Secret Energy Tonic: Qi Gong Practice

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 12

  • @stornettabarroscolaco992
    @stornettabarroscolaco992 3 ปีที่แล้ว +1

    Absolutely loved this one! Thank you Kristen🤗

  • @mereunetulburat8022
    @mereunetulburat8022 ปีที่แล้ว

    Hi Kristen!
    Your routines are so wonderful! I love to parctice along you, and there are more than four years since I do these routines that I learned from you. Thank you!🍀
    They have helped me with my osteoporisis, in crisis of deep fatigue and depression, as well.
    I don't know were you are nowadays, but wherever you are, I am sending you my whole gratitude, love, and sincere appreciations!❤You were always saying" be well" to us,
    now, I am the one that wants to say to you: " BE WELL" dear Kristen!🌻
    _Emilia_

  • @JulieVinca
    @JulieVinca 2 ปีที่แล้ว

    Hi really loved the pelvic movements and the tongue at the top of the palate!

  • @johnparrish298
    @johnparrish298 5 ปีที่แล้ว +2

    Thank you so much for sharing and teaching this 🕉👏👏🌹

    • @KristenPolzien
      @KristenPolzien  5 ปีที่แล้ว

      John Parrish Thank you for making time to practice 🙏 Enjoy your energy 😊

  • @annieaquarius7330
    @annieaquarius7330 4 ปีที่แล้ว +1

    Awesome, thank you Kristen, you are a Goddess

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว +1

      Thank you, Annie...take a look in the mirror and see the reflection of the goddess that you are ❤️

  • @oneofgodschildren8361
    @oneofgodschildren8361 2 ปีที่แล้ว

    Could it be lift the pelvic muscles and flex

  • @Lifewhisperyou
    @Lifewhisperyou 4 ปีที่แล้ว

    Thank you for being here, i had upper back pain and now i feel so much more improved. And btw the negative energy WAS stinky! Lol (as you joked in the video.)

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว

      Thank you for your practice and feedback, Felicia. Yes, I keep it real when I teach ;) Hope you can enjoy more practices with me soon.

  • @morverncunningham353
    @morverncunningham353 5 ปีที่แล้ว +1

    This totally kicked my period pain at 6am this morning! Thanks for helping get me through the day 😅

    • @KristenPolzien
      @KristenPolzien  5 ปีที่แล้ว +3

      How wonderful to hear, Morvern! Continue to connect with your own healing potential. You will be amazed at the benefits. Thank you for making time to comment. Be well.