ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ

แชร์
ฝัง
  • เผยแพร่เมื่อ 11 พ.ค. 2024
  • #kneepain #kneecare #kneeexercises #knee #kneecare #kneepowergain #kneestrengthening #kneesexercises #kneefitness
    ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ #kneepain || Top Five Knee Exercises for Old Ages
    Follow Us On Facebook : Ujala.Katari...
    Follow Us On Instagram : / yoga.life786
    Top Most Popular Videos :
    1 . Best Five Exercise For Knee Pain (Part -1) || Yoga Life
    • Best Five Exercise For...
    2.Best Exercises to Strengthen the Quadriceps, Hamstrings and Calf Muscles and Gain Legs Power
    • Best Exersices to Stre...
    3.कपालभाति का सम्पूर्ण लाभ चाहिए तो कभी मत करना ये गलतियां || Avoid These Mistakes During Kapalabhati
    • कपालभाति का सम्पूर्ण ल...
    4. Crow Walking Pose For Fat to Fit || Loose Belly, Hip And Thigh Fat || Crow Walking Full Explanation
    • Crow Walking Pose For ...
    5. Best Three Exercise For Knee Pain (Part -2)
    • Best Three Exercise Fo...
    6. Amazing Five exercises for old age people laying on bed || Yoga Life
    • Amazing Five excersice...
    7. Thapki Therapy for Full Body Stress Relief || Rub Therapy || Full Body Parts Massage Therapy Part -1
    • Thapki Therapy for Ful...
    8. Best 10 Exercises and 3 Stretches for Fatty Arms Fitness || Toned Arms || Strengthen the Arms
    • Best 10 Exercises and ...
    9. Best Effective Exercises For Old Age People Sitting On Chair (Part-1) || Yoga Life
    • Best Effective Exercis...
    10. Best Exercise For Knee Pain 2021 || New miracle exercises for people suffering from knee pain
    • Best Exercise For Knee...
    11. Amazing exercises to get slim and toned legs/thighs/hips (PART-1)|| Yoga Life
    • Amazing exercises to g...
    12.How to Reduce Uric Acid Levels With Yoga || Yoga Life
    • How to Reduce Uric Aci...
    13. Six Yogasanas to Cure the Problem of (IBS) Irritable Bowel Syndrome || Yoga Life
    • Six Yogasanas to Cure ...
    14. सुबह-सुबह करें ये Joint Care Exercises, पूरा शरीर रहेगा फिट, मिलेंगे कई लाभ || Body Fitness
    • सुबह-सुबह करें ये Join...
    15. Navel Displacement (नाभि खिसकना यानि धरन) Treatment At Home With YogAsanas || Yoga Life
    • Navel Displacement (ना...
    16. Best Exercise to Remove Knee Pain in Winter Season || घुटनों के दर्द और सूजन के लिए रामबाण व्यायाम
    • Best Exercise to Remov...
    17. How To Do Kagasana For Flatter Stomach || Crow Pose || Yoga Life
    • How To Do Kagasana For...
    18. 3 Excellent Asanas for Women's Overall Health || औरतों की कई समस्याओं का हल करेंगे ये 3 आसन
    • 3 Excellent Asanas for...
    19. How to Cure the Problem of Pancreas || Yoga Life
    • How to Cure the Proble...
    20. This video will Clear Everything About Pranayama, when and how to do || Must Watch Pranayama Learner
    • This video will Clear ...

ความคิดเห็น • 25

  • @Yogwithdrranveer
    @Yogwithdrranveer 2 หลายเดือนก่อน +22

    घुटने के लिए पेट बल लेट के एक पाव के हाथ से पंजे पकड़ने हैं दूसरा पाव एक घुटने के अन्दर बीच दबाए रहें 5mint घुटनों में perfect ठीक करने के 1hour TH-cam देखने हैं धन्यावाद

  • @MADANSINGH-eq8fh
    @MADANSINGH-eq8fh 2 หลายเดือนก่อน +5

    So beautiful and wonderful for the knee pain

  • @shalinivig8094
    @shalinivig8094 2 หลายเดือนก่อน +1

    Thank you for this information

  • @SatishKumar-dm7dx
    @SatishKumar-dm7dx 2 หลายเดือนก่อน +1

    Very. Very nice ❤

  • @pankajsaxena3134
    @pankajsaxena3134 หลายเดือนก่อน

    Thanks madam ❤

  • @chestharaina2009
    @chestharaina2009 หลายเดือนก่อน

    Mam muje app ka yoga sikhna bahut pasand hai
    Mai bhi app ki tarah karna chahati hu

  • @chandrikasuthar2647
    @chandrikasuthar2647 2 หลายเดือนก่อน +2

    . Video dekhkar mene bhi suru kiya

  • @sumanarora1793
    @sumanarora1793 หลายเดือนก่อน

    Very very nice and your instructions are easily understood 🙏🌹😊 bravo

  • @indirarani1333
    @indirarani1333 2 หลายเดือนก่อน +1

    When to do this in the morning or anytime empty stomach

  • @jtkicckadam7373
    @jtkicckadam7373 2 หลายเดือนก่อน

  • @chestharaina2009
    @chestharaina2009 หลายเดือนก่อน

    Muje servical hai
    Best srvical exercise sikhna

  • @VinodSharma-qf3id
    @VinodSharma-qf3id 2 หลายเดือนก่อน +1

    Fantastic

  • @sunitasharma-kc1et
    @sunitasharma-kc1et 2 หลายเดือนก่อน +1

    Knee pain walo ko 5th exercise (cycling) karne me Knee pain hota h

  • @rajagon8033
    @rajagon8033 2 หลายเดือนก่อน +1

    I'm 69 years old. Have bow legs. Recently developed knee and ankle pain. Will your exercises help rectify my pains?

  • @divyamadan1281
    @divyamadan1281 2 หลายเดือนก่อน +1

    My legs are fat so cannot hold my legs, how do I do that

  • @indirarani1333
    @indirarani1333 หลายเดือนก่อน

    How to reduce fatty legs
    Not able to wear knee cap also

  • @arunkumarpatel678
    @arunkumarpatel678 27 วันที่ผ่านมา

    Kaha k hai 40 lac log

  • @parsunikaur2465
    @parsunikaur2465 2 หลายเดือนก่อน

    baju mai bahut hai uske liye bhi bataayan

  • @vidhyakolpek7430
    @vidhyakolpek7430 2 หลายเดือนก่อน +1

    Jay shree ram

  • @laxmikantdalvi7377
    @laxmikantdalvi7377 หลายเดือนก่อน

    मेरा बाया घुटना पूर्ण तरह मोडता नही |

  • @reshampurja6996
    @reshampurja6996 หลายเดือนก่อน

    बहुत हि बढिया व्याम घुट्नो दर्दको ठिक करने के लिए👍️👍️👍️👍️

  • @925palak
    @925palak 2 หลายเดือนก่อน +2

    Kya aapko Hindi puri aati nahin?

  • @chandreshgupta2043
    @chandreshgupta2043 2 หลายเดือนก่อน +2

    Hindi words ka use karIn .most people nahi samjhtai