10 Tips for Gluten Free Beginners
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- เผยแพร่เมื่อ 9 ก.ค. 2024
- Here are 10 hot hot tips that will be helpful to all my Gluten Free beginners out there. Lemme know if you want more, cause I got plenty.
Listen to my Grocery List Rap: • The Gluten-Free Grocer...
And just for context for those who don't know, I went Gluten Free to treat my Eosinophilic Esophagitis because when I cut Gluten and Dairy out (it is food trigger based), most of my symptoms subsided. So that was so dope. And it's why I haven't had gluten (or dairy) since 2019.
Music from Final Cut Pro X and TH-cam Audio
#glutenfree #eosinophilicesophagitis #celiacdisease - แนวปฏิบัติและการใช้ชีวิต
what is your biggest tip to your past self? 🤔
if I use one of yours I will credit you in the part 2 vid!
@@PhilHatesGluten Thank you for the encouragement in this video and for your positive content! I'm 4yrs into being gluten free and while many aspects have gotten way easier (and more delicious!), it has still been a tough thing to adjust to mentally. I feel a tip I would give my past self was to go to therapy, ha! Because she did not know she had a weird relationship with food until going gluten free. 😅
That, instead of like having to make everything I eat go to twist bakery. Everything’s gluten-free there. I can literally anything. And they’re BLTs are incredible ✨✨✨
For me, going low carb high protein has been a game changer. I feel like everyone should try it whether they have to be gf or not.
Enjoy all the burgers and pizza and ice cream that you can!! Gosh what I wouldn’t give to have one last burger 🍔
Toaster pouches are helpful when staying at vacation rentals.
And read the ingredients every time- the recipes and/or facilities change and all of a sudden you can’t eat it or sometimes you can!
yuuup cant get too comfortable
Yep! Found this out the hard way with tamari (so much for that being the go to gf option).
A toaster oven and some aluminum foil is also a good compromise if you don’t have room for 2 toasters. Plus it’s handy for heating up frozen cauliflower crust pizzas which are surprisingly decent.
As someone who was diagnosed celiac last week: thank you!
ay perfect timing 🤝
Welcome to the club
I would love a part 2! Thank you so much for your content! It has helped me so much
i’ll have to make a part 2 just for this comment🤝
💯 % All true. Great video. I flip over everything at the store for the quick glance lighting fast now. My wife and I keep our house Gluten Free and learned to actually cook because of it. Another series of cook books is Instant-Loss all Gluten Free options in the Instant Pot. Thanks for all the humorous Gluten Free Information. Oh and one thing I have learned people you care about will go out of their way to try to include you by making things just for me, definitely can feel loved and cared for.
I have been so in-denial of my gluten-intolerance for so many years, but I was lucky enough to stumble onto your content recently and to see someone thriving and making the best of it on a gluten-free life style is inspiring me to make the leap and really take it seriously once and for all. It's incredible how you've managed to make this all funny and enjoyable somehow lol
love to hear that, thanks for the comment that made my day! and you got this 🤝
I love that I found your PHG facebook page, which lead me here! My son recently got diagnosed & as a 10yr old he struggles so much, which just breaks me!! But I have hope, even more so watching these videos you create. So thank you, from the bottom of my heart! Thank you!
This is SO SPOT ON! I agree with every single one of these and found myself laughing at how true it is 😂. I wish I knew these 8 years ago!
Sending to my friends and family- they all lack the understanding of things like soy sauce. Thanks Phil!
Yes, would love a part 2! I can't tell you how much your videos help me to feel like I can be happy and gluten free! I am struggling with it but you give me hope! Thank you so much for being upbeat!
There is new evidence showing that cross-contact from toasters is TYPICALLY below 20 ppm, but I still wouldn't blame anyone for not eating from a shared toaster.
samesies
Hell yes to the GF golden Oreos. How do we make that happen?
gotta tag oreo
Preach phill!!! PREACH
THANK YOU 🥺
Malt look out for malt it’s so sneaky
malt is a sneaky little muskrat
Thank you for the app suggestions!!! A few of those I hadn’t heard of before and I’m excited to plus share with my celiac family. Thanks!!!
Yes please!! I’d love a part two!!
Dudes name is linguini , and remy is the rat. Ratatouille is the food
i would mess that up, that checks out
@@PhilHatesGluten most people think ratatouille is the rats name lol
would love a part 2, i related to everything in this video 😅
we should get a tax right write off for having to be gf
Lol!! You're amazing!! Thank you very much for your videos and posts!! And yes, please sr, part 2!! Greetings from Brazil!
Ps: we don't have gluten free Oreos here 😭😭
Part 2! Part 2! 🎉
Part 2 pls
Hi. I hate it here, so thank you for sharing what you know. ✨
Lmao not the pan frying toast 😅
too real
THANK U 🫵PHIL🫵
Yes PART 2 and thank you (see not a jerk 😂) my favorite is just have a bite it can’t hurt you, or I would die if I had to live like that 🤦🏼♀️
Personally, since I had to go wheatless back when subs were virtually non existent, I tell anyone now to learn to make stuff with things that are naturally GF (whole ingredients), and not immediately rely on subs or things with lengthy ingredient lists. It was a royal pain, but I think it made things easier later on.
Do you have a list of the apps you mentioned?
Does being Gluten free help, Or do you still have flair ups? I have autoimmune diseases also, I have had to go alcohol free too.
You need to go to spain to try Gluten Fee Beer.... its everywhere
I wish it didn’t take me over a month post diagnosis to realize that just because cheerios has a celiac foundation stamp on the side of the box does NOT mean they are okay to eat. 😐
😮
Are you as strict on being dairy free as your are gluten free?
It really is hard. Had a coworker make me a "going away cake" cause I was transferring to another store and was like "hey what kind of cake do you want?" and I was all "oh it doesn't matter as long as it's GF" to which he responds "oh I can't make it GF and vegan(the person he was dating at the time is vegan so he was trying to accommodate us both) it'll be terrible!" so guess who ended up eating gluten so as to not appear rude? Eyup. We don't talk anymore.
king author gf flours