I did great Paul WOW this was amazing 👋 The song during the stretch was beautiful and your lovely kind words sometimes life gets very overwhelming and it's hard to focus and look forward needed these words today thankyou 🙋❤️
Paul Eugene, I love your videos and used them with my students in class. I don't see you do too many short warmups; this great video is an example. Cool downs, too. Thanks for all these.
Wow! 😂 I found out I can do things that I didn't know I could do! You really had me working hard and I loved every minute of it! Thanks for bringing this kind of joy into our lives! 💖
Hi Janice here, back from scoring 2 netball matches [we won both go Royal Wootton Bassett] . After 3 hours basically standing still this was just what my body wanted. Thanks as always coach Paul
I enjoyed this physical and spiritual workout. Paul, you encourage me. At the end, I was thinking about a significant vision of mine, and I was able to believe more for the outcome. Yours truly, Brandon
So glad I found your channel! I used to workout to your dad's on amazon prime. Then I couldn't find them anymore! I was searching for a workout that was easy on the knees and this video popped up! I was like wow I remember this guy! I enjoyed this workout and love how simple it is but u can still feel the effects!
Great workout...started really late but had to get it in! Question, when doing the grand up stomach crunches, when coming back up it you back straight or not? We could not see the move as it was straight on view. Thank you again and love the sweat! 😅
I did great Paul WOW this was amazing 👋 The song during the stretch was beautiful and your lovely kind words sometimes life gets very overwhelming and it's hard to focus and look forward needed these words today thankyou 🙋❤️
Glad you enjoyed it
I love the workouts..Always looking forward to the new videos.....loving all of them ...Enjoying all the way from Kenya....
Glad you like them! I got to get to Kenya one day soon!
THANK YOU !
THANK YOU!
THANK YOU! Yes been waiting for this coach paul definitely will do this when I get home from wrk woohoo!! Keep them coming
Your most welcome. Enjoy It.
Mr. Eugene ain't playing on this one!!! 🙂
It was all done in the name of health and fun
Thank you for another enjoyable workout!🙌🙌🙂
Thanks
Paul Eugene, I love your videos and used them with my students in class. I don't see you do too many short warmups; this great video is an example. Cool downs, too. Thanks for all these.
Your most welcome
Great workout!
Glad you liked it!!
Wow! 😂 I found out I can do things that I didn't know I could do! You really had me working hard and I loved every minute of it!
Thanks for bringing this kind of joy into our lives! 💖
Thanks
I will do this today! Thank you Coach Paul🌵
thanks
@@PaulEugene Done!! Wore me out lol. Thank you!
Terimakasih paul...aku semakin semangat dalam hidupku ..aku menjadi lebih sehat lagi....Terimakasih ..Berkah Dalem❤
Terima kasih banyak.
Love this Paul Eugene-workout! Move…move…power up…explode…rise up!🥰💯
Yes!
Great workout Paul. I really got my sweat on. Paul U R the best workout coach
Thanks
Good day! Thank you so much from the bottom of my heart. God bless you more🙏🏻
You are so welcome
Hi Janice here, back from scoring 2 netball matches [we won both go Royal Wootton Bassett] . After 3 hours basically standing still this was just what my body wanted. Thanks as always coach Paul
Thanks for sharing. I am not sure what netball is. Maybe we call it something different here in the US.
Thank you so much ❤
You're welcome 😊
Eugene, thanks so much. Great workout.😊
You're so welcome!
Nice spot Paul! Soon I will be walking. Foot still swollen. Great job as usual.
Thanks 👍
Hello 👋, I love this workout very much. It's a just release video.
YOur most welcome
Good Day Paul. I want to Thank you from the bottom of my heart ❤you are brilliant. Bless you always 💙🤍🙏🙇♀️👑🤩
You are so welcome
I enjoyed this physical and spiritual workout. Paul, you encourage me. At the end, I was thinking about a significant vision of mine, and I was able to believe more for the outcome.
Yours truly,
Brandon
I am so thankful that it was helpful for you.
Always a great Saturday workout! Loved it. Thank you! ❤❤❤
You're so welcome!
So glad I found your channel! I used to workout to your dad's on amazon prime. Then I couldn't find them anymore! I was searching for a workout that was easy on the knees and this video popped up! I was like wow I remember this guy! I enjoyed this workout and love how simple it is but u can still feel the effects!
You're so welcome!
Very good workout!!!!! Thank you
You're so welcome!
Finished this workout now. Loved the pace. Great. Thank you coach.
You're so welcome!
Thanks Coach, I ran it twice great start for the day!
Thanks, I forgot you are on the West coast.
Enjoyed this work out. Thanks for creating it!
You're so welcome!
Good morning and thank you ❤❤
your most welcome
Very good workout! Thanks Coach!❤
You're so welcome!
Great Paul!❤ you can motivate me loving even if I only want to sito on the couch...🙈
thanks
Whew😅. My heart says thank you Paul (Pail 😂) for the joy and the sweat 😅😅
My Pleasure
Thank you, Paul!
your most welcome
Janice here, David out on his bike on a lovely September day. Thanks Coach Paul. My body and mind enjoyed that. When are you not brilliant?
Thanks, it is a super September day here too!
🎉 ❤ loved the new workout Coach Paul. Really got me exercises! 😅
So glad!
I had a fantastic time ❣️ 😊🔥
So good to hear!
❤rise up😊
Yes, Rise Up
Thanks!
Thanks for the super thanks
❤❤❤❤❤❤Many thanks
You're welcome 😊
Nice workout!😊
Thank you! 🤗
Great workout...started really late but had to get it in!
Question, when doing the grand up stomach crunches, when coming back up it you back straight or not? We could not see the move as it was straight on view.
Thank you again and love the sweat! 😅
The back is straight.
Thanks
Thanks for the super thanks
Great workout!
Glad you liked it!!