Whenever a negative thought creeps into my mind, I simply say to myself: “I don’t play that game anymore” it cancels the negativity. Takes a little practice, but in a day or two, the negative thoughts give up on you and go away.
My biggest belief is that there's something wrong with me. I would love to release that belief and know that there's nothing wrong with me. We are all growing healing and learning that love is everything. Thank you
@@curryg5121 you could just not be eating right.. fun fact not drinking enough water for a long time or eating a few healthy foods can give you negative thoughts.
@Curry G when I would feel like this, I would make it a point to say "stop" under my breath once or twice. I noticed whenever I made it a point to "say it," my mind would automatically change focus. At that point, I get to choose my focus........not my mind. Maybe you could try it
@@Erik7prc True. Be conscious of what is happening, stop it, and change train of thought. Replacing with positive affirmations is also helpful , using the conscious mind to reprogram the subconscious into what you want it to be and create.
I am confident, I am loving, I am humble, I am generous, I set healthy boundaries, I am light, I am prosperous, I am enough, I am consistent, I am reliable, I am flexible, I am present, and I am grateful!
Thank-you for saying that Anna. I'm trying to change my Negative thoughts and feelings. I grew up with a NARCISSIST mother. I never felt good about myself..
Looking back, I realized that I've been so harsh on myself last year. My head was filled with negative thoughts and self doubt and it made me struggle to do things that are not even supposed to be difficult. This year, I promise to be more mindful and will do my best to challenge those negative thoughts. I always seem to forget the great things I've achieved in the past. I need to remind myself that I DID THAT. If I'm really not smart and good enough like I've been telling myself all throughout last year, how the heck did I achieve those things? I am smart. I am good enough. I am worthy. Thank you Jim for this video!
Yah kinda relate here.. I quit my job to do something else now it felt like I'm stuck but I realized I'm just discovering my broken self and trying to correct those bad habits, my burdens, in a chosen journey..
I suffer from extreme anxiety and low self-confidence some days. This morning, after listening to this video, I took a deep breath, and acknowledged my anxiety. I then exhaled and imagined I was releasing the letters A.N.X.I.E.T.Y. I repeated this a few times, and tried to align myself with the thought that high am happy and confident. This actually works. You just have to be willing to release the negative emotions. That is the hard part. Really imagine a negative emotions leaving in your body as you exhale. Abra Cadabra! Thank you!
The reason many people venture into Trading/Investing (Financial Market), is so that they can get to have a better life, while working and even after retirement. The wisest thing that should be on every wise individual's list is to invest in different stream of income; I am earning more this year because I have been investing while working at the same time. I invested through TERESA JENSEN WHITE, same woman that an anchor kept mentioning on CNBC, and made multiple of my start up capital within three months . She lives here in the USA and she is licensed
It's always nice when teachers say things like he will never learn to read. This was in 3rd grade. I struggled with learning all through school until about 11th grade where I started to understand what was going on. To this day I have a business, youtube channel, graduated college AA computer science and I work at a amazing company. So I'm pretty sure I succeeded far past the teachers who said I was mentally disabled. I obviously learn differently than the norm. Dont ever give up confidence is hard to find but you have it believe in yourself.
I just put headphones on to block out the negativity around me. I normally wouldn't click on a video like this because, well, it isn't for me. Well, guess what...it IS for me. What a lovely person you are to make a difference in my day! Your soft spoken, non judgmental tone spoke to me and I am calm now, wanting to listen to more, willing to learn. I am grateful.
I like it when you said that sometimes we have to doubt our doubts.💡 Doubting, I supposed, is my negative thought. And you’ve just taught me how it use it to kill itself. Brilliant! Thank you so much🙏🏻
Thank you, really helpful always, I like to release fear, anxiety, lack, confusion, poverty and I am replacing them all with courage, boldness, abundance, clarity, blessing, peace, joy. Wow!
You are dumb- you are unstoppable You can't do - you can do it by ease You are so un confident - u are the most confident Your approach is so negative - you are so positive No one likes to talk to you -people will desperate to talk to you You are worthless - you are the best Every one e better than you - you are the best You are an introvert - you are the best version of introvert ♥️
I listen to you at the beginning of each day to get my mindset on track for the day. It helps me to navigate the negative B.S. and end the habit of them. This has so many layers to awaken from. I have been able to end the trance of some B.S. layers that have been with me for 60 years! I didn’t think I could overcome the impact that carbon monoxide poisoning had on my brain, but you’ve taught me that I can become independent of even that! Thank you for sharing your wisdom with us all. I am grateful to you every day Jim.
When negative thoughts nag you in your sleep, it’s impossible to do anything in this video. I’ve been struggling to shut off anxiety and it’s something like obsessive hyper-rationality in my semi conscious sleep state which lasts through the night. I go from that to being fully awake. Negative thoughts and a broken circadian rhythm combined is hard to meditate your way out of…
This would be true when the negative thought pattern is deeply entrenched, then it will come out unabated when you are asleep or half asleep. The trick is to rewire and reset healthier patterns when you are awake. Eventually these new tapes that are running will be changed and you won't be helpless in reduced states. It's a lot of work, but it's doable w/ perseverance.
Always refreshing Jim. "If you fight for your limitations,(Limited ideas Entertained/Energised) you get to keep them" is one that has stuck with me through listening to you. Lots of love for all the effort.
LIE. Instead of believing this Limited Idea Entertained that has me to believe that because of having Charcot Marie Tooth Disease I would not be a good piano player and learn by ear. After hearing what was on the video today, I loved it and I will improve each day as I continue to pratice, grow more in wisdom and understanding, In addition, excerise my hands, listen more intently. Thank you for sharing.
I like how amazingly you use mnemonics to teach and explain yourself. My new me is being responsible and accountable for my own agenda. I used to try to fit into else s agenda because I did not see my worth. Thank you so much Jim.
Thank you Jim, excellent abbreviations as always! I try to meditate and one of the teachers said ‘we don’t take a breath, we ‘receive and we release’ our breath. Some times we release all the negative thoughts but we can also receive blessings, grace, love, joy, peace….. and release the same to our loved ones and all the people. What struck me was changing the word from “Take” to “receive” humbles us immediately and brings gratitude!!
Thank you for this lesson. For me my greatest challenge is fear. I have been working on this for years and I still have not mastered letting go of this very real (or so it appears) feeling. Thank you!
Me too! What has helped me is this.... You have not been given a spirit of fear but a spirit of power love and sound mind. When I feel fear I meditate on this truth. It's helped me a lot. I hope it encourages you too
My biggest belief is that I’m garbage. That I will amount to nothing and that I’m lazy. but I know that is my negative mind talking and I want to improve. I want to accomplish my dream and I know deep within my soul that I am capable of making that happen. This video really helped me. Thank you
I have struggled my whole life with the belief that I am not worthy of (insert anything good here!). It's incredibly limiting but the pattern is deeply ingrained. It's going to take work to break it.
My negative thought is that my life is out of control. The positive perspective is that I can think well, decide for myself and make decisions for a good outcome and a better future! Your talks Jim have so much good content that is enriching to my life. Thank you friend
I'm enough, I'm confident, I'm loving and caring, and everything I have envisioned will come to life and I will become the person that I know that I am.
Old thought…. “I am not good enough, not smart enough. I am tired.” New thoughts… “I am MORE than enough… I am a magnificent expression of life. I am blessed with talents and abilities that I continue to discover every day. I am resourceful, I am intelligent and I am capable of accomplishing anything I put my mind to. I am full of energy. I am boundless joy. I am free. I love myself right now in this exact moment.”❤ Love you Jim, thank you for all that you share and give to the world. You are the super hero that you always admired. 🙏🙌🏻❤🦋
I want to release feelings of feeling like I’m not compatible for female relationships and being dependent on validation from women, I also want to release feelings of not being enough I’m general and me feeling stagnant and that I’m not accomplishing to what I want to achieve. I want to let go of what happened in the past with some women I currently talk to or did talk to. I want to align towards knowing I am a capable of a relationship with a female, I am someone who is ready and prepared to be in a relationship, and to be intimate and that I’m set for it, and I can develop the traits and habits to be that person for myself, to be comfortable in my own sexuality, in my personality, who I am as a person, and being the person I want to be. I want to align to letting the people I currently talk to or used to talk to, letting them be and focusing on myself and working towards bettering myself and being better always. I want to believe i am capable of what I want to do, and knowing i am special and I am made to do great things, regardless of the validation I get from it. I want it to be something innate in me, something developed from myself.
I am so grateful to have found you today. I genuinely respect you for the amazing knowledge you share with us. Thank you for helping us become better Jim
One limiting belief that has recently been planted in my mind is that if you weren't born a certain way you'll never become more. This was said by one of my teachers who is amazing at what he does but he puts out a life-is-predetermined attitude and it has grown in my mind ever since. Making it more difficult to try to change my circumstances and improve myself. Now I'm trying to release that defeatist teaching and align with the fact that I am in control of what I do and now learning I can also be in control of what I think. It's crazy how other people's words can really affect your mind in such a way that it is very much like a spell. You have to be so careful about who you listen to. Thank you Jim this video really helped me snap out of that trance.
I will like to release that I am worthy to help others. I am curious to finding more and encouraging myself to becoming more. I am progressing. Thank you for another amazing lesson! I appreciate you. Carrying this to sleep with me, I learned so much
I sometimes have the negative thought of being envious of someone else being closer to someone i admire greatly. This thought never makes me feel good and it makes me feel like I am comparing and competing. I want to rather think that this person is available for any and everyone and I have my space in her life. I am enough in who I am and I continually seek to be a better version of me. Thank you so much for this video Jim, very helpful indeed.
I bear witness that there is nothing worthy of worship except God almighty, and that God sent messengers to guide humanity from Adam until Muhammad (peace be upon them all)
Many times I've heard from people - 'Life sucks' - and it is something that we need to work on collectively. How can we turn it around? 'Life is bliss' seems to be far fetched. Any suggestions? Something catchy :)
My negative self talk is old, very old programming that comes from my mother- “Be careful … “ as I am bringing a tray of breakfast to a table, now I can hear myself thinking/saying to myself everything that could go wrong- I could drop the cup of coffee, I could drop the plate etc. That insidious negative messages have made me insecure on my own performance. While I am not as negative as my mother was, her messages are still running the show. Be careful this and be careful that. If you ask me, is an stressful way to live that I want to correct. 😮 …I will have to be diligent because the messages are so subtle, if I do not purposely pay attention, I do notice them.
When I get frustrated my brain repeats “I hate my life” so I correct myself and tell myself I have so many people, places, experiences and so much to be grateful for
What if the negative talk comes from someone close to me? Does the Acronym ABRA still apply? Acknowledge what they said, breathe in truth, release their false words and align my self worth. Let me know if I understand this correctly. Thanks
More than that, your mind *_creates the self-talk,_* eavesdrops on that which it has created, watches your behavior to give you self-fulfilling results, and reinforces the beliefs which creates more of the *_same_* self-talk. The real problem: behind the beliefs are the *_decisions to define past traumas._* Trauma prevents full responsibility because it is too painful to look at. Awareness is the key disinfectant. Followed by full responsibility empowers the individual to *_take charge_* of the beliefs and allows you to give those events new meaning. REFERENCES: *_Taking Charge_* (hardcover, paperback, ebook) *_The Logical Christian_* (hardcover) *_The Science of Miracles_* (hardcover, paperback, ebook) *_The Art of Forgiveness_* (hardcover, paperback, ebook) *_Dumb Genius: How intelligence is sometimes its own worst enemy_* (hardcover, paperback, ebook)
What I'd like to release: I'm never gonna be good enough at art What I'm alining to: I will inevitably get better as long as I continue to practice the way I have been. The way I break down the steps I need to work on to improve inevitably lead me towards progress. The efficiency I strive to work for is even greater than Summer's, yet look how far she's come. Imagine what I could do. My passion burns even if I'm not at the fun part yet, the time invested in me will inevitably lead to results as long as said time remains consistent. No matter how small, even if it's just 15 minutes. -Fae Sil.
After watching a number of your sessions and your emphasis on reading I got into my book shelve. Guess what, I started reading "Start with why" this morning, then you mentioned this book on your show. Also on my book shelve is "Essentialism" which you also mentioned. For this is a sign that I am moving in the right direction. My next book purchase will be "Limitless". I can't wait.
My daughter says impossible a lot. At school she recently heard that in the work impossible, there are the words ‘I’m Possible’ What a great start to her thinking more positively. We’ve just listened to your lesson together, thank you
Hi Jim. Keep up the good work. It's good to see a young man teaching this to us relics who are still above ground wondering the planet still. I like the WATCH. Words Actions Thoughts Character Habits Strong 💪 stuff there.
Thank you Jim. With the words you use & how you use them is beautiful. For this video has to be the most positive knowledgeable videos on how our brain works that I have seen. Words are vibrations when spoken out loud, when we all speak positive words we all vibrate on the same energy. Knowledge truly is power. 🙏🏽😊
10:43 My biggest negative belief is that I'm not good enough, in every sense of interpretation. Not good enough to do my work well, not good enough to move up to a higher pay rate, to finally have a car, to own a house, to achieve my dreams, to be acknowledged, to be remembered. Everything I do screams at me that I'm not adept enough, everything, and I can't see a way to think myself out of it when thinking only digs me deeper. All I can do is distract myself and keep that thought at bay to keep it from consuming and destroying me.
I struggle lately with feeling like i am lazy. i plan to bring this practice into use when i start feeling lazy. i am hoping it will start give me motivation. thank you again.
I struggle with extreme anxiety and the longer I live with the anxiety the more my self confidence and self esteem seems to diminish, then as all that diminishes here comes the negative self talk. It’s like a viscous cycle!
Hey Jim, In the past I felt I can't performe my job tasks and now I tell mysels "I got this" and I am doing better everyday. Thank you for sharing and your teaching technique.
Thank you Jim for these short videos! I send "mental training" videos to my students. I love your work, so these short videos are perfect!! Grateful for your radiant bright light in the world. Wishing you every happiness! 🌟
Thank you so much. I've had such negative thoughts about myself for so long. Glad I stumbled on your channel. I need to work on my self limiting deprecating thoughts of self.
This is why we need better teachers. Real teachers... way too often teachers at schools are verbally abusive, judgmental, or uncaring towards there students. Most of the teachers I had weren't too bad, most of the ones I remember were really good teachers who cared about their students, so for me its mind boggling to think that an actual teacher would ever go so far as to tell someone they are a failure or have a "broken brain," that's just wrong on so many levels! Yet I hear about stuff like that all too often... A good teacher teaches because they love their students, not to get a paycheck.
Hi, How can i deal with my colleague who has very negative thinking? Every single thing for him is a problem. He always tell me that i'm not good at work but I have to work closely with him. thanks
Tell him: You are right. : ) and repeat that as many times as needed when he complains. Also dont drink too much caffeine it couses anxiety. If you are not drinking then good. Eat healthy, do sports and he wont affect you you will get dopamine. It will be like... he is complaining and you are in good mood and he wont affect you. The fact that he affects you means you are afraid to be a bad worker. Idealism ? When you are angry about something its connected with hidden fear. Anger as a self defence when its happening. Because fear is pulling the strings from the closed curtains.
Thank you so very much for this, Jim! I’ve had to repatriate to the UK from a glorious retirement in Greece after my Civil Partner took seriously ill. He’s the one who always built me up and this lesson has made me realise, after 47 years together, I’m into a new phase of my life and I’m going to have to take this responsibility on for myself now. It’s quite the realisation, but I can do it for myself so I’m a better support to him now in his Care Home. Thank you so very much indeed.
Whenever a negative thought creeps into my mind, I simply say to myself: “I don’t play that game anymore” it cancels the negativity. Takes a little practice, but in a day or two, the negative thoughts give up on you and go away.
Yeah.
Neat two day solution.
@@pooritechlike a good 😊😊😊😊pppp pop😊😊😊😊😊😅😊😊😊😊😊poo o pop
@@pooritech❤
I like this thought. Thanks!
My biggest belief is that there's something wrong with me. I would love to release that belief and know that there's nothing wrong with me. We are all growing healing and learning that love is everything. Thank you
you were born perfect and still are. life and others have instilled false beliefs which you can shed if you keep with it.
Same bro idk y but I was completely normal until a few days ago and I started overthinking everything and had all these horrible thoughts
@@curryg5121 you could just not be eating right.. fun fact not drinking enough water for a long time or eating a few healthy foods can give you negative thoughts.
@Curry G when I would feel like this, I would make it a point to say "stop" under my breath once or twice. I noticed whenever I made it a point to "say it," my mind would automatically change focus. At that point, I get to choose my focus........not my mind. Maybe you could try it
@@Erik7prc True. Be conscious of what is happening, stop it, and change train of thought. Replacing with positive affirmations is also helpful , using the conscious mind to reprogram the subconscious into what you want it to be and create.
I am confident, I am loving, I am humble, I am generous, I set healthy boundaries, I am light, I am prosperous, I am enough, I am consistent, I am reliable, I am flexible, I am present, and I am grateful!
Thank-you for saying that Anna.
I'm trying to change my Negative thoughts and feelings.
I grew up with a NARCISSIST mother.
I never felt good about myself..
Looking back, I realized that I've been so harsh on myself last year. My head was filled with negative thoughts and self doubt and it made me struggle to do things that are not even supposed to be difficult. This year, I promise to be more mindful and will do my best to challenge those negative thoughts. I always seem to forget the great things I've achieved in the past. I need to remind myself that I DID THAT. If I'm really not smart and good enough like I've been telling myself all throughout last year, how the heck did I achieve those things? I am smart. I am good enough. I am worthy.
Thank you Jim for this video!
Phenomenal.
Wow, sounds exactly like my story. Thank you for sharing that…I’m not alone in my feelings!
Thank u. It made me realized, i wasnt the only one experienced it. We can do this!💪
Yah kinda relate here.. I quit my job to do something else now it felt like I'm stuck but I realized I'm just discovering my broken self and trying to correct those bad habits, my burdens, in a chosen journey..
100% me
I suffer from extreme anxiety and low self-confidence some days.
This morning, after listening to this video, I took a deep breath, and acknowledged my anxiety. I then exhaled and imagined I was releasing the letters A.N.X.I.E.T.Y.
I repeated this a few times, and tried to align myself with the thought that high am happy and confident.
This actually works. You just have to be willing to release the negative emotions. That is the hard part. Really imagine a negative emotions leaving in your body as you exhale.
Abra Cadabra!
Thank you!
The reason many people venture into Trading/Investing (Financial Market), is so that they can get to have a better life, while working and even after retirement. The wisest thing that should be on every wise individual's list is to invest in different stream of income; I am earning more this year because I have been investing while working at the same time. I invested through TERESA JENSEN WHITE, same woman that an anchor kept mentioning on CNBC, and made multiple of my start up capital within three months . She lives here in the USA and she is licensed
I can’t drop her info here, Just do a web lookup using her full name and connect to her official webpage ..
This is a bot guys, do not full for this shit. Like this has nothing to do with the vid and is just spam
It's always nice when teachers say things like he will never learn to read. This was in 3rd grade. I struggled with learning all through school until about 11th grade where I started to understand what was going on. To this day I have a business, youtube channel, graduated college AA computer science and I work at a amazing company. So I'm pretty sure I succeeded far past the teachers who said I was mentally disabled. I obviously learn differently than the norm. Dont ever give up confidence is hard to find but you have it believe in yourself.
Congratulations 👏
🎉
Negative thought: severe procrastinator / non-finisher 🙃
Positive thought: face and complete tasks on time 😎
I just put headphones on to block out the negativity around me. I normally wouldn't click on a video like this because, well, it isn't for me. Well, guess what...it IS for me. What a lovely person you are to make a difference in my day! Your soft spoken, non judgmental tone spoke to me and I am calm now, wanting to listen to more, willing to learn. I am grateful.
I like it when you said that sometimes we have to doubt our doubts.💡 Doubting, I supposed, is my negative thought. And you’ve just taught me how it use it to kill itself. Brilliant! Thank you so much🙏🏻
Thank you, really helpful always, I like to release fear, anxiety, lack, confusion, poverty and I am replacing
them all with courage, boldness, abundance, clarity, blessing, peace, joy. Wow!
Hi Jim and Team: Training my Brain to be grateful and remember how abundant I am. I deserve to be happy and am relevant ❤️🇨🇦❤️
You are dumb- you are unstoppable
You can't do - you can do it by ease
You are so un confident - u are the most confident
Your approach is so negative - you are so positive
No one likes to talk to you -people will desperate to talk to you
You are worthless - you are the best
Every one e better than you - you are the best
You are an introvert - you are the best version of introvert ♥️
Positive self talk is something I practice everyday. Thanks for reinforcing my belief
I listen to you at the beginning of each day to get my mindset on track for the day. It helps me to navigate the negative B.S. and end the habit of them. This has so many layers to awaken from. I have been able to end the trance of some B.S. layers that have been with me for 60 years! I didn’t think I could overcome the impact that carbon monoxide poisoning had on my brain, but you’ve taught me that I can become independent of even that! Thank you for sharing your wisdom with us all. I am grateful to you every day Jim.
i must start doing this
When negative thoughts nag you in your sleep, it’s impossible to do anything in this video. I’ve been struggling to shut off anxiety and it’s something like obsessive hyper-rationality in my semi conscious sleep state which lasts through the night. I go from that to being fully awake. Negative thoughts and a broken circadian rhythm combined is hard to meditate your way out of…
This would be true when the negative thought pattern is deeply entrenched, then it will come out unabated when you are asleep or half asleep. The trick is to rewire and reset healthier patterns when you are awake. Eventually these new tapes that are running will be changed and you won't be helpless in reduced states. It's a lot of work, but it's doable w/ perseverance.
Always refreshing Jim. "If you fight for your limitations,(Limited ideas Entertained/Energised) you get to keep them" is one that has stuck with me through listening to you. Lots of love for all the effort.
LIE. Instead of believing this Limited Idea Entertained that has me to believe that because of having Charcot Marie Tooth Disease I would not be a good piano player and learn by ear. After hearing what was on the video today, I loved it and I will improve each day as I continue to pratice, grow more in wisdom and understanding, In addition, excerise my hands, listen more intently. Thank you for sharing.
I like how amazingly you use mnemonics to teach and explain yourself. My new me is being responsible and accountable for my own agenda. I used to try to fit into else s agenda because I did not see my worth.
Thank you so much Jim.
Thank you Jim, excellent abbreviations as always! I try to meditate and one of the teachers said ‘we don’t take a breath, we ‘receive and we release’ our breath. Some times we release all the negative thoughts but we can also receive blessings, grace, love, joy, peace….. and release the same to our loved ones and all the people. What struck me was changing the word from “Take” to “receive” humbles us immediately and brings gratitude!!
Thank you for this lesson. For me my greatest challenge is fear. I have been working on this for years and I still have not mastered letting go of this very real (or so it appears) feeling. Thank you!
Me too! What has helped me is this.... You have not been given a spirit of fear but a spirit of power love and sound mind. When I feel fear I meditate on this truth. It's helped me a lot. I hope it encourages you too
Following, it’s the fear of succeeding, the fear of not succeeding, the fear of anything and it’s very contradicting
Parents external voice becomes children internal voice. Absolutely.
My biggest belief is that I’m garbage. That I will amount to nothing and that I’m lazy. but I know that is my negative mind talking and I want to improve. I want to accomplish my dream and I know deep within my soul that I am capable of making that happen. This video really helped me. Thank you
I have struggled my whole life with the belief that I am not worthy of (insert anything good here!). It's incredibly limiting but the pattern is deeply ingrained. It's going to take work to break it.
My negative thought is that my life is out of control. The positive perspective is that I can think well, decide for myself and make decisions for a good outcome and a better future!
Your talks Jim have so much good content that is enriching to my life. Thank you friend
My thought that is on repeat is "I give up". My opposite is "You can do this, one step".
I'm enough, I'm confident, I'm loving and caring, and everything I have envisioned will come to life and I will become the person that I know that I am.
The new me
I can be the topper.
I m capable of getting good grades.
I m a straight A student.
I believe in myself.
Old thought…. “I am not good enough, not smart enough. I am tired.” New thoughts… “I am MORE than enough… I am a magnificent expression of life. I am blessed with talents and abilities that I continue to discover every day. I am resourceful, I am intelligent and I am capable of accomplishing anything I put my mind to. I am full of energy. I am boundless joy. I am free. I love myself right now in this exact moment.”❤ Love you Jim, thank you for all that you share and give to the world. You are the super hero that you always admired. 🙏🙌🏻❤🦋
I want to release feelings of feeling like I’m not compatible for female relationships and being dependent on validation from women, I also want to release feelings of not being enough I’m general and me feeling stagnant and that I’m not accomplishing to what I want to achieve. I want to let go of what happened in the past with some women I currently talk to or did talk to.
I want to align towards knowing I am a capable of a relationship with a female, I am someone who is ready and prepared to be in a relationship, and to be intimate and that I’m set for it, and I can develop the traits and habits to be that person for myself, to be comfortable in my own sexuality, in my personality, who I am as a person, and being the person I want to be. I want to align to letting the people I currently talk to or used to talk to, letting them be and focusing on myself and working towards bettering myself and being better always. I want to believe i am capable of what I want to do, and knowing i am special and I am made to do great things, regardless of the validation I get from it. I want it to be something innate in me, something developed from myself.
Same bro, I got a question man did you work at Macy's? 😂 you have the same name as someone I worked with I'm not sure I'd you're him or not
@@flowbossandre never worked at macys in my life fam
@@tdogdamuhfukka oh aight
I am so grateful to have found you today. I genuinely respect you for the amazing knowledge you share with us. Thank you for helping us become better Jim
Thank you for your wisdom and advice, it’s very helpful, will apply and practice the techniques whenever needed throughout the day !
"It's too late for me. I've made too many mistakes." : "Mistakes are a part of life! You can't be alive without making mistakes!"
I want to release overthinking, stress about money, not good enough thoughts
I want to breathe in abundant thoughts, loving thoughts
I choose to turn stress, anxiety, fear and trauma into courage, power, discernment, empowerment and strength
One limiting belief that has recently been planted in my mind is that if you weren't born a certain way you'll never become more. This was said by one of my teachers who is amazing at what he does but he puts out a life-is-predetermined attitude and it has grown in my mind ever since. Making it more difficult to try to change my circumstances and improve myself. Now I'm trying to release that defeatist teaching and align with the fact that I am in control of what I do and now learning I can also be in control of what I think. It's crazy how other people's words can really affect your mind in such a way that it is very much like a spell. You have to be so careful about who you listen to. Thank you Jim this video really helped me snap out of that trance.
Life is C between B and D!
We need more of this Jim❤️ more than anything. This is what makes or breaks a person and the way they lead their life
Information + emotion = long term memory
I am confident
I am fast learner
I am easy to remember things like names
Thank you Jim for your encouragement 👍🥰
I will like to release that I am worthy to help others. I am curious to finding more and encouraging myself to becoming more. I am progressing. Thank you for another amazing lesson! I appreciate you. Carrying this to sleep with me, I learned so much
I sometimes have the negative thought of being envious of someone else being closer to someone i admire greatly. This thought never makes me feel good and it makes me feel like I am comparing and competing. I want to rather think that this person is available for any and everyone and I have my space in her life. I am enough in who I am and I continually seek to be a better version of me. Thank you so much for this video Jim, very helpful indeed.
You made the first step to growth and change by catching your self thinking those negative thoughts
When I am nothing,God is my everything. When I am sad & lonely, GOD is my song & joy. When I am weak & helpless, GOD is my strength. Amen 🙏🙏
I bear witness that there is nothing worthy of worship except God almighty, and that God sent messengers to guide humanity from Adam until Muhammad (peace be upon them all)
Many times I've heard from people - 'Life sucks' - and it is something that we need to work on collectively. How can we turn it around? 'Life is bliss' seems to be far fetched. Any suggestions? Something catchy :)
My negative self talk is old, very old programming that comes from my mother-
“Be careful … “ as I am bringing a tray of breakfast to a table, now I can hear myself thinking/saying to myself everything that could go wrong- I could drop the cup of coffee, I could drop the plate etc.
That insidious negative messages have made me insecure on my own performance.
While I am not as negative as my
mother was, her messages are still running the show.
Be careful this and be careful that. If you ask me, is an stressful way to live that I want to correct.
😮
…I will have to be diligent because the messages are so subtle, if I do not purposely pay attention, I do notice them.
When I get frustrated my brain repeats “I hate my life” so I correct myself and tell myself I have so many people, places, experiences and so much to be grateful for
Watch : words actions thoughts character habits.
Abra .... acknowledge, breathe, release, align ....align with what is your truth. You are enough....you were always enough!!
ABSOLULEY brilliant Jim - A real useful and helpful tool
What if the negative talk comes from someone close to me? Does the Acronym ABRA still apply? Acknowledge what they said, breathe in truth, release their false words and align my self worth. Let me know if I understand this correctly. Thanks
Thank you for this well stated information that is so valuable. I will be re-listening and sharing this. I can. I am good enough.
I am smart, flexible, confident, courageous, brave, bright, beautiful, strong
More than that, your mind *_creates the self-talk,_* eavesdrops on that which it has created, watches your behavior to give you self-fulfilling results, and reinforces the beliefs which creates more of the *_same_* self-talk.
The real problem: behind the beliefs are the *_decisions to define past traumas._* Trauma prevents full responsibility because it is too painful to look at. Awareness is the key disinfectant. Followed by full responsibility empowers the individual to *_take charge_* of the beliefs and allows you to give those events new meaning.
REFERENCES:
*_Taking Charge_* (hardcover, paperback, ebook)
*_The Logical Christian_* (hardcover)
*_The Science of Miracles_* (hardcover, paperback, ebook)
*_The Art of Forgiveness_* (hardcover, paperback, ebook)
*_Dumb Genius: How intelligence is sometimes its own worst enemy_* (hardcover, paperback, ebook)
It's all about you, God sends the right people in my life..Thanks, bye for now...
What I'd like to release: I'm never gonna be good enough at art
What I'm alining to: I will inevitably get better as long as I continue to practice the way I have been. The way I break down the steps I need to work on to improve inevitably lead me towards progress. The efficiency I strive to work for is even greater than Summer's, yet look how far she's come. Imagine what I could do. My passion burns even if I'm not at the fun part yet, the time invested in me will inevitably lead to results as long as said time remains consistent. No matter how small, even if it's just 15 minutes. -Fae Sil.
Jim. Thanks you. Very. Much. You are. My. Angel. Love. And. Énergie to. Yuo Yola
Thank you. You are Always inspirational Jim Kwik, I learn something new from you every morning. Much Appreciated!
After watching a number of your sessions and your emphasis on reading I got into my book shelve. Guess what, I started reading "Start with why" this morning, then you mentioned this book on your show. Also on my book shelve is "Essentialism" which you also mentioned. For this is a sign that I am moving in the right direction. My next book purchase will be "Limitless". I can't wait.
Thank you for that important lesson I needed a reminder
My daughter says impossible a lot. At school she recently heard that in the work impossible, there are the words ‘I’m Possible’
What a great start to her thinking more positively. We’ve just listened to your lesson together, thank you
Paddington bear was told that nothing is impossible, he said I do nothing every day.
i think it's funny how immortal is i'm mortal
Thank you for the great advice, Jim. I really needed to hear this today. I appreciate you!!
Your short videos are so inspirational and easy to understand , making change achievable , thank you so much for all you are doing .
Hi Jim. Keep up the good work. It's good to see a young man teaching this to us relics who are still above ground wondering the planet still. I like the WATCH.
Words
Actions
Thoughts
Character
Habits
Strong 💪 stuff there.
I love the video Jim, again thank you once more for your amazing energy, love and wisdom.
Thank you Jim. With the words you use & how you use them is beautiful. For this video has to be the most positive knowledgeable videos on how our brain works that I have seen. Words are vibrations when spoken out loud, when we all speak positive words we all vibrate on the same energy. Knowledge truly is power. 🙏🏽😊
Thank you so much for this video. Love from India 🇮🇳
I prefer to replace fear with awareness and confidence!
10:43
My biggest negative belief is that I'm not good enough, in every sense of interpretation. Not good enough to do my work well, not good enough to move up to a higher pay rate, to finally have a car, to own a house, to achieve my dreams, to be acknowledged, to be remembered. Everything I do screams at me that I'm not adept enough, everything, and I can't see a way to think myself out of it when thinking only digs me deeper. All I can do is distract myself and keep that thought at bay to keep it from consuming and destroying me.
I can relate with this on every level
I'm really sorry to read this. How are you doing now?
@@-Castiel- About the same. I'm distracted from the thought, so I'm fine, but if I'm having a bad day it will come back.
@@frontrowattheshitshow8849 I hope you're doing better. You deserve it.
I struggle lately with feeling like i am lazy. i plan to bring this practice into use when i start feeling lazy. i am hoping it will start give me motivation. thank you again.
Know we what the Bible says about words: life and death is in the power of the tongue
I struggle with extreme anxiety and the longer I live with the anxiety the more my self confidence and self esteem seems to diminish, then as all that diminishes here comes the negative self talk. It’s like a viscous cycle!
Hey Jim, In the past I felt I can't performe my job tasks and now I tell mysels "I got this" and I am doing better everyday. Thank you for sharing and your teaching technique.
"BS stands for what? Belief systems." Cracked me up! 😂😂😂 Not what I thought.
My most negative belief is “I need to be perfect at life”, I have now swapped that belief to “all I do with love is enough” 🥰
You are so nice ...so positive words and talk. Really inspiring! I love to see your videos and following..feel very positive!
Thank you Jim for these short videos! I send "mental training" videos to my students. I love your work, so these short videos are perfect!! Grateful for your radiant bright light in the world. Wishing you every happiness! 🌟
Thank you so much. I've had such negative thoughts about myself for so long. Glad I stumbled on your channel. I need to work on my self limiting deprecating thoughts of self.
Thanks for asking us to comment. I actually did several deep breaths and thought of what: gaining clarity then you said clarity right after!
This is why we need better teachers. Real teachers... way too often teachers at schools are verbally abusive, judgmental, or uncaring towards there students. Most of the teachers I had weren't too bad, most of the ones I remember were really good teachers who cared about their students, so for me its mind boggling to think that an actual teacher would ever go so far as to tell someone they are a failure or have a "broken brain," that's just wrong on so many levels! Yet I hear about stuff like that all too often...
A good teacher teaches because they love their students, not to get a paycheck.
So therapeutic......each word is a game changer....... thank you..i shall follow up
That makes a whole lot of sense. Thank you.
I can do all things through Christ Jesus who strengthens me.
Hi,
How can i deal with my colleague who has very negative thinking? Every single thing for him is a problem. He always tell me that i'm not good at work but I have to work closely with him.
thanks
Tell him: You are right. : ) and repeat that as many times as needed when he complains. Also dont drink too much caffeine it couses anxiety. If you are not drinking then good. Eat healthy, do sports and he wont affect you you will get dopamine. It will be like... he is complaining and you are in good mood and he wont affect you. The fact that he affects you means you are afraid to be a bad worker. Idealism ? When you are angry about something its connected with hidden fear. Anger as a self defence when its happening. Because fear is pulling the strings from the closed curtains.
Great lesson @jim. I'm going to replace self doubt at work "you're gonna fail" with self confidence "you're smart and can figure this out."
I'm very fond of the texts which are used to appear next to you to illustrate your explanations : I love this Emotional language with my amygdala.
Beautiful... The awareness and acknowledgment part blessed me
Thank you. I am a confident mother of 5 and able to create a business that will be successful. I enjoy encouraging others to find their purpose.
Confidence is a grounding feeling that bubbling energy up through your chest and makes you want to reach out to the world.
Thank you so much Jim for speaking to me.
Thank you, not avoiding this anymore. ✨
I love who I am and kind to myself 😊😊😊😊
I am smart enough, I am lucky enough, People are always helping me achieve my dreams.
Thank you so very much for this, Jim! I’ve had to repatriate to the UK from a glorious retirement in Greece after my Civil Partner took seriously ill. He’s the one who always built me up and this lesson has made me realise, after 47 years together, I’m into a new phase of my life and I’m going to have to take this responsibility on for myself now. It’s quite the realisation, but I can do it for myself so I’m a better support to him now in his Care Home. Thank you so very much indeed.
I release the need to struggle and invite flow using the techniques here to stay in alignment. Thank you!
These is the most helpful ever very clear and simple . Thank you 🙏
Love this!! Thank you so much for the amazing knowledge ❤️🫶🏻
I am strong enough, healthy enough, happy enough, and wise enough to stand up for myself.
"Our thoughts are things.". So true. I am grateful to you for your work. May seem like a simple truth to get out, but it's not.
love you Jim,I am from Pakistan but you are really my favourite person.Your videos helps me a lot.
Thank you so much for this video!!!
From now on, I choose trusting myself as I always try to do my best and I love learning.
I REMEMBER EVERYTHING I LEARN 😌❣️ THANKS YOU JIM 💓😊
Thank you, very useful information