Stayin Alive - Disco Chair Yoga Dance with Lyrics - with Sherry Zak Morris, Certified Yoga Therapist
ฝัง
- เผยแพร่เมื่อ 17 ม.ค. 2023
- There's nothing like a Disco beat that gets your body moving! Flashback into the past and put on your polyester and dance with us! This Dance helps build arm strength and keeps our hips moving too! And it will get your heart and lungs working and feeling stronger!
I added the lyrics so you can sing along! Pace Yourself and Enjoy!
Enjoy the entire Disco Fever Chair Yoga Dance class on YogaVista.TV!
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Welcome to “Yoga Vista Chair Yoga Dance”
Enjoy the energetic and fun vibe of dancing to familiar songs here on our TH-cam channel. It is the perfect kind of exercise that everyone can do while sitting in a Chair! Yoga Vista's Chair Yoga Dances are a unique way to bring vitality, fun and JOY into your life. Check out our growing video library of All-Dancing Chair Yoga Dance classes as well as our Chair Yoga classes with Dances included in our YogaVista.TV Video Library!
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Bring Chair Yoga Dances into your Yoga and/or Fitness classes. You are bound to grow your classes with this unique movement modality. The Yoga Vista Academy's self-paced Online Chair Yoga Dance Teacher Training Program will teach you the hows, whys and other important details about incorporating Chair Yoga Dances into your Yoga and Fitness classes so that you keep your students safe and engaged. Join us on a FUN, experiential adventure through 8 different Dances with music from different genres and eras. Get Certified and share the JOY! Learn more at yogavistaacademy.com/product/...
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I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
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We did this chair exercise today at the Senior Center.. stayin' alive.....
Awesome! One of my favs! It gets the heart pumping!! Love, Sherry ❤
Best yoga teacher, thank you Sherry
Love this music thank you teacher
Love this song and the decor.
I've been doing Chair yoga with Sherry for years now. This is the first time I hear her laugh. She has the BEST laugh!
Ahh... you caught me goofing up! Dang it! But it's always good to laugh at oneself:) Thanks for doing Yoga with me over the years!!! Blessings, Sherry
felt great -thanks so much-
Loved it!
Glad you enjoyed dancing with me! Come back often❣️ love, Sherry
WOW your are amazing Sherry. I am so inspired to use and share these in my future chair classes. I am also musician so this is just a perfect fit to add MAGIC to my classes. I can't get enough of your sessions. I'll be joining just to get my practice in also. THANK YOU.
Fabulous ❤
Thanks Viv! So fun!!!!
loved it Sherry
Thanks! So much Fun dancing with you! Blessings, Sherry 🥰
Thanks
Fantabulastic.. I get so many ideas for teaching my golden oldies class many of whom are 90 plus. I just did this dance in my chair. Brilliant, energizing and above all FUN FUN FUN
Ah... so glad you are sharing the joy to our beloved 90 year olds! Rock on and keep having fun🥰
Love, Sherry
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Adoro está coreografia
Very good.
Thanks! I have lots more to enjoy!! Blessings, Sherry
Sherry this was so much fun to follow along with. I shared with my TOPS/Taking Off Pounds Sensibly Friends. So uplifting and great way to add in some uplifting movement daily. Love you Sherry from a long-time subscriber. Love from Ky.
Hi Tamson in Kentucky! So nice to hear from you! I am glad you enjoyed this dance and shared it. Thank you SO very much! The more dancing, the more smiles in life!!! Sending you a big HUG from California! Blessings to you! Sherry
@@ChairYogaDance
What happened to your staying Alive with lots of people dancing and you were in different outfit? When I click to this Staying Alive, I see the channel is of different owner, an Indian guy? The music is not finished to the end but cut short.
W
What happened to your original Staying Alive with many people dancing and you wore an orange top, Now it is under the Indian Guy, It is your name but the room is owned by Indian Guy?????
Hi EJ! Thanks for letting me know about the copyright infringement on my dance. I have reported these to TH-cam and they immediately take them down. So thank you. I am rotating my dances in-and-out and updating them with lyrics. Just keeping things fresh! Hope all is well with you! Love, Sherry🥰
I see your Staying Alive room with your orange outfit and lots of people dancing, now is the owner is SATYAGRAHH with 1k views and 2 years ago. Did you allow this Indian guy to take your Staying alive as your competitor and you are the owner of this room????