Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- A hot water bath during winter sounds soothing, but did you know bathing in hot water can cause harm to your skin. Watch the video to know what is the right temperature of water to bathe with. Please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing and make this world a better place to live in. Thank you!
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Such a kind and strong presence this lady has. In awe of her
When u liv in a such country lik Canada or Sweden, Iceland u can not do without hot water, ask anybody who lives in those countries, and some other European countries that is cold, is very easy to say if u live in a hot county.
Since I have started hot bathing, my skin started dryness. Even if I apply enough cream, it dries up. Now, I've understood where this problem is coming from. From now on, I'll be bathing with cold water. Thank you mom for this topic. I subscribed the channel to get more.
👍take care
Same bro.just yesterday I learned that hot water fucks up skin so bad and I have been doing it for years.and today just now I came out of bathing with cold water and my hair and skin already feels different.
Ideal is warm to cool water. 😊 Same for our hair too. Start with with warm and end with cool.
Facts
Maam thank you for this information about taking bath in hot water. I did not know this and am so glad to learn the same. I am used to taking bath in hot water only during winter. Now I will change and will take bath in warm water. Thank you again.
👍bathing is more than worship for many. bathing correctly creates abundance within, lets live it
Elderly people are always a good guide/ guardian to make feel people comfortable to follow some advices that stand as product of long professional experiences with age. So are your nice advices on the use of Hot Water during bathing. Medical conditions have reasonable effect on side effects or benefits when to use hot/cold water followed by necessary precautions. Takeway is go with Nature and do something that makes senses for Healthy Living free from misconceptions. It's a Quality Presentation. Thanks.
Luke warm water is the best. Mix hot and cold water to make it warm to your liking.
Thank you very much The Yoga Institute and Dr Hansa Yogendra ji 🙏🙏🙏
Basically whatever gives you comfort, gives you pleasure.. that shouldn't be done.
I use hot water immersion to heal high blood pressure and kidneys. Hot water has its place, so does cold water
Hope you found this video helpful. Though hot water can help relieve sore muscles, bathing regularly in hot water can cause harm to your skin. Help us reach others by sharing the video so that they could benefit from this excellent information. Let us together make the world a better place to live in.
hi mam mera headed
Excellent information.a.Thanks
Good information.
However we need to first understand what is hot water temperature range you are talking about. Temp 45+....
hot wather is necessary especially during cold weather!!!! but that does not exist in India, does it??
This is so so true.
I must share my experience here. For years I was confused as to why my head kept scratching and I tried various natural remedies like flowers, amla etc to avoid shampoo assuming it was shampoo and conditioner that caused the problem. It never got cured.
One day there was a power cut alas no hot water!!! I was so hurt emotionally and ofcourse physically when the cold water touched me. I've spoilt myself too much...am from the tropics and most people have showers straight from the shower but me want hot water.
Since that bath I realized my head didn't scratch and I tried cold water again quite reluctantly but wow it cured my problem!!
👍
I want to learn Yoga. I love baba ramdev. Lauki aloevera giloy aswagandha
Thank u doctor mother u care like mother.
Thank you Mam … very good information 👌👌
All depends on in what season we bath with how much hot water.
Its very important to take bath with hot water in winter, again depends on how much cold climate is there in winter for good blood circulation.
Yes
Bathing in lukewarm water is much better than hot or cold one. Further, persons with arthritis must have hot water bath after applying medicated oil.
Your video is very helpful. Requested to prepare video on eliminate negative thoughts and stress.
Yeah please mam
We have various guiding videos herein on the subjects. Take help, staying stress free and positive is the way of life. Best wishes
Thank you so much. The concept of bathing is totally changed for me now. Will never take hot bath. 🙏
This is so true.. as I was showing in hot water every evening before going to bed, my skin lost its spark.. I didnt know at that.. I just found out about it recently, and now i dont use hot water anymore, my skin is looking much better.
🤡
its been 3 years and i bath in cold water daily, even in winters
Glad to see you living the good health
I cant take cold shower
You dint get cold and caough
Good thing. My hot water heater has been broken for over a year. Cold showers have not killed me.
I m sure many are thanking you for creating laughter. Stay wonderfully same. On a straight note, cold showers are the healthy ones
@The Yoga Institute I always learn from your wisdom. Thank you for being so giving of yourself to educate others. The last time my hot water heater went out it flooded my living room and cost me $2000 to replace the flooring. The past few years have been so full of TOO MUCH , that I can’t seem to handle anymore. I just thought 🤷🏻♀️🤷🏻♀️🤷🏻♀️ to heck with it. I made sure it was drained and disconnected it from the power source. My skin is glowing. 🥰. I can build a fire and heat water if I need to. I came from simple beginnings. And i can end with. Simple endings. Life! It just changes. Wishing many blessings for you. Thank you for all you do.
@@TSWARD-xb9rk your simplicity is special. Take care, stay smiling and healthy. Lots of love and light
@The Yoga Institute 🤷🏻♀️🥰🥰
Is very easy to say if u live in a hot countries like Africa or Asia, but when u liv in a country like Canada, Sweden, Iceland or other European countries that is very cold 🥶 u will know that u can't do without hot water in the winter season, I liv in Spain sometime I used hot water, if the weather is very cold, but sometimes I still use warn water if the weather is not that cold, thank you.
Thanks Mme for your Vital and Informative advice 👍
Very informative video. Thanks so much.
Please come and take cold water bath 🛀 here in Uttarakhand it’s goes -1 or more in night haha 😂
Good man, I am proud of you 🤣but last three days shower very cold (5C at night here in Netherlands) and feels good
@@enaeff4295 😅😅😅😅
😳😳
I am shoulder and I severed there in high aptitude at - 30’c
@@jaswantsinghrajpurohit2174
What are you talking about?
Pls explain what to eat and what not to eat for 1stage cancer . 🙏
I am habituated to taking hot water bath after watching this video would have to shift to warm water bath, cold water baths even in summers are ruled out.
Best wishes
Thank you so much and thank you for sharing your health experience.
I cant shower without hot water. I am Cold-blooded....I have no choice !
Only on trying, one can know its happy effect. Best wishes
One of the good things is sweating out toxins and getting white blood cells active. Also killing bacteria like hot tubs.
Thanks a lot for the lesson and i also learn a lot
Mam I love you 🙏🙏🙏 you are great soul mam please take care of your health.
Thank you so much for this video. I NEVER ever use steaming hot water- must be luke warm of body temperature.
My grand father used to bath in hot water for decades. He died at 91, sudden heart attack.
Hot water bath has many benefits. Cold water bath also has benefits. Both have pros & cons.
Could have made it to 100 if he chose cold
Thanks so much miss for this topic,i didn't know, is it good to smear cosmetics every after bath? Or it's better to leave the body to relax somedays more especially when I have time
Thank you ma😊God Bless you🙏🏻Take care ma😊
Stay smiling and healthy
Thank you very useful information.
Hello, I enjoy watching your educational videos. Would you put a video and remedies for yeast infection?
Very informative n useful vedio madamji.
I always appreciate your knowledge that you give to all of us.
About this hot water issue though, I don't know whether it's true. In Japan people take hot water baths all the time except in summer. It's one of the countries that has highest longevity. They don't have any special skin issues than any other country either. How come that happens if bathing in hot water is not siutable?
If the skin is very healthy with good diet etc.. then the not so good effects of hot water isn't quite obvious though if watched well, room temperature water maintains skin very well to hot water.
I can feel that your nose felt blocked mam... As usual, its amazing to get knowledge from you but take care of yourself amma...
Excellent video 🙏
SHE GREAT GIVES YOU GREAT VIEWA
Hallo, Today 2Jan/22 I am watching your this video From Ontario province, extreme cold, temp -8, feel like means wind 💨-16/17. Inside the house Centrally heater but still heard to take cold shower or bath. In summer time fine, here summer is mild. Thanks 🙏, Zz/ Zeenat.
Well dear in that case you can have lukewarm water bath but not at all hot one....all the best ❤️
Seems like she is working for funeral services guys for people living in Canada pal😃🇨🇦
It won’t be an issue as houses are heated inside and you can comfortably take bath in luke warm to slight colder water. I stay in Winnipeg which is much colder (last week -40 feels like) and I guess it was fine taking a cold shower. It’s just that I’m addicted to very hot water showers, lol! Trying to change the habit though. 🙏🏻
@@kshma33 great to see you inspiring people. Best wishes
@@itsmeunique4359 👍
-40 in canada and i am still taking cold bath everyday and my body has lost 20 kg weight in last 1 year
Namasthe amma🙏
Americans bathe in hot water and dink ice cold water. We should bathe in cold water, and drink warm water for better health benefits!
Enjoy the Bath, Enjoy the life..
Very very informative message
Wow you(🥰) remind me of my grandma
Ma'am please take care of your health.. you voice sounds like you have cold.. happy new year 2022😍
🙏new year best wishes
Cold water batb
Can you please share some yoga aasans for vertigo, I will be very thankful. 🙏
Thank you so much for this❤ Happy 2022✨
Happy new year to you and everyone
Thank you for this important message…
The greatest wealth is health
👍
Thank you🙏
Use warm water ❤
VERY Interesting 5 🌟☮️.
Nice video....Plz share ayurvedic diet plan for 40+ as per vata dosha remedies... Should they avoid raw veg salad as it can increase vata ???
Condition is depending factor on intensity. So needs examination.
Ma'am seems to have caught a cold..do take care plz.
Thank you
Thank you so much mam I didn't know my BP keeps on not being good as I bath with hot water thanks a lot
Happy new year 🤗
Good knowledge.
Thank you mam🙏
I apreciate your video i agree with it.simply because i do know that when you wash hair hot water then it strip away all oils and can make it dry
V.V.HELPFULL VDO...THNX MAM....
Happy new year 🎉💖❤️
Heck I've been bathing in hot water for many, many years what have I been doing to myself thanks for this health tip Yoga I always wondered what was happening to my skin lucky for me I have low blood pressure
Happy new year
Room temperature water is best.
I could never do hot tub or whirlpools no no no
My body was like are you mad lol
Thank you Amma blessings ❤️
I usually take cold shower 🚿 unless it is too cold 🥶
No one takes bath in hot water, we take bath in warm water.
I was thinking the same. I bath with warm water but why would anyone bath with hot water?
Not true
Kanada people do
Wtf is the difference genius. If it is not cold, it is warm or hot and they both cause issues.
wow! this is so true i just burn my face 3weeks ago
Very useful one
Thanks mom but to tell you the fact we are freezing here we can't bath cold water
💞🙏Wishing everyone Happiest 2022✌💖and many more successful years ahead 🌎🤲🙏❤
I recently fell in love with hot bath, but Now my skin is like I’m 5-10 years older. I need to stop cos I hate dried and wrinkled skin
Mam can you make a video on how to get rid of dust allergy.. Whenever I come in contact with dust or strong smell I sneeze for more than 10mins.. Pls help me .its been more than a year and still im not able to cure it..
Adding your request to our list. Take care
Should take bath in lukewarm water not in cold water
Nice video mam
Happy New Year and thank you for this talk regarding hot water showers. I am older and tend to take warm showers to relieve sore muscles and joints. I'm told cold showers are heathy, but I abhor being cold! So you are talking about tepid water? I can deal with that . Thank you!
Yep! Tepid water is good!
Arnav tete- Thank you. That is encouraging. I am Vata and do not like being cold!
@@dianehall5345 oh! I have vata dosha too!What i do is I Take a spoonful of honey in tepid water + 2-3 peppercorns. awesome way to start day!
It maintains some warmth throughout day!
Exactly, tepid water is safe and good
It depends on weather condition at a particular time.
I am bathing with hot water i feel no itching but when i bath with normal water i feel so itchy . Sometimes when i get touch with normal water feeling so itchy
Namaskar
Why did the ancients use sweat lodges to help fight fevers and virusres?😮
Thank you so much
Ma'am please make the video s in Hindi language also as it will be helpful for large number of people
Visit and Subscribe our new Hindi Channel:
th-cam.com/users/theyogainstitutehindi
Ur bless ma
How to maintain serotonin level properly any yogic technics.
Yoga regularly, holistic routine, healthy diet - will help
After taking bhat with hot water for only once.. My forehead became large because my hairline became narrower and long... 😭😭I look so wired my forehead looking large ...before my forehead was fine but after Taking bath this happen...
You look amazing 🙏🙏🙏
Are you saying that John Wayne didn’t know what he was doing?
Luke warm water bath better in winter
Good idea mum
I take cold showers 🚿 I think it's healthy
Very good
I am from Sri Lanka I would like to translate this video to sinhala
I don't nd By mistakely I bath with hot water on head which was very hot after that I bath hot water 1-2month
Now I'm facing lots of problems in body & even in head kindly suggest to relief head problem
In Japan PPL usually take hot water bath
Bathing / showering with hot water relaxes muscles , increases peripheral blood circulation , opens up nasopharyngeal passages and makes you feel better. A hot / shower ,an hour before bed induces sleep. Please don't try to be an expert where you're not.
U should not try to become oversmart because hot water gives us somebenefits but therefore it gives us more damage !
Ok