सच में घुटनों के दर्द ठीक करना है तो ये पहनना और ये काम तुरंत छोड़ दें | सबसे बड़ी गलती यही होती है ।

[@bindurohit1873]

Thank you sir , you explained in detail and excellent ,like it. 🎉✨

[@jayshreerathi7502]

Nice information n real fact

[@gurdeepkaur6889]

Aapka dhanyawaad
Achi jankari dene k liye

[@madhumitaroy7395]

Nice information

[@reetasabharwal-kp4wm]

Jai Guru ji Shukrana Guru ji ❤❤❤❤

[@budheswarrabha8922]

Sir aapka yeh batein buhut atcha loga

[@balrajsingh-ge2dh]

Thanks a lot ji 🙏

[@jyotikumari-mm2fy]

Thank you sir aap ne bahut acchi jankari dete hai ❤ ❤

[@jaswinderpalkaur7636]

Sahi. Bat. Hai. Ji.....

[@singhsaab1346]

Hlo sir Hume kese pta chalegaa ke kon sa knee problems hy please reply kro

[@IramRafeeque]

God vido nice information dctr shb grt prsn❤❤❤allha pak sahr wli zindagi dy

[@ankitagupta2439]

Sir, Chondromalacia patella me kon si exercise karni hai ?
Plz iss par ek video banaye

[@cdmehta522]

Absolutely right, whenever I used to wear kneecap,after 2-3 hours pain will increase manifold

[@hetu4788]

Same here

[@renumalhotra8]

Same here

[@farahhussain8355]

very useful information❤

[@Sanjivaniheathsolution]

Thanks a lot ,kaisi hain aap farrah ji ?

[@farahhussain8355]

सर्दि की वजह से knee pain और जकडन बढ गई है

[@lataagarwal5049]

Sir grade one or grade two ka exercise batye

[@sajidalikhan7587]

Sir offloading knee brace kya hai suggest dijyega.

[@rizwanarani]

Good morning sir, mujhe pcod aur thyroid dono hai.please ek detail video is samasya par banayen.from delhi

[@sudeshnabanerjee9607]

Mujhe baker's cyst hai...kya knee cap pahenke rakhna chahiye?

[@shaikmeeran8905]

Sahee farmaea dr sahab aap
Mearea knee gap kounsay stage per hai pata Nahee
Glocosmne 90 tab ko bottle use kea Solomon 3 fatty accid
60 capsules esteamal kea teesra bottle shuroo kea
Bank kea seediyan 18 tek hai lift Nahee hai majboor hoon

[@SumanBaid-s8j]

Sir ap xray dekhte ho kya?? mere ghutne me gap hai

[@AnnuKaushik-w4n]

Sir mai hormons ki dawai le rahi hun to fytika flexi move le sakti hun kya a ayurvedic h

[@SarojAgrawal-d3s]

Iamsevetyfiveyearoo

[@lalitatirkey792]

Sir mere ghutne me pani bhar gaya h ak bar mai nikalwa chuki hu lakin fir se pani bhar gaya . Ghutne se kitni bar pani nikalna chahiye plz sir reply 🙏

[@shyamjoshi8190]

आपकी एक्सरसाईज से में ठीक हो गया अब दर्द भी खत्म और घुटना मुड़ता भी है पालकी भी लगा लेता हूँ !
क्या कभी कभीपालकी लगाकर बैठू या फिर से निरंतर पहले जैसा बैठने लगू कृपया बतायें और हाँ सर एक्सरसाईज ठीक होने के बाद भी निरंतर रोज कर रहा हूँ और इसे अब छोडूगां भी नही !
कमाल हो गया सर मेरे पास शब्द नही आपका आभार कैसे व्यक्त करुँ आपको बहोत बहोत धन्यवाद 🙏🙏

[@sajidalikhan7587]

Sir osteoarthritis problem knee gap aagya hai cycling Krna hai ya nhi karna hai batayiga.

[@Sanjivaniheathsolution]

Watch Do or Don't video on our channel
Osteoarthritis me gap km ho jata hai,

[@jyotsnatarmale3446]

Mijko apse treatment karvana hai apka davakhana kaha hai?

[@NayanaRathod-wj5ko]

Sir mere gutne me pain he sujan he to me therepi siragem me ja sakti hu

[@Sanjivaniheathsolution]

Paidal nhi

[@hemlatakanojia7998]

Aapki consultation fee kitni hai

[@mohityadav6803]

Sir meniscus grade 2 hua hai 50 days treatment le raha hu sujan or kam nahi ho raha hai sir please reply sir physical hai sir

[@Sanjivaniheathsolution]

Exercise kijiye sir

[@Arshi1772]

​@@Sanjivaniheathsolutionsir mera bi grade 1 meniscus tear h.. 1.5 month se jada ho gya.. Feb me mera running exam h.. Kya kru fast recovery ke liye. Dard h abi bi

[@virendergahlyan8434]

Sir kya ranning kr sakte h

[@Sanjivaniheathsolution]

No

[@virendergahlyan8434]

Thanks sir

[@asarafalimomin2811]

Sir, Exercise ke badd jab ham ara pain na ho tab thoda hand support le ke sidi chadh sakte he.

[@Sanjivaniheathsolution]

Aaram aaram se chadh sakte hain

[@shashisharma1619]

Ager ma kitchen me standing karoo to Mera right knee murta nahi hai

[@Sanjivaniheathsolution]

Do exercise

[@ItsSoulFire-xv1qr]

Sir m aapki exercise kr rhi hun or Ghtno m aram nhi ho rha h Kya kru

[@manjududani1620]

🕉️✨🌷🪷✨🙏🙏🙏🙏🙏🙏🙏✨🪷🌷✨🕉️

[@seemasoni276]

I am 32 years but gar ka sara kam khade hoker karti hu kam to karna hi padega

[@seemasoni276]

Kab hoti ha apki class

[@satyendrakumarmishra4506]

सही बात है। मुझे निकैप पहनने से दर्द बढ़ गया।

[@KamlabenRajput-hi8ee]

Thank you sir 🙏🏼🙏🏼