I die a little every time, but afterwords, it's a kicker once I start my work out! awesome! oh yeah, this is a warm up, I do kettlebell or dumbell after this. let's go, new week! new energy
1st time back on the mat, prepare for longer days, challenge and strengthen the body, and this was just perfect! thank you, will be back! Anything you would recommend? All the best, Casey
Thanks, OIiver! Great all-around workout! I did part of a weightlifting video with MIDASMVMT and then came over to finish the workout! Kicked my butt. :)
San Francisco fan girl will increase her intensity EARLY Monday morning! Thank you!
This workout actually works guys , I did this for 3 days and the result were pretty much noticable, still gonna continue doing it.
Thats a lie. U can only see result after 3 days if u starve for all of these days. Ur not seeing results its just imagination.
Очень хорошо. Very good. Muy bien.
I die a little every time, but afterwords, it's a kicker once I start my work out! awesome! oh yeah, this is a warm up, I do kettlebell or dumbell after this. let's go, new week! new energy
That last exercise, ouch. Great workout
Very thanks. Loved this workout 😅
Merci Oliverrrrr❤
Good Burn 🔥 Simple and Straightforward. Easily done by beginners! Easy on Time! Thankyou.
Great workout. I burned 124 calories as a 5'6" and 135 pound male.
Love all your workouts, Oli! Especially love them when you add abs into the mix … ☺️
It was nice and sweaty
Great class. Thank you
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Note: it's For Me😅
Thanks 👍💪
1st time back on the mat, prepare for longer days, challenge and strengthen the body, and this was just perfect! thank you, will be back! Anything you would recommend? All the best, Casey
Loved this one. Exactly the right pace and difficulty for me as a fit but not super fit person ;-)
I like the leg workout variations. Good workout!
Always beyond expectations!
One of my favorites!!!
Another amazing workout!! Gracias!
Excelente rutina mil gracias ❤
ooooo the sweat was sweating!!!
really good oliver!!!!😊
Amazing workout!! Thank you!!!!💙🇬🇷
Thank you so much 🥰
Спасибо ❤
ME FASCINAN ESTAS RUTINAS, GRACIAS PROFE OLIVER, CORTAS PERO PODEROSAS, UN ABRAZO🤝🫂
Awesome hit from Iowa
exhausted luv from india
I look forward to doing the 30 day challenge this May
Thanks again - short on time today, but still able to get a sweat in!
Thank you so much Oliver❤
Great workout, I felt it
Sei un grande grazie 🥰❤❤
Favorite youtuber ngl
Loved it
Good Good Good I feel satisfied
Another incredible workout ❤...
I felt it
Treino bom demais 😍💪💪, vlw Oliver 😉👍
💪🏼💪🏼
Love it ❤❤❤
Nice workout thanks 🙏
Just tell me songs music you are using in your workouts. Amazing tracks...
where did you get your nike trainers?love them
Good one!! Thank you very much!!❤
Bom demais
Great workout this was my rest day workout ❤❤😂
Thanks, OIiver! Great all-around workout! I did part of a weightlifting video with MIDASMVMT and then came over to finish the workout! Kicked my butt. :)
Awesome
Дякую❤
You know, I don't think a 15 minute workout can burn 300 calories like the thumbnail says
Though I'll still do the workout :)
Trust in the process
It can you just have to go hard enough, plus hiit workouts can burn calories for hours after the workout is done.
Half an hour would burn around 300 so if maybe do this twice for 300
Plus you’ll be burning cals even after the workout is done
Cool
Lets go Oliver!
Awesome ❤🎉
Another great one 😎👍🏻
Done!!
🔥
Killer workout
Where i can buy this lovely shirt?❤
That was 🔥🔥🔥
Great work but I think it needs a few minutes rest in between
WHEWWWWWW
ما في قبل التمرين احماء
Did it again! Major I did some full burpies! Let's goooo! Casey
Omg that was awful, but so good 😂
I like it but a bit too much core no?
Wish the music was better
🎉🎉🎉🎉❤❤❤❤😊
Not even 150 calories
not your best work. very average workout routine.