Everyday Beginner Yoga for Better Health

[@yogawithamit]

Gas Relief Exercises
th-cam.com/video/JSr45lcM604/w-d-xo.html
Yoga for Cough & Cold
th-cam.com/video/1oruQ8yezV0/w-d-xo.html
Menstrual Pain Yoga
th-cam.com/video/q6Xd4huHrAc/w-d-xo.html
Menopause Yoga
th-cam.com/video/2wQ_iUhou1k/w-d-xo.html
10 Yoga Poses for Beginners
th-cam.com/video/JcZdCNbX4lk/w-d-xo.html

[@Lifestylefair]

So, very important video! ❤

[@rharesh4451]

That's what I was doing for the past 20 years and 100 push-ups, crunches and squat 5 times a week. Yoga made me tall and I'm 6'3 Medical student Malaysia

[@komaldulani4794]

Can you please tell me which exercises should I do to get tall I'm 14yo and my height must be around 5'3

[@rharesh4451]

@@komaldulani4794 How old are you

[@yogawithamit]

@@komaldulani4794 follow these asanas th-cam.com/video/ITZElcAplag/w-d-xo.html

[@rharesh4451]

​@@komaldulani4794it's all in the genes 👌

[@rharesh4451]

@@komaldulani4794 I usually wake up early as 5am every day including weekend, I go for a jog, drink 2 glasses of warm water with lemon extract after fresh up I pray. I love doing workout in the gym for 2 hours and 100 push-ups, sit-ups 6 times a week. I guess everyone's lifestyle is different. Early bird catches the worm. 👌

[@crazy_cat_girl]

Thank you for these easy yoga positions 🤍

[@msafua]

❤So simple with power results

[@cocosalesia3119]

❤

[@IMANEHAMOUCHI-j1v]

Thank you 👏🏻👏🏻❤️

[@hajeevibes]

Awesome!🎉

[@PaypalShubu-ls4gl]

thnx brother

[@riturohilla5340]

Awesome 🎉❤

[@Funny_shorts6544]

I got it today I am going to do this

[@4Learning_Everyday]

❤Thank you!

[@giannhmaragiannhmara4679]

Thanks

[@user-lx2ls4ru7v]

je trouve sa très bien perso je le fait tous les dimanche merci

[@fongsimchaw4107]

Thanks you 😊❤

[@yogawithamit]

You're welcome 😊

[@aravindpadmanabhan3761]

❤❤❤❤

[@no.1shortfilm152]

❤🙏🕉

[@sugasininagarajan8292]

Super

[@mukeshmishra8138]

Thanks

[@MonawarEqbali]

How much times do we do each activity?

[@AlmasFFC]

They make the pictures look innocent

[@gitagadhavi1844]

Yoga😊❤

[@user-uj7ps3it9i]

The 8th one-

[@vlogginggirl7902]

❤❤❤

[@dorotadubas471]

Super❤❤❤❤❤

[@thesunshinelife6183]

❤

[@yogawithamit]

🌟 Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit Or Buy Me a Coffe: buymeacoffee.com/yogawithamit 🌟

[@JanvibayograjsinhZala]

Kya iss posture me kade rehke 3 to 5 count kar na hai mam

[@nilamsakariya7849]

😊 my yoga
❤😊😊😊😊❤❤❤❤

[@daniellekay6100]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@shobanaparthiban1523]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@krasheekha]

How many reps for above exercises?

[@yogawithamit]

just 1 rep is fine but hold at least 30 sec each.

[@ZeldaRobinson-u1v]

Antwon Islands

[@haridatusalisip1128]

Pls name those poses

[@user-is2iu8gg3w]

👍👍 super dear

[@subhashpatil499]

🎉

[@KanishthaMani-gg6qg]

How many count mam

[@yogawithamit]

3 to 5 times

[@almiramule2912]

@@yogawithamit for each one

[@sidhantthapa1496]

Cat and cow poses are wrong they must be reversed

[@SeabrightLeigh]

Your cat cow poses are wrong way round

[@yogawithamit]

🍁 Morning Yoga at Home: th-cam.com/play/PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV.html 🙏

[@mdrihannabimd6603]

🎉🎉

[@shreeyogacenter]

❤

[@meryamkeyvan1643]

❤❤❤❤

[@breakrebus]

❤❤❤

[@SunilroyOptional-cm8gz]

❤❤❤