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- เผยแพร่เมื่อ 2 ต.ค. 2024
- कमर का दर्द असहनीय होता है. पीठ दर्द, कमर दर्द, सरवाइकल और कमर से जुड़ी अन्य समस्याएं आम हो गई है. डॉक्टर भी कहते हैं कि इसका सबसे अच्छा इलाज योग (Yoga for Back pain) ही है.
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श्रीमती जी सादर नमस्कार आपने कमर दर्द का बहुत उत्तम योगा बताया जो हमारे कमर मैं कई दिनों से परेशान था आपका योगा देखा और किया कमर दर्द में रिलीफ मिला बहुत-बहुत धन्यवाद
Bhut jyada aaram mila is yigashn se thank you very much ye video bnane ke liye
आप काज्ञान अति उत्तम है❤️❤️❤️🙏#@जीवन के साथ योग,@योगाचार्य राजन राजर्षि
Mam aap kitni sunder tarike se samjati hai aap ke bato maen kitni madhurata hai. Aapko bahut bahut naman.
Very very intelligent bahut acchi yoga sikhate ho aap aapka bahut dhanyvad
Good morning mam acha hai kamar dard ka yoga thank you
I will do this yoga today.
Bahut Sundar
Many many thanks mam exercise se mujhe bhi release mila h
Namaste..mam....
Parnaam aacharya ji..meri ma ko 7 saal se kamar mein dard hai jiski vjh se unke pairo mein bhi dard rahne laga 😭😭. Uper - neeche nahi hoya jata kuch bhi kaam nahi kiya jata....plzzz koi esa yog batao jis se meri ma ka backpain bilkul hi gaayab ho jaaye... aapki bhot bhot aabhari rahugi....plzzz acharya ji 🥺🥺🥺🙏🏻🙏🏻🙏🏻🙏🏻I hope aap jaroor batayengi😊🙏🏻
Aap, na, kitna, acha bataya, ki, pram, aur, nafrat,, hoti, hai, to, insan, ka, najariya, kaisa, hota, hai,,
Sachmuch jaadu he ye.meri wife ko bahut araam mila.thank you mam
बहुत अच्छा व्यायाम है।
मुझे बहुत अछा लगा ।
वा मैडम जी क्या सिखाया है sandar
Sach me mem mera kamar achha ho gya God bless you 🙏
Madam you are a great ... Thnx a lot.🙏🙏🙏
Nice
बहुत ही बढ़िया 🙏🙏🙏🙏
Very good
Sham ko kar sakte ye yoga
Thank you so much mam it's amazing
Really good yoga
बहुत अच्छा मेरी पत्नी के कमर में दर्द है क्या इलाज है
For Wait pain plz madam send more video
Mam ager kamar ki nas khisk Jaye to kya kere
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya. Aap bhi ek bar is Ayurvedic dawai Ko use kijiye
Good morning didi ji
Thanks Mam well done 👏
Thank you mam
Super
Nice
एक महीने से मेरी बहुत ही ज्यादा कमर दर्द हो रहा था आज ये योगासन किया मुझे बहोत आराम मिला thank you so much madam 🙏🙏🙏
Kya slip disk m y yoga kar skte h
Thanks mam 👌👍
0
जब मै एक ही जगह पर खडा होता हु तो कमर मे दर्द होता है तो कृपया उपाय या योगासन बताईये
Meri kamar bht drd krrhi h jhuk b nhi parhi hu thik hojaungii kya 😔😔
Nice ji app
❤❤❤
Manisha
❤
Very nice yoga
Men mere kamar me dard jayda der bhethne par hone lagta hai
Mam mera kamr dard .....rat bhr bed me sone se hota h. Din me kam dard krta h
Same my problm.
Mam please reply kriye
I just tried really appreciated
Ek br krne se drd me Aram Mila ab may ise roj use krugi
Mai such bta rha hu koi bnavati baat nhi h Maine juste abhi try Kiya by god bhut Araam Mila h
MRI kravaya hai to usme nadiya dab rhi hai to ye yoga karne se achi ho jayegi??
Didi meri mami ka pocha lagate same aachanak se kamer pe daraad hone laga ouunse chala bhi nai ja raha ouuske liya koi exercise bata do
Din me kitni bar kar sak te he
Medam ji said dard nahi piche kamar ki hadi me dard he
Hi
मेरा भुल देकर Operation किया था doctor ना , or मेरे कमर मै दर्द होता है ,तो मुझे क्या करना चाहिए
Mere bi bhut back pein h jb jyda der betha rhta hu to jyda drd hota h ya niche jokna ya wait uthana tb jyda hota or 1 said per me hota h dard bataye mem pilz
बहनजी आपको बहुत बहुत शुभकामनाएं आपका परीवार हमेशा सु़खी आनंदी रहे।।
shyogi बना
Namashkar Mam Mai gir gai Thi 👠 pehni thi actually talo se chla nhi jata tha hospital mein dikhwaya pair ke talba to thik but kamar ka dard Start ho gaya chair pe baithi hu jb to thik rehta hai but bathroom mein jb naha kr niklti hu palthi mar K baithti hu to bilkul State khadi hone lgti hu to itna dard hota hai mai kya btau One month se jhel rhi hu pta nhi kya ho gaya
हिसप नहु डेपर कहते हैं
Meri poacher bigad gya hey didiji
Streching karne ke wajah se dard hota hai kya karu
Sister जी आपका बहुत बहुत धन्यवाद आपके बताए नुस्खे से मुझे हाथो हाथ आराम मिला है, God Bless You Sister Ji 👍👍
Ji bahut achi dawai hai best hai
Kb karni hai subah haa saam
Please reply me
70℅ kaam aya lekin kaam to Aya thnk u so much 😁
Mera frist time pain h bahot dard kar raha h thora sa jada bara pain ka balti utha liya 23 only old 😢
Aapka aaram hua plz bta de mujhe bhi yahi problem h mai bhi pani se bhri balti utha li thi 5 yA 6 mhina ho gya plz bataye aapka aaram hua
C section emwale y exercise kr skte h kahi aisa na ho ki y or bd jaay
Naysh naysh
Maim aj Mai normal bina kisi wazan k warzish karrahatha k suddenly kamar k nichley part me khinchao aaya fir pain honelaga,dono Pao k beech thoda gape dekar uth baith karrahatha k aisa feel hua k khinchao hua fir pain honelaga please reply
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya.
Muje bhi is ayurvedic medicine se bohot aram mila hai
@@akshaygoswami5240 bohot achi bat aap Thik ho gye
Mam kamar me gap hai to konsi yoga kar skate hai
Kya sampanch ki gadi per sote sote he Aasan kar sakate hai?
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya. Achi dawai Hai jarur use kijiyega
@@nandkumarjadhav6625 best ayurvedic dawai hai is dawai se muje bohot aram mila hai
It's working
It's working Amazing experience❤❤
Sach me ho gya kya
Mam mujhe 4 sal se kamar dard hi foraminal neural Norowing lumber me mri report pls solution mam🙏🙏
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya. Aap bhi jarur try kijiye ek bar
Bahut acha lga fayda ho rha h kamar drd me
Thank you mam.
PPP to write aysy
XX
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya. Jarur trykijiye
थैंक यू....🙏
मेरा बैक पैन तुरन्त ठीक हो गया इस योग को करने से...🧘♂️
Sach m
@@sunitabunkar8080 yes
Aapne kitne days tk exercise Kiya tha
Qki hmara job seating h, jiske wajah se backpain chalu ho gya 1 week se
Thanks mam ❤❤❤❤❤
Thanks
Girtain hai Shah sawar hi maidane Jang main woh kiya girain Jo guthno ke bel chalain**********
For humanity
Mam mere spine me problem hai pichle 2 sal se 1 disk me thodi se gap hogayi hai to uske liye ye exercise kar sakte hai??
Mast
धन्यवाद दीदी आपके बताए योग से मेरी कमर का दर्द बिलकुल खतम हो गया
Kitne time youg krne se aapka kamr dard thik hua
@@shanayaaa-p1o❤¹
abhi mujhe bahut dard hora hai mam 1mahine se backpain
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya. Aap bhi jarur try kijiye
धन्यवाद।
🙏🙏 दिदी
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya. Achi medicine Hai
,वहा,
Muje 4 sal se kamar Dard ka problem hai jiske wajah se muje kam karne mai aur bhaitne Mai bahut taklif hota tha doctor ko dikhaya to unone kha ki ankyloosing spondylitis ka problem hai bole muzko unone operation ki salah Diya tha pr muje operation nhi krna tha is liye maine apni problem ka ilaz dudhna chlu kr diya TH-cam pr search krte waqt muje kisi ne Rumatol capsule Rumatol oil aur Livcon capsule ke bare bataya ayurvedic dawa hai aisa bataya tha maine is Amazon se mangwah liya aur Lena shuru kr diya sach khta hu 1 mahine anadar hi muje Relief milna shuru ho gya aur kuch hi mahine muje kamar dard se chutkara mil gya. Achi medicine Hai
Nice
Mam me 20 years old hu jo bhi step btaya main follow kiye i can't believe 2 hours me pura thik ho gaya REALLY MAM UARE SO GREAT AND THANK YOU.
Di phle dono pero me dard hu 3 din tak or ab 2 din se kamar me dard ho rha night me so bhi nhi pa ri please btao kya Kru😢
अच्छा सोचिए, अच्छा बोलिए और अच्छा करिए क्योंकि सब आपके पास वापस लौटकर आता है।।।
Thanks mem mene 15din kiya to mera kamar ka dard bilkul band ho Gaya me bahut dino se pare san ta aaj bilkul suvast hu our badiya se acche se kam kar raha hun
Omg..
Really work..
2 din se dawaaai le rha tha mam..
Koi aaram ni mil ra thaaa.
Ye exercise kri toh bhut aaram milaaa thnk uu ❤️❤️
❤या देवी सर्वभूतेषु मातृरूपेण संस्थिता❤
कब्ज ठीक किए बिना कोई ब्यायाम फायदा नहीं पहुंचाएगा।।
👁️
ਦੱਬੀ ਹੋਈ ਨਾੜ
Radhe radhe 🙏🙏🙏 ji
Sukriya acharya partishtha ji bhut hi aacha aashan batye Mera kamar dard thik ho gya bhut dard tha ye aashan krte hi bhut Aram mila or dard gyb ho gya tysm 🙏🏼🙏🏼🙏🏼🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌
Thanks
3din se kamar dard tha ye excercse sirf 2 bar kiya gayab ho gaya kamar dar thanks
Nice 💞 dp
Hi
Sach me kamar dard Kam ho gya
Abe kahe ki आचार्य नाम बस बोलिओ गुरूजी,आचार जी ,दीदी जी बहन जी ऐसे शब्द खुद के लिए उपयोग नही करते मैडय कैंडा
Excellent madam ji, thank you.
Please reply mam