REALISTIC FULL WEEK OF WORKOUTS FOR BODY RECOMPOSITION (3 day split workout routine)

[@carolinemarie44]

This was great, Im 54 and have been working out at home. I need to get to a gym!

[@jazzy282022]

I train 3 days a week as well! Super helpful video!!

[@CassDiGiovanni]

love it :)

[@louisa7043]

Omg thank you so so much for this!!!! I couldn´t have asked for a better video. Exactly what I was looking for. And you look amazing btw! 🥰❤

[@jackharrington697]

Your beautiful Cass your major goals girl!!💙💙

[@brunette41940]

You’re gorgeous Cass you’re major goals. Love your videos. !♥️❤️♥️❤️

[@CassDiGiovanni]

So nice of you thank you so much❤️🥺

[@brunette41940]

@@CassDiGiovanni I mean it you’re absolutely perfect !

[@kimberleywilson9025]

How long are your weight lifting workouts on average?

[@kimberleywilson9025]

Lol, nevermind... Had I finished the video before asking my question I would have gotten my answer! 😉😂

[@L6-6L]

Tanks all sold out 😭

[@CassDiGiovanni]

awww man im sorry ):

[@LavaCreeperPeople]

Dead channnel