Reduce Belly, Thigh & Waist Fat.

[@poonamdubey75]

These exercises are really helpful I tried and got the desired results

[@shabrozafarooq9005]

Did we really get rid of belly , thigh and waist fat .. did we really become slim

[@anshikagarg8061]

Kitna time ??

[@dr.godgitesh]

Result ?

[@thingswhatilike]

​@@anshikagarg8061 100 time

[@kavitarawat2997]

Yss​@@shabrozafarooq9005

[@sujatakrishnan5744]

Thanks dear for sharing this .. very easy for elderly people .. please send such easy exercises for underarm and bra bulges

[@uhchohanable]

Very useful excercises particularly after each meal.
Do 15-20 mins of walk and then these set of excercises and you should see positive changes in your metabolism.

[@avantiiresha6687]

Ye hui na baat .. straight to the point and useful info

[@monasalam7903]

❤ VERY good information jazak allah khairan AMEEN ♥️

[@personalviews6950]

General knowledge is that there is no fat targeting, only muscle targeting.

[@MsRaghus]

Thank you so much didi for sharing this type of easy exercise

[@avanishpanchbhai6432]

Very nice and easy but equally effective routines by you ,little one ,superb and thanks a million🌹✊💯👌💝🇮🇳🙏🌺🙂

[@rithnyamaitreya8517]

Apane bohot easily exercise bataye good one...

[@user-eq8kn5hb6p]

I like your dressing. 😊 Many think that they need to wear something exposing all the time while doing exercise. Which not TRUE .... Good!!

[@tahseenmddanish4177]

Thank you so much more really good exercises

[@maddubhairazia7810]

Thanks for sharing , it is use full for me , kindly upload the video for back pain .

[@kulsumahmed6894]

DAY 1 : STARTED for never giving up 25 x 4 set
Day 2 : continued no pain nthg

[@anandhimegavannan7827]

At one set 100 times a?

[@kulsumahmed6894]

@@anandhimegavannan7827 no 25 dived by 4

[@shavali9532]

Thnx di..Soo use full nd clearly explination ❤

[@sameenaqaazi.5343]

Aap k exercise easy or useful hain, sp. For us(elderly persons). Thank you so much dear. May God bless you.

[@pinkyravisingh2005]

Ur voice is exactly like kashmera shah's voice

[@Maharatriangirl]

Very simple and easy thanks

[@AneetaPaul]

Really helpful this exercise 😘😘😘

[@aiyzairtaza7990]

Please show some yoga asans to reduce belly fat after c section!

[@Komal_saini74]

You always give us miscellaneous good excercise 😊😊

[@Ourdesilifestyle5988]

Very nice information 👍 God bless you

[@shaziaanjum603]

I really needed such types of videos...please share more..for how many days should b done

[@easokgeorge]

One day is enough for a whole time

[@puruhuthikaaddanki6192]

😅🤣

[@mohammedreshma1544]

Mom ap ki awaz bhot khub suret hae mash allha❤

[@manjeetkaur-gi6ol]

Mam upper body lyi koi easy step das do and lower body all ready good work🎉🙏👍

[@shaghimire7268]

Perfect workout key❤

[@user-sz1js3md4w]

All exercises r my daily routine

[@rashidaamir5359]

Thanks for sharing this exercise

[@fatimasayed2459]

How nicely she has dressed,no body exposing how decent and elegant❤

[@laxmikum8819]

Thank u madam keep sharing ... Don't care negative comments ....
Loads of blessings .... 😊

[@dianathotawatta3023]

😊😊😊😊😊😊😊😊😊

[@5578azmt]

Mostly over weighted logo ko meri tarha knee pain ka bhi pblm hota hai madam toh o ye exercise kaise kar sakte hai ??

[@vitthalbokil5138]

Good one, already started it.
Can you suggest some exercise for hamstring. Sometimes it's feel so heavy and steef.

[@ritikabasu9168]

Thanks for sharing, can you tell after how many days the change will be visible???

[@MENTEGENIUS]

Hiii
Useful info
May I know which mic you are using
Please 🙏
I also want for my TH-cam channel

[@sweetynupur5277]

Mam back shoulder kam karne ke lie exercise thoda bataie

[@cookandfun9796]

Nice information 👍 thanks for sharing 💖

[@user-eg1kn1gk5l]

You are too good
But i have question what about hand fats and big sholder?

[@laxmikumari2507]

Mam 26 age ke bad height growth ke liye koi exercise btayiye mam please mam 🙏🙏

[@SaiyanaSalmani]

Aapki awaaz bhut acchi h mam❤❤

[@pparvez2302]

Salaam sister king you good thanks so much love you films think ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sandeepsahota5765]

Exercise k Sath diet b batao didi

[@sheethalsree3254]

Hi , say some tips to continue in a consistency way

[@arunabisht3956]

Mam lower belly and hips exercise ka bhi shorts bana dijiye

[@minunair539]

Nice video Madam 👍🏻😍how to reduce arm ka fat??

[@priyadubey4983]

Also share exercise for muscle building
To gain weight

[@user-je5tu3st2w]

Thank you so much.

[@ainulhasan9523]

You are realistic thigh belly expert .

[@mubeenatannu8106]

Kithne din karna hoga aise ??

[@Indiangirlsks]

Ma'am tshirt kahase liya hai aapne. Plz share thenlink

[@sinasule2730]

perfect workout and very nice

[@jyotinegi7279]

Yes ma'am thank you ma'am 🙏🙏

[@maddymaddy1790]

What's the name of this Exercise?

[@AalimaSidique]

sanu idhe awaj vadi suni lagdesi..aa baat ta hi tusi awaj vadiya hai

[@user-vt1qy6fk1h]

Aapki exercise bahut hi achi hai

[@FoujikiFoujan2008]

Very nice performance 🎉🎉thanks dear

[@janveepandey4556]

full body fat kam karne ke liye koi best exercise bataiye

[@iqra2652]

Hips fat km kr k liy konsi krni h please btao

[@user-jl5ee6zi2p]

Ligaments opretion ho to kar sakte hai???

[@mazher04]

kitny month tak krna hy plz bata dy

[@farooqahmad610]

Thanks dear but plz tell me exercise k liye tights or shirt wear krna zarori hy q k mai ne suna hy k ye zarori hy

[@Sowmyaj26]

Can you please let us know when to breath in and when to breath out while doing these exercises. Thanks for sharing the exercise tips.

[@muskanshaikh4310]

Full body workout🏋🚴💪 bataye.. Hm arly morning app follow kr sake..

[@santosh2602]

Kitne time me loss ho jayega please reply

[@fitbyedith]

My best exercises

[@Sad.status22347]

Face ka fat kasy Kam Karen...or hips k fat K leye bta Dein

[@salilkumar5445]

Nice & good एक्सरसाइज

[@sirajcpsu7783]

thanks very much for such simple method മൈ personal advice if you walk 30 minuts after walk try this 3 exersise best result

[@gulistanakhan3117]

Aur agar badana jai to kon si exercise kare mam

[@naturecreativemind]

Dii hath ke arms fat kam krne ke liye baniye video

[@Iqraasim-bn5vm]

Mam ye 3 exercise kar ke sae mein hips thigs belly fat slim ho jae ga

[@gayatrijambhulkar968]

thanks for this video ❤

[@rubbukhan-lz9se]

apke voice bhut piyari h sis

[@komalakrishna]

thank you sister

[@Yum_center.]

Thank you 👍🏻

[@alkavardhe5430]

बहुत बढीया सिखाती है

[@criticss5447]

Can you plz tell if we can do it post C section. After 45 days of delivery?

[@syedmudassirhussain1916]

Subhanallah Mashallah jazakallahu Khairan Ameen ya Rabbul alamin

[@user-mk7bq9zx7e]

Armpit fat kaise kaam kare plz bataiye

[@yasminhussain9129]

Thank you ❤

[@BaruvaUttara-rw5tq]

Thanks for sharing this useful video. Keep uploading more videos.

[@anandmani7210]

I am starting this exercise from tomorrow and give you results 😊
Day 1 - ✅️
Day 2 - ✅️

[@M.o.n.i.k.a.p.u.r.o.h.i.t]

Results?

[@meerabodani3048]

Haanji dear😊

[@sadhanap412]

please suggest exercise to reduce apple shape tummy

[@user-gk3id6tk5f]

Very good explanation

[@user-jr8ws6sy2p]

Back fat k Liye b Kuch bta den plz

[@sikhabera7067]

Thank you So much

[@bismachaudhary9462]

Smart logo k Liye koi exercise btaye

[@priyanakapatil718]

Armfat ke liye exercises bataiye mam plz

[@umaimafathima6287]

Than you Masha Allah ❤

[@SanaKhan-ij1ht]

Thankyou so much .

[@affankhan7763]

Mam kay weight loss Krna ky lea pasena jana zaroori hai kay yeh krene se pasena nahi ara ls lea please reply de

[@ashwinibhandwalkar4163]

How to loss belly fat after c section & when to start

[@Music_Ringtone_Gangster]

Agar hight badni ho to kya kre mam ji

[@ariyaanshaji6816]

Agar hip reduce karna hy tou kya karein please btaeye

[@snehaparulekar3048]

Thank you🙏

[@lovelysandhu369]

Agr opretion hua ho toh kar skte hai two and half month hua hai baby hue

[@bhagatpujara6875]

Kitne din me belly fat Kam hoga aapki batae hue excersize karke

[@sahaninasrin4897]

Arm fat exercise please di dikhayye

[@saherbajwa5]

Kitni der me loose ho ga weight ?

[@user-bj8pu8ln4y]

Yeh hamesha subhe he krni h ya din m kbhi bhi kr skte h

[@user-nb3pw1lf1k]

Thank you so much