Surya Namaskar Challenge | Day 3 by Kashish Makhijani
ฝัง
- เผยแพร่เมื่อ 16 ก.ย. 2024
- ✨ ANNOUNCEMENT:
Hello Habuilders!
Our energizing 5-day Suryanamaskar challenge is back! 🌞
Why Surya Namaskar?
🔥 Aids in weight loss
💪 Builds strength & flexibility
💓 Enhances cardiovascular fitness
🧘♀️ Reduces stress
🗓️ Dates: 10th - 14th September!
🕠 Time: 5:30 am - 6:15 am
Note:
1. The sessions will be in a mix of English & Hindi. 💭
2. Recordings will be available. 🎥
3. Our regular yoga classes will continue at 6:30 am as usual.
Stay Tuned ✨ - บันเทิง
Restarted after a long break so I am trying to keep up with 10 suryanamaskaram per day starting this week. Thank you for non stop encouragement 💪🙏🏼
Have done 20 /30 / 40 / 60 recordings
Feeling relaxed
I did 60 today Nice session Madam Thank u ❤
It was great Ma'am, did 60 and tmrw going to do 80
Have done all 3 days 20/40/60 through recording. Feels good
I am so happy to finished all 60
Happily done 60 and promise to do 80 tomorrow
Great session.. thank you...did through recorded session and completed day 3
Did 60 today... Felt happy now.. Will promise to do 80 tomorrow
Thank you 🙏
I done my 60 I am excited 4 tomorrow!!
Finally done ❤
Thank so much
Good morning guruji ❤️🙏
Thank you mam 🙏🙏
thank u 😊🙏✨
60/80. Superb
Sorry not attending the yoga sessions from 5th November till now ..I m in kokan for ganpati..started regular from 14th November 🙏
Ghanshyam Thakkar, Nice session. Learned good points. Many thanks🙏🙏
Completed 60…thanks a lot
Thanks... great session...Did 60 today... tomorrow 80
Thank you so much 🙏
Have done all 3day 20/40/60 😊
I did it🎉
Blissful ❤️🙏😊
Yes
Hi mam, thank you. did 60 in chair version with some time could not control breath ...
Great thank you 60 I did today🙏
🙏🙏
Thanks a lot be blessed compieted
60 completed. Will do 80 tomorrow
Good morning🎉🎉
Thank you
clear🎉😊
Nice session
Todays session
Was amazing did 60 tomorrow 80
I did 50...❤
60 done thank you❤
All 60 done
Good morning 👍🏻
Completed 60 tomorrow 80
Good morning
Good morning Ma'am
Good morning 🌅
Good morning sir..is it safe for sciatica patients
Acha tha
Good morning 🙏🙂
Audible 🎉😊
I did 60🎉
Good morning Sir
Good morning sir 🌞
60.... Waiting for tomorrow..80
Thank you guruji...❤😂
60 done ..80 coming morning
I did 60 and tomorrow i will done 80
Yey done 60 😀
Padmini K S. Thanks completed 60
Done
gm.joining d recorded session.Thanks
Compelet 60🥳
Did 60
Good morning sir 🙏
Good 80
Very interesting fast surya namaskar😅
60 today 80 tmrw🤞
43:58
30 only
नमस्कार!
Todaay 60 tomorrow's 80
Tomorrow 80
Good afternoon
60 /80
Shirin primaswala good morning
Hello good morning
80
60
35
6O DONE I will 80 Tomorrow SSIIRRJJII❤❤😂😂🎉🎉😢😢😮😮😅😅😊😊
G60
Thank you 🙏🏻
Good morning 🌅
Good morning sir
Good morning
80
60
Thank you
Thank you 🙏🏼
Good morning 🙏
Good morning
Good morning
80
80
60