ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ
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- เผยแพร่เมื่อ 11 พ.ค. 2024
- #kneepain #kneecare #kneeexercises #knee #kneecare #kneepowergain #kneestrengthening #kneesexercises #kneefitness
ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ #kneepain || Top Five Knee Exercises for Old Ages
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घुटने के लिए पेट बल लेट के एक पाव के हाथ से पंजे पकड़ने हैं दूसरा पाव एक घुटने के अन्दर बीच दबाए रहें 5mint घुटनों में perfect ठीक करने के 1hour TH-cam देखने हैं धन्यावाद
So beautiful and wonderful for the knee pain
Thank you for this information
Very. Very nice ❤
Thanks madam ❤
Mam muje app ka yoga sikhna bahut pasand hai
Mai bhi app ki tarah karna chahati hu
. Video dekhkar mene bhi suru kiya
Very very nice and your instructions are easily understood 🙏🌹😊 bravo
😊🙏
When to do this in the morning or anytime empty stomach
❤
Muje servical hai
Best srvical exercise sikhna
Fantastic
Knee pain walo ko 5th exercise (cycling) karne me Knee pain hota h
I'm 69 years old. Have bow legs. Recently developed knee and ankle pain. Will your exercises help rectify my pains?
My legs are fat so cannot hold my legs, how do I do that
How to reduce fatty legs
Not able to wear knee cap also
Kaha k hai 40 lac log
baju mai bahut hai uske liye bhi bataayan
Jay shree ram
मेरा बाया घुटना पूर्ण तरह मोडता नही |
बहुत हि बढिया व्याम घुट्नो दर्दको ठिक करने के लिए👍️👍️👍️👍️
Kya aapko Hindi puri aati nahin?
Hindi words ka use karIn .most people nahi samjhtai