55 Minute Yoga Sculpt | vinyasa with weights, full body workout

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

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  • @antjesiwiec
    @antjesiwiec ปีที่แล้ว +2

    I'm such a fan of Your videos, challenging, calming, activating, always! They help me keep fit as ever, I'm aged 70!

  • @KineretKol
    @KineretKol 2 หลายเดือนก่อน

    I love your yoga sculpt classes! Thank you! 🥰

  • @sofiadeleonro
    @sofiadeleonro 11 หลายเดือนก่อน

    I absolutely loved this class!!! thankyou for all the effort you put into making this classes, life changer

  • @dessagee
    @dessagee ปีที่แล้ว

    You really create the most creative, challenging and fun workouts here on youtube, kaylie!!! Been with you since 2020, when the pandemic started and i think u were also just starting at that time on youtube…until now..dont know if u remember, i came back to ur flows after my wisdom tooth surgery… hahaha
    Mg goal this year if to be toned and lean..so i was contemplating enrolling in a gym..then i did this workout and realized that i dont enjoy just lifting weights doing sets…i enjoy yoga, vinyasa, pilates fusion workouts like this. Fitness or exercising or wokring out-these should be those that u enjoy so you keep doing that..and i really enjoy your workouts kaylie! Thank you for sharing with us these workouts and your creativity!! Honestly im amazed at how good you are with coming up with your fusion workouts hahaha thank u kaylie! Looking forward to more years with u! And go for that 100k subs!!!

  • @isacorsato
    @isacorsato ปีที่แล้ว +1

    This class was perfect! Complete, with some yoga flow, sculpt, and stretch at the end. Exactly how I like it! Kaylie, I appreciate you so much! Sending you lots of love❤! Keep rocking!💪🏼

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      Yayyyy so glad you loved it!!! 🤍

  • @SarahDeBorre
    @SarahDeBorre ปีที่แล้ว

    AMAZING!!! One of your best ever classes! LOVED this one!!! 10/10

  • @solstice1681
    @solstice1681 7 หลายเดือนก่อน

    Thank you for your classes! I really enjoyed this one and all your yoga with weights classes, they work out strength, balance, flexibility all at once.

    • @theglowmethod
      @theglowmethod  6 หลายเดือนก่อน

      You're so welcome!

  • @kemelanisbetchotoye
    @kemelanisbetchotoye ปีที่แล้ว +1

    Lovely class today. Also loved listening to the trains roll in and roll out in the background. Somehow that sound makes me feel extra relaxed. Thank you!

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      Awwww I’m so happy it adds to your experience!! Sometimes I worry that it is too loud 🙈

    • @kemelanisbetchotoye
      @kemelanisbetchotoye ปีที่แล้ว

      @@theglowmethod 😄 No, definitely don't worry about that! You have such a special little spot there in your studio and the sounds are just part of the vibe. Much love ❤️

  • @ifeesam
    @ifeesam ปีที่แล้ว

    I think you just created your own genere of workouts and I LOVE IT! I love a good fusion workout that combines everything I need that doesn’t leaving me feelings like I need days of recovery

  • @noemie2947
    @noemie2947 ปีที่แล้ว

    Felt really good, thank you for your work !!

  • @tamerahunt6591
    @tamerahunt6591 ปีที่แล้ว

    Thanks for the interesting and sneakily challenging exercises! Fun class.

  • @Rebeltooth
    @Rebeltooth ปีที่แล้ว +1

    I loved this workout, it was the perfect mix of strength, balance and stretching for an active recovery day. Thank you!

  • @adrianabahamon7689
    @adrianabahamon7689 ปีที่แล้ว

    Great class!

  • @michelinewilkie3064
    @michelinewilkie3064 ปีที่แล้ว +1

    Perfect stretchy creative flow before my long bike ride! ☺️🙏🏼❤️

  • @JeniaLeontief
    @JeniaLeontief ปีที่แล้ว

    Fantastic class! Thank you sooo much! Perfect mix of strength and stretch!

  • @AnaPerez-xw9le
    @AnaPerez-xw9le ปีที่แล้ว +1

    Omg I think this is now my favourite yoga workout. It felt challenging but in the best way possible♥

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      That is amazing to hear!! Thank you!

  • @rachaelwatson9399
    @rachaelwatson9399 ปีที่แล้ว

    Perfect for my home practice. Thank you so much!!!

  • @jonsimonson
    @jonsimonson ปีที่แล้ว

    Great start to my day!

  • @patricialobo3714
    @patricialobo3714 ปีที่แล้ว

    You are the Best!! Thank you so much!❤

  • @YogawithLunaThai
    @YogawithLunaThai ปีที่แล้ว

    I love this video, my body feels fresh when I finish it

  • @Inandoutofmyelement
    @Inandoutofmyelement ปีที่แล้ว

    this was absolutely amazing! just what i needed on the anniversary of my birthday!! thanks kaylie, feeling awesome for the rest of my day :)

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      Awww, what a sweet way to spend your morning!! Happy birthday 🥰

  • @adeleneong9149
    @adeleneong9149 ปีที่แล้ว

    Wow what a good yoga stretches Tuesday 12-9-2023

  • @irismckenney551
    @irismckenney551 ปีที่แล้ว

    Doing this directly after work!🧘🏾‍♀️

  • @Flowymoves
    @Flowymoves หลายเดือนก่อน

    Best workout 👌

  • @fitblendwithjen
    @fitblendwithjen ปีที่แล้ว

    Thank you for the long savasana

  • @andreaalonso3964
    @andreaalonso3964 ปีที่แล้ว

    What a class! Loved it❤

  • @Nebula-c1s
    @Nebula-c1s ปีที่แล้ว +1

    I can’t wait! :)

  • @Barton4646
    @Barton4646 ปีที่แล้ว

    Hello Kaylie❤❤
    I was writing I really injoyed your newest video today 😂😂

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว +1

      I'm so glad!

    • @Barton4646
      @Barton4646 ปีที่แล้ว

      @@theglowmethod
      Hello theglowmethod💜🌹💜
      I really injoy your videos I hope you're having a good day today 💙🌹💙

  • @javiersanchez8440
    @javiersanchez8440 ปีที่แล้ว

    Excelente ❤

  • @fitnytech
    @fitnytech ปีที่แล้ว

    Pain is weakness leaving the body.

  • @lunchollada
    @lunchollada ปีที่แล้ว

    Woo Hoo!!!!!

  • @andruidkerne3493
    @andruidkerne3493 11 หลายเดือนก่อน

    Not strenuous. Excellent range of motion work for rotator cuff / elbow tendinitis.

  • @hemamusunuru7653
    @hemamusunuru7653 ปีที่แล้ว

  • @nidhiraid
    @nidhiraid ปีที่แล้ว

    Nov 9 2023

  • @SelenaLael-self-love
    @SelenaLael-self-love 2 หลายเดือนก่อน