Puff the Magic Dragon *Chair Yoga Dance* with Sherry Zak Morris, Certified Yoga Therapist
ฝัง
- เผยแพร่เมื่อ 20 พ.ค. 2021
- Let's go back to the 60's with this familiar Folk Song, "Puff the Magic Dragon" by Peter, Paul and Mary. This song brings back memories of when we were young and had adventures using our imagination. But, guess what ... we can still have adventures no matter what age we are.
This Chair Yoga Dance
- Encourages both upper and lower body movements
- Helps Improve your coordination, memory and your physical agility.
- Great for Seniors, People with movement limitations, Recreational/Fitness programs and FUN!
Sing along with me...and share this Dance with someone who remembers Puff!
Welcome to “Yoga Vista Chair Yoga Dance”
Enjoy the energetic and fun vibe of dancing to familiar songs here on our TH-cam channel. It is the perfect kind of exercise that everyone can do while sitting in a Chair! Yoga Vista's Chair Yoga Dances are a unique way to bring vitality, fun and JOY into your life. Check out our growing video library of All-Dancing Chair Yoga Dance classes as well as our Chair Yoga classes with Dances included in our YogaVista.TV Video Library!
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** Want to Become a Chair Yoga Dance Teacher? **
Bring Chair Yoga Dances into your Yoga and/or Fitness classes. You are bound to grow your classes with this unique movement modality. The Yoga Vista Academy's self-paced Online Chair Yoga Dance Teacher Training Program will teach you the hows, whys and other important details about incorporating Chair Yoga Dances into your Yoga and Fitness classes so that you keep your students safe and engaged. Join us on a FUN, experiential adventure through 8 different Dances with music from different genres and eras. Get Certified and share the JOY! Learn more at yogavistaacademy.com/product/...
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⚠️ "DISCLAIMER:⚠️
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
⭐ Thanks a lot for watching this video⭐
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Am 54. Had tears in my eyes.
You remembered playing didn't you? Find time for that in your life as it nourishes your soul.❤
I love you Sherry!
good song and movements. Thank you so much. I follow all your videos. USA follower
So glad you enjoyed this dance! And thanks for following me:) Many blessings, Sherry
So cute! Thanks. Love your videos!
Just lovely on so many levels 💕
Thank you❣️
Love this so much 😁
This song was on the first album I ever owned, given to me at my 13th birthday party in 1962. Would love more yoga chair done outdoors.
Yes, I was a youngster as well when I first head this song! It is a magical song and always brings a smile to our faces! Filming music outdoors is challenging technically. Glad you enjoyed it! Blessings, Sherry
I love this xx
Your just simply the Best xx
Fun stuff I know! Love, Sherry
Just the best for our participants at our adult day program thank you from Massachusetts
I was hoping I would reach some adult day programs! So happy to be of service! Please give my love to your group! Blessings, Sherry
I’ve always loved this song. And I love the setting next to your dragon buddy! Just delightful. Thank you Sherry… 🙏🌸🦋
This is surely an old time favorite with a great sentiment! Glad you enjoyed hanging out with Puff! Many blessings to you! Sherry
I love it!
Thanks Ramona! Brings back sweet memories!!!! Many blessings, Sherry
Oh, Sherry, I used to sing this to my kids with our song book. Such a classic! I LOVE your new dance.
Thanks Lisette! This was a very popular song when I was a youngster and I love the sentiment of it. We can always use our imaginations and have FUN adventures in life no matter what age! Glad you enjoyed it! Love, Sherry
@@ChairYogaDance ABSOLUTELY!
Excellent
Thanks for good work out!
So glad you enjoyed it Ann❣️ blessings to you! Sherry
This is adorable. I will definitely be using this one!
Great to hear Judy! It was a fun one to create because it brought back such wonderful memories of being a care-free youngster! Are you a Yoga or Fitness teacher? If so... where abouts? Have a beautiful day! Love, Sherry
@@YogaVistaTV Hi Sherry, I live in Ontario Canada and I am a Zumba Gold instructor, but I also teach Zumba chair to seniors in both retirement and nursing homes so skill levels are quite different in each venue. Your videos are extremely user friendly and are geared to the kind of people I teach so I use several of them. I'm not personally creative so I have to "permanently borrow" LOL, from researching new material that I find on TH-cam among other sites. Please keep up the good work, the world needs more people like you. Thank you for all you do.
@@zumbagoldy You are a multi-talented teacher! I am sure your students love your borrowed items! I do have an Online Chair Yoga Dance Teacher Training Program that steps you through the process of creating your own dances. It is fun, entertaining and educational. Once you get into the groove of creating your own... the sky is the limit because YOU can pick the songs:) yogavistaacademy.com/product/online-teacher-training-program-chair-yoga-dance/ Many blessings to you and those you serve! Sherry
Loved this
Me too🥰
Thanks.When do you have a new lessons?
Check out my new All Dancing Class I just posted today! 2 new dances! th-cam.com/video/k2_9_8almyU/w-d-xo.html
Thank u for this quick yoga dance warmup!
You're welcome Janine! I hope you sang along!!! Many blessings! Sherry