60 Minute Yoga Sculpt | full body low impact workout
ฝัง
- เผยแพร่เมื่อ 20 ธ.ค. 2024
- OG surprise video from my app!
Spotify playlist: open.spotify.c...
RETREAT SURVEY
www.theglowmet...
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowme...
download my app on iOS: apps.apple.com...
download my app on Google Play: play.google.co...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/...
Spotify: open.spotify.c...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlove...
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc....
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
DONATE
www.paypal.com...
some links used above are affiliate links, thank you for supporting me!
Holy hell woman🥵 That class kicked my butt all over the place. SO good!
SO good!!! Kaylie impresses me so much with her creativity, strength and ability to talk us through it all 😭 seriously so grateful for her channel and teachings 💓✨
thank you sooooo much for your kind words 🥹 i appreciate you!!
My favourite class so far! ❤🙏🏼
That was insanely sweaty
This class never gets easier!!! Thanks Kaylie!
Love this workout and like how different parts of muscles are being used Friday 21-4-2023
🤍🤍
I've been getting back into fitness recently, and this one is challenging me ! It has become my first goal : being able to finish this workout ! So far I've only been able to get to the 30 minute mark (and getting breaks in between sets as well), but I know I'll get better ! Thanks for challenging and motivating me (Kaylie as well as the community in the comments 🥰)
all I can say is YAS -- this class kicked my a**
I really enjoyed this class, I was straight up humbled with the weights.
Girl, you are wild!! I enjoyed this so much. I appreciate the challenge! ❤️🔥
Fabulous workout. Thanks Kaylie 😊
amazing class! super sweaty 🥵
thanks kaylie! i absolutely love your classes so much!! much peace, love and good health from deep south florida
I am so glad you listen to our requests!!!! I really like this 60 minutes format! I am sure I am going to start glowing!!! Than you Kaylie! 😉😄☮️🧘🧘♂️🧘♀️
Wow!!! I loved this one!!! Sweaty and feel amazing!! Thank you!!!!!
Thank you so much, this class made my feelings of guilty evaporated!🌹🙏🏼
This was very much like a super challenging barre class! Love the style and format.
Yesss barre is definitely an inspiration!!
Ciao Kailye thankvyou so much for this lesson yoga it was a real test of strength..Namaste.🙏
The best as usual !
Just when I think I’m improving Kaylie kicks my butt again.
Happy yoga 🧘♀️ day 🥰
Absolutely loved this!!! Great job!!
Thank you so much!!
I loved this practice!! I could feel myself getting stronger. I was searching for workouts that involved weights but I am not really into gyms. I usually practice yoga at home, this is exactly what I need and today was my third practice w her. I'll be sticking to this channel for good time now.
when you were going on about biceps burning, all i felt were my hamstrings and glutes!! this was a toughie, admittedly i've had too much wine this week but i definitely had to pause for breaks and let the burn dissipate a little before continuing! will totally save this workout, will be a great one to judge progress. thanks for putting out such great content!
Yay!! I’ve been loving your 60 min yoga sculpt workouts so much!
Omg this was so tough but so so good 👏 only my second time trying one of your classes & I’ll definitely be adding them to my weekly schedule , thank you 🧡
Yayyyyyy
This kicked my booty! In a good way - very challenging. Thank you and "Good morning!"
Very good but tiring for me. Would you post yoga with weights fot ages over 50?
holy moly! that was intense! perfect after a sedentary day...even if i modified ;)
Oh man, I just died😱😱 but as always, after shower, feel ever rejuvenated and energized! Thanks for the class!
This was a great workout! Loved it. Thank you
Is it just me, or is this one extra spicy?! Loved it! My glutes are a burnin’!
Amazing! ❤
Wow sweaty!!
Kicked my booty again! This one was super intense! Way to make it hurt & feel amazing!
So goooood 😍thank you💕
Good morning ))
Amazing
Still love the classic
So spicy!!!! I apologize for the mean things I said while doing this practice. Lol You are my go to girl to get my burn on. Love it and you!!
I've called her every name in the book🙈😂😂😂
Very fatigued! Excellent full body workout!
This kicked my butt!!! 😅
your classes are good; if you changed the way that you count by a digital clock it would be amazing!
💗
Toughy but a Goody. I was with you til those situps haha
Nice sharing
💥✅️
Hardest class ever!
You are brutal 😢😢😢. Thank you.
Kylie I hate you during and love you after, true hate love relationship, but you are the best :) :) :) :) :) :)
More like these :)
I am taking a break in child’s pose at the 26 min mark my right glute is 💀
Haha - I feel that!!!
Life has its ups and downs, we call them squats.
Wow. Thank you. but I think it should be ‘ouch and in’ not ‘out and in’!!!!!!!!!!
Sweaty 🥵 ❤
No breath cues. Really tough to follow and keep good form. Felt more like Pilates than yoga. Which is fine but the title is a bit confusing. Thanks for the video though! :)
This is my own method of teaching where I blend elements of yoga, strength, cardio + Pilates 🥰
yeah, same here! Cool workout but not really yoga as mentioned in the discription, which I was looking for.
Extremely hard to follow along. Had to pause every few minutes because I could barely follow and if I did, I had very poor form. Maybe you can break it down into smaller sets?
This is definitely a more intermediate / advanced practice, but I try to communicate that you can take breaks whenever needed in my classes!
It makes it hard to follow through, if you say we’re done after pulses and then add another thing to the sequence. Please stick to what you’re ‚promising‘. Otherwise really challenging! I can’t do it without drinking breaks in between though.
Definitely NOT low impact!!!
This was my favorite one yet! You never disappoint!! The best burn ever!! 🤍🤍
Oh extra hot Chillies with one🥵 fully recharged now to face the day. But first a shower 🧼 🫠