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Yoga Vista Chair Yoga Dance
United States
เข้าร่วมเมื่อ 29 ส.ค. 2020
Our goal is to Get you Moving and Keep you Moving with our Yoga and Movement Videos! Perfect for beginners, people with movement limitations, age-related degeneration, recuperating from injuries/surgeries or anyone with chronic conditions. Let's have some FUN and get healthier by moving together!
Chair Yoga & Chair Yoga Dance YouTubers! Pretty Please Can you Help Me? Sherry Zak Morris, C-IAYT
I am working on a research project to gain objective input into the benefits of Chair Yoga and Chair Yoga Dance on both physical and cognitive health. If you are a Teacher and/or a person who participates in Chair Yoga/Dance videos or classes... can you please take this survey? Choose which one is appropriate for you.
👉TEACHER Survey: forms.gle/28CC5TM9M9ZFPP67A
👉PARTICIPANT Survey: forms.gle/eXiMUiUb9Bm58FZcA
I will be sharing the results of these surveys when the process is completed. All answers are confidential with no personal information being collected.
Complete the Survey and get a 25% discount coupon code for a Chair Yoga Dance T-Shirt!
yogavista.com/tshirts
Thank you so very much!
Sherry Zak Morris, Certified Yoga Therapist
Founder of Yoga Vista
Make sure to subscribe to our TH-cam.com/YogaVista Channel for MORE #ChairYogaDance videos!
Welcome to “Yoga Vista Chair Yoga Dance”
Enjoy the energetic and fun vibe of dancing to familiar songs here on our TH-cam channel. It is the perfect kind of exercise that everyone can do while sitting in a Chair! Yoga Vista's Chair Yoga Dances are a unique way to bring vitality, fun and JOY into your life. Check out our growing video library of All-Dancing Chair Yoga Dance classes as well as our Chair Yoga classes with Dances included in our YogaVista.TV Video Library!
👉 watch.yogavista.tv/categories/Chair-Yoga-Dances
*** Want to Become a Chair Yoga Dance Teacher? ***
Bring Chair Yoga Dances into your Yoga and/or Fitness classes. You are bound to grow your classes with this unique movement modality. The Yoga Vista Academy's self-paced Online Chair Yoga Dance Teacher Training Program will teach you the hows, whys and other important details about incorporating Chair Yoga Dances into your Yoga and Fitness classes so that you keep your students safe and engaged. Join us on a FUN, experiential adventure through 8 different Dances with music from different genres and eras. Get Certified and share the JOY! Learn more at yogavistaacademy.com/product/online-teacher-training-program-chair-yoga-dance/
============================================
👉 Subscribe to our channel. And press the bell🔔 icon.
............................................................................................
⌚ New Video Every Week ⌚
👉 Don't forget to tell us your opinion in the comments below.
Thank you for supporting “ Yoga Vista Chair Yoga Dance” You can follow us on the Social Media Links Below:
❤ Instagram: SherryZakMorrisYoga
❤ Instagram YogaVista: YogaVista
❤ Instagram Yoga Vista Academy: YogaVistaAcademy
❤ Website: yogavistaacademy.com
❤ Website: yogavista.tv
❤ Facebook: SherryZakMorrisyoga
❤ Facebook Yoga Vista Academy: yogavistaacademy/
❤ Yoga Vista (aka YogaJP): www.youtube.com/@YogaVistaTV
❤ Yoga Vista Chair Yoga Dance: www.youtube.com/@ChairYogaDance
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📺 Watch our previous videos
🎬 Happy Together - Chair Yoga Dance - Just Me and You! with Sherry Zak Morris
th-cam.com/video/cq3AvxrDlNc/w-d-xo.html
🎬 Everybody Wants to Go To Heaven Chair Yoga Dance
th-cam.com/video/OJv6pXksJIk/w-d-xo.html
🎬 Only Love - Chair Yoga Dance - More Love for Everyone! w/Sherry Zak Morris
th-cam.com/video/ANSSWLSc8WM/w-d-xo.html
🎬 Improve Your Cognitive Processing and Dance the Macarena with Sherry Zak Morris
th-cam.com/video/JYTp3tZPvJI/w-d-xo.html
----------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: info@yogavista.com
⚠️ "DISCLAIMER:⚠️
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
⭐ Thanks a lot for watching this video⭐
No More Ads on our Chair Yoga Dance Videos | Exclusively on Yoga Vista TV | Sherry Zak Morris
#noads #chairyoga #dancevideos #exclusivelyyogavistatv #sherryzakmorris #yogavista #chairdancing #yogatv #chairyogadance #nomoreads #yogavideos #sherryzm #chairyogavideos #yogadance #yogavistatv #sherryzak #exclusivetv #chairyogadancevideos #sherrytv #nomoreadschairyoga
👉TEACHER Survey: forms.gle/28CC5TM9M9ZFPP67A
👉PARTICIPANT Survey: forms.gle/eXiMUiUb9Bm58FZcA
I will be sharing the results of these surveys when the process is completed. All answers are confidential with no personal information being collected.
Complete the Survey and get a 25% discount coupon code for a Chair Yoga Dance T-Shirt!
yogavista.com/tshirts
Thank you so very much!
Sherry Zak Morris, Certified Yoga Therapist
Founder of Yoga Vista
Make sure to subscribe to our TH-cam.com/YogaVista Channel for MORE #ChairYogaDance videos!
Welcome to “Yoga Vista Chair Yoga Dance”
Enjoy the energetic and fun vibe of dancing to familiar songs here on our TH-cam channel. It is the perfect kind of exercise that everyone can do while sitting in a Chair! Yoga Vista's Chair Yoga Dances are a unique way to bring vitality, fun and JOY into your life. Check out our growing video library of All-Dancing Chair Yoga Dance classes as well as our Chair Yoga classes with Dances included in our YogaVista.TV Video Library!
👉 watch.yogavista.tv/categories/Chair-Yoga-Dances
*** Want to Become a Chair Yoga Dance Teacher? ***
Bring Chair Yoga Dances into your Yoga and/or Fitness classes. You are bound to grow your classes with this unique movement modality. The Yoga Vista Academy's self-paced Online Chair Yoga Dance Teacher Training Program will teach you the hows, whys and other important details about incorporating Chair Yoga Dances into your Yoga and Fitness classes so that you keep your students safe and engaged. Join us on a FUN, experiential adventure through 8 different Dances with music from different genres and eras. Get Certified and share the JOY! Learn more at yogavistaacademy.com/product/online-teacher-training-program-chair-yoga-dance/
============================================
👉 Subscribe to our channel. And press the bell🔔 icon.
............................................................................................
⌚ New Video Every Week ⌚
👉 Don't forget to tell us your opinion in the comments below.
Thank you for supporting “ Yoga Vista Chair Yoga Dance” You can follow us on the Social Media Links Below:
❤ Instagram: SherryZakMorrisYoga
❤ Instagram YogaVista: YogaVista
❤ Instagram Yoga Vista Academy: YogaVistaAcademy
❤ Website: yogavistaacademy.com
❤ Website: yogavista.tv
❤ Facebook: SherryZakMorrisyoga
❤ Facebook Yoga Vista Academy: yogavistaacademy/
❤ Yoga Vista (aka YogaJP): www.youtube.com/@YogaVistaTV
❤ Yoga Vista Chair Yoga Dance: www.youtube.com/@ChairYogaDance
---------------------------------------------------------------------------------
📺 Watch our previous videos
🎬 Happy Together - Chair Yoga Dance - Just Me and You! with Sherry Zak Morris
th-cam.com/video/cq3AvxrDlNc/w-d-xo.html
🎬 Everybody Wants to Go To Heaven Chair Yoga Dance
th-cam.com/video/OJv6pXksJIk/w-d-xo.html
🎬 Only Love - Chair Yoga Dance - More Love for Everyone! w/Sherry Zak Morris
th-cam.com/video/ANSSWLSc8WM/w-d-xo.html
🎬 Improve Your Cognitive Processing and Dance the Macarena with Sherry Zak Morris
th-cam.com/video/JYTp3tZPvJI/w-d-xo.html
----------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: info@yogavista.com
⚠️ "DISCLAIMER:⚠️
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
⭐ Thanks a lot for watching this video⭐
No More Ads on our Chair Yoga Dance Videos | Exclusively on Yoga Vista TV | Sherry Zak Morris
#noads #chairyoga #dancevideos #exclusivelyyogavistatv #sherryzakmorris #yogavista #chairdancing #yogatv #chairyogadance #nomoreads #yogavideos #sherryzm #chairyogavideos #yogadance #yogavistatv #sherryzak #exclusivetv #chairyogadancevideos #sherrytv #nomoreadschairyoga
มุมมอง: 256
วีดีโอ
Tribute to Norma - Stayin Alive with Sherry Zak Morris and the Yoga Vista Dancing Gals
มุมมอง 672วันที่ผ่านมา
Norma loved the Chair Yoga Dance, Stayin' Alive, because her goal was to live life to its fullest the longest she could. And she did! She left us at the age of 96. Norma first started coming to my Chair Yoga classes when her husband had a stroke and she was his main caregiver. Her best friend told her about the Chair Yoga class offered by the Vista Library and she loved it from day one. She was...
Tribute to Rose - Roll out the Barrell - Chair Yoga Dance with Sherry Zak Morris, C-IAYT
มุมมอง 54428 วันที่ผ่านมา
A Tribute to a Yoga Vista Elder, Rose! She inspired us all to just keep on keeping on despite the inconveniences of aging. Rose was a retired Army nurse who served in World War 2. She was legally blind and hard of hearing, but she was in the front row of our Chair Yoga classes for many years having a grand ole time. She was in her early 90s when she started coming to the studio and left this ea...
Can you Be a Chair Yoga Dance Teacher? FREE Assessment Test from the Yoga Vista Academy
มุมมอง 7762 หลายเดือนก่อน
A Chair Yoga Dance teacher brings Joy, Movement and Music to others in a fun, creative, safe and playful way. Wondering if this is your cup of tea? Take our FREE 15 minute Assessment Test and find out! Click here and let's get dancing! yogavistaacademy.com/product/chair-yoga-dance-teacher-assessment/ Chair Yoga Dance is a great Zoom Format class and a way to bring Joy to those who are sheltered...
Catch a Falling Star - Chair Yoga Dance for Cancer Recovery with Sherry Zak Morris & Be Well
มุมมอง 2K2 หลายเดือนก่อน
Enjoy this lighthearted Chair Yoga Dance that will help to remind you that there is always room for magic, hope and optimism in life. We just need to remember that. It’s like grabbing some stardust and putting it in our pocket to save for a rainy day. Chair Yoga Dance Format: Steady, easy patterns focusing on upper body movements, cross-body patterns and lots of wiggles! Welcome to “Yoga Vista ...
World's Greatest Mom Chair Yoga Dance - Beautiful Sunday with Sherry Zak Morris, C-IAYT
มุมมอง 1.7K3 หลายเดือนก่อน
It's a Beautiful Day to celebrate all the World's Greatest Moms! Yes, we celebrate them on Mother's Day, but every day Moms need lots of love and appreciation for everything they do. Join me in this fun and lively Chair Yoga Dance and let's party on! Beautiful Sunday is sung by Daniel Boone and was released in 1972. You will find yourself tapping your feet and singing this song long after you w...
Everything Here is Alright - Chair Yoga Dance for Cancer Recovery with Sherry Zak Morris & Be Well
มุมมอง 8K7 หลายเดือนก่อน
When cancer comes, it affects not only the patient but everyone else in their life. Caregivers, family members, friends and/or work colleagues are part of the community that hurts and grieves along with the cancer patient. This song tells us that "Everything here is alright" and that the world is full of heavenly light. It is a very touching song and may even bring up strong emotions. Let the t...
21-Day Chair Yoga Dance Challenge - Have FUN while exercising with Sherry Zak Morris
มุมมอง 1.1K7 หลายเดือนก่อน
Have fun while you exercise!! Join here! watch.yogavista.tv/programs/dancing-with-the-elders-21-day-chair-yoga-dancing-challenge If you love Chair Yoga Dance then you will enjoy this Sentimental Journey with the Elders from the Village of Vista in Southern California. In this 21-Day Dance Challenge, you will have a front row seat into the birth and evolution of Chair Yoga Dance as it was first ...
Sweet Caroline - Chair Yoga Dance with Bob - Our First Male Chair Yoga Dance Graduate!
มุมมอง 2.1K8 หลายเดือนก่อน
Bob is a retired chaplain and minister, and upon retirement, he decided to work at being a Certified Group Exercise Instructor. So that led him to our Online Chair Yoga Dance Teacher Training Program. He is spreading joy with exercise in his community! Go Bob! ❤ In Bob's words.... "I teach a variety of classes for people in their forties to 91 years old, although I teach exercise with preschool...
Feel-Good Dance: You Are My Sunshine - Chair Yoga Dance with Sherry Zak Morris, C-IAYT
มุมมอง 25K11 หลายเดือนก่อน
Get ready to groove with this lively and upbeat song and dance! Join us as we dance to the familiar tune of "You Are My Sunshine." If there's someone special in your life who's your "Sunshine," this dance is a wonderful dedication to them. Let's remember that sharing a smile can brighten anyone's day and be their sunshine. This dance primarily focuses on upper body movements, complemented by ea...
Morning is Coming by Sting and Shaggy - Chair Yoga Dance by Rachel Seward
มุมมอง 6Kปีที่แล้ว
Enjoy this Chair Yoga Dance that reminds us about the cycle of life and how we chose to welcome each day! This all-seated Dance, Rachel shares upper body movements that will help release tension in your upper body so you can embrace whatever comes your way! Enjoy the fun reggae beat and sing along while you Dance! Interested in becoming a Chair Yoga Dance Teacher? Take our FREE Assessment to se...
Raindrops Keep Falling on My Head - Chair Yoga Dance with Sherry Zak Morris, C-IAYT - with Lyrics
มุมมอง 76Kปีที่แล้ว
It has been pouring cats and dogs in Southern California for many months (but we LOVE and need the rain!)... so I thought I would share this rainy day song. The sun will be coming out, we just gotta wait! Enjoy and share! I added the lyrics so you can sing along and have even more fun today! Enjoy lots more Chair Yoga Dances with Tutorials at: watch.yogavista.tv/categories/Chair-Yoga-Dances Use...
Happy Together - Chair Yoga Dance - Just Me and You! with Sherry Zak Morris Certified Yoga Therapist
มุมมอง 78Kปีที่แล้ว
Happy Together - Chair Yoga Dance - Just Me and You! with Sherry Zak Morris Certified Yoga Therapist
Everybody Wants to Go To Heaven Chair Yoga Dance - Heel Stomping Fun! with Sherry Zak Morris, C-IAYT
มุมมอง 41Kปีที่แล้ว
Everybody Wants to Go To Heaven Chair Yoga Dance - Heel Stomping Fun! with Sherry Zak Morris, C-IAYT
Only Love - Chair Yoga Dance - More Love for Everyone! w/Sherry Zak Morris, Certified Yoga Therapist
มุมมอง 8Kปีที่แล้ว
Only Love - Chair Yoga Dance - More Love for Everyone! w/Sherry Zak Morris, Certified Yoga Therapist
Centennial Secondary School in Belleville, Canada Performs "The River" Chair Yoga Dance with Carlos
มุมมอง 451ปีที่แล้ว
Centennial Secondary School in Belleville, Canada Performs "The River" Chair Yoga Dance with Carlos
Stayin Alive - Disco Chair Yoga Dance with Lyrics - with Sherry Zak Morris, Certified Yoga Therapist
มุมมอง 112Kปีที่แล้ว
Stayin Alive - Disco Chair Yoga Dance with Lyrics - with Sherry Zak Morris, Certified Yoga Therapist
Peace & Love Chair Yoga Dance Class with Sherry Zak Morris - No commercials on YogaVista.TV
มุมมอง 4.2K2 ปีที่แล้ว
Peace & Love Chair Yoga Dance Class with Sherry Zak Morris - No commercials on YogaVista.TV
Make a Wave - Chair Yoga Dance by Roxann Riskin - Yoga Vista Academy Grad
มุมมอง 4.9K2 ปีที่แล้ว
Make a Wave - Chair Yoga Dance by Roxann Riskin - Yoga Vista Academy Grad
Preview! Be Agile and Spry - All-Dancing Chair Yoga Class - 7 Dances with Sherry Zak Morris, C-IAYT
มุมมอง 1.8K2 ปีที่แล้ว
Preview! Be Agile and Spry - All-Dancing Chair Yoga Class - 7 Dances with Sherry Zak Morris, C-IAYT
She Wasn't Afraid of Getting Older! A Tribute to Sweet Velia with Sherry Zak Morris & the Dancers
มุมมอง 30K2 ปีที่แล้ว
She Wasn't Afraid of Getting Older! A Tribute to Sweet Velia with Sherry Zak Morris & the Dancers
The Other Side of the Rainbow - A Tribute to Marilyn - with Sherry Zak Morris, C-IAYT
มุมมอง 8112 ปีที่แล้ว
The Other Side of the Rainbow - A Tribute to Marilyn - with Sherry Zak Morris, C-IAYT
Time to Go to Heaven - A Tribute to Big Jim with Sherry Zak Morris, C-IAYT
มุมมอง 2K2 ปีที่แล้ว
Time to Go to Heaven - A Tribute to Big Jim with Sherry Zak Morris, C-IAYT
30-min Cardio Blast | All Dancing Chair Yoga Dance Class with Sherry Zak Morris | C-IAYT
มุมมอง 5K2 ปีที่แล้ว
30-min Cardio Blast | All Dancing Chair Yoga Dance Class with Sherry Zak Morris | C-IAYT
Strong and Sturdy Yoga Series with Sherry Zak Morris, Certified Yoga Therapist
มุมมอง 1.2K2 ปีที่แล้ว
Strong and Sturdy Yoga Series with Sherry Zak Morris, Certified Yoga Therapist
Respect by Aretha Franklin - Chair Yoga Dance with Sherry Zak Morris, Certified Yoga Therapsit
มุมมอง 12K2 ปีที่แล้ว
Respect by Aretha Franklin - Chair Yoga Dance with Sherry Zak Morris, Certified Yoga Therapsit
No More Ads on our Chair Yoga Dance Videos | Exclusively on Yoga Vista TV | Sherry Zak Morris
มุมมอง 5K3 ปีที่แล้ว
No More Ads on our Chair Yoga Dance Videos | Exclusively on Yoga Vista TV | Sherry Zak Morris
Thank you for the tribute to Norma. I often wonder what is going on with the ladies and gents in your videos.
Thanks for caring Deborah! Many of our Chair Yoga Students were in their 80's and 90's and some have passed on to the next realm. But, they enjoyed their long life spans by being with other like-minded elders where fun, love and laughter were always flowing! I miss them every day! Many blessings to you! Sherry
you are the best,yuga with you is sooo joyful .💃💃♥️♥️
We all need a jolt of joy as often as we can! Let's keep dancing and feeling good together!!!! Big hug to you! Love, Sherry
This is SO beautiful ❤. What a beautiful soul 🙏
Norma is dancing in heaven with some of the other Yoga Vista Dancers ❤❤❤❤
@@YogaVistaTV and is having a wonderful time🙏🥰
Saludos argentina santa fe gracias gracias gracias
So lovely … Thank U
Thank you! This song remind us to believe beyond our comprehension❤
Rest in peace dear Norma. Maybe now she will be leading chair yoga classes in heaven with all her experience. Always enjoyed seeing her front and center in your classes Sherry. Beautiful tribute!
Btw, she takes both my CYD and regular chair yoga class-2 per week for this young lady!!!
Awwww, thanks for this, it's is so very touching 💗 I can tell you all helped share in her living life to the fullest! I am a teacher of seniors and have a student who just turned 93. I am so grateful for her spirit and contribution to the class, and she in turn is equally as grateful for our class members's friendship and community. I hope she lives until at least 96!!!
Beautiful!😊
Heyaa, the video was impressive🙌! I'm not really sure if it is the best time to ask but, I was wondering if I could help you create a better distribution by working on post-production like better storytelling through Edits, Keywords, think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested and keep creating good content:)
I’m so glad you post these tributes when one of “my” classmates passes on. I have been doing Yoga on TH-cam for years and feel like I know them. Rest in peace Rose! You can now do the polka to your heart’s delight.
Hi Susan! I'm so glad you love our Yoga Vista elders like we do!! It's always a sweet sadness to share these tribute videos. Rose was a special one and I know she's dancing in the halls of heaven💫
Congratulations, Bob...and I can't tell you how much I love the concept of a dancing chaplain! My husband used to ask me enroute to dance classes or retreats "will I have the only Y chromosome there?"
So glad you enjoyed this Dance with Bob! We need more dancing chaplains!!!!!
Lovely song , love the dance
Thank you❤
Very Groovy 👍🏿. This was one of my favorite songs from the 60's. I love the exercise routine❤
So glad it brought back good memories!!!! Keep dancing!
this is so adorable, Im going to use this exercise with my client!
I know your students will love it❤❤❤
We did this chair exercise today at the Senior Center.. stayin' alive.....
Awesome! One of my favs! It gets the heart pumping!! Love, Sherry ❤
Hi Zak Morris, here I introduce my wife SORAYA. She is your secret admire... She always introduces your Chair Yoga Dance with Stayin Alive song. I just want to make she happy after having this chat with you. You know what? today she led and presented Chair Yoga Dance in front of 1,200 old people and they enthusiasms and happy. Thanks a lot for your classes. Cheers....
Blessings to your amazing wife Soraya and her leadership to help people be happy and healthy dancing❤❤❤ please give her my love and appreciation!! And you're a good husband too! Love. Sherry
Weird and Wild
Best yoga teacher, thank you Sherry
Does anyone know where I can get the original for "the river." It doesn't have the tribute. Can't find it now.
Hi Betty! The River song is on Garth Brooks' Roping the Wind album❤
I love how you interact with the music! Great music to sing alone with ❤
Dancing and singing is the best thing to Brighten our spirits! And it's fun❤
Bob, I love your spirit. I find myself smiling as I go through the song with you. Thank you for sharing yourself.
Thanks! I'm a girl who just likes to play and have fun! We all have that person inside of us❤
Love your energy 🙏
Loved it! Love all your videos! Great combo…dance & yoga!😊❤
Thank you Shirley! So much fun isn't it?? Love, Sherry
Awesome to all mothers and to you for sharing such a fun routine 🥰💕🙏
Thanks!! Many happy days for you!❤
Oh my gosh, I LOVED everything about this! A wonderful song that I’d forgotten about, exceptionally crafted choreography, and your setting is just gorgeous! Happy Mother’s Day to you!
Yes, a great oldie bit goodie!! Happy Mothers Day to you too❤
Glad you liked it Wendy❤
AMAZING!!!!!!! THANK YOU!!!!!!!!
❤❤❤
YOU'RE LIKE A YOUNGER SISTER TO ME, LOVE YOU SHERRY.
Love you back my older sibling❤❤❤❤
Thank u teacher Sherry, I am your avid follower and love all your exercises. God Bless you from Illinois, USA
I'm so glad you joined in and dance with us!! Big hug to you in Illinois ❤❤
❤👍
Thanks Bob!
whats this song called
Bring back the magic by Jimmy buffett!❤
I love your classes teacher!
How can I have this song in my classes, I've searched for it and can't find it?
You must buy Linda Forster's songs directly from her website.
Orange shirt got into it❤❤❤❤
Truly❤❤❤❤
Your gentle moves & your smiling face always starts my day off right! Looking forward to moving with you again soon - - - 😃
So glad to be dancing with you❤
Love this music thank you teacher
Wonderful well done everyone you all did brilliantly.
Truly ❤
Wow....your workouts are amazing! My sister had her wedding in this beautiful ballroom. It was such a beautiful venue!
How wonderful! Is your sister Slovenian?❤
@@YogaVistaTV no, we are Lebanese and German
We grew up in this area. Went to many fish fry dinners there. South High School.
I grew up there too!! Such great memories for us all❤❤❤
This is GREAT!
I KNOW! It's just so much fun to exercise this way!!! Hope you join us!
How amazing this was, your yoga chair workouts helped me so much when dealing with cancer and after. What a peaceful and comforting song, this is. Thank you. Keep them coming.
Am 54. Had tears in my eyes.
You remembered playing didn't you? Find time for that in your life as it nourishes your soul.❤
How beautiful is that, lovely and calming 💕 ❤️ 💖 😍
Such encouraging lyrics ❤
My dad with Alzheimers LOVES these dance classes. I say to him, "Let's go do our dance class with Sherry!" Sometimes he asks Sherry who? But then I show her smiling face on the screen and he's like, "Oh, her! Yes!" He's going to love the 21 day challenge.
Yay for Dad!! What a rock star still dancing!! He will love dancing with my Village people! Please tell him I said HI and Happy New Year 🎉
Using familiar music is one of the best motivators EVER!
I agree! Because then you can sing and dance down memory lane!❤😂❤
My goodness-this is WONDERFUL! I’d never heard the song and it is so inspiring! Your choreography is just perfect! Thank you for sharing!
Hi Joann! I LOVE this song! Truly inspiring! I hope you share it with your community! Many blessings to you! Love, Sherry
Sherry, I just love your videos. Is that a yoga mat under your chair, or a regular nonslip rug?
Thanks for your kind words of support for what I share. The circle mat is a yoga mat cut into a big circle!