47-Minute Cardio Aerobics Workout Challenge | Fast Paced 150 BPM | Calorie Burner | 5000* Steps

[@se_me1756]

Loved this one! Yes, I’m definitely old school and love the longer classes.
Great Saturday Cardio after a lot of good and challenging strength workouts this week. ❤️
You had a few good ones to choose from; I save them all for Saturdays. Thank you, always! ❤❤❤

[@PaulEugene]

Thanks, keep on getting stronger.

[@ann-mariee.county6853]

Being a retiree, am right there with you every step of the way and feeling good. Trinidad in the house.

[@primitivacarin4284]

Nice workout ,thanks eugene

[@PaulEugene]

Glad you liked it!

[@se_me1756]

I have full body strength today but I will do this one Saturday! ❤ Saved!

[@PaulEugene]

Thanks

[@stephanieritter5614]

Thank you. 🤗

[@PaulEugene]

Your most welcome

[@carradale1]

A great workout today. Loved it !

[@PaulEugene]

Glad you liked it!!

[@renasmith5020]

Just did this video. Loved it!

[@PaulEugene]

Thanks

[@kathrynfranz3277]

Good Medicine, Coach! Thanks.😊

[@PaulEugene]

Your most welcome

[@michelewerder4855]

Awesome 🎉

[@PaulEugene]

Thanks 🤗

[@harriethughes1346]

Thanks for this workout, I really felt this. Keep them coming 😊😊😊

[@PaulEugene]

You're so welcome!

[@kymhambleton1004]

Loved the longer cardio workout!!! You do an awesome job keeping us moving!!! Thank you!!!

[@PaulEugene]

You're so welcome! I used to do it that ways years ago, Now I am back to doing them longer. It felt good to me.

[@Blknproud1221]

This reminded me of my 45 minute kickboxing workouts (after the WHO corporation allowed us back in from being closed when Covid first started - initially it was a full hour). I enjoyed it and it was sweat-tastic! Thank You Sir, God Bless You.

[@PaulEugene]

Your most welcome

[@rivkabialik8445]

Great sweat, worked all of our body. Thanks

[@PaulEugene]

Thank you so much,

[@jackiemccarthy6884]

Best one yet! Like the longer workouts like this. Thanks Paul!

[@PaulEugene]

More to come!

[@pattiking7109]

Love the longer workout! Thanks🙌👍

[@PaulEugene]

You're so welcome! More to come!

[@kvanager]

I really enjoyed doing this workout today! Thanks for posting this!!!

[@PaulEugene]

You're so welcome! More to come

[@LiciaPearl]

love these fast ones! thanks, Coach Paul! :)😎

[@PaulEugene]

Glad you like them! I love to move fast.

[@shondapatterson-carter3968]

Yesss so ready Mr. Paul 😊

[@PaulEugene]

I am so glad that you are!

[@reneerednour3951]

Thank you for the great workout. 😊❤

[@PaulEugene]

You're so welcome!

[@concettac4873]

The best yet

[@PaulEugene]

Thanks

[@rosapariury9711]

Yessss ..l9ve the jogging combined with legs. 😂

[@daniellebennis2126]

Needed to get some stress and frustration out today so glad I did this workout

[@PaulEugene]

Ans how did you do?

[@daniellebennis2126]

@@PaulEugene well your longer workouts I have to only do half one day and then the other half another day but its overall a good workout

[@nocturnalvisionmusic]

Love your aerobic workouts Paul! Thank you 😊🤗

[@PaulEugene]

More to come!

[@nocturnalvisionmusic]

@@PaulEugene thank you so much! Blessings to you 🤗😌

[@dawnknight7104]

Love this workout❤️ and so happy you did a true old school aerobics workout because the time of the class is spot on👏🏻🙏🏻😊

[@PaulEugene]

Thanks I am very old school

[@mikedevlin8838]

Love this one ,I could not do regular jacks 2 yrs ago, I can now Thanks Paul 🙏💪

[@PaulEugene]

your most welcome

[@marygarrison-dennis4930]

Really good one Paul.

[@PaulEugene]

Thanks

[@bettysmith7059]

This was it Paul. Thanks soooo much for this one. Yes I felt my body saying do it. I worked this with that music!!!🔥🔥🔥. Fantastic!!!my level was high intensity yes. Military jacks yes. Thanks for the shoutout!😊😅❤

[@PaulEugene]

LOL. I took a chance on doing this longer one. People kept asking me to do so. I found the time and did it. More to come!

[@conduitofuniversalknowledge]

❤❤❤

[@PaulEugene]

Thanks

[@ShandonPennington]

❤great workout marie p😊

[@PaulEugene]

Thank you!! 😊

[@fatimastowe1260]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@jodigriffin2022]

This was great! Can you do a 45 minute kickbox video? I have a bad back so this was a little harder for me. Thank you so much!

[@PaulEugene]

Thanks for your request. I can do that.

[@karendonald7438]

I love all your stuff Paul but particularly loved the cardio boxing ❤​@@PaulEugene

[@jodigriffin2022]

@@PaulEugene yeh! Thank you!

[@rosapariury9711]

Awesome workout ..love the intensity jogging combined with legs ..killer workout .😅😅

[@PaulEugene]

thanks

[@mamtadesai6608]

❤

[@PaulEugene]

Thanks

[@kymhambleton1004]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@lea_its_me]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@primitivacarin4284]

Thanks!

[@PaulEugene]

Thanks for the super thanks