Simple and effective ways to maintain vaginal hygiene | Dr. Hansaji Yogendra

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

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  • @theyogainstituteofficial
    @theyogainstituteofficial  3 ปีที่แล้ว +557

    Hope you found this video helpful. Natural home remedies and preventive tips can help maintain vaginal hygiene; please share this video with someone who could benefit from it. Also, share some effective remedies you know to maintain vaginal hygiene. Let us together make the world a better place to live in.

    • @kashishrajput9476
      @kashishrajput9476 3 ปีที่แล้ว +19

      Dr Hansaji ma🙏🙏🙏please please i beg you..please make a video on very severe period pain in stomach..back..hands..legs..i have changed so many doctors but i didnt get any relief..from last 2 years im taking injections..please help me..

    • @dioniciocasimiro3342
      @dioniciocasimiro3342 3 ปีที่แล้ว +1

      !!!!!!aaa!aa

    • @vallstover2960
      @vallstover2960 3 ปีที่แล้ว +2

      Thank you so much for sharing all information.

    • @vallstover2960
      @vallstover2960 3 ปีที่แล้ว +3

      Kashish Rajput. Watch the video from the yoga institute about natural detoxing and cleaning. From Two months ago maybe. A hibiscus tea and some other ingredients.

    • @AshokGupta-km4yc
      @AshokGupta-km4yc 3 ปีที่แล้ว

      @@kashishrajput9476 9

  • @priscillawalker8505
    @priscillawalker8505 10 หลายเดือนก่อน +128

    I really admire her ability to get straight to the point without beating around the bush with lengthy introductions.

    • @NimatuKabiru-r2t
      @NimatuKabiru-r2t 4 หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.❤…

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 4 หลายเดือนก่อน

      *MR OBALAR* ON TH-cam CURED ME TOTALLY

    • @ZachariahDanjuma-by1yo
      @ZachariahDanjuma-by1yo 3 หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.🇺🇸❤..

    • @TastefulGlatt
      @TastefulGlatt หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @shadmeenhayat704
    @shadmeenhayat704 3 ปีที่แล้ว +1728

    Eat yogurt daily
    Change pads regularly
    Cranberry
    Wear comfortable innerwear- cotton
    Avoid tight clothes
    Change wet clothes immediately
    Avoid scented products
    Yoga asanas

    • @deborahmbanusi2202
      @deborahmbanusi2202 3 ปีที่แล้ว +18

      Please she mentioned something like applying yogurt in the vagina
      So for how many minutes are we leaving it before washing out

    • @shreyarajputsingha4071
      @shreyarajputsingha4071 3 ปีที่แล้ว +10

      Use menstrual cup instead of pad

    • @kulubokonie503
      @kulubokonie503 2 ปีที่แล้ว +45

      @@deborahmbanusi2202 she didn't say apply yogurt in your Virginia, she said add yogurt in your daily diet. Which means you should eat it regularly. Kindly watch the video again for more clarity

    • @Vv-fl2rm
      @Vv-fl2rm 2 ปีที่แล้ว +40

      @@kulubokonie503 get your ears checked. She said you can also apply yoghurt in the vaginal area when there’s a problem.

    • @meharminaa
      @meharminaa 2 ปีที่แล้ว +17

      @@deborahmbanusi2202 no don't do this, many gynaecologist nd skin experts have said that not to put it inside, u can use on outer area but never put in like u knw in the hole simply use in it on dry are but do not put inside as vagina is a self cleaning organ nd all u've to do is to take care of outer area. Feel free to ask any doubt u've:)

  • @petreaseedwards819
    @petreaseedwards819 3 ปีที่แล้ว +16

    Another good option I have used for years now is drinking cinnamon and fennel seed water since I was an air hostess using aircraft toilets would give me a bad infection this cured the injection within 3 days

    • @pratspathak8003
      @pratspathak8003 2 ปีที่แล้ว

      How did you make this water? Did you boil cinnamon and fennel seeds in water and then drink it?

    • @uzmarashid7782
      @uzmarashid7782 2 ปีที่แล้ว

      Can it be used after 40 dys of c section?

  • @kavitanair9734
    @kavitanair9734 3 ปีที่แล้ว +1240

    I don't know why the people's dislike this type of informative viedo 🙂

    • @pinkys1243
      @pinkys1243 3 ปีที่แล้ว +12

      Your are right 🙂

    • @noorbano3840
      @noorbano3840 3 ปีที่แล้ว +26

      Why dislike?these are very informative and useful and of course very important for every girls and elderly woman.We should be thankful for such good institute and instructor.God bless everyone.aamin.

    • @tantig5923
      @tantig5923 3 ปีที่แล้ว +10

      Not Westerners. Not Islanders.
      The others.

    • @humblebee9265
      @humblebee9265 3 ปีที่แล้ว +31

      negative people dislike positive vibrations

    • @noorbano3840
      @noorbano3840 3 ปีที่แล้ว +22

      Yes Becaause their thouhts are negative.Poor n cheap mentality and also little or no education.

  • @bhattaramvishnu9998
    @bhattaramvishnu9998 2 ปีที่แล้ว +16

    Mam Namasthe. These days people are running after fashions but not keeping them hygenic. Even parents also failed to teach their children about personal hygiene. On behalf of young generation conveying lots of gratitude to you mam

  • @kajalmaurya6893
    @kajalmaurya6893 ปีที่แล้ว +27

    Takeaways:
    - keep vagina dry, clean and healthy
    - sit in warm water tub for sometime
    - eat yogurt everyday in a meal
    - can also apply dahi in vaginal area during yeast infection
    - wear cotton inner wears
    Yoga - 6:08

    • @TastefulGlatt
      @TastefulGlatt หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.😊❤😊

    • @TastefulGlatt
      @TastefulGlatt หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.😊❤😊

    • @kathgondard1394
      @kathgondard1394 หลายเดือนก่อน +1

      What is Dahl?

    • @sweetu7130
      @sweetu7130 17 วันที่ผ่านมา

      How to apply dahi in vaginal area ..tell me plz

  • @shizzahussain2630
    @shizzahussain2630 3 ปีที่แล้ว +109

    Thank you this was very helpful and a lot of woman face these problems but too embarrassed to talk to anyone about it. But you should add that sugar feeds yeast, which worsens yeast infection so intake of sugar shouldn’t be high and secondly antibiotic use is very high everywhere in the world, it weakens immune system and causes good bacteria to die as well in body. I learned these two things in a very hard and painful way. I couldn’t even tell my mom about what I was facing because of shame but there should be more awareness in the world, because this can happen to any girl at any age. I really love your channel.

    • @amijoi08021502
      @amijoi08021502 3 ปีที่แล้ว +5

      Why shame ... nothing shameful is the....please talk consult with doctors...they are readily available...love ya ...❤️❤️

    • @abdeenbucker8122
      @abdeenbucker8122 ปีที่แล้ว

      Keep your penis free of infection and clean before infiltrating it into vagina at the time of sexual intercourse.

  • @mistypetit-de9159
    @mistypetit-de9159 2 ปีที่แล้ว +326

    From Video
    1. Soak in warm water
    2. Include yogurt in your diet & eat cranberries everyday
    3. Change pads after regular interval
    4. Wear comfortable clothing
    5. Change wet clothes immediately
    6. Avoid scented products
    7. Yoga Asan (Positions 5:56)

    • @ranajiii9048
      @ranajiii9048 2 ปีที่แล้ว +3

      Thanks 😌 you save my 5 min 😋🙃

    • @priyajaaat3457
      @priyajaaat3457 2 ปีที่แล้ว +1

      @@ranajiii9048 😁😁😁😁😁

    • @KelzD22
      @KelzD22 2 ปีที่แล้ว +1

      is it plain yogurt or not?

    • @privatespy3
      @privatespy3 2 ปีที่แล้ว +2

      Yoga
      Viprit karni
      Bhadra
      setu badh asan

    • @otayiteeleshilongo5898
      @otayiteeleshilongo5898 ปีที่แล้ว

  • @savera700
    @savera700 3 ปีที่แล้ว +59

    Indians my naighbor this is why you are always proud you have clever educated people to educate you unlike in my country Sri Lanka...we learn a lot from you...thanks 🇱🇰🇮🇳

    • @nkosikombe5441
      @nkosikombe5441 ปีที่แล้ว +6

      I’m sure your country Sri Lanka has some positives too love ❤️

    • @unknown-ty5yy
      @unknown-ty5yy 10 หลายเดือนก่อน

      Aww❤

  • @kkkrazysparks
    @kkkrazysparks 3 ปีที่แล้ว +1430

    To add to the above points, some really good habits to cultivate
    1. After defecation, women should NEVER wash themselves back to front or front to back. It should ALWAYS b side to side.
    2. After urinating, wash yourself with plain water n wipe yourself dry with either a tissue paper or a spare kerchief.
    3. While sleeping, try to sleep without panties so the area gets to breathe and relax.
    4. Try to switch to menstrual cups rather than sanitary pads.
    5. If you have heavy thighs or u sweat too much, a dusting powder like ABZORB will help u keep infections at bay. Just dust yourself with the powder after a bath n before slipping into a fresh pair of under garments. This tip is equally helpful for women with heavy breasts.
    Proud to b a woman ❤️

    • @sharlyntan248
      @sharlyntan248 3 ปีที่แล้ว +11

      Everyone learn to take care of them selves from young everywhere is selling. Personal hygiene products. Self care taught by parent and read more books on it.

    • @Amangupta62b
      @Amangupta62b 3 ปีที่แล้ว +5

      👏👏

    • @nargessnargees5352
      @nargessnargees5352 3 ปีที่แล้ว

      Qq

    • @amijoi08021502
      @amijoi08021502 3 ปีที่แล้ว +22

      Yes true correct points only the powder should not by any means reach vagina or vulva rest all true👍🏻👍🏻

    • @MariaLopez-hc2nm
      @MariaLopez-hc2nm 3 ปีที่แล้ว +48

      What do you mean. ...side to side??😃

  • @dhanraj7523
    @dhanraj7523 2 ปีที่แล้ว +10

    Public comment. Mataji you are a beautiful and amazing doctor who dedicated your time and effort to help humanity.

  • @strongsyedaa7378
    @strongsyedaa7378 ปีที่แล้ว +3

    I have many herbal teas
    1. Aswagandha
    2. Shatavari
    3. Moringa
    4. Ashoka
    5. Lodhra
    6. Rosemary
    7. Chamomile
    8. Nigella Seed Tea
    9. Licorice
    10. Cinnamon
    11. Cranberry
    12. Dandelion
    & much more

  • @santharamachandran2427
    @santharamachandran2427 3 ปีที่แล้ว +50

    The way you give the very educated advices, I am sure many youngsters are listening.Namaskar..

    • @NimatuKabiru-r2t
      @NimatuKabiru-r2t 4 หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.❤…

  • @uhsaywhat
    @uhsaywhat 3 ปีที่แล้ว +41

    The last point…living a peaceful life is key! Your body never lies!

  • @atmodhritimanisha6923
    @atmodhritimanisha6923 2 ปีที่แล้ว +10

    Aapne bahot achchi information di h lekin bahot saare log english nhi samajh paate h to aap iska hindi translation neeche dengi to aapki ye baat aur zyada logo tak pahuchegi..
    Is video ke liye 🙏🙏🙏🙏

    • @TastefulGlatt
      @TastefulGlatt หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @Tahirazeshan
    @Tahirazeshan 3 ปีที่แล้ว +15

    This lady is so graceful

  • @loretobangayan7086
    @loretobangayan7086 3 ปีที่แล้ว +61

    Everything that Amma highlighted here are certain and crucial, The most common problem I encountered for women is UTI, perfom also the right technique to wipe after you poop.( sorry for the term) it should be from front to back not back to front.. keep safe!

    • @buttaflyantics8618
      @buttaflyantics8618 3 ปีที่แล้ว +9

      Exactly, as a mom I showed my daughter’s how to wipe properly on a doll and that helped them understand better.

    • @loretobangayan7086
      @loretobangayan7086 3 ปีที่แล้ว +1

      @@buttaflyantics8618 that’s great👌

    • @asmahina1989
      @asmahina1989 3 ปีที่แล้ว +4

      Instead of wiping first isn’t it better to wash that area n wipe after you wash it that would be more hygienic

    • @supergirl1386
      @supergirl1386 3 ปีที่แล้ว +2

      In our country, we never wipe, we always wash with soap and water with either a dipper or a bidet.

    • @serwaahdorcas9369
      @serwaahdorcas9369 2 ปีที่แล้ว +1

      @@asmahina1989 same here..after the water flushes out everything, u can wipe to keep the place dry and clean

  • @RoshilaNair
    @RoshilaNair 5 หลายเดือนก่อน +4

    Thank yiu. Great video. Am passing to my 13 year old niece who has recently started menstruating.

  • @ninatinko9865
    @ninatinko9865 3 ปีที่แล้ว +30

    It’s also important to wash with salty water twice a week very good way to kill bacteria

  • @rupachakraborti8044
    @rupachakraborti8044 3 ปีที่แล้ว +13

    Thank you madam . Most of the women, specially those who are working is suffering from this problem.Your video will help them a lot.

    • @ugarmathias1344
      @ugarmathias1344 3 ปีที่แล้ว

      El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

    • @ugarmathias1344
      @ugarmathias1344 3 ปีที่แล้ว

      Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

    • @ugarmathias1344
      @ugarmathias1344 3 ปีที่แล้ว

      ✝18025269875💕⏭⏮⏭⏮⏭ ?????????????????

  • @africanqueenmo
    @africanqueenmo 3 ปีที่แล้ว +6

    Great advice also visit your doctor and get checked for any STDs. It's important to seek medical advice too

  • @NtokozoMoyo
    @NtokozoMoyo 2 ปีที่แล้ว +36

    This is lovely. It's so calm and so helpful. Thank you for making this video.

  • @jaganpreeetkaur9534
    @jaganpreeetkaur9534 2 ปีที่แล้ว +1

    Hello mam I follow your tips nd I'm fine in between 3 weeks nd a also soke coriander seeds whole night nd take in morning empty stomach nd I also take curd ... Thnkuuuuuuu u comes in my life like angel..... Waheguru g bless u Happy life

  • @sophialutaaya1837
    @sophialutaaya1837 2 ปีที่แล้ว +6

    Hardest part of being a woman, thanks mama🥰

  • @agendiamercy6583
    @agendiamercy6583 3 ปีที่แล้ว +245

    Thank you Mama for taking the time to teach us simple things that no one takes the time to teach us. God bless you 🙏

    • @velvet_blues9336
      @velvet_blues9336 2 ปีที่แล้ว +2

      Why are you calling her Mama? She's not your Mom.

    • @deepaprakash6072
      @deepaprakash6072 2 ปีที่แล้ว +1

      @@velvet_blues9336 pp puoooonokn

    • @bibibishun1113
      @bibibishun1113 ปีที่แล้ว

      Out of respect that person call her mom ..why u r so rude 😮

    • @aswadunnesha7996
      @aswadunnesha7996 ปีที่แล้ว +1

      Autotype may be , instead of ma'am autotyped as mama...not a big deal

  • @kau0303
    @kau0303 ปีที่แล้ว +1

    1. Keep it neat dry clean. To compress boils, pour lukewarm water in a tub and sit
    2. Daily eat yoghurt. When you have infections, make yoghurt as buttermilk three four times a day and drink. You can apply on vagina in case of yeast infections.
    3. Change pads regularly. When there are problems, make cranberry regular in your diet
    4. Where breathable cotton underwear. Remember to not wear tight clothes frequently to allow your groin area to breath
    5. Change wet clothes immediately
    6. Avoid scented products use mild soaps. When there is infection, clean yourself with warm water three times a day.
    7. Yoga asanas mentioned in video

  • @advaithasmiles2473
    @advaithasmiles2473 2 ปีที่แล้ว +19

    Very very useful informative video. Clarity in explaining each and every point is incredibly beautiful. Thank you so much for making such an excellent video to educate the youth particularly.. Thank you ma'am

  • @Skeeterboatfast
    @Skeeterboatfast 3 ปีที่แล้ว

    I have "HPV" which causes me to have an embarrassing discharge. I went to a Doctor, he said not to worry about it, that it would clear up by itself. He lied. Four years later, I still have it. He ought to give me my money back for not knowing what he was talking about. It affects my self-esteem.

  • @farheenhasan1582
    @farheenhasan1582 3 ปีที่แล้ว +12

    Thank u maa for your wonderful techniques I am facing the problem for long tym and no one helped me out of it .... Finally today I got u thank you 💞

    • @aneeza3947
      @aneeza3947 ปีที่แล้ว

      Are you okay now?

  • @kylag5830
    @kylag5830 6 หลายเดือนก่อน

    Thank you, these are great tips. I would also like to add…
    Air dry after showering
    When you’re not on your menstruation, sleep without underwear
    If you have long days away from home, try wearing panty liners. That way if you have discharge you can take it off when it gets wet and have dry underwear. (Hope that make sense)
    If you have a yeast infection, I highly recommend boric acid. (Please read instructions on the box)

  • @jennifernorman9655
    @jennifernorman9655 11 หลายเดือนก่อน +3

    Great advice: switching between tight trousers and loose clothing is especially relevant to me. Thank you 😊

  • @BeADad2447
    @BeADad2447 6 หลายเดือนก่อน

    -Don't be overweight!
    -Wash it out with full streanght vinegar!
    -Drink water
    - wash it!
    -please wash it!
    -more vinegar
    - if you get cream pied, wash it!
    -do the finger check, if it smells wash it
    -please wash it

  • @hobischickensoopwithsprite4616
    @hobischickensoopwithsprite4616 3 ปีที่แล้ว +45

    It’s a really helpful information especially for is teenagers. Thanks ma’am

    • @aidaabad4451
      @aidaabad4451 3 ปีที่แล้ว +1

      Thank you Dra. Learned much from your videos.
      . God bless

  • @OlaoyeSegun-qr8qg
    @OlaoyeSegun-qr8qg 2 หลายเดือนก่อน

    I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..

  • @ach1084
    @ach1084 3 ปีที่แล้ว +3

    The yoga way of life is all about peace health & awareness - this can come only with a moderation & balanced lifestyle...

  • @sterloc
    @sterloc 2 หลายเดือนก่อน +2

    Great tips for maintaining vaginal hygiene! Using gentle, non-toxic products like Sterloc’s sanitizer ensures hygiene without irritating sensitive areas, contributing to overall health.

    • @TastefulGlatt
      @TastefulGlatt หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @ronniemead805
    @ronniemead805 ปีที่แล้ว +9

    Thanks for this very helpful video. Soaking in hot water with a generous amount of epsom salts, baking soda and apple cider vinegar is the key to a healthy vagina. The diet plays a very important part, so we have to eliminate processed foods and sugar from the diet as much as possible. Namaste!

    • @millirock8828
      @millirock8828 ปีที่แล้ว +1

      Do u add all three?

    • @labdool
      @labdool 11 หลายเดือนก่อน

      Yes
      ​@@millirock8828

  • @tantig5923
    @tantig5923 3 ปีที่แล้ว +17

    My Godmother taught us young girls as we started our cycles to eat fresh and drink acidic.
    Fresh fruits and vegetables balance out the body.
    Drinking acidic balances out the vagina.
    You just have to figure out which fruit, vegetable, and acidic works to balance you.
    I am a Apple, Avocado, Pineapple girl.
    🤔 I am just realizing the conversations most women never got as young women growing up.
    I am truly fortunate.🧡
    🇯🇲🇵🇷 🇧🇿

  • @worshipthecreator9081
    @worshipthecreator9081 3 ปีที่แล้ว +30

    It's also important to wash yourself after number 1s & 2s.. and not use toilet paper only to dry yourself off.

    • @NadaAhmed-mt3rb
      @NadaAhmed-mt3rb 3 ปีที่แล้ว +1

      Then what should we use ?!!

    • @patriciadavis3549
      @patriciadavis3549 3 ปีที่แล้ว

      @@NadaAhmed-mt3rb she us saying to use toilet paper but also wash yourself with water. I'm good with toilet paper only because I owe several times a day😂

  • @KLM982
    @KLM982 5 หลายเดือนก่อน +1

    Joanne Carr uses industrial cleaners. 32 Peppard Street, McDowall in Queensland

  • @amijoi08021502
    @amijoi08021502 3 ปีที่แล้ว +24

    Never apply yogurt in that area...have yoghurt that's true...it replaces lactobacillus which are diminished but plz not by applying by drinking or eating only...

  • @sureshmuthanna2110
    @sureshmuthanna2110 3 ปีที่แล้ว +36

    No harm in learning anything good to lead a happy lifestyle...
    Only Gurus/mothers capable of teaching/advising good things to us irrespective of genders...
    As young, born with a lot of sisters/cousin sisters and brothers none of we're taught/knew about any techniques of keeping oral hygiene and it's importance...
    Being an ordinary human being,
    I've been listening to this Doctor mother since long about various aspects of life/curative advices which has kept me and my family in a good/happy health...
    I'll share this with everyone for their good specially mothers and sisters...
    Atleast I am of some help to others who are in dilemma...
    🙏

    • @mikespadaro8845
      @mikespadaro8845 ปีที่แล้ว

      I always keep extra pads on hand because you never know when your dam can burst and cause you a bloody mess

  • @Dazller6515
    @Dazller6515 9 หลายเดือนก่อน +1

    Using soap in Virginal is worst idea it will irritate your skin ( burning sensation) and cause infections too i hope this information helped you guys ❤

  • @svijayaluxmivijayaluxmi7419
    @svijayaluxmivijayaluxmi7419 2 ปีที่แล้ว +5

    You are doing great service to humanity by sharing your knowledge .

  • @nolahmaluwa5413
    @nolahmaluwa5413 ปีที่แล้ว

    it works I have been suffering for 1 year thanks so much for help me God bless

  • @niseamulls7880
    @niseamulls7880 2 ปีที่แล้ว +8

    Good informative stuff.She's actually doing a better job than the Doctors I've been too

  • @radhikarudrawar6522
    @radhikarudrawar6522 9 หลายเดือนก่อน +1

    Last few words are really touched my heart ❤ . It really means a lot 🥹

  • @noorbano3840
    @noorbano3840 3 ปีที่แล้ว +8

    Thankyou Dr. Hansaji.and yoga institute for delivering such a good and informative video.God bless..Love from Pakistan.

  • @PriscillaSchaufelberger
    @PriscillaSchaufelberger 8 หลายเดือนก่อน

    You are a great woman continue to speak on women issues!

  • @SKumar-qj8qx
    @SKumar-qj8qx 3 ปีที่แล้ว +30

    Thank you for giving us such valuable knowledge. We generally can't share our problem to anyone if done then sometimes become a laughing stock for others.

  • @LalithaVaishnav91
    @LalithaVaishnav91 10 หลายเดือนก่อน +2

    Most important information for women ❤ thank you so much ❤

  • @kalyan1778
    @kalyan1778 3 ปีที่แล้ว +14

    Amma today you taught what is necessary for both teenagers as well as old ladies.thankyouma

  • @Sukhi-h8u
    @Sukhi-h8u หลายเดือนก่อน

    Arjun Tea has regulated my heartbeats and improved my overall cardiovascular health

  • @kamalagopinath7603
    @kamalagopinath7603 3 ปีที่แล้ว +5

    Dear sister. Namaste!!
    Every video of your is a very handy useful one in our day to day life. Any age people must watch your videos. Thanks a lot. I have white white small small patches on my both hands. Last two years I have these. Skin doctor told its bcs of ageing and some deficiency. Its spreading fast and becoming slightly bigger in size. Am scared. I have diabetic and thyroid. Kindly give remedy on this soon.
    Regards

  • @pe.pper_05
    @pe.pper_05 หลายเดือนก่อน

    Thank you so much.... Now when I'm suffering I am regretting why I didn't watch this video before ....! It's so much important to maintain vaginal hygiene ❤

  • @jackieretemiah6080
    @jackieretemiah6080 2 ปีที่แล้ว +3

    We're never too old to learn. Thanks Mam. Very good onfo.

  • @jaganpreeetkaur9534
    @jaganpreeetkaur9534 2 ปีที่แล้ว

    Hello mam, I just love these tips .I'm suffering this problem from last one year . hopefully it will work .if it work then I just want to meet you and hug u tight .. ..waheguru ji bless u long nd healthy life

  • @saralamohapatra6271
    @saralamohapatra6271 3 ปีที่แล้ว +159

    Thank you Maa. This was very much needed for teenagers like us. I will inculcate all these points from now on 😊

    • @asimff2798
      @asimff2798 3 ปีที่แล้ว +1

      I love pink pushy😍

    • @lilapen9007
      @lilapen9007 3 ปีที่แล้ว +7

      @@asimff2798 the hell

    • @sallyskank7234
      @sallyskank7234 2 ปีที่แล้ว

      Cranberry does not work for me ..i need milk and bicarbonate soda water mic them both and soon yiu will be relived from urine uti infection

  • @prathakutti2183
    @prathakutti2183 หลายเดือนก่อน +1

    Thank you so much mam!
    In this fashion world this is the most important thing every women and girl should know!

    • @TastefulGlatt
      @TastefulGlatt หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @1turkish1indian43
    @1turkish1indian43 3 ปีที่แล้ว +28

    Another amazing video. Very helpful! Lots of love Maa, from a Turkish beti 😍❤️🙏

  • @leafgreen2840
    @leafgreen2840 3 ปีที่แล้ว +64

    It is our gifts and it defines us as women 🙂
    Thank you Mama

    • @velvet_blues9336
      @velvet_blues9336 2 ปีที่แล้ว +2

      Why are you calling her Mama? She's not your Mom.

    • @thekindredstoil
      @thekindredstoil 2 ปีที่แล้ว +9

      @@velvet_blues9336 y do koreans call random old people uncle/aunty? its the same concept, u dont have to do it if u dont want to , but it is a sign of respect in many cultures

    • @vintagebae7258
      @vintagebae7258 ปีที่แล้ว +1

      It's not a gift it's just a part of your anatomy stop being delusional

  • @glow1815
    @glow1815 2 ปีที่แล้ว +2

    Very informative thank you. I see why I never get itchy nor yeast infection down there. I clean through out the day after bathroom used. I use unscented baby wipes. And I alway make sure to stay dry down stair always. And wear comfy clothes. No odor no nothing. One healthy va ja ja.

  • @shrutir5361
    @shrutir5361 3 ปีที่แล้ว +9

    She is so soothing 😀❤️

  • @Pachamarathanal
    @Pachamarathanal 3 ปีที่แล้ว +1

    Good advice ma ❤️thanku

  • @Saucyakld
    @Saucyakld 3 ปีที่แล้ว +5

    All I ever had was an overused vagina entrance from being just married and too much if a good thing so used yogurt I made and fixed it. Sometimes if I felt uncomfortable I used it as well. It's magic, took away any itching and burning!

    • @pratspathak8003
      @pratspathak8003 2 ปีที่แล้ว

      Did you put yogurt in the vaginal area or did you eat it?

    • @melissaruffin9708
      @melissaruffin9708 2 ปีที่แล้ว +2

      I need that problem

  • @suchan4743
    @suchan4743 ปีที่แล้ว +1

    Apply pure coconut oil as a moisturize

  • @sindhuroy4582
    @sindhuroy4582 3 ปีที่แล้ว +5

    Amazing video.. Thanks for the tips and keep going on..

  • @rakshitahegde4051
    @rakshitahegde4051 ปีที่แล้ว +2

    Thank you so much amma❤❤ I applied yogut in vaginal area for irritation.... And cured within half hour 🙏

  • @kritika3624
    @kritika3624 3 ปีที่แล้ว +6

    Can you please make a video on large open pores of our face ?

  • @SB-rj5pt
    @SB-rj5pt ปีที่แล้ว +1

    beneficial natural methods involving nourishment , fabric , cleanliness , postures …

  • @amritadubey66
    @amritadubey66 2 ปีที่แล้ว +4

    Amazing video.. Thanks for the tips and keep going on..😊

  • @Salma-hi1yw
    @Salma-hi1yw 5 หลายเดือนก่อน +1

    Pls share a video how to remove hair with natural remedy

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 หลายเดือนก่อน

      Namaste, you may find these videos helpful
      How to Reduce Facial Hair Naturally? | Get Rid of Facial Hair | Dr. Hansaji Yogendra
      th-cam.com/video/-7WDihoXFXc/w-d-xo.htmlsi=fErQ9rgqWnRMRibs

  • @Rimshaaly105
    @Rimshaaly105 3 ปีที่แล้ว +4

    Much needed video ma'am thanks a lott!!

  • @sanzd56
    @sanzd56 2 ปีที่แล้ว

    I don't know why but Dr. Hansaji looks like Bhumi Pednekar as a senior lady. Nice information though.

  • @anacallow509
    @anacallow509 2 ปีที่แล้ว +10

    ABSOLUTION LOVE YOUR TEACHING .I NEED IT SO BADLY ! THANK YOU VERY MUCH.🙏👍👏🏻🌹

  • @tinathadani6057
    @tinathadani6057 4 หลายเดือนก่อน +1

    Apart from mentioned points ..If there is a worse yeast infection in that area .. first take the consultation with gynec , with the medication start having ccf soaked water ( cumin coriander fennel) everyday empty stomach , have two choti elaichi every day any time , and consume 1 garlic two-3 times in a week .. these remedies will definitely help you to get things controlled for life time .. apart from that if you are taking medication from gynec and if you don’t do these home remedies there will be chances of recurrent infection and it won’t be cure ..

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 4 หลายเดือนก่อน

      *MR OBALAR* ON TH-cam CURED ME TOTALLY

    • @richagupta1468
      @richagupta1468 3 หลายเดือนก่อน

      what quantity we consume cumin coriander and fennel?

    • @tinathadani6057
      @tinathadani6057 3 หลายเดือนก่อน

      @@richagupta1468 1 teaspoon.. each

  • @oraleesecarloboerges9544
    @oraleesecarloboerges9544 3 ปีที่แล้ว +10

    Thank you Madam for the important advice knowledge God blessed you and your Family 🤗🥰💫🙏🙏🙏

  • @ramalakshmiramasamy151
    @ramalakshmiramasamy151 2 หลายเดือนก่อน +1

    Mam please make a video on Bulky uterus age after 40 years.....

    • @OlaoyeSegun-qr8qg
      @OlaoyeSegun-qr8qg 2 หลายเดือนก่อน

      I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..

  • @sumanbhat4653
    @sumanbhat4653 3 ปีที่แล้ว +6

    Shri Gurubhyo Namaha. Very helpful information. Thank you Dr. Hansaji

  • @rozettepajibo2823
    @rozettepajibo2823 4 หลายเดือนก่อน +1

    You are so knowledgeable, mama. Thank you. I have been following this channel for some time now and I am learning how to better care for myself daily. Health is wealth.

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 4 หลายเดือนก่อน

      *MR OBALAR* ON TH-cam CURED ME TOTALLY

  • @AnjelicaChrystina
    @AnjelicaChrystina ปีที่แล้ว +10

    You have helped me so much from your informative videos I was going through birthing issues your videos really help thank you and don’t stop please💗

  • @nahidakhter4377
    @nahidakhter4377 ปีที่แล้ว

    One more point, keep the area hair free.. otherwise there will be lots of moisture and thus infection and irritation .

  • @tabithapamei4333
    @tabithapamei4333 3 ปีที่แล้ว +3

    Very important msg for us,,thank you mother ,God bless you always

  • @PrinceGbegbaje
    @PrinceGbegbaje 3 หลายเดือนก่อน +1

    Thanks ma...I will show my wife this ✌️

    • @ZachariahDanjuma-by1yo
      @ZachariahDanjuma-by1yo 3 หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.🇺🇸❤..

  • @marthamupolo867
    @marthamupolo867 3 ปีที่แล้ว +8

    Thank u a lot ur teachings is very good and can improve our lives , God bless u mama

  • @madapathipooja7620
    @madapathipooja7620 4 หลายเดือนก่อน +1

    Mam please 🙏 make a special video on bartholin abscess bcz now days it is a big & scary problem for every woman 🥹

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 หลายเดือนก่อน

      Namaste. Thank you for your recommendations. We will keep this in mind and work on it

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 4 หลายเดือนก่อน

      *MR OBALAR* ON TH-cam CURED ME TOTALLY

  • @chinnikuruva8560
    @chinnikuruva8560 3 ปีที่แล้ว +14

    Thank you Ma’am .Maam because of pcos and hyperthyroid I lost 3/4 th of the hair my scalp is so visible and I am in so much dippression ,stress and overthinking .can you please help me 🥲.

    • @swathi3771
      @swathi3771 3 ปีที่แล้ว +1

      Same problem

    • @ayanantimisra7281
      @ayanantimisra7281 3 ปีที่แล้ว +1

      Same problem, need your guidance Maam

    • @Honeyflower1234
      @Honeyflower1234 3 ปีที่แล้ว +2

      Please use Castor oil

    • @HakunaMatataOT7
      @HakunaMatataOT7 3 ปีที่แล้ว

      Hi, for PCOS - try ayurvedic medicine such as AsokaArishtam. For Hyperthyroid, try to avoid iodine-ised salt and just take normal sea salt. Iodine in food is good for hypo to normal thyroid. But if hyper, better avoid iodine based food like clams, mussels and salt with added iodine.

    • @HakunaMatataOT7
      @HakunaMatataOT7 3 ปีที่แล้ว

      And do yoga pose - sarvangasana

  • @gokulaprashanthi4635
    @gokulaprashanthi4635 3 หลายเดือนก่อน +1

    Tq u mam very valuable information

    • @ZachariahDanjuma-by1yo
      @ZachariahDanjuma-by1yo 3 หลายเดือนก่อน

      Thanks so much *MR OBALAR* on TH-cam for curing me from Herpes, keep saving lives.🇺🇸❤..

  • @oliviagomes9678
    @oliviagomes9678 3 ปีที่แล้ว +4

    Thank you for the advice ❤️

  • @RyaThoughts
    @RyaThoughts 2 ปีที่แล้ว +2

    Something's u can change it also comfortable if you wear pants like half pants u don't need to wear panty inside home because no one can see what u have wear it or not let that place breath all time as much as possible . Sleeping alone stay naked if possible .
    Just let u skin breathe with minimal clothes the clothes are smoothing in in touch best for because u will be relax in those .
    Those are the things I do . I never like to wear panties 😅 . It just uncomfortable to layers so much clothes .
    Also the gentle cleanser u use on ur face u can use on that area if you don't have any mild soap . That's part of u also ur girl . Be gentle with urself .

  • @indiradowlut7318
    @indiradowlut7318 3 ปีที่แล้ว +29

    Thankful and grateful to you Mam for sharing this essential video for women to maintain vaginal hygiene . well explained the different tips in simple language easy to apply this knowledge in an efficient way . prevention is better than cure . mostly women have the irritation in the skin and rashes in the vagina area ...Today I have learned these 3 postures of yoga also help a lot . millions of viewers across the world will benefit from this video 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @user-zo7pv3td7h
    @user-zo7pv3td7h 6 หลายเดือนก่อน +1

    Thank you mam for this video. Along with these ways to maintain hygiene must try Female Health Support capsules of Planet Ayurveda. It helps to maintain the health of the reproductive system and also overall health

  • @lisag18
    @lisag18 3 ปีที่แล้ว +3

    Instead of yogurt, use pro biotic supplements. Dairy can cause a bad aroma to exude from the body (male or female)

    • @ugarmathias1344
      @ugarmathias1344 3 ปีที่แล้ว

      El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

    • @ugarmathias1344
      @ugarmathias1344 3 ปีที่แล้ว

      Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

    • @ugarmathias1344
      @ugarmathias1344 3 ปีที่แล้ว

      ✝18025269875💕⏭⏮⏭⏮⏭ ??

  • @vijayanambiraghavan3406
    @vijayanambiraghavan3406 3 ปีที่แล้ว +3

    Very useful one and Thank you so much 🙏🏽🙏🏽

  • @MansiVirk
    @MansiVirk 4 หลายเดือนก่อน +1

    Thnku gurumaa 😘❤️❤️ you are so grate women 🎉🎉i love you

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 4 หลายเดือนก่อน

      *MR OBALAR* ON TH-cam CURED ME TOTALLY 😊

  • @dhivyaanoop5428
    @dhivyaanoop5428 3 ปีที่แล้ว +5

    Thank you ma'am. Very useful information 🙏

    • @thegreatkhabelekgabele1692
      @thegreatkhabelekgabele1692 3 ปีที่แล้ว

      Air passage nehh ,there was this style that people were taking from the elders about wearing pants with pads or cloth !Thax everyone is listening !

  • @AizalNain-r9w
    @AizalNain-r9w 22 วันที่ผ่านมา

    Thank you so much 😢I really suffer from some problems 😢 informative videos I see this at 2 o clock night 😢😢

  • @sabatiniislam1206
    @sabatiniislam1206 3 ปีที่แล้ว +7

    So much informative. Thank you ☺️.

  • @hemabasarakod3801
    @hemabasarakod3801 9 หลายเดือนก่อน +1

    Very useful video 👍 thank u mam 👏💐🤗🙏🙏