4565]

​@@fitnessblenderwe love you Loki!

[@wandaacosta52]

​@@fitnessblender😢 had me in tears, even before I scrolled down to read the article, upon seeing his picture, I started crying. Yes, they do become an intricate part of our lives. I have 2 Shih Tzus and they go everywhere with us. So, take the time to love him, support him, but most important sis him he's not alone. Much hugs for all 3 of you. #❤Loki