15 दिन बचा है अब क्या करें 😭 || Workout ? Diet ? Tips ? SSC GD Last 15 day workout

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SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@avinitrajput]

Exam ke liye ankit bhati
Aur physical ke liye Ankit Runner
Best ever ❤💪🏻

[@abhinaykumar5571]

Number sir ka pakar nahi rha hai

[@vishakhathakur3537]

So true 👍😄

[@abhijitbharali79]

Sir last 15 dys kaa daily routine kaa vedeo cahiye plz 🙏🏽 plz 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

[@nibirkoch1759]

गुरुजी पहले मेरे 5km टाइमिंग 25 आ रही थी,आपके टिप्स फोलो करने के बाद अभि मेरे टाइमिंग 21 से भी कम आ रही हैं । Thank you sir

[@SPORTSANDFITNESSTIPS]

Great

[@nitrousarmy317]

Bhai.. please meri running hai ssc gd mein..
Mujhe apse baat krni hai akk baar plzz contact dedo apna.. plzz

[@vivekpragyan89]

Kya kya kiye the bhai batao mera bhi 15 day bad ssc gd ka physical h

[@nishantchauhan5227]

Bhai mere bhi 25 minut aari h 23 sep. Ko physical h bta de koi tips...✍️

[@anilkumar-kt4ub]

Bahut jyada requirements hai sir ,,
Aap plzz daily video laiye 😥😥 misSion mode ne to student k life se khel liya 😓😓

[@sagarthapa3764]

Proper daily ka video chahiye bhaiya❤️❤️❤️❤️

[@Informative_channel771]

Proper daily ka video chahiye ❤❤❤

[@Pranay_Sindram28]

Last 15 Days WorkOut ❤😊

[@gametecgaming8766]

Kon kon Ankit runner ko support karte hai ♥️👍🙏🏿

[@faujilovervijay6546]

Ankit bhaiya is the bast
Or
border movie 2 uska har roj ak hi thumbnail rahta hai bhai 😂😂😂😂

[@Armylover1.2.3]

@@faujilovervijay6546 ☺️😆😆😆

[@Armylover1.2.3]

@@faujilovervijay6546 Bhai Mai to 2 hi log ko pasand karta hu Physical me Ankit Runner ko aur Padhai me Ankit Bhati sir ko

[@Sudhanshu_Verma.07]

Support nahi follow 😊😊

[@vaishalivlogs2198]

Ye kha pr tyari krate hn

[@ASHUMUSIC55]

Bhaiya jitna mehnat krta h utna hi mehnat unke bacho me njjar aata h aur dikhai deta h . Pure TH-cam pr sbse best workout schedule aur knowledge ankit bhaiya hi deta h ❤️❤️🤗🤗

[@divyanshgupta6726]

Daily Workout or Streching ka video dijiye sir jald se jald.

[@saddamdanish3200]

Last 15 days workout ❤

[@sandeepkumarsahoo9822]

Sir pls upload last 15 days daily workout

[@Abhishek-fj1ee]

Sir aj pehlibar 5km ka running kiya hein 23min laga he 🥲 last 10days workout plan bata do ki 22min me la saku

[@divyanshgupta6726]

Shandaar Video, Thanks🙏

[@rajaroys8953]

👉Yes Bhaiya apke video ko follow kar rhe exam jab se de kar aaye hai
Apka video ka intezar rahega 🙏🙏

[@Adre123-r9k]

Apka jo kahe the usko follow karke mane 5km tak jaa paa raha hu thank u guruji ❤❤❤

[@sikndarkushwaha5753]

Sir apka video se Mane 25 km+10kg wait ke sath up forest guard running clear ki hai wo bhi 3:25 me

[@rowstarchannel]

Sir ji last 15 days ka work-out plan videos bana do please

[@divyanshgupta6726]

Warm Up, Workout, Streching, Relax ka Video Laiye Sir

[@SK__vlogs-qn1zd]

Sir m 4:30 pe uth jati hu or 5 bje kuch door chlne ke baad (500 m) dodna start krti hu or 1400 m se 2 km tk dood leti hu. Meri speed increase nhi ho rhi h plz sir kuch tips btaye

[@captainraihan7658]

Tumhara running clear hua partner

[@omprakashchaudhary3111]

​@@captainraihan7658 aapka physical hai kya

[@gobavlogs2515]

Day by day video sahia ❤️😍😘

[@nawazdazz3140]

Result ke bad physical ke liye 2 month time dena chahiye..achanak pet date aana..padhne wale ke sath dhoka hai..pichli bar ki tarah time dis jana chahiye

[@akashbalaghati150]

ha bhai meri phisical ki preparation nhi hai aur mera name aa gya hai list me yrr

[@kshitizsingh7093]

Sir day by day wala video jald se jald liye

[@amitspoint210]

Sir me 5km 10km dour leta hunn bass time hi cover nhi hopata mera ek pace maintain hi nhi rakh pata hoon mera 5km ka timing 29 minutes arha hai sir please help krdo sadew apka abhari rahunga me 🙏🙏

[@keshav1791]

mera bhi bhai

[@bhagdkbose]

Same problem

[@akshattiwari9541]

Same

[@sachinkamboj1963]

Daily routine vali video upload krdo bhai

[@aryanyadav6943]

Aap sbse best coach hai guruji Mera shin pain nhi shi ho rha 20 deen ho gya sb kuch krke dekh chuke

[@sandeepdas7684]

Yes last 10 days ka dailly video upload kijiye sir g plz..
Jai hind

[@keshavchakradhari1299]

First view ..ankit bhai💫🇮🇳

[@hariomyadav4106]

Bhai day by day video bana digiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@rajvanshiofficial5696]

Sir ji day by day ka video do

[@rolisharma3904]

Sir daily aap vedio upload kijiye, proper strategy ke sath ,,please sir I humble request to you,,,, for girls,,,, ,,please sir

[@rammaurya1646]

Exercise par video bana dijiye gurujii

[@radharathore2995]

Sir plz daily workout running ke steps daliye girls k liye b

[@visarjan_kumar]

Physical date aane Ke bad Aapke video ka wait kr rha tha

[@sharadchaudhary18]

सिकाई गर्म पानी से करना है या बर्फ़ से
हमे आपके वीडियो की जरूरत है।
भारत माता की जय।❤

[@bloodofPunjab]

Ice water

[@Rj_Tamsir_Vlogs]

Agr Sean pain hai to barf se or musal me pain hai to garm pani se deep knowledge hai ye mai Ssc gd constable 2018 medical fit banda hu

[@nileshg5050]

Yes ham chahte hai video aaye bharti ke 1 ya 2 din pehle video aaye

[@ogmagician917]

Sir please warkout lea video do body se best nikal ne ke lea

[@BlackPanther-gb6dy]

True man 🙏

[@sumitchaudhary5198]

Sir ek new vedio knock knee pe bhi bna do , please 🙏🙏🙏

[@Rajasthan_crackers]

A real coach ... Thnx from Rajasthan 🔥

[@Amitpaldattiyana]

Sir daily tips and motivation kro koi video bnakr

[@Makhan3076]

nice sir ji

[@satyamlodhii]

Day by day wali video bhi daal do sir 🙏

[@souravbiswas6332]

Sir pls last 12 15 days workout plan dedo mera timing nahi aya but mera score in written bohut acha hai😭

[@RahulSharma-id4yx]

Sir unke liye v video laiye jinhone abhi Tak start nhi Kiya 15 din me kaise kare

[@chandnijangra2175]

Pls sir girls k liye 15 din ka workout bata dijiye plzz sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@taufiqasraf786]

Wahhh iska hi intezar thaaaa sirr

[@santoshraibhunihar7908]

गरीब
हम सुल्तानी नानक तारे, दादू को उपदेश दिया।
जात जुलाहा भेद न पाया, काशी माहे कबीर हुआ।।

[@vivektiwari8942]

Last 15 din ka Time Table bana do sir jii

[@roar-of-thunder]

Ys sir particular day wise workout schedule se related video provide kijiye

[@Faujii1422]

Best trainer ❤

[@deepak-dd07]

Thank you sir g ❤️🙏

[@srwagyan8147]

Jarur ser next video😊

[@riteshbabuaan1886]

🙏🏼🙏🏼jay maa jawarahi maiya jee 🙏🏼🙏🏼

[@runner.anoop_munda]

Exam k liye - Ankit Bhati Guruji
Physical - Ankit Runner Guruji
Video dekh k Dil Ko sukoon aata hai
Baki video - thumbnail alag knowledge alag jyadatar milta hai

[@armyworldUnfficial]

Baris ho gaiye sir maidan me pani var gaiye 🥺

[@SanjKing]

road Nahi h kya?

[@madyash]

Thanks 👍👍

[@robinhit5415]

J sir bilkul day by day

[@RAHULSHARMA-fh2dq]

Ha bhai video jroor lao daily 🙏🙏🙏

[@RAMLAKHANGAUTAM01]

Jay hind sir ji 🙏🙏♥️

[@S23131]

Nice information sir
Video daily laiyega sir

[@ssingh9337]

Sir SSC gd girls ki running ki taiyari ki video bana dijiye please 🙏🙏🙏

[@ankurramawat6304]

Sir daily workout ka video dalo please

[@manvendrasingh418]

Last 15 days routine sir please 🙏🙏

[@subhamghosh1140]

Haa Bhai plz🙏🙏

[@Soldier__080]

LOVE FROM ASSAM 💙🥀🌿

[@papunath5836]

Time kiman lagi ase

[@Soldier__080]

@@papunath5836 22 tumar kiman

[@madhuryaborah5280]

Mor je ulua nii running 😢

[@papunath5836]

@@madhuryaborah5280 mane

[@madhuryaborah5280]

@@papunath5836 Running Hua naiii. Bht xomoi lgee

[@sumikumarisingh1089]

Haa.... bhaiya pls ❤

[@vasoyaharsh6353]

Daily routine wala video chahiye ankit bhai

[@ravikanth5700]

yes sir i will be eagarly writing for shedule

[@sumitpathak1526]

Last 15 days video please sir

[@averageaspirant9535]

Sir abhi result aaya nhi hai isiliye abtk maine start nhi kiya hai running, ab bohot zyada regret ho raha hai.....kya ab bhi possible hai clear karna? please reply kariyega sir....bohot zyada zarurat hai aapki is waqt 😭😭😭

[@Arpitapatel96]

Ji sir

[@PROPERGUIDE]

Sir Ji , Muje 15 din ho gye roz 4 -5 km running kr raha hu, or timing mer 25-26 min aa rhi h, to Me ane wale 20 dinon me kaise improve kroo kon kon si sprint laggaoon ya Long running hi kroo ❗❓❓❓❓plz sir Ji btaiye

[@jacktaker8151]

Last 2 days diet and workout plan

[@aayushtripathii2468]

Bhaiya 1 month se running kr rha hu but
26:20 timing aa Raha hai kya kare

[@keshav1791]

mera to 26.40

[@samratcreationkb7366]

How to prepared last 12 days

[@gorkhagamer6072]

❤👍

[@rameshverma4720]

Brother 1-2cm height increase krne ke liye video bnao please..
Selection sure h.. height dikkat de rha hai 😢

[@motivational-ik3bv]

Bilkul banaye vedios

[@Rahul-nk5un]

Haa bhaiya daily workout wala video dijiye

[@BhumiharSanjeev]

Last 15 Days WORKOUT WITH WARMUP AND COOLING PLZZZ sirrr

[@PintusinghVaghela-ro2sd]

Bhai 10 Din vala video Dalo

[@KapilKumar-lj9jm]

Sir abhi bilkul running nahi ki hi
To last 15 din may kaisay manage Karu
Please reply si

[@sdyadavauri]

Ha ankit bhaiya day 1 day 2 aise karke ek vdo bana dijiye.
Aur ha running k do din phle k liye bhi bana dijiye

[@Sunnykumar-ur9zt]

Sir please day by day workout ka video bana dijiye

[@Ajay-cb6bj]

Ji sir plzz last 15 day plan day by day bta dijiye🙏🏾

[@harshitchauhan4845]

Sir daily continue rakhiyega

[@aman_jap]

Workout plan daal dijiye sir ❤❤

[@ram.bsf.wala005]

सर मेरी आप से बहुत गुजारिश हैं की आप वर्कआउट यानी दौड़ के बाद एक्स स्राइज कैसे करे video बनाए जरूर सर और दौड़ के बारे में भी नए टिप्स बताए

[@rajeevchaudhary3426]

Jarur bnay sir video

[@PiyushSingh3754]

Yes sir dono video lekar aaye
Please sir
Jay hind......................

[@motivationalcreater]

Sir aganiveer gd ki running kaise attend kare video bana dijiye

[@manishkaushik9569]

First comment bhai 🎉

[@mradulshyam5782]

Haa sir requirement h videos ki

[@NIBHAKUMARI-wx4ni]

Ha sir video layiye🇮🇳🇮🇳🇮🇳 jai hind

[@bhupeshjoshi1048]

Sir day by day kaa video bnaa dijiye please

[@VikramKumar-vp9lz]

Ankit sir best teacher

[@robinchauhan5197]

sir daily ka 15 day workout bta dena

[@soneygamer7711]

Ankit bhai dill se love you love from odisha near by karanjia

[@kumarsonu5231]

Ankit runner is best

[@atozrevision747]

Yes video banaye