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Thank you Coach Paul. The 160 bpm workouts are some of my favorite workouts. Always such a cheerful attitude, it makes the time go by so fast.
You're so welcome!
Back at it. Thank you!!! This is great!! Thank you Lord for a beautiful day.
You are so welcome
Thanks Thanks and Thanks coach. Have been waiting for this for quite some time now. Love you. You are the best. God bless.
You're so welcome! More to come!
Thank you for all your hard work. ❤❤
Another Excellent class Paul. You keep me motivated, great enthusiasm. And, I like your new gym background. Thanks.
Awesome, thank you!
Thankyou 🙏 😊 love the fast walking . 😊
You’re welcome 😊
Enjoyed the workout, the music, the motivation and the backdrops. Great job
Awesome! Thank you!
Happy Monday Paul…great start to my week. Thank you 🙏🏻
I am glad it helped jumped your week.
Thank you, Paul. I love cardio also and with heart disease in my family I know I have to keep my heart strong. The 160 BPM workout are fantastic. 🎉
I love the 160, because I am high energy and they meet my demand.
This was fun! Thank you! Love your energy!!😊
Thanks more to come.
Loved this fast-paced march. Thank you coach Paul.
Thank you for sharing your great videos with all of us, I am sure I speak for many who enjoy your work and enthusiasm! Bless you for all you do! ❤
Thank you so much!
This was a lot of fun. I was able to do this today. Back feeling better now. Great workout. 😊
great
I love your positive spirit, Paul!
Thanks
Yooohoooo, YES🎉❤
thanks
❤ I was able to fit this routine in, first thing in the morning, before I started my day, and it made me feel great!! ☺️
Wonderful!
Yes dear Paul,I had a phantastic time too.Thank you very much!!!!❤
Your most welcome
Loved the workout ❤❤
Thanks so much
Love your workouts! 😊
Perfection!! 160bpm😮 we were flying!! Thanks Coach 🫶🏼
You're welcome!!
Loved ❤❤❤❤❤
Thanks!
Thanks for the super thanks
Thank you for this great workout today! It was just right! Happy New Year!
Thank you, Paul. I loved it. You are so inspirational. ❤🎉
Great stuff Paul! Worked up a sweat and enjoyed your inspiring enthusiasm. Will be looking for more of your workouts in future. Thanks a million!
Hooray for Paul and for MC Hammer! 🎉
LOL.. thanks
Wow! I loved this!
Love this one!!!! Great job as always!Thank you! The MC Hammer cracked me up!!!😂
Glad you enjoyed it. MC Hammer LOL.
Thank you for your help today
You are so welcome!
Thanks coach Paul ( Janice here , D out on his bike). Really enjoyed pushing to the fastest beat and great music. My reward for cleaning the bathrooms this morning . Have a great Sunday
your most welcome
Love that March. Phew
Walk It Out 🎉🎉🎉
yes walk it out
Thank you so much Paul this is awesome
You are very welcome
💪💝🌹
Thank you Coach Paul. The 160 bpm workouts are some of my favorite workouts. Always such a cheerful attitude, it makes the time go by so fast.
You're so welcome!
Back at it. Thank you!!! This is great!! Thank you Lord for a beautiful day.
You are so welcome
Thanks Thanks and Thanks coach. Have been waiting for this for quite some time now. Love you. You are the best. God bless.
You're so welcome! More to come!
Thank you for all your hard work. ❤❤
You are so welcome
Another Excellent class Paul. You keep me motivated, great enthusiasm.
And, I like your new gym background.
Thanks.
Awesome, thank you!
Thankyou 🙏 😊 love the fast walking . 😊
You’re welcome 😊
Enjoyed the workout, the music, the motivation and the backdrops. Great job
Awesome! Thank you!
Happy Monday Paul…great start to my week. Thank you 🙏🏻
I am glad it helped jumped your week.
Thank you, Paul. I love cardio also and with heart disease in my family I know I have to keep my heart strong. The 160 BPM workout are fantastic. 🎉
I love the 160, because I am high energy and they meet my demand.
This was fun! Thank you! Love your energy!!😊
Thanks more to come.
Loved this fast-paced march. Thank you coach Paul.
You're so welcome!
Thank you for sharing your great videos with all of us, I am sure I speak for many who enjoy your work and enthusiasm! Bless you for all you do! ❤
Thank you so much!
This was a lot of fun. I was able to do this today. Back feeling better now. Great workout. 😊
great
I love your positive spirit, Paul!
Thanks
Yooohoooo, YES🎉❤
thanks
❤ I was able to fit this routine in, first thing in the morning, before I started my day, and it made me feel great!! ☺️
Wonderful!
Yes dear Paul,I had a phantastic time too.Thank you very much!!!!❤
Your most welcome
Loved the workout ❤❤
Thanks so much
Love your workouts! 😊
Thanks
Perfection!! 160bpm😮 we were flying!! Thanks Coach 🫶🏼
You're welcome!!
Loved ❤❤❤❤❤
Your most welcome
Thanks!
Thanks for the super thanks
Thank you for this great workout today! It was just right! Happy New Year!
You're so welcome!
Thank you, Paul. I loved it. You are so inspirational. ❤🎉
You are so welcome
Great stuff Paul! Worked up a sweat and enjoyed your inspiring enthusiasm. Will be looking for more of your workouts in future. Thanks a million!
Your most welcome
Hooray for Paul and for MC Hammer! 🎉
LOL.. thanks
Wow! I loved this!
Thanks
Love this one!!!! Great job as always!Thank you! The MC Hammer cracked me up!!!😂
Glad you enjoyed it. MC Hammer LOL.
Thank you for your help today
You are so welcome!
Thanks coach Paul ( Janice here , D out on his bike). Really enjoyed pushing to the fastest beat and great music. My reward for cleaning the bathrooms this morning . Have a great Sunday
your most welcome
Love that March. Phew
Thanks
Walk It Out 🎉🎉🎉
yes walk it out
Thank you so much Paul this is awesome
You are very welcome
💪💝🌹
Thanks
Thanks!
Thanks for the super thanks