The ONE FOOD That Shrinks an Enlarged Prostate
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Find out about the number one food that may help shrink an enlarged prostate naturally. You’ll want to add this food to your diet today!
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0:00 Introduction: How to shrink an enlarged prostate naturally
0:34 Enlarged prostate causes
2:37 Lycopene
2:53 The best food for an enlarged prostate
3:47 Other remedies for an enlarged prostate
In this video, we’re going to talk about one food that may help stop prostate enlargement in its tracks. The prostate gland wraps around a small tube underneath the bladder and is usually the size of a walnut. When a prostate is enlarged, it can interfere with urine flow and can sometimes turn cancerous.
An enlarged prostate is also called benign prostatic hyperplasia. Testosterone is said to cause prostate enlargement. With the help of an enzyme, testosterone is converted into DHT (dihydrotestosterone), a more potent form of testosterone. One of the best-selling drugs for prostate enlargement works by inhibiting this enzyme.
Testosterone and DHT decrease as we age, but the enzyme that makes DHT increases.
The top medication for an enlarged prostate decreases the enlargement of the prostate by 23%, but it also comes with the following potential side effects:
• Decreased libido
• Increased risk of prostate cancer
• Syndrome upon quitting the medicine (suicidal impulses, atrophy of the penis, development of breast tissue)
There is a natural inhibitor of this enzyme, called lycopene, that may decrease the risk of prostate enlargement by 21%. It may also reduce the risk of prostate cancer and decrease inflammation. It even has potent antioxidant effects.
Lycopene is a carotenoid found in watermelon, carrots, and grapefruit, but tomatoes are the best source.
Try growing your own tomatoes or getting them from the farmer’s market. You can also consume canned tomatoes, tomato sauce, or tomato paste because the lycopene in tomatoes becomes more bioavailable when heated. Make sure you choose tomato sauce without sugar!
Lycopene is a fat-soluble compound, so add olive oil when cooking with tomatoes to help extract it. Try adding tomatoes to your diet twice a week to help shrink an enlarged prostate.
Zinc and resveratrol are also helpful enlarged prostate remedies. Milk is one of the worst things for an enlarged prostate!
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching. I hope this helps you better understand how to potentially shrink an enlarged prostate naturally. I’ll see you in the next video.
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Tomatoes, tomato sauce, or tomato paste. Zinc also helps. Your welcome.
Plus Resveratrol 👏🏻
And olive oil!
But tomatoes aren't keto 😅
Thank you
No good for arthritis
To anyone with a prostate problem starting listen: I started having prostate problems three years ago. Every day I took individual vitamins of lycopene, zinc, palmetto, pumpkin seed oil, about 10 different individual vitamins religiously every day. Tried all the advertised stuff. For six solid months. It helped, but slightly. I finally went to a urologist and was diagnosed with prostate cancer. He said if I had come in 3-4 months earlier, everything would’ve been different. It’s a year later. I’ve had my prostate removed. Had to wear adult diapers for leaking. Sex is a distant memory. And I had to wear a Foley catheter for three months. I was a big vitamin guy. Natural cures. Etc etc etc. What I’m telling you is don’t Fk around. First sign youre having a problem get it checked! 80% of men will develop prostate cancer. If this saves one person from going through the absolute hell I’ve been through it’s worth this posting. Please. Don’t put it off. Make an appointment. Vitamins and other so called cures are only postponing the inevitable. Get checked. Don’t make the mistake I did
Did you try fasting?
@@BobRiley That's not funny
The only " mistake" you made was not investigating why your prostate was enlarged. You went to tx before dx. Natural or not wasn't the issue.. Now you want to shift the blame and responsibility on someone beside yourself. You rolled the dice and came up snake eyes. You are NOT dead., so quit throwing the p party.
@@georgeallen7667 I dont see blame. ut I do see cold callus judgement...Howz the weather way up there in your high place
@@georgeallen7667 the only mistake I made was trusting my doctor who said there’s no cancer, my psa was 2, and listening to him. So for months I tried the natural way, because as he told me you’re older and it’s normal, a lot of guys get it. So stop being so fucken condescending like you’re an expert. If you read what I wrote instead of trying to find fault, I say go to a goddamn doctor at the first sign
My husband has an enlarged prostate and difficulty emptying his bladder and leakage throughout the day. I read about pumpkin seeds being helpful so he began taking them. He eats 1/3 cup of raw pumpkin seeds each morning and it’s remarkable at how much it helps him. If he skips a few days he notices a huge difference.
They're full of zinc! 🎉
Ty 4 sharing!
They are very good for these problems
tell him to put a finger on his prostate to squeese out the last drops.
Got my husband on pumpkin seeds about 9 months ago. He very seldom takes the tablets perscribed by our doctor now.
I like how you keep the videos short and informative.🎉
Sure thing! Have a nice day!
[00:00] Enlarged prostate is a common condition in men. A healthy prostate is about the size of a walnut.
[00:26] explanation Prostate enlargement is caused by an increase in activity of an enzyme that converts testosterone into DHT, a more powerful hormone.
[01:17] DHT is supposed to decrease as men age, but an enzyme makes more DHT which enlarges the prostate.
[01:44] Medication can reduce prostate enlargement by 23% but has side effects like decreased libido and increased risk of prostate cancer.
[02:11] Lycopene is a natural enzyme inhibitor found in tomatoes that can decrease the risk of prostate enlargement and cancer.
[02:52] The best source of lycopene is tomatoes. You can eat them fresh, canned, or in tomato sauce/paste. Heat increases bioavailability of lycopene.
[03:18] To absorb more lycopene, cook tomatoes with olive oil.
[03:48] Milk is bad for the prostate because it contains growth hormones that can enlarge it.
@@bevjane7245 it was actually Lycopene, done!
Why 😂
Thoughtful! I appreciate your efforts and time.
I watched your video about the positive effects of consuming/ juicing lemon peel for the prostate.
Which is better?
Lycopene is also in Watermelon, carrot and Grape fruit. Btw watermelon boosts testosterone it's aka Viagra.
I would like to put forth my deepest thanks to dr Berg, you are my hero. Half a year ago, I was a a tired blob of overweight and a screaming absence of energy, I sat through my days and dreamed of doing stuff. Then, luck would have it that I stumbled on one of your videos on intermittent fasting. I watched it and was in awe about the scientific facts behind it. From there I have watched your videos daily and it has turned my life around. The way you present the mechanics behind the scenes and explains how things (foods and different part of the body) work really inspires me to shape my days in a whole other way than I did before. Now I eat real foods, with nutritional value, in a span of hours that let my body switch to survival mode every day. Nowadays, I sleep around 6 hours, go up, cleans the house, do dishes, repair cars, house, walk my dog and alot more. My life has turned around completely and its mainly because of your videos. Thank you sir.
Wow, that is wonderful news! Thanks so much for letting me know.
Would you be willing to share your story on my site so others can be helped as well? Thank you!
www.drberg.com/add-client-success-story
@@Drberg Offcourse, will do that 🙏
@@Drberg SIR PLEASE make a video about Enabling antifungals to reach candida easily by dissolving the biofilm layer on Candida.
im making diet but not working cuz i have candida fungal for 10 YEARS years and diet not very helpful. i searched about it and i saw I learned that the biofilm layer prevents this, but I don't know how to break this layer. (they were talking about some special oils, but I can't find detailed information) MY LIFE GONE FOR ALMOST 10 YEARS. I CANT DO ANYTHING!
and also this damaged the retina of my eye. retinal detachment disease also started. Doctors cannot help me, please enlighten me and make a video, I beg you.
@@DrbergCan you make a review of alternative sodas such as Olipop and poppi in regards to how natural their ingredients are and comparison to standard sodas? Not much video on TH-cam cover this, and the ones that do are not reputable. They definitely are a better alternative, but how much better? That’s the question. Thanks!
@@Everythingisvibration-pj7hv
To destroy candida biofilm layer + other fungus, use combo of (1vermect1n + fenbendazole), according to weight. Both are very safe products used on animals that cannot be overdosed.
This might be the first time I have watched one of these videos and I already eat and really like the food he is talking about.
Excellent Presentation
This is wonderful to know, Dr Berg. Love learning from your videos. Thank you ❤😊
I'm glad that you like the information here.
I specifically asked my doctor if there was any dietary change I could make to help reduce my prostate size and he said "no". I was also unaware of the side-effects of the pill I am taking. Gotta love modern medicine.
Don't overlook how excellent doctors are at testing. I'd just never use one for treating illness. Trauma, maybe.
Sorry to hear that. Sharing more videos on the prostate: www.youtube.com/@Drberg/search?query=prostate
Carnivore seems to help me greatly. The minute I eat carbohydrates my symptoms return.
The term ‘modern medicine’ is synonymous with the term ‘drug company kickback’. Simply put, your doctor is getting paid to prescribe the medication.
Today's doctor's are less knowledgeable and more corporate indoctrinated. They are savages and their Chemo + butchering methods are outright medieval.
Thank you for the short video.
Love your educational videos Doc. Thanks
You are so much appreciated, Dr. Berg! Health is wealth and your channel has been a treasure of knowledge. Thank you from the UK.
You are very welcome, thanks for watching.
Health is definitely wealth! 🎯
To be fair, wealth does help a whole fudging lot to maintain one’s health and family’s! 😌
That ‘Other then that it’s totally fine’ was hilarious😂😂😂 thank you Doctor Berg as always!
Exactly!
LOVE and appreciate his sarcastic sense of humor!
Do you appreciate he didn't tell you the name of the drug not to take?
@@other6381so what is it?
@@other6381which is the medication?
Thanks.. I will try
Very informative knowledge thank you sir❤
Very helpful video, my field auditor recommended your channel to me and I'm glad she did
Thanks for watching!
I love Dr. Berg's no nonsense delivery that wastes no time, gets straight to the point and is always information rich.
Wastes no time? Straight to the point? He finally gets to the point 2/3 into video. Could have said that right away.
@@markniilo Are you serious Mark? All information from start to finish is germane to the main subject. No time is wasted, none.
@@michaelmckinney7240 Yes.
we can't even be sure his information is 100% accurate, please just go to the doctor and don't rely on this info.
@@investigativeoutcomes9343 Do you work for the pharmaceutical industry? The reason I ask is because you have cited not one single instance where you challenge or even disagree with Dr Berg's points. The medical industry is more of a business model than a healing art. I'm 72, peak health thanks to information like this. I've never seen a doctor in my life, not once. You can keep them.
Thanks again Dr. Berg!
Thank you, Dear Dr. Berg.
Thank you so much, Dr Berg 🙏🏻
Not a problem at all.
beta sisosterol too as a 5-alpha hydroxy redutace inhibitor.
The great thing about tomato paste is it's cheap and the tomatoes are picked much closer to fully ripe, when the lycopene forms. Hot house tomatoes picked green and ripened in an ethylene tractor trailer fall short.
Great more info please
Thank you Dr. So many people want to withhold info like this in an attempt to profit. You should be blessed.
Anytime!
Thanks‼This guy is so helpful!
You are very welcome.
Thank you Dr Berg. Could you please tell how can a CKD (chronic kidney disease) patient improve his eGFR significantly ???
ANSWER: Tomato's, preferably heated.
Dude…
Thank you Dr Berg for sharing another great video. May God blessed you and your family!
Glad to know that you liked this post!
I watched another one of your videos where you recommended one whole lemon in almond milk with some blueberries and stevia but found it to be very tart, so I just cut the white part out of the lemon and blinded it up in ACV with some stevia and it really tastes good and it works in shrinking the prostate.
This cracked me up "But other than is totally fine" 😂😂😂
That was my favorite part 😂
me too🤣
😂
Which drug was he talking about ???
We need a video on prostate enlargement/shrinkage/cancer/lycopene/pumpkin seeds every 10 videos or so ,just keeps all the men hooked to the information probably it is easy to understand then other complex body parts.Thanks again Dr Berg!
Hello, this video might be of help 👉 th-cam.com/video/R3gnuGfhh88/w-d-xo.html
@@Drberg Thank you sir!
You're welcome!
Thank you for this doctor.
You are welcome!
Excellent Information Dr Berĝ !!! Ty ty
Thank you kindly.
Thank you for all your awesome informative videos 🙏
You're absolutely welcome! Thanks for watching!
Tomato Paste👍🥁💃
Thank You Dr. Berg for your informative and useful videos.🙏
Happy that you found it useful!
Thanks for sharing 🙏🏾
You're so welcome!
This video couldn’t have come at a better time. My dad who is 79 has an enlarged prostate and his doctors think it might be cancer (further tests are being done). He has increased his milk intake lately. I’m going to share this with him.
Thanks for watching, hope this helps.
@@Drberg SIR PLEASE make a video about Enabling antifungals to reach candida easily by dissolving the biofilm layer on Candida.
im making diet but not working cuz i have candida fungal for 10 YEARS years and diet not very helpful. i searched about it and i saw I learned that the biofilm layer prevents this, but I don't know how to break this layer. (they were talking about some special oils, but I can't find detailed information) MY LIFE GONE FOR ALMOST 10 YEARS. I CANT DO ANYTHING!
and also this damaged the retina of my eye. retinal detachment disease also started. Doctors couldn't help me, please enlighten me and make a video, I beg you. PLEASE SIR. I watched ur "candida" videos but you werent talking about this part of candida
@@Everythingisvibration-pj7hvChlorine dioxide dissolves biofilm as well as DMSO I believe.
@@Drberg Doc, for prostate Iodine is needed. Nutrition with Judy interview with Dr David Brownstein on Iodine is a excellent interview. Dr Brownstein talks about prostate cancer/breast cancer is a iodine deficiency. Nutrition with Judy interview with Lynne Farrown Iodine crisis is another good one. Both have books on Iodine. take care.
How can an enlarged prostate be reduced in volume? Correct me if i'm wrong but the enlargement comes from extra tissue growth, not from water, lymph or air. Prevent or slow down the growth sounds feasible though.
Thanks for the info
You're welcome. Glad to share this.
Thanks for the info sir. 😊
Most welcome!
Dr Berg, you are the gift from heaven. Thank you 🙏
Most welcome! Thank you kindly.
All thru my 30’s and 40’s, now 57, I had prostate issues. My urologist told me, out of all the prostate biopsies that he’s performed. None came back cancerous where the man took zinc every day. I’ve been taking zinc every day for the past 10 yrs, and no issues. No more flomax. Just zinc, vitamin D and fish oil.
Thanks for sharing your experience. Keep up the good work.
I've been taking the same for years. Still have issues. This stuff is all person dependent.
@@ruger6049 he also said diet too, when my flare ups would occur. It would happen after caffeinated beverages, especially coffee. Or if I had a couple of pizzas a week for dinner or Mexican food. The chemicals/spices in processed foods were causing a lot of flare ups. Along with certain medications, such as, decongestants and cough medication. And of course alcohol is a prostate killer. Those medications/alcohol cause the muscle around the prostate to become inflamed. Squeezing in on the already swollen prostate due to age.
Now, I drink a lot of water, and decaffeinated mostly everything else. occasionally a coke or coffee or beer, But in moderation. Stay up with other vitamins as well and I make my own water with trace elements and minerals. It’s a life style change along with taking supplements.
thank you dr.
Sure thing.
Thanks for sharing very interesting 🤔
Glad I could assist.
Prevention thru diet is a great practice, having your prostate and PSA level monitored starting at 45-50 is a must.
PSA has nothing to do with BPH.
@tomtai8165 That's a simplistic and simplifying statement that would be false most of the time and potentially dangerous.
@tomtai8165 Yes BPH can occur(but it is not frequent) without an elevation of the PSA. The later is an indicator of the well being of the prostate. Yes there are cancers of the prostate which do not cause an increase of the PSA, most do though. In general the more enlarged(or inflammed that organ is the higher the PSA level. Getting a checkup followed by a negative result checkup is far better than being told of the presence of a stage 4 later in life.
@@Cervin_Suisse Quite true. however PSA was discovered by a Dr. Richard Albin I believe and he has said that PSA was never designed to be a cancer detection tool but a tool for lab use only.
PSA is totally unreliable. All men over the age of 40 should be on a zinc supplement every day!
As you've said in a previous video and this one for me the solution was getting rid of all dairy, unfortunately I seem to be sensitive to something in dairy, I even react to ghee and whey protein.
And also fasting afterwards to help shrink it faster.
Have you tried raw dairy?
@@Andy_Arkadata not yet, but I will try some goat milk to see if the problem is the A1 casein.
You rock Dr. Berg ! So useful as usual !
I appreciate your kind words.
I like your videos. These focus on holistic approach that I like.
I'm so glad you like them!
I liked seeing the doc hold up a jar of home canned tomato sauce. Pure goodness in that jar!!
Legendary doctor ❤
I appreciate your kind words.
Thank you!
It was nothing at all.
Thanks Doc
It was nothing at all.
No way am I giving up my raw milk, butter and cheese that I make. But I also can about 100 jars of salsa each year from my garden so I'm getting lots of tomatoes throughout the year.
I don't believe you have to give them up,only if you have a prostate problem.
Good to know! As always, thank you Dr. Berg for the information.
Glad I could assist.
Thanks... Love from India🎉
Most welcome!
Thankyou very much Sir🙏
You're most welcome!
Eat healthy, exercise, take vitamin tabs, drink green tea and sleep well.. That's what I've done and just celebrated my 70th birthday lately. 😊
Happy Birthday ! 🎂
Twenty three years ago I was diagnosed by my doctor with an enlarged prostate. Thankfully, his bedside manner was non existent and after he removed his finger, he told me that the only treatment he had was the knife. That cheered me up no end. He took a piece of paper and wrote down 'saw palmetto' and 'zinc'. He then told me to go to my health food store and get them as he could not prescribe them. I did this, the saw palmetto came in tablet form and after six weeks my prostate was perfect again. I continued with the zinc for a year and then forgot about it. Sure enough, my prostate enlarged again. Back to the health food store! All fixed again. I am now 79 and take zinc every day. No more problems. I tell every one I know that all men over the age of 40 should be on zinc. None of my close male friends have prostate problems, including my idiot son. One side effect of zinc is that it puts lead in your pencil! Don't believe me? try it!
Zinc how much Mg?
@@master15951 I take 50 to 60 mg per day with food.
Thank you for that.
I will try this.
Hopefully that helps you.
Thank you doc
Most welcome!
Dr Berg, what about adding tomatos when making grilled cheese oregano bread and then top it up with a bit of olive oil, would it help?
He's not a nutritionist
Recommend men over 40 eat the following daily for prostate health : 3 tblspns cooked tomato sauce (no sugar), 1 tblspn pomegranate arils (raw), 2 tblspns pumpkin seeds(roast or microwave lightly to soften), 1 brazil nut , 1 cup green tea , cup steamed broccoli, 1 tblspn omega 3 oil or 4,000 mg . Also recommend cutting out dairy if you have an existing prostate issue .
Don't forget to exercise daily. It really helps.
Doesn't do anything except imagine that it helps.
Sigh....it's food that caused the cancer...and switching your diet prevents it....@@tomtai8165
All those too! Must take a zinc supplement!
Dr. Berg thank you so much for your helpful videos. You make it easy for your watchers to be educated.
Would you consider doing a video on “bioengineered ingredients”? Our jars of mayonnaise now state that on the label. I tried to find out what that means and they don’t make it easy. Obvious I’m not eating it until I know what’s in it.
Thank you Dr berg great yo know information 😊
You're so welcome!
So ive been doing your lemon/cup of blueberries/cup of water in the blender, and drinking it every day for a week so far.. I have gone from about 4-5 times a night to the bathroom, to 1 time per night. Its a miracle!!! The key that you mention is the lemon peel, where all the magic happens. Also, I have started back with the tomato sauce with cassava flour pasta..... also, am going to order some lycopene 50mg capsules.. and lastly, as a side note, I have started eating raw organic pumpkin seeds again!!! Thanks for all that you do
I have tried many things but nothing really works. I would like to try out your recipe. one whole lemon with peel and 1 cup of blueberries and 1 cup of water in a blender once a day, right? Thanks for sharing.
@@vvilliamlukdid it work?
I switched to a carnivore diet and I have no problem with my prostate. I’m in my mid 50s and take zero meds. It was the best decision I’ve ever made regarding my health.
Whatever your diet is you should have your prostate checked on a regular basis at your age. No symptoms and all functions check good is not a guarantee that all is in order.
@@Cervin_Suisse Sure it is. And prostate exams are bullshit.
@@Cervin_Suisse Have you tried carnivore? If not, you have no authority to say that.
@TruthSeeker-rn1tm I don't need authority to make a comment. I did Keto by the book, dropped 40 pounds and reversed my Diabetes Type 2. I still eat low carb but in a less rigorous way. I feel great and don't see the need to try anything else. Anyway carnivore wouldn't be a choice I would make. I have nothing against those who chose this option, however there is not enough evidence it is harmless long term. No cave men and more recent ancestors never ate a 100% diet.
@TruthSeeker-rn1tm It is evidently you Sir who accaparate the authority to advance that a carnivore diet is protecting the prostate against cancer. I truly hope that easily influenced folks will not take your opinion for granted. It is a very dangerous advice you give here. :-((
Thank you
Not a problem at all.
Thanks doctor for so valuable information.
Can you also advise how much quantity of tomoto sauce shall we consume per day?
2:14 cracked me up
You forgot to mention stinging nettle. Proven to be as effective as that medication in preventing the formation of DHT as that medication, without the side effects. With Zinc great for prostate health.
He didn’t forget it. This video is about Lycopene. YOU forgot to make your video you want.
@thetawave2473 I don't make videos. I just comment on videos I can add too. Not just Dr Berg. Normally Dr Berg is diligent in mentioning Stinging Nettle when he talks about prostate health, Like when he mentioned carrots as a source of lycopene as well. I mention it because Stinging Nettle is often overlooked when seeking quick and lasting help to an enlarged prostate.
@user-yo8tw3fs8u most studies indicate the DHT forms crystals that block blood flow in small capillaries in and around the prostate and also hair follicles. The phytonutrients in Stinging Nettle do block the formation of DHT and also seem to dissolve the crystalline formations of DHT. That seems to be the reason Stinging Nettle brings relief so quickly, with no side effects. It is also recommended to add Zinc for good prostate health. There are some early studies indicating exposure to high amounts of artificial estrogen seem to also cause prostate enlargement. Since water supplies drawn downstream from Metropolitan areas where there is a large population putting artificial estrogen in waste water, and water treatment plants don't, or can't remove artificial estrogen from the water, if you are extra sensitive to estrogen, you might favor well water, or water not obtained from rivers.
@user-yo8tw3fs8u not familiar with it. Go ahead and use mine. Or Google for more info. Also, highly recommend the book This Is Your Brain On Birth Control by Sarag Hall to get more info on the environmental effects of artificial estrogen.
Thank you Dr Berg that’s so great news for guys out there suffering the problems of getting up through the night.
Very glad the information is helpful. Keep going!
Saw palmetto has helped me. My doctor recommended it instead of a pharmaceutical prescription.
You say that Lycopene may decrease the chance of enlargement by 21%. That's not the same as shrinking the prostate by 21%.
Are there similar stats for Stinging Nettle Root and Saw Palmetto?
What are you giving him an order? Go look yourself.
Thanks 🙏
You are welcome!
Dr. Berg please make a video on chronic bacterial & non bacterial prosteties.
Your benfotamine ( B1) help me a lot thanks
When your eyes mistake vitamin E for B3, blame it on "hypogonadism." 😂 No thanks! Stay 💪 everyone!
Don't tomatoes have phytic acid or lectins?
Yes that's why I am carnivore
Stinging Nettleroot and iodine are very helpfull.
Hi thank you.
You are very welcome.
Joe Rogan: "Did you say DMT is good for your prostate...?" 🤔😒
Whoever reads this., I pray for you to cure all your diseases and to remove all your pains from your daily life.. 🙏🙏🙏
Kenya 🇰🇪 🇰🇪 🇰🇪 loves your advice, Doc.Berg
Thanks so much for your support!
Than Q you sir
Thank you @Dr. Eric Berg DC
You're very welcome!
Thanks
It was nothing at all.
Thank you for this!! Very good information 😍
You're most welcome!
smart man
Although suffering none of the normal prostate problems, I noticed that, over the course of 10 years, my PSA level slowly crept up to 4.4, so I started taking zinc tablets. In one year, it went down to 1.8. As well as continuing to take these, I'm now also eating lots of tomatoes & wait to see if level reduces further.
I like Saw Palmetto, and Tomato juice is great as well 👌
Thanks.
Glad I could assist.
Overall Dr Berg is the over all king of information that has a large following! Thank you for all the help you give us.
Hi friend, I like your handle
Thank You!!!
You are very welcome, @alceufernandes3783!
You are welcome!
Great topic again. 💪🙂👍
Glad you enjoyed it!
Glad you think so!
@@Drberg My dad has an issue with this. This will be a helpful tip for both of us, in case I am "lucky" to have that part of his genetics. Thank you again sir. 💪🙂👍
Thanks!; I did not know about the "Costco" supplement; I'll get that soon! Wrg, usn ret., & usn civ service (24 years)!
Thank You for thinking of prostate enlargement in older men , Tomato sauce sounds great and is delicious, you motivate me to think of people and to help them by sharing some good information, your example helps to grow Mankind here & Now, I really most appreciatte, as always , Best regards & wishes for Dr. Erick Berg
Glad to help!
For 10 years now I have been drinking one cup of fresh nettle tea each day and of all the things I've tried it works the best. Watch out when you pick the nettles though.
2:07 - Hahah, i love your sense of humour, Doc!
Thank you for sharing your knowledge 👍👍.
Happy that you found it useful!
In the last 12 months (I'm 69) my flow started reducing, which I ignored. Nigh bathroom visits increased, so had saw pamenter...it did nothing. I rarly drink, but when I drank beer it REALLY made matters worse. Had a 2hr drive and drunk coconut water and thats when matters really got worse... rushed myself to hospital in agony, they inserted a cathetera. Now I'm on pills. No cancer. All is better. Only had the cathethera for 5 days, it was agony!!!
Hope to get off pills. I had been on zink and reservatrol, and ate a fair amount of tomatoes for years.
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