Plant-Based Dinner in Under 15 minutes Series - Day 3!
ฝัง
- เผยแพร่เมื่อ 1 พ.ค. 2024
- Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
Order our new book here - amzn.to/3L9Ioh2
Thanks for watching! Follow me on other social media platforms below.
Facebook: / healthcareisselfcare
Instagram: jane_esselstyn_rn
jane_essels...
Twitter: @JaneEsselstyn
janeesselstyn?lan...
Learn more about the Esselstyn Family Foundation here - esselstynfamilyfoundation.org/
For more information, recipes, and resources, please go to www.janeesselstyn.com
Purchase the book here!
www.amazon.com/gp/product/158...
To see what tool we use in the kitchen, check out this link!
janeesselstyn.com/store/
Video Production by Wade Clark - wadethevide...
Song Credit - app.soundstripe.com/songs/7942
Rag Deluxe - Avocado Junkie
#plantbased #plantbasedcooking #vegan #vegancooking #janeesselstyn#Annesselstyn - แนวปฏิบัติและการใช้ชีวิต
Excellant! As a single 65 year old woman, I am VERY interested in simple recipes with minimum prep and as many colors and variety of vegetables we need. This was great because I'm tired of all the dishes to wash, every day.
Agreed- I have been overwhelmed in “recipe land “ as it were….
What can I-make, that then I can freeze etc. …
Definitely tired of dishes!
You all are so much fun to watch! My vote is for Jane's dish. I have peanut sauce running through my veins too! Thank you for all the fun!
Love all your beautiful quick meals.....keep them coming
For some reason “prison stew” cracked me up 😂
Because it’s true! I do like lentils but whatever I add them to makes me feel like I’m eating gruel.
Thank you so so much! Love you all.
I love the 15 min meal idea! Sometimes plant based recipes can be complicated and time consuming. This is perfect after coming home from working all day!
I have to try the tofu, soy sauce, maple syrup! That looked so easy!
So fun to watch and learn! I couldn’t decide which meal would be my favorite because they all looked so delicious! I’ll make each one this week and see! Thank you! I love the easy banter you all have with each other! Truly enjoyable to watch until the end!
I need a 15 minute meal that takes about 5 minutes to clean up after 😂. Dishes are the bane of my kitchen life.
Most Irish people are able to pronounce thumb correctly ! That's a fabulous recipe, looks delicious
I love how Brian and Ann both went for a grab of tofu right out of the pan after Jane was finished with it. Proof of how yummy it is!
One of MY FAVORITE go to meals, I bake my tofu in the oven, use the DELICIOUS peanut sauce from the Engine 2 cookbook, and steamed veggies, now I’ll add salad greens to the bottom of the bowl…SO simple and satisfying!!! Love this series💖
I love your measuring techniques! Very relatable! And all three meals look delicious. Love you guys - you are incredibly inspiring!
LOVE ❤! We need more 15 minute meals!
I am just one person. I have the small Caraway pan, and I also have the Plantstrong pancake mixes -- 1/3 C and 1/3 C of soy milk and the pan on Medium. Fills the little pan and makes a wonderful pancake -- then I top with defrosted frozen fruit and if I have a banana add it as well, and about 1 tsp Maple syrup! A yummy fast breakfast and no sticking of the pancake whatsoever!!! Love Plantstrong and Caraway!
I love healthy, cheap, quick.
Love these ideas.
I put this on pause, walked to my local Whole Foods (I'm in NYC) and bought the Plantstrong Oat & Almond milk!
that teriyaki tofu stir fry looked yummy and SO EASY to make. WFPB all the way
You all are so funny, hilarious! I will open the tofu that way too when my husband is nearby! 😂
I can't wait to try Jane's. I think you should all do a 10 minute challenge!
So wait, are the Caraway pans good for pancakes? So funny how Brian and Ann ran to get some tofu! Loved this series btw and the "not bothering with a lot of laundry" & eyeballing the ingredients!! Thanks for the yummy, quick meals.
I made this last night and had the leftovers (cold) for breakfast. One of my favorites. I greatly appreciate the quick meal!
These videos were awesome!!!! Thanks for doing this!
Made Jane's dish for dinner tonight and it was absolutely delish. Thanks!
Made this and it is delicious! Please provide more of these 15 minute recipes!
All good meals, right up my alley
Seems like such a beautiful dish :D what a great mini-series this was :) thank you so much
Am reading your "Be a Plant based Warrior Woman "!
Will be looking for this dressing recipe in it! ❤
Jane, I love peanut sauce. This looks like the bomb. Will try asap, and it is simple, quick and easy! More like this please.
Just beautiful! I love all three meals.
LOVE this series💜 More please‼️
Everyone did well 🎉
All of your dishes looks sooo beautiful and delicious!!! 😊 TFS!!!
I love this sauce! I have made this without the peanut butter when I am out of the peanut powder and it is still so good. Tonight I actually made this over whole wheat pasta since I didn't have tofu. So so good!
Love these 15 min meal ideas!
I can’t love these enough! I really need these. Would love to see more. I love to cook, but during the week I am so pressed for time.
Thank you Jane!!! I have enjoyed this fun 15 minute meal series so much!! I have made the first two days meals and gonna make yours tomorrow. I LOVE Caraway pans too!!
Your Thai Peanut Sauce is the best! It goes with any bowl of grains/noodles with lots of veggies. Thank you very much!!!
Jane wins... I am drooling right now!!! BUT would happily eat all... If you all cook, I promise I will do the dishes!!!! XO
Gotta try that peanut sauce! Thank you for sharing.
Try Naked PB for peanut taste with no saturated fat and no added sugars or salt.
Yes! I keep forgetting I have that in my cupboard, it’s about to expire, I need to start using it.
Yes, tempeh is better than tofu in some ways. I like to make my own tempeh. It’s not too that hard. Tofu is lot harder to make, but I can buy organic tofu for a great price at my local Kroger.
that was fun, Jane's was my fave!
Thank you
I absolutely love this series!
Prison stew is served in cardboard trays. At least on rikers! I laughed
What fun! It's nourishing just to witness your love of life!!!
Yumm, yumm, yumm! Awesome quick & healthy meals!
Great ideas and so appetizing! Can’t wait to try!🎉
The peanut sauce and tofu recipes are staples here. We love it!!!
Love you, guys! I definitely making this one!
I was eating my peanut noodles with fresh vegetables looking at Jane making heres. So much fun! Maybe you can make some recipe videos for children? I have a 5 and a 2 year old. Love to see some fun food for birthdays and treats for classmates. :)
Loved all 3! Please do more of these!!!♥️♥️👍🏻
Thanks. All three look delicious!
Thank you again! 🌸🤗🌸
Love these idaas...thanks!
All dishes looks yummy!
Was this a contest? I vote: 1st place: Jane; 2. Ann; 3. Brian
Yummy! ❤ you put that together very fast! Good job, Jane. 😊
Definitely enjoy these! Keep ‘em coming!
Looks yummy
❤❤❤❤❤ALL YOUR RECIPES.....EASTER... LOVE DAY. MY THANKS AND LOVE FROM GREECE TO YOU AND TO ALL PEOPLE
They all look so delicious! Thank you for sharing 🎉
I love this meal, Jane! My favorite too! Peanut sauce!!! 🙌
Love this, going to make them for aure
Jane‘s peanut sauce is legendary!!
I go this flavor combo all the time, too. *high-fives*
All 3 dishes look great. I've recently been using tofu and am becoming a fan. Thanks!
❤❤😮😮❤❤😊😊❤❤ thanks dear people
I love any asian dish's. I can't wait to try this recipe! 🤤💗
I don't like tofu so i will use tempeh instead.
More 15-minute meals, please! 😁😊
Eleven year vegan here I am for sure gonna make all those dishes.
❤❤❤❤❤❤❤❤
Question, this seems to make more than 1 serving which is awesome. I am sure it can be stored in fridge for a few days. How about in freezer? Thanks :)
Don't start without me....make sure you bing me....... l'll be standing by......
I bet would be good over buckwheat noodles
Awesome recipe, was just looking for tofu recipe! but does caraway pan work on induction range 😢
Can you use Grits, instead of Corn Meal for yesterday's Polenta?
He said they are the same thing (Jane actually called it Grits and Greens) but they are not. Grits are a coarser grind. It appeared he didn’t cook the cornmeal, just let it sit in hot water. I would think the grits would have to be cooked to get soft enough.
⭐⭐⭐
I Just Adore You All! ❤
Any concern with oils on peanut butter?
I open my tofu...same way !!!
awesome video . Is there printable recipe.
I'd be curious to know who the reigning champion is in your kitchen?!
I open it that way too! Horrible for your knives!!
How much tamari and maple syrup for the tofu?
I love PB, but it bothers my gut. Is there a remedy so I can eat it without being bothered?
Have you tried the powdered peanut butter?
I would have rinsed the tofu.
Is soy, yofu good for men? Ive heard its not really good gor anyone. Thanks
Where can I get no-oil peanut butter? I can not have oil, I need oil-less recipes.
Throw peanuts in your food processor and blend
I love your recipies and have cooked many of them (starting with the original Prevent and Reverse... book) but why do you leave out the water from the ingredients? Frustrating and makes no sense. I read thru the directions and then gather all the ingredients only to find that at some point I need the water??? Please write complete ingredient lists. $30 for a cookbook with incomplete recipies? Engine 2 recipies include water when part of the ingredients.
You are using a lot of sugar
Too much talking by the guy.
Ur being horrible to ur nom
Please go back to just Jane and Ann. It's too busy! Give Brian his own show separately.
I found all the talking distracting.
I agree. Jane and Ann work really, really well together but when you add Brian it just doesn't work. He seems very nice but two's company and three's a crowd in this wonderful show.