10 minute Abs Workout to Get Rid of Belly Fat
ฝัง
- เผยแพร่เมื่อ 13 ต.ค. 2024
- These Abs exercises are perfect if you want to sculpt your abdominal muscles and have the beautiful ballerina flat stomach you always wanted. Let's Get Rid of that Muffin Top now! The Abs routine in the video are slow pace to concentrate on controlling muscles and get the lean elegant shape you are looking for.
Find some space on the floor and lets work those abs!
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lazydancertips....
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Great to do abs with new, unconventional moves. Thanks for sharing this ❤
That felt amazing for the body, thanks Alexia 💕
Well I aint never done an ab workout like that ! Love it ! So appreciate all the reminders about proper posture at all times, I surely need that !!!
Omg I really love this!!! Perfect for someone who sits in the office 9+ hrs a day. Just perfect.
This was the MOST fun and work out I have ever done and I'm really not kidding at all
Great streching!! I do it every morning. I'm not a dancer but I would love to improve my streching. Thank you!
Your videos are amazing and a wonderful way to fit exercise into a busy schedule (or into the day of the I-hate-exercise-types like me :p) so thank you, thank you, thank you for helping inspire healthy physical activity :D
Thank you for this great mini workout
Always interesting! I will add them to my routine Thank you so much.
Fantastic Vicky! :D
Amazing one as always !!! Love doing your workouts... Thank you Alessia😘😘
:D
Thank you for this channel
Goddess workout. Loveit!❤
I love this workout. Thank you😘
I love these exercises !!!
I enjoyed it, it was fun!
thank you & happy Halloween:) blessed be xoxox ps. beautiful stretch & strengthener
One of my favourites! 🖤
Hello :) I really want to know that what do you eat in a day :) could you let me know?? Or could you make a video??
Hello there we do have a nutrition video on the channel with a nutritionist and chef :)
I'm sure you'll find it helpful :)
Love
Alessia
Could you do more videos that are less ballet centered and more just general body toning? Thank you
Love it!!!! Thank you so much for your amazing videos help me so much!!!!!! Fun fact : me on wednesday : 15:55 - ooooh just five minutes and lazy dancer tips will have a new video!! 16 00 - yaaaaaaaaay♥️💛💚💙💜
:D
lovely stretch & strengthener- I lifted my feet before arabesquing:) for more ab work- I don't suggest it for those with back issues- xo
It's really working! Love your exercise~ I will post this video on my Korean Blog. +_+
Thank you Anna!!! :D:D:D
Lots of love
Alessia
"don't choke"
lollll love your videos!
Thank you. Muffin top has been an issue for me.
Bravo Rosanna! Keep up the amazing work !
Love Alessia :)
Love it!!
:D
thankew soo muchhh 😘😘
:D
thank you very much I was waiting for this
:D
It works try it and comment it worked
You're not going to make us go on Pointe, are you? :) I'm waiting for it.....
You look stunning love to here your heartbeat as you do your yoga it would be so relaxing and cool to see if your heartbeat speeds up alot :)