I feel very proud to be indian. The knowledge of yog is very important as it plays significant role in our life. It's my pleasure to have the knowledge of yog from u. The way you explain is awesome. NAMASKAR 🙏.
My Reiki teacher also taught me that if you watch like movies where people are killing or harming each other or even horror movies. Or if you're around too much negative stuff, your root chakra will get blocked, That's what my Reiki teacher taught me. So ever since I don't watch any violent movies or I try my best not to and I don't watch negative videos on TH-cam because of how it blocks your root chakra, sorry I keep saying root chakra but that's what we call it in America. I'm from West Virginia. I am 42 years old and I am a dude who grew up in Florida but came back to West Virginia and now I am very spiritual and I am a Reiki healer and I just love listening to people like this woman. Who knows what she is talking about cuz there is so much misinformation that's wrong. There's a lot of people that I call them wannabes people just looking for clout and Fame when they really don't even know what they're talking about but this lady knows what she is talking about❤
I was too in my mind, even so called "spiritually" minded. It gave me a blood cancer. I'm fighting for my life right now and had such a strong instinct that I need to connect with Earth/nature. I put "MULADHARA" in the search bar and found this. So grateful!!! I live in an apartment in a very urban area. I wish I had more access to nature. I would like to walk barefoot on Mother Earth. I'll try these practices as best as I can. 🙏
Thank you for all your explanations and knowledge. You have a way of saying things simply and it all makes so much sense. None of this new age silliness, just facts and truth. You share wisdom passed down through the ages. Thank you again.
Great video ❤ As a yoga teacher for the last 13 years I have explore a wonderful journey of colours , feelings and sensations and definitely balancing the root chakra is crucial for anyone’s harmony .
In this nature everything is made up of five basic elements: earth, water, fire, air, and space. Knowledge of the five elements allows you to use yoga to attain greater health, power, knowledge, wisdom and happiness.
What you say is true. I am a Reiki healer. My teacher is from Bangladesh. He traveled to India and his teacher was a great teacher. He won't tell me who it was because he don't like to brag but he said she was very famous. She doesn't teach anymore but she taught him Reiki and he taught me last year and one of the first things he taught me is that you have to as a Reiki healer. You have to at least once a week. Give healing to your what we call in the west root chakra to obtain money and I just seen that you commented on that and I totally agree
Yes, my Reiki teacher taught me that if I do not heal my root chakra, that's what we call it in the west. I'm from America but he said if we do not heal our root chakra often we will not make money and money will not come our way. So this lady knows what she's talking about and I bless her for teaching this to people for free. Please people listen to this woman. She knows what she is talking about!!!! I've watched several of her videos tonight and all of them are spot on correct? She is very intelligent and knowledgeable in the subjects of chakras and spiritualism
1) Walking barefoot on grass / soft land 2) Asanas - Sukhasan - Malasan - Janu Shirshasan - Dhanur vakrasan 3) Ashwini Mudra Inhale fully then exhale fully, bring abdomen in and simultaneously tighten anus muscles and pull you muscles upwards. Hold this position for 10-15 secs as long as you can hold your breath. Relax and breath in. Sitting or lying down position. Atleast 10 times twice in a day.
You are a storehouse of knowledge and authentic information. Thankyou for guidance on so many aspects of well-being in a clear way which is easy to follow. Also format of 5 minute videos works well
You are just awesome. You have solved many things iny life. I cannot thank you enough. If only I was blessed enough to have such great company all the time. Pranams.
Thank you for your help, teaching. I rest and study here. I thought what a hatred of moving, caring for and securing one's body's energy alignment matters. Grounding techniques. Asanas for spine. Remove blockages. Breathing techniques. I recommend vortex success for their charka sessions.
I did hip trauma yoga where they explained that the root of your body where muladhar chakra is where u keep ur emotions trapped and when I did the yoga i felt so calm and so happy with no grudges ( of course takes some time )
Matha ... I got spiritual initiation by Guru ... To my surprise i did ashwin mudra when sleeping on my own automatically without my prior knowledge when I surrendered to higher divine ... Surprised and feeling good that it helped me when needed for grounding Keep Spreading grace ... Thank you
![ลองสุ่มไอโฟน 990 โกงมั้ย? [ โกงมั้ยครับ ep.101 ] | DOM](http://i.ytimg.com/vi/bfsWe0j492k/mqdefault.jpg)
I feel very proud to be indian. The knowledge of yog is very important as it plays significant role in our life. It's my pleasure to have the knowledge of yog from u. The way you explain is awesome. NAMASKAR 🙏.
👍
Me too
Well said @सभ्यता र संस्कृतिको उद्गम थलो हाम्रो प्यारो देश अखण्ड हिमालय
You should be! Your country is so rich in so many ways!
It's not yog.. it's called Yoga..
My Reiki teacher also taught me that if you watch like movies where people are killing or harming each other or even horror movies. Or if you're around too much negative stuff, your root chakra will get blocked, That's what my Reiki teacher taught me. So ever since I don't watch any violent movies or I try my best not to and I don't watch negative videos on TH-cam because of how it blocks your root chakra, sorry I keep saying root chakra but that's what we call it in America. I'm from West Virginia. I am 42 years old and I am a dude who grew up in Florida but came back to West Virginia and now I am very spiritual and I am a Reiki healer and I just love listening to people like this woman. Who knows what she is talking about cuz there is so much misinformation that's wrong. There's a lot of people that I call them wannabes people just looking for clout and Fame when they really don't even know what they're talking about but this lady knows what she is talking about❤
Brother i m indian from America too could u tell me where i can learn abtbreiki😢
I'm from Bangalore bro my age is 55 pls can you teach about Reiki healing .😊
Grandmother your energy level and your knowledge are insane
Please give me your blessings from your souil
I was too in my mind, even so called "spiritually" minded. It gave me a blood cancer. I'm fighting for my life right now and had such a strong instinct that I need to connect with Earth/nature. I put "MULADHARA" in the search bar and found this. So grateful!!! I live in an apartment in a very urban area. I wish I had more access to nature. I would like to walk barefoot on Mother Earth. I'll try these practices as best as I can. 🙏
You will get through. My prayers and universe with you.😊
@@MS-jc8ed Thank you!
keep going!💪🏽
@@MS-jc8edsame🙏🏽
@@lukasmokes Thank you!
I feel very proud to be Indian. The knowledge of yoga is very important
I just love her smile.. Motherly voice..❤️ Her face called me to watch this video..
Thank you for all your explanations and knowledge. You have a way of saying things simply and it all makes so much sense. None of this new age silliness, just facts and truth. You share wisdom passed down through the ages. Thank you again.
Aap ek among Many great people of our country.salute to bharat maa
This 5 minute video is packed with truth!
🙏😇🙏
He has such a beautiful energy 🥰🙏🏻
Great video ❤ As a yoga teacher for the last 13 years I have explore a wonderful journey of colours , feelings and sensations and definitely balancing the root chakra is crucial for anyone’s harmony .
Thank you mama for explaining on our MULADHAR CHAKRA .you are a best doctor. God bless you my mama
In this nature everything is made up of five basic elements: earth, water, fire, air, and space. Knowledge of the five elements allows you to use yoga to attain greater health, power, knowledge, wisdom and happiness.
Namaste ❤
u teach us in a very unique way...Its amazing
If Mooladhara chakra is not aligned, person will face Financial issues.. Great Remedies to balance Mooladhara 🙏
If we active it also we will activate aur kundalini awakening
What you say is true. I am a Reiki healer. My teacher is from Bangladesh. He traveled to India and his teacher was a great teacher. He won't tell me who it was because he don't like to brag but he said she was very famous. She doesn't teach anymore but she taught him Reiki and he taught me last year and one of the first things he taught me is that you have to as a Reiki healer. You have to at least once a week. Give healing to your what we call in the west root chakra to obtain money and I just seen that you commented on that and I totally agree
Yes, my Reiki teacher taught me that if I do not heal my root chakra, that's what we call it in the west. I'm from America but he said if we do not heal our root chakra often we will not make money and money will not come our way. So this lady knows what she's talking about and I bless her for teaching this to people for free. Please people listen to this woman. She knows what she is talking about!!!! I've watched several of her videos tonight and all of them are spot on correct? She is very intelligent and knowledgeable in the subjects of chakras and spiritualism
🙏🙏🙏
Pranam Mathaji
My Godmother 🙏. Really great information. Thank you
Thank you 🙏🏼 for all your tips for the roots chakra we love you Dr Hansaji Yogendra 🤍 Namaskaes 🙏🏼
We are blessed to get your guidance, Many Thanks, God Bless You
1) Walking barefoot on grass / soft land
2) Asanas
- Sukhasan
- Malasan
- Janu Shirshasan
- Dhanur vakrasan
3) Ashwini Mudra
Inhale fully then exhale fully, bring abdomen in and simultaneously tighten anus muscles and pull you muscles upwards. Hold this position for 10-15 secs as long as you can hold your breath. Relax and breath in.
Sitting or lying down position.
Atleast 10 times twice in a day.
Ji..You look gentle
You are a storehouse of knowledge and authentic information. Thankyou for guidance on so many aspects of well-being in a clear way which is easy to follow. Also format of 5 minute videos works well
I would do that, and come back with result, this is my promise in an effort to be a better human being.
You are just awesome. You have solved many things iny life. I cannot thank you enough. If only I was blessed enough to have such great company all the time.
Pranams.
She is genuine, kind and hardworking. No drama
I am very grateful to have found this video 🌹
Thank you maa.. Iam so grateful that i found this video❤❤🥺....It is helping me allot..
Immense respect for your
knowledge and guidance Dr
Plz make a video on Ayurvedic skin care routine 🙏🏻🙏🏻🙏🏻
She already did .. inam following dat
@@gopikaraman596 pls share the link madam
M enlightened to listen this most useful vedio.Bahut bahut aabhaar , Doctor sahib🙏🙏
You are a Good teacher Hansaji, Namaskar.
Always loving your videos. Listening to your video is soo soothing.
Thanks Amma, you remind me the technique of ' Ashwini mudra' love you ❤️❤️
Thanks I have been walking on grass barefoot 🙏💖
Thank you for that clear and easy to understand explanation. 😊🙏
You are very beautiful, thank you very much
Thank you I really am grateful to your wisdom. Love and Light. 🐎🐎🐎✨🐎✨✨✨
Thank you mother you are best teacher in the world. I have a question how do you live gracefully and die gracefully
Finally! A real teaacher!
Feeling so relaxed. Thank you so much mam ❤
Thank You for sharing, Madam.
How well she speaks Amazing
Dr thank you so much
God bless you
Thank you for the video.. Wanted very badly
Thank you a lot 😍😍🙏🙏🙏🙏
Namaste Doctor
Watching from South africa
Thank you for your help, teaching. I rest and study here. I thought what a hatred of moving, caring for and securing one's body's energy alignment matters.
Grounding techniques. Asanas for spine. Remove blockages. Breathing techniques.
I recommend vortex success for their charka sessions.
Thanks you .I love your explanation perfect le
Yes mam please make an ayurvedic treatment for skin
A good info on knowledgeable.
Thank you so much Hansa Maa🙏🙏🙏🌹🌹🌹 I was searching for these techniques....
Gosh..living in los Angeles there's nowhere to walk as this lovely
Lady explains
Very nice mataji.
Heartiest regards and Gratitude
🙏🙏 Mother I will try and learn these Asanas. I pray to the 🙏🙏🙏 Swamy of Mooladhara Chakra .Om Gan Ganapatiye🙏
You are wonderful, thank you 🙏
And the way your voice goes up sometimes 😭😭 so sweet lol I love you :)
I did hip trauma yoga where they explained that the root of your body where muladhar chakra is where u keep ur emotions trapped and when I did the yoga i felt so calm and so happy with no grudges ( of course takes some time )
You are always great ma'am 👍
My swee Hansamaa I love you so much ❤️
Goodevening madam😍😍🇵🇭🇵🇭
Mam,
Please make a channel on which your videos are available in hindi.
It will benefit alot of more people
Agreed
Please Visit and Subscribe Official Hindi TH-cam Channel
th-cam.com/users/theyogainstitutehindi
Namaste this is very beautiful Thankyou Thankyou Thankyou
Thank you dear ma'am for sharing authentic information
Mam please reveal all the asanas for all the chakras🙏🙏
Precious information
Excellent Video....everyone should practice Ashwini Mudra....thx🙏🙏
Many thanks from Jamaica 🙏🏾
Thank you Dr Hansaji 🙏🏻 that was a excellent video .
Thank you so much.
Wonderful.
Stay blessed ma'am.💐
Thank you Aamaa very important video
Matha ... I got spiritual initiation by Guru ... To my surprise i did ashwin mudra when sleeping on my own automatically without my prior knowledge when I surrendered to higher divine ... Surprised and feeling good that it helped me when needed for grounding
Keep Spreading grace ... Thank you
Thabk you for this beautiful video 🥰🙏 .....
Thank you very much sweet aunty..🌷🌷🌷🌷🌷
Dear maa thank you so much..I will definitely do the asanas u taught. Maa will you also teach us in future, about activating other chakras?
maaa go to just in ground earth will teach u everything if u can feel any bit ... maaa 😜
First work on muldhar then others
Hansa Maa!!
Kindly let us know more about Chakras🙏ThankYou❤
Thank you! I love you 👃💚💐
You are so good ma’am! Thank you!!!
@the yoga institute --> showing the exact breathing of ASHWINI mudra via animation could have helped better...thank you for all the efforts
धन्यवाद माता जी 🙏🏼💐
Thank you so much Maa!
Thankyou soo much aunty ji🙏🙏🙏😭😭😭😭😭😭
Pranam ma"am🙏
very clear & easy to understand video
Thank you so much for this insight ❤️
Thank you ❤
Greetings from Iceland 😊
Thanks Maa for the valuable information 😘😘
Good information dr.. thank you ❤️❤️❤️
Love these videos. Thank you.✨🐎✨✨
This is very helpful information. Thanks for the video.
Thank you 🙏
Namaste 🙏🙏🙏
Excellent idea
thank you for this video :)
Gratitude Ma'am 🙏😊
This is a great video
Thankyou mam 🙏
Thank You Madame
Thanks amma 🙏
Thank you, Mataji.
thank u so much mam..🙏🌺
Thank u maam.for such good information
Thank you for this information 🙏