I've seen a few of your videos, and I must say I'm stunned by the truth and reality check you always give out that might be uncomfortable to most people. Keep it 💯 all the time. Thank you.
I’m doing my undergraduate in Psychology and at this moment I’m literally numb because I missed my 2 exams already because of work and have an assignment due , that I haven’t started 😭 I’ve been paralysed from my anxiety and it hits me that what Sihle is saying , no matter how bad I’m feeling in won’t change the truth and it’s up to me to get up and take charge , which feels so hard at the moment.💔 so sad
Mental health is very touchy subject. I hear what you saying sis but remember like any other condition MENTAL HEALTH shapes and forms who we are. If you can be well physically, financially and spiritually why can’t you be well mentally…by saying this i mean if you recovered from a very bad fever you wouldn’t do anything that can trigger the fever to come back right? Why can’t we treat mental health similar? We cannot disregard people’s feelings and emotions just because “it’s feelings, and feelings aren’t consistent, they keep on changing” it’s the same feeling that will make you grow stronger when you acknowledge it. Feel the emotions, go through the emotions. Acknowledge them If I went through a painful divorce and say oh well me feeling pain and feeling broken won’t bring back my marriage so let me just keep it moving…that will make me break down at some point because we are human. I’m not saying stay trapped in that dark place of sadness, pain and depression but all I’m saying is realizing what caused you pain or what made you behave a certain way helps in becoming a stronger, better and greater you. This I don’t care about feelings kills relational wellness because I can’t show up as a good friend, partner or parent to anyone because I’m looking at facts. Let us not have a AI approach when dealing with mental health issues. It’s very important that we are well holistically prioritizing mental health like any other condition is important.
I feel you. There needs to be balance between acknowledging where you are mentally and still working towards where you want to be in life. Sihle is right that some people overindulge their mental issues and use them to deflect responsibility but completely ignoring one's mental issues and rawdogging life isn't healthy either. Like you said we aren't AI
I fully agree that there needs to be a balance between acknowledging where you are mentally and working towards where you want to be in life. But Its who whole different thing we are currently in that dark space. It's like drowning, all one sees is darkness. Its suffocating, things are not clear and it takes a whole lot more than that. if it was then suicide would not be a thing.
This is the second video Im watching today and I’m at a loss for words really because…wow!!!!This can only be God speaking through you…The truth, facts and boldness oozing out of you…I love it!!!What a time to be alive and witness what God can do in and through us, for His glory and for our good…He seeks those who will worship Him in truth and in Spirit. Soldier on sis!!🙌🏻❤️
6:14 😂😂😂😂😂😂ladies and gent, dunno about y'all, but I think we've found our leader 🔥🔥🔥🔥🔥🔥 this woman is on a mission to put satafrika str8 😂😂😂😂😂😂🔥🔥🔥🔥🔥🔥 we can only just thank God
Goossh I love you for this!!😭😭the way people piss me off when they say "naah my anxiety and depressuon doesn't allow me to do that,ahhh I have adhd sorry if I zone out,put a finger down mental health edition,oh my God I got 10/10 " 😐😭aibo self dokotela.People make excuses for everything,accountability is scarce
Lol so how is someone supposed to stop the adhd zoning out😂, it happens for like 10 seconds, then we come back to reality. Even you whos not adhd you zone out sometimes, but for us its frequently. Thats why there is medication for it. But ya the anxiety excuse is used too often. I understand people using that statement for like extreme things like sky diving. I also struggle with anxiety, but I just had to soldier on. Struggled with writing exams or being on the road, cause my anxiety causes diarrhea🫣.Had to write exams with a sick note. I don't know about "depression dosent allow me to do that", but it can lower your energy, give you fatigue. So we might not do things that will affect us negatively, like cleaning the room or for some keeping up with hygiene 😂, not going out or talking to people as much as we used to. But we will do our school work or go work and other necessary things. If it's major depression, then that one is serious and not an excuse. But thank God for medication I'm now better.
@lucelletadiwanashemakubika7636 question is,did you go to a medical doctor who confirmed that you have adhd??🤭or you're just assuming and joining the trend yokuth you have adhd if a particular minnnnor thing happens to you like the "zoning" out you're talking about. The anxiety part...almost everyone has anxiety now and it's quite normal.I had severe anxiety too but you just learn to cope with it and perform😌....but at the end of the day blaming mental illness on everything you do isn't the solution bandla😭🙏I understand it's severe for others mara ngeke bafethu
Hey Sihleey, I concur with everything you shared. People must stop allowing their emotions to cloud their judgments (ability to divide things correctly from your mind). I am impressed my dear by your courageous spirit, only a few women out there are as logical as you. Reminder for all of us 2 Corinthians 13:5.
Totally agree with you social media is indeed unreal and sickening, however people spiritually ba ya gowisha hey and it does spill into the physical as mental issues and just weird traits.❤
Mental illness is the same as physical illness, You can’t say someone with diabetes is just looking for attention or making excuses. I’ve dealt with anxiety and it’s unbelievable how debilitating it is, Not everyone knows how to deal their mental health problems just like not everyone knows how to manage their diabetes. If you’ve never been there you will never understand.
The problem with mental health is that people diagnose themselves and this is wrong because they should be diagnosed by professionals. If you feel like your mental health is compromised people should consider seeing professionals because they end up diagnosing themselves with wrong things to avoid responsibilities. Mental illness is a disease and it also needs medication, you saying I have anxiety/ depression without taking medication that's means you don't have those things you're perfectly fine but faking it.
Some are even hiding their toxicity behind anxiety, they use it as an excuse for them not getting to where they want to in life. Worse part some are hiding their sociopathic tendencies behind anxiety. And some of not most end up acting all entitled when someome walks into their lives.
Another reason people are "dealing with mental health issues" is because we have become to attached to everything in this world You attached to money so when you dont have it or loose it you fall depressed You attached to your partner so when they inevitably leave you,you feel depressed People are even attached to emotions, when you feel angry you say "I am angry" instead of i am experiencing feelings of anger...by saying that you have already detached yourself why because you aren't your anger you are just experiencing anger for the moment but it is not you so why be attached And much more, if society could just detach themselves to the impermanence of this world they would be dealing with far less and far less would makes us happy or sad
This is the comment!!! Obsession with the things if this world, wanting everything that others have, jealousy, greed competition envy then we call it mental illness.
@@LifeIsGood49 I speaking in terms of emotional intelligence through detachment...instead of identifying with your emotions detach yourself from them analyze why you feel that emotion and then react....we feel depressed and all because we are attached to the emotion People are too attached to the emotion of happiness so when they not happy or don't have the things that make them happy they claim they are depressed...people are so attached to feeling sad all the time that they make up terms for them wallowing in that sadness never doing anything about it Detachment is great but it depends on how you view it, your first thought was that psychopaths have detached emotions but you overlooked the positives of detached emotions if doneright, we tend to only view the world in one perspective and that's another reason all these mental health issues are now something people use as a handicap
you are very right sihle, it's either people are using mental health as a way of getting attention from people or they don't know how to deal with their issues.2012 I was diagnosed with depression and anxiety, that ish almost ruined my life if not kill me. I even left law because I was struggling with public speaking due to my anxiety. I then studied IOPsychology, that course changed my life for the better, it helped me understand myself and helped me deal with my episodes in a positive manner. halfway my degree I bought a book called "Pulling The Trigger " and it changed my life for better. Now I hardly get triggered.
I have some family members that I have cut off their very toxic, I love them and wish them well in life but my space is very sacred we need to guard our hearts. I don't want them near my kids because I know they don't want to see me succeed. We don't have to invite unnecessary battle's that you know ukuthi by having these people in my life I'll constantly have to be fighting to go forward. Life on its own is a constant battle.
Remember, mental health wasn’t a topic of conversation for centuries. Because mental health has rarely been discussed, we now have people casually saying things like, “Oh, I have anxiety” or “I am depressed.” In many cases, they might just be experiencing stress or temporary challenges. But Sihle, mental illness is a real issue, and many people are genuinely affected by it. They are taking medication, attending therapy, and seeking help. I believe mental health illness is more complex than conditions like diabetes or other chronic illnesses. I believe that people who claim to be “depressed” without a proper diagnosis should face consequences. Additionally, when following social media pages that discuss mental health, we can’t be sure if the individuals providing information are qualified or knowledgeable. Some people may exploit mental health issues to evade accountability for their actions.
I agree with you on a lot of your takes and absolutely on being accountable but this. Depression is a clinical diagnosis because your mood needs to be observable “over time” and thus not “constantly” changing. If you don’t want to “coddle” anyone, don’t but please don’t trivialise trauma to spoilt brat tendencies- there’s a humongous difference between the two. Also how are we speaking about love as per Corinthians 13 when people are “triggered” or cut people off but this can’t be applied by you when they communicate their state of being? by being patient and kind.
@@LifeIsGood49 so do other communities. A lot of people say they are depressed because they feel sad whereas depression is a medical condition. I've seen people diagnose themselves with OCD because they are perfectionists and like things a certain way which is not true.
I think you're way off on this one. These problems may be dynamic, but that doesn't make them any less relevant contemporaneously. It's like saying people aren't poor because they could eventually earn income in the future. It's nice for the rich, but irrelevant for the poor.
There is a need for change indeed, social media is making people not to grow, be accountable and responsible adults... Lord have mercy on our generation
Guilty here for not taking phone calls😢 but i swear i am getting better, meditation is definitely doing something good in me. And anxiety about interviews is for everyone though, i think we all go through that but we suck it up in the end.😅 Good points sisi.
maybe its my cue to subscribe🔥 I hope you drop more of this kinda content, I was skeptical at first with "baddies" content coz it felt like content for women only. but this one is fire🔥🔥🔥
😅😅 this is so refreshing, I mean this is so obvious but we’re living in such delusion such things have to be said. I think we should have what if it’s me day 😂
So you're in full control of your life, Sis? 😂😂 khula uzobona. If you've never had anxiety and depression and on meds, please don't speak on it. You sound so hard and tough, like I used to be at your age. Khula my sweetheart.
@@LifeIsGood49 you’re a keyboard warrior, triggered by the truth. Im black yet Im trying my best to make something with my situation, everyone has problems
![fellow fellow - พรุ่งนี้ไม่มีใครรู้ feat. INK WARUNTORN [OFFICIAL MV]](http://i.ytimg.com/vi/QP6JyjYx_W0/mqdefault.jpg)
I've seen a few of your videos, and I must say I'm stunned by the truth and reality check you always give out that might be uncomfortable to most people. Keep it 💯 all the time. Thank you.
"Feelings can never be facts because they constantly changing" sheeeeshhh😅😅😅
I’m so glad sad it out loud. We nurse people’s feelings next thing you’re constantly walking on eggshells #bored
One thing about this channel is that it will take time to grow because of the facts and truths it stands for.
I am currently doing my honors in Psychology and everything that she is saying is literally what I have analysed with people.
I’m doing my undergraduate in Psychology and at this moment I’m literally numb because I missed my 2 exams already because of work and have an assignment due , that I haven’t started 😭 I’ve been paralysed from my anxiety and it hits me that what Sihle is saying , no matter how bad I’m feeling in won’t change the truth and it’s up to me to get up and take charge , which feels so hard at the moment.💔 so sad
so true. life will have lemons and lemonade. we're not as resilient as we used to be. people are becoming soft.
Mental health is very touchy subject. I hear what you saying sis but remember like any other condition MENTAL HEALTH shapes and forms who we are. If you can be well physically, financially and spiritually why can’t you be well mentally…by saying this i mean if you recovered from a very bad fever you wouldn’t do anything that can trigger the fever to come back right? Why can’t we treat mental health similar? We cannot disregard people’s feelings and emotions just because “it’s feelings, and feelings aren’t consistent, they keep on changing” it’s the same feeling that will make you grow stronger when you acknowledge it. Feel the emotions, go through the emotions. Acknowledge them
If I went through a painful divorce and say oh well me feeling pain and feeling broken won’t bring back my marriage so let me just keep it moving…that will make me break down at some point because we are human. I’m not saying stay trapped in that dark place of sadness, pain and depression but all I’m saying is realizing what caused you pain or what made you behave a certain way helps in becoming a stronger, better and greater you.
This I don’t care about feelings kills relational wellness because I can’t show up as a good friend, partner or parent to anyone because I’m looking at facts. Let us not have a AI approach when dealing with mental health issues. It’s very important that we are well holistically prioritizing mental health like any other condition is important.
I feel you. There needs to be balance between acknowledging where you are mentally and still working towards where you want to be in life. Sihle is right that some people overindulge their mental issues and use them to deflect responsibility but completely ignoring one's mental issues and rawdogging life isn't healthy either. Like you said we aren't AI
I fully agree that there needs to be a balance between acknowledging where you are mentally and working towards where you want to be in life. But Its who whole different thing we are currently in that dark space. It's like drowning, all one sees is darkness. Its suffocating, things are not clear and it takes a whole lot more than that. if it was then suicide would not be a thing.
Go through it, feel it and be in it and move on.
This is the second video Im watching today and I’m at a loss for words really because…wow!!!!This can only be God speaking through you…The truth, facts and boldness oozing out of you…I love it!!!What a time to be alive and witness what God can do in and through us, for His glory and for our good…He seeks those who will worship Him in truth and in Spirit. Soldier on sis!!🙌🏻❤️
6:14 😂😂😂😂😂😂ladies and gent, dunno about y'all, but I think we've found our leader 🔥🔥🔥🔥🔥🔥 this woman is on a mission to put satafrika str8 😂😂😂😂😂😂🔥🔥🔥🔥🔥🔥 we can only just thank God
"...Before you even know their names you know they have anxiety." Legendary observation about a person at first glance.
Goossh I love you for this!!😭😭the way people piss me off when they say "naah my anxiety and depressuon doesn't allow me to do that,ahhh I have adhd sorry if I zone out,put a finger down mental health edition,oh my God I got 10/10 " 😐😭aibo self dokotela.People make excuses for everything,accountability is scarce
Lol so how is someone supposed to stop the adhd zoning out😂, it happens for like 10 seconds, then we come back to reality. Even you whos not adhd you zone out sometimes, but for us its frequently. Thats why there is medication for it.
But ya the anxiety excuse is used too often. I understand people using that statement for like extreme things like sky diving. I also struggle with anxiety, but I just had to soldier on. Struggled with writing exams or being on the road, cause my anxiety causes diarrhea🫣.Had to write exams with a sick note.
I don't know about "depression dosent allow me to do that", but it can lower your energy, give you fatigue. So we might not do things that will affect us negatively, like cleaning the room or for some keeping up with hygiene 😂, not going out or talking to people as much as we used to. But we will do our school work or go work and other necessary things.
If it's major depression, then that one is serious and not an excuse.
But thank God for medication I'm now better.
@lucelletadiwanashemakubika7636 question is,did you go to a medical doctor who confirmed that you have adhd??🤭or you're just assuming and joining the trend yokuth you have adhd if a particular minnnnor thing happens to you like the "zoning" out you're talking about.
The anxiety part...almost everyone has anxiety now and it's quite normal.I had severe anxiety too but you just learn to cope with it and perform😌....but at the end of the day blaming mental illness on everything you do isn't the solution bandla😭🙏I understand it's severe for others mara ngeke bafethu
Hey Sihleey, I concur with everything you shared. People must stop allowing their emotions to cloud their judgments (ability to divide things correctly from your mind).
I am impressed my dear by your courageous spirit, only a few women out there are as logical as you.
Reminder for all of us 2 Corinthians 13:5.
Am really inspired by u Sihle🥺♥️♥️
the idolatry of "suffering"
Well said 🎯
Totally agree with you social media is indeed unreal and sickening, however people spiritually ba ya gowisha hey and it does spill into the physical as mental issues and just weird traits.❤
they are using mental health issues as a crunch. we are humans, we will have certain feelings but we need to overcome them definitely
monitoring spirits🤣🤣🤣 yhuuu shame i love you!
You know what, Sis Sihleeey, I did not look at this issue from your point of view... You have a way of exposing our blindspots.
Mental illness is the same as physical illness, You can’t say someone with diabetes is just looking for attention or making excuses. I’ve dealt with anxiety and it’s unbelievable how debilitating it is, Not everyone knows how to deal their mental health problems just like not everyone knows how to manage their diabetes. If you’ve never been there you will never understand.
The problem with mental health is that people diagnose themselves and this is wrong because they should be diagnosed by professionals. If you feel like your mental health is compromised people should consider seeing professionals because they end up diagnosing themselves with wrong things to avoid responsibilities. Mental illness is a disease and it also needs medication, you saying I have anxiety/ depression without taking medication that's means you don't have those things you're perfectly fine but faking it.
Listen to the video again
if you don't work , you don't eat
sihleey umuhle jo😭😭
You are a true gem Sihleeey a diamond in a sea of glasses, how I wish all young girls in the world can follow and subscribe to your channel
Preach baby girl!!!!!We need to take the power back!!!
Thank you so much for shedding so much light on this issues,keep up the good work 🙏🏾
😂😂😂😂 yoooh, u always hit where it hurts. And what I love is that u not just hitting. Surprisingly, u heal also❤
''You don't understand the nuANCE'' 😭😭
I gagged 😂
Some are even hiding their toxicity behind anxiety, they use it as an excuse for them not getting to where they want to in life. Worse part some are hiding their sociopathic tendencies behind anxiety.
And some of not most end up acting all entitled when someome walks into their lives.
5:37 it was at this moment she started COOKING
Another reason people are "dealing with mental health issues" is because we have become to attached to everything in this world
You attached to money so when you dont have it or loose it you fall depressed
You attached to your partner so when they inevitably leave you,you feel depressed
People are even attached to emotions, when you feel angry you say "I am angry" instead of i am experiencing feelings of anger...by saying that you have already detached yourself why because you aren't your anger you are just experiencing anger for the moment but it is not you so why be attached
And much more, if society could just detach themselves to the impermanence of this world they would be dealing with far less and far less would makes us happy or sad
This is the comment!!!
Obsession with the things if this world, wanting everything that others have, jealousy, greed competition envy then we call it mental illness.
Very well said!❤
@@LifeIsGood49 I speaking in terms of emotional intelligence through detachment...instead of identifying with your emotions detach yourself from them analyze why you feel that emotion and then react....we feel depressed and all because we are attached to the emotion
People are too attached to the emotion of happiness so when they not happy or don't have the things that make them happy they claim they are depressed...people are so attached to feeling sad all the time that they make up terms for them wallowing in that sadness never doing anything about it
Detachment is great but it depends on how you view it, your first thought was that psychopaths have detached emotions but you overlooked the positives of detached emotions if doneright, we tend to only view the world in one perspective and that's another reason all these mental health issues are now something people use as a handicap
you are very right sihle, it's either people are using mental health as a way of getting attention from people or they don't know how to deal with their issues.2012 I was diagnosed with depression and anxiety, that ish almost ruined my life if not kill me. I even left law because I was struggling with public speaking due to my anxiety. I then studied IOPsychology, that course changed my life for the better, it helped me understand myself and helped me deal with my episodes in a positive manner. halfway my degree I bought a book called "Pulling The Trigger " and it changed my life for better. Now I hardly get triggered.
I have some family members that I have cut off their very toxic, I love them and wish them well in life but my space is very sacred we need to guard our hearts. I don't want them near my kids because I know they don't want to see me succeed. We don't have to invite unnecessary battle's that you know ukuthi by having these people in my life I'll constantly have to be fighting to go forward. Life on its own is a constant battle.
Remember, mental health wasn’t a topic of conversation for centuries.
Because mental health has rarely been discussed, we now have people casually saying things like, “Oh, I have anxiety” or “I am depressed.” In many cases, they might just be experiencing stress or temporary challenges.
But Sihle, mental illness is a real issue, and many people are genuinely affected by it. They are taking medication, attending therapy, and seeking help. I believe mental health illness is more complex than conditions like diabetes or other chronic illnesses.
I believe that people who claim to be “depressed” without a proper diagnosis should face consequences.
Additionally, when following social media pages that discuss mental health, we can’t be sure if the individuals providing information are qualified or knowledgeable.
Some people may exploit mental health issues to evade accountability for their actions.
Goodness me! You and I are so alike and you remind of the person I used to be before I succumbed to the modern age. I am going back to my old self.
The Wisdom of the Truth has found you. Continue growing in Christ🙏❤️
I agree with you on a lot of your takes and absolutely on being accountable but this. Depression is a clinical diagnosis because your mood needs to be observable “over time” and thus not “constantly” changing.
If you don’t want to “coddle” anyone, don’t but please don’t trivialise trauma to spoilt brat tendencies- there’s a humongous difference between the two. Also how are we speaking about love as per Corinthians 13 when people are “triggered” or cut people off but this can’t be applied by you when they communicate their state of being?
by being patient and kind.
"Okay but if you don't work you don't eat"
😂 watch them take offense and say you aren't "considering my feelings, my truth"
Amen😭😭🤣
@@LifeIsGood49uthini f?
😭😭🤣
@@LifeIsGood49 you're acting as an example of someone who was "triggered" instead of listening to the facts of the argument she was proposing.
My goodness I’ve been saying this. It seems like everyone is depressed. People don’t know what real mental illness is
@@LifeIsGood49 so do other communities. A lot of people say they are depressed because they feel sad whereas depression is a medical condition.
I've seen people diagnose themselves with OCD because they are perfectionists and like things a certain way which is not true.
I think you're way off on this one. These problems may be dynamic, but that doesn't make them any less relevant contemporaneously. It's like saying people aren't poor because they could eventually earn income in the future. It's nice for the rich, but irrelevant for the poor.
Mina i just want a hug from you shem 😭🙏🏼🙏🏼
There is a need for change indeed, social media is making people not to grow, be accountable and responsible adults... Lord have mercy on our generation
God hath not given us a spirit of fear; but of power, and of love, and of a sound mind.
If thou faint in the day of adversity, thy strength is small.
Guilty here for not taking phone calls😢 but i swear i am getting better, meditation is definitely doing something good in me. And anxiety about interviews is for everyone though, i think we all go through that but we suck it up in the end.😅
Good points sisi.
Gurllll, the Lord is going to prosper you 🙌🏼💕! You are a blessing to this nation and yourself !!!👏🏽🔥🤍
maybe its my cue to subscribe🔥 I hope you drop more of this kinda content, I was skeptical at first with "baddies" content coz it felt like content for women only. but this one is fire🔥🔥🔥
Lol you just have a very strong south African accent
You need to buy ice cream😅😅
😂😂😂hai
😅😅 this is so refreshing, I mean this is so obvious but we’re living in such delusion such things have to be said.
I think we should have what if it’s me day 😂
We live in a world of delusion, no one wants to be realistic about things at most. You can’t allow feelings to control you at all.
Mental health can also be demonic influenced. If you look at it in a spiritual way
@ I’m talking from experience
I am here to agree with you.
even cooked sana
you gained yourself a subscriber . you spitting facts only
Your hair has been done so pretty ❤
Yes wena girl!!!! LOVE! Agree!
Sometimes I wish you were my wife! I love you Sihle. The internet needs minds like yours!
thank you, i needed this!
So you're in full control of your life, Sis? 😂😂 khula uzobona. If you've never had anxiety and depression and on meds, please don't speak on it. You sound so hard and tough, like I used to be at your age. Khula my sweetheart.
For her age she’s too naive and clueless, she should know better by now maybe she grew up sheltered and hasn’t faced real life yet.
Dankie Sihleey Tate
FACTS 👊🏽👊🏽❤️
Thank you mommy❤
nowhere near “Candice Owens” but speak your truth ntombi.
no, no ways! UTHUNYIWE wena! not all these FACTS
You are preaching in these videos. If you just attached verses to some of the takes you say, this would be a complete work.
you remind me of Candance Owens and Andrew Tate, so direct and always talking facts❤
Always
owens and tate are fools.
Andrew Tate chomi? 😭 yoh I qould cry is I was Sihle and was compared to him
❤ u such a big sis
Shouldn't people be able to think for themselves since they have Free Will ?
Victim mentality is a pandemic
Manje if black communities are disadvantaged,complaining and not taking accountability is th solution ??@LifeIsGood49
@@LifeIsGood49 you’re a keyboard warrior, triggered by the truth. Im black yet Im trying my best to make something with my situation, everyone has problems
Yes Sihle!!
People always misunderstand you .
❤️❤️❤️
🎯
Your not cooking.
facts after fact
Yesses. 🤞🏿
Out of all the languages you could've spoken, you chose to speak facts.
Sihleeeee ❤️♥️!!!!!!
💯
🎯 this here
🙏
Feelings unprincipled are hazardous, lesson I learned.keep challenging us 🫡.
Sihle you have no idea how much this has changed my perspective, thank you so much!❤️