Points learnt: -Dont neglect hypertension , maintain 130/80 -Dont neglect diabetes maintain HbA1c levels -Sleep 6 to 7 hrs -Be stress free -In Young people main cause of myocardial infarction is stress -Dont neglect any discomfort or pain during exertion get checked -Hypertension patients meet cardiologist every 6months -Maintain healthy diet - 20min walk 5to 7 days a week - walk to increase hdl - dont overfeed children - get 5 yearly lipid test from age 20 - quit smoking - midnight gasping discomfort sign of heart failure - after full meal if epigastric pain comes on physical activity then it is not gas, may be u got myocardial infarction go to hospital asap.
My husband’s triglycerides was high. Was around 200. He reduced carbs consumption, did intermittent fasting, eat before 6 pm, mostly home cooked food, swim every week day His triglycerides came down to 122. Triglycerides 800 is v high. I hope ppl take action when they see such numbers All the actions we took is due to knowledge gained listening to Dr.Pal. Cannot thank him enough
Good you watched and taken action. Someone ignores his messege, that is they feel it is for someone else. If we take care and action for family members and atleast our friends and relatives,
Dr Pal by following your video i have lost 11 kgs in the past 7 months and my PCOS has been reversed but nowadays I am facing a new problem ie whenever I sit for eating your face comes virtually and asks how much calories? Where is good protein ,how much carbs there in your plate and so on 😂😂😂😂 I don't know how to get over it, such a great inspiration your advice to take balanced diet 👍👍👍
"Dr. Anup, your clear and concise explanations make complex cardiology concepts easily understandable and truly appreciate your dedication to patient education! "Dr. Anup's treatment gave my mom a second chance at life - forever grateful!"
The way Dr Pal resummarised every difficult terms into simple words for a layman to understand is appreciated.Thank u so much both the doctors, especially Dr Pal❤❤.Lots of prayers for u.
Myself Dr Mitesh Lodha, a Prosthodontist. Truly love your podcasts and its contents. A quick suggestion about this podcast, while hearing it over the earphones, the guest is audible only in the left ear-piece but not jn the right one. Thats why few viewers might be having an issue with the audio.
I lowered my H1AC from 8 to 6.2 in 3 months (1) no medicine (2) meditation 25 min Art of Living Sky (3) Sugar/rice/wheat/fruit once in a week (4) dance/zumba 20 min (5) walk 10 min after every meal
Dr.Pal excellent choice of topic and guest dr.Anup,what a humble man. Very informative. Dr.Pal as some gentleman has suggested in the comment section could u please make video on this discussion in tamil ,the key take ways. Looking forward more such videos
stress to earn a lot of money, stress to buy a big house, stress to grow in career (as neighbours are judgmental), stress to send the kids to best college, stress to save money, stress to buy the best car, stress to keep family happy… in the end we don’t think of ourselves though we do everything that makes us happy!
Very good discussion among 2 Doctors for educating the Indian community about heart problems, high cholesterol, diabetes, high blood pressure, loss of sleep etc. Blood pressure control is important, diabetes control is equally important. Salty foods are also causing for blood pressure. So we people have to change our life style by way of doing some physical work at homes, light exercises are beneficial factors to improve the life span. Better to consult the experts in difficulties. Thanks for bringing such type of discussions for educating people. 😮😮
All the highly processed refined edible oils sold in India should be banned. Single source, cold pressed Extra Virgin Olive oil, and cold pressed sesame oil, are the only oils which should be used on dishes after cooking. No deep frying. Only water saute onions, garlic and ginger and vegetables for dishes.
Cow ghee, Buffalo gjee, coconut oil, these are very good for our health. Onion garlic, brinjal, tomato, potato, white sugar, white salt, refined oil creates all the problems and heart diseases. Stop consuming these immediately.
"Dr. Pal, thank you for this informative video. This is a sensitive topic, especially for people with anxiety or thyroid issues, who may experience blood pressure fluctuations. After watching this, some might check their BP and, if it’s high, they may mistakenly think they have hypertension and start medication prematurely. In future podcasts, it would be helpful to address these nuances clearly. Consider discussing how anxiety, thyroid conditions, smoking, and drinking can impact BP. Additionally, there seems to be inconsistency among doctors on what is considered a normal BP range - some say 130/80, others say 140/80. Providing a clear guideline would be valuable. Lastly, it would be great if you could discuss lifestyle and dietary changes that can naturally help manage blood pressure.
Watching Dr. Pal's podcast and reading my lipid profile at the same time... Thanks for the podcast Doc... Life saving it is.. Learning a lot & Keep up with the good work ...🖐️ From Mauritius 🇲🇺 🌴🏝️🦜
Hi Doctor Pal, We like to see your videos and it is very much useful and informative, Kindly talk about PKD and types with Nephrology, we need a seperate potcast for all kidney related knowledge.
Thanks DR for the useful discussion about diabetes, lipid profile, hiphertention how these three elements cause cardio vascular problems. Your simple explanation about HDL and LDL id marvelous❤
Extremely informative interview dr anup.keep inspiring as always.thanks dr pal. I have watched almost all your interview.you make complex concepts so easy to understand.
1:29:42 dal and sprouts are still mostly carb, suggest homemade skimmed milk paneer or eggs or chicken. Decreasing carbohydrate is not only a nutritional problem its a financial problem as well.
Well articulated educative session to help us understand heart disease and its correlation to other health conditions. One little suggestion is to include visuals or whiteboard drawing to demonstrate the workings of the organ (heart, in this case).
Hello Dr. Pal, love your videos, very informative and explained in simple ways. I have only one kidney, do you have any videos or keeping it functioning well for long ? Please.
@drpal I am your huge fan... Awesome explanation and I am not sure if you have noticed Dr Anup's Audio is left sided ONLY. SO when I am hearing through headphone its painful and annoying, however your voice was mostly right sided. If possible please correct /fix the audio. These videos are Gold for our Health, we would like to hear a lot from you.
I usually watch your video immediately after its realsed but this one I had to watch on my PC as the sound quality was difficult on ears(maybe stereo) on my phone. So I had to keep coming back to PC to finish watching this. I use the same headphones Sony WH-1000XM5 on both devices so not sure what's the issue. Excellent content. Very informative.
Doctor.. music போடாமலே பதறுது.. டங் டங்குன்னு அவர் சொல்றதுக்கு music போட்டா.. heart attack வந்த மாதிரி இருக்கு.. 😅 Doctor.. jus kidding.. you are a saviour.. thank you so much for bringing this great interview to us.. God Bless you 🎉🎉🎉💐💐💐🎊🎊🎊
A nice podcast ... the doc spoke well... polite voice ..not scary.... Dr. Pal, do you conduct these podcasts in India? If yes, I'd like to recommend one related to glaucoma n diabetics... i know a very reputed doctor... kindly let me know ...
Learnt lot.. a lot from the podcast! Their speech on Cholesterol, APO A and APO B, statin, early morning Surge in BP etc are quite informative. I was so confused about my Cholesterol numbers. My TGL is 83, HDL is 61, LDL is 150. Now I get clarified that these numbers are not a matter of concern. As Dr Pal said, no doctor is having time to speak with the patients as elaborately as they do in media. Thanks a lot for bringing up this podcast.
Hello Doctor, Buttermilk is considered part of dairy products right? Is it still ok to include in a diet of someone who had a heart attack? Also, curd from which we make buttermilk is from AMUL pasteurized milk. Please advise.
Hi @dr.Pal … how do i check my gut health and see what are all the foods i am supposed to eat and so on… is there any hospital available in tamilnadu to test ? Can u show some insight on this ?
Hello good morning doctor.. if patient triglycerides are 600+,, in over 3months of time he follows diet regular walk , how much of triglycerides count will comes down?
Very very good podcast. Very informative. I really loved it. I do take statins but some times I will get swellings on my thighs. I am pre diabetic now. My fasting sugar will be normally 100 and my PP will not increase much. It is normally below 110. I live in Singapore. My fasting is about 6 or 6.3. But after drinking the sugar syrup, my pP goes very high , usually abt 9. Mehta is the reason Mr Pal? My age is 61
Dr.pal so well explained and thanks to the doc...I'm regular viewer...I'm having hypertension from past 16 years and I'm on regular medication 💊 thanks for educating on bp and it's implications on heart ❤️ health.kudos to you for all these educational information. I'm residing in Doha-Qatar. I want to help u funding for old age..pls send me the link.
I would like to inquire about a historical dietary pattern and its potential impact on longevity. My grandparents consumed primarily rice for their daily meals and lived exceptionally long lives, ranging from 95 to 100 years, without requiring medical consultations. I am curious to understand why this dietary practice seems less effective in promoting longevity for the current generation.
Would you Please answer these questions if you have an idea? I'm curious to know 1)What your grandparents had done regarding daily work(these days job) 2) if they had done any work, (of course they must had done, or else how survival happened) How many hours a day they might had done that? 3) and how many meals a day they had taken and their timings?
Dr. Pal, I have questions for u. People started intake of food based on the amount of calories consuming with proteins, carbs, fibre etc.. How much amount of food can stomach store in one go? What is the size of stomach? How much of HCL released every day to digest that food?. I have come across people drinking 1L of water in one go. Is drinking water 4L a day really required for a person where we take more water from food?.
Main reason for increased heart attack is there is no one non invasive test to diagnoise blocks in arteries. If a test is there and thay can be regularly done like tests for sugar, lipids it will be gr8. Angiogram I am told cannot be performed regularly because of the dyes used.
Main reason for increasd heart attack is THE LACK OF SELF DISCIPLINE. May that be in diet (use of antioxidant rich natural foods), may that be in physical activities (optimally balanced strength agility and endurance training) or may that be in recovery (sleep, planned career breaks). Why aren't many tribal people passing away with heart attack???
Dr Pal is on right and Dr Anup is on left side of headphone. I think Dr Pal is trying something different. The problem is, as usual Dr Pal is loud and clear on right and Dr Anup is feeble in left. It is a difficult task to adjust the volume bar every time when Dr Pal start to speak. I have to remove the earbuds, when Dr Pal is burst out while laughing.
Hi Dr. Enaku June 15th to July 09th varaikum Typhoid and Jaundice irunthuchu Dr. Ipo cure aagiduchu. Ipo naan egg, chicken, mutton, fish saapdalaama Dr. ??? Pls reply me sir.
Main reason for increasd heart attack is THE LACK OF SELF DISCIPLINE. May that be in diet (use of antioxidant rich natural foods), may that be in physical activities (optimally balanced strength agility and endurance training) or may that be in recovery (sleep, planned career breaks). Why aren't many tribal people passing away with heart attack???
PLZ make a video with a Rheumatologist. People have no understanding nd empathy for sufferers. It is one of the debilitating disease with excruciating pain , chronic fatigue , with almost all organs getting affected from the disease nd the medications 🙏🏼🙏🏼🙏🏼
Hi Dr. Pal.. I happen to visit couple of famous hositpials in Chennai (they brand themselves as No1 and No2 in the state) recently. Invariably, all had only Cafeday or in their cafeteria, all processed food like cakes, pups etc., . unfortunately I cant find fruits or fresh jucices being sold. I got to walk down for few kms to get fruit juice .. samosas, cakes were easily available inside the hospital itself. Wondering why hospitals to promote such unhealthy food and why cant they atleast give option for us to choose some healthy food? 😮
Points learnt:
-Dont neglect hypertension , maintain 130/80
-Dont neglect diabetes maintain HbA1c levels
-Sleep 6 to 7 hrs
-Be stress free
-In Young people main cause of myocardial infarction is stress
-Dont neglect any discomfort or pain during exertion get checked
-Hypertension patients meet cardiologist every 6months
-Maintain healthy diet
- 20min walk 5to 7 days a week
- walk to increase hdl
- dont overfeed children
- get 5 yearly lipid test from age 20
- quit smoking
- midnight gasping discomfort sign of heart failure
- after full meal if epigastric pain comes on physical activity then it is not gas, may be u got myocardial infarction go to hospital asap.
Thanks for the nice summary
Thank you
Thank you for summing up
Good sum up.... thanks
Biggest thing you should do is workout 45 mins and do walking 45 mins daily.
My husband’s triglycerides was high. Was around 200. He reduced carbs consumption, did intermittent fasting, eat before 6 pm, mostly home cooked food, swim every week day
His triglycerides came down to 122.
Triglycerides 800 is v high. I hope ppl take action when they see such numbers
All the actions we took is due to knowledge gained listening to Dr.Pal. Cannot thank him enough
Good you watched and taken action. Someone ignores his messege, that is they feel it is for someone else. If we take care and action for family members and atleast our friends and relatives,
Dr Pal by following your video i have lost 11 kgs in the past 7 months and my PCOS has been reversed but nowadays I am facing a new problem ie whenever I sit for eating your face comes virtually and asks how much calories? Where is good protein ,how much carbs there in your plate and so on 😂😂😂😂 I don't know how to get over it, such a great inspiration your advice to take balanced diet 👍👍👍
TOTALLY! 😃❤️
Thanks for the amazing and priceless information that has changed many lives.
"Dr. Anup, your clear and concise explanations make complex cardiology concepts easily understandable and truly appreciate your dedication to patient education!
"Dr. Anup's treatment gave my mom a second chance at life - forever grateful!"
The way Dr Pal resummarised every difficult terms into simple words for a layman to understand is appreciated.Thank u so much both the doctors, especially Dr Pal❤❤.Lots of prayers for u.
Dr.Pal, a saviour of mankind.
Excellent interview. Cardiologist is also very calm humble and fine delivery
Am from Tanzania I enjoy this podcast alot thank you Dr. Pal God bless you.
Myself Dr Mitesh Lodha, a Prosthodontist.
Truly love your podcasts and its contents.
A quick suggestion about this podcast, while hearing it over the earphones, the guest is audible only in the left ear-piece but not jn the right one. Thats why few viewers might be having an issue with the audio.
I lowered my H1AC from 8 to 6.2 in 3 months (1) no medicine (2) meditation 25 min Art of Living Sky (3) Sugar/rice/wheat/fruit once in a week (4) dance/zumba 20 min (5) walk 10 min after every meal
Which grain did you have daily if not rice or wheat?
Which grain did you have daily if not rice or wheat?
@@abhijeetaanand2334 Millets brother
Dr.Pal excellent choice of topic and guest dr.Anup,what a humble man.
Very informative. Dr.Pal as some gentleman has suggested in the comment section could u please make video on this discussion in tamil ,the key take ways.
Looking forward more such videos
Thank you very much for such a great knowledge session. You taking great efforts to bring such great minds to nourish our poor minds on health.
stress to earn a lot of money, stress to buy a big house, stress to grow in career (as neighbours are judgmental), stress to send the kids to best college, stress to save money, stress to buy the best car, stress to keep family happy… in the end we don’t think of ourselves though we do everything that makes us happy!
Very good discussion among 2 Doctors for educating the Indian community about heart problems, high cholesterol, diabetes, high blood pressure, loss of sleep etc. Blood pressure control is important, diabetes control is equally important. Salty foods are also causing for blood pressure. So we people have to change our life style by way of doing some physical work at homes, light exercises are beneficial factors to improve the life span. Better to consult the experts in difficulties. Thanks for bringing such type of discussions for educating people. 😮😮
This is the most important video every Indian should watch!!!
All the highly processed refined edible oils sold in India should be banned. Single source, cold pressed Extra Virgin Olive oil, and cold pressed sesame oil, are the only oils which should be used on dishes after cooking. No deep frying. Only water saute onions, garlic and ginger and vegetables for dishes.
The only things that will be banned are those that do not feed Governments with tax/ghoos😂😂😂
Tobacco and gutkha ban nahi kar paye , oil kab ban karenge😂😂😂
Cow ghee also increase hdl cholesterol
Cow ghee, Buffalo gjee, coconut oil, these are very good for our health. Onion garlic, brinjal, tomato, potato, white sugar, white salt, refined oil creates all the problems and heart diseases. Stop consuming these immediately.
😊😊❤❤ ❤ll be let pppp
"Dr. Pal, thank you for this informative video. This is a sensitive topic, especially for people with anxiety or thyroid issues, who may experience blood pressure fluctuations. After watching this, some might check their BP and, if it’s high, they may mistakenly think they have hypertension and start medication prematurely. In future podcasts, it would be helpful to address these nuances clearly. Consider discussing how anxiety, thyroid conditions, smoking, and drinking can impact BP. Additionally, there seems to be inconsistency among doctors on what is considered a normal BP range - some say 130/80, others say 140/80. Providing a clear guideline would be valuable. Lastly, it would be great if you could discuss lifestyle and dietary changes that can naturally help manage blood pressure.
It was wonderful listening & learning from the conversation
The guest mic doesn't have a stereo setup I think, I could only hear on the left side, but Dr.Pal speaking I could hear on both😅
Felt the same!
Correct. Same here
Same here
Thank you Dr Pal for this wonderful and eye opening podcast…
Watching Dr. Pal's podcast and reading my lipid profile at the same time... Thanks for the podcast Doc... Life saving it is.. Learning a lot & Keep up with the good work ...🖐️
From Mauritius 🇲🇺
🌴🏝️🦜
Thank you both for your life-saving advice. You truly are a blessing in human form.
Very very useful information Dr.Pal.Thank you and god bless you.Continue your service.
Creating awareness also is a treatment which your doing dr. thanks for your social responsibility...
Hi Doctor Pal, We like to see your videos and it is very much useful and informative, Kindly talk about PKD and types with Nephrology, we need a seperate potcast for all kidney related knowledge.
Awesome talk. Can you do one session specific to autoimmune type1 diabetes?
Thanks DR for the useful discussion about diabetes, lipid profile, hiphertention how these three elements cause cardio vascular problems. Your simple explanation about HDL and LDL id marvelous❤
Extremely informative interview dr anup.keep inspiring as always.thanks dr pal. I have watched almost all your interview.you make complex concepts so easy to understand.
Thank you Dr Pal & Dr Anup
1:29:42 dal and sprouts are still mostly carb, suggest homemade skimmed milk paneer or eggs or chicken. Decreasing carbohydrate is not only a nutritional problem its a financial problem as well.
Very useful discussion for which we are thankful to
Dr.. pal
Well articulated educative session to help us understand heart disease and its correlation to other health conditions. One little suggestion is to include visuals or whiteboard drawing to demonstrate the workings of the organ (heart, in this case).
Thank you to both doctors.
I have follpwed your died methods for almost 6 months sir.I reduced my weight from around 97 to 74 kgs.Thank youu so much
Hello Dr. Pal, love your videos, very informative and explained in simple ways.
I have only one kidney, do you have any videos or keeping it functioning well for long ? Please.
46:00 The high risk factors due to smoking tobacco is discussed. What about the risk factors of e-cigarettes, vaping?
Hello! U can watch Doctor’s round table with Gopinath where they have discussed that topic.
@drpal I am your huge fan... Awesome explanation and I am not sure if you have noticed Dr Anup's Audio is left sided ONLY. SO when I am hearing through headphone its painful and annoying, however your voice was mostly right sided. If possible please correct /fix the audio. These videos are Gold for our Health, we would like to hear a lot from you.
Thank you for bringing out this information in this way, Amaizing doctor
It was gleeful learning ,very interesting as well. Thank you doctors.
I usually watch your video immediately after its realsed but this one I had to watch on my PC as the sound quality was difficult on ears(maybe stereo) on my phone. So I had to keep coming back to PC to finish watching this. I use the same headphones Sony WH-1000XM5 on both devices so not sure what's the issue. Excellent content. Very informative.
Excellent and very important video
Excellent video! High quality content!
Excellent video and summarisation of the topic. Thank you so much. Do the same kind of video with other experts like diabetologist.
Superb descriptive and full of knowledge…wow..thanks Anup
excellent presentation
Dr.Pal Thank you Very much for the Information.
Can you give information about Gallbladder Polyp and to monitor?
Thank you Dr.Pal
Thanks Dr Pal n Anup very informative 👍🏻👍🏻😊.
Doctor.. music போடாமலே பதறுது.. டங் டங்குன்னு அவர் சொல்றதுக்கு music போட்டா.. heart attack வந்த மாதிரி இருக்கு.. 😅 Doctor.. jus kidding.. you are a saviour.. thank you so much for bringing this great interview to us.. God Bless you 🎉🎉🎉💐💐💐🎊🎊🎊
😂😂
If you need to live good life and long health take small meal, long walk,more laugh and avoid negative news and hatred of any creatures
Dors that involve not abusing and killing non human animals to consume their flesh and breast milk?
A nice podcast ... the doc spoke well... polite voice ..not scary.... Dr. Pal, do you conduct these podcasts in India? If yes, I'd like to recommend one related to glaucoma n diabetics... i know a very reputed doctor... kindly let me know ...
Learnt lot.. a lot from the podcast! Their speech on Cholesterol, APO A and APO B, statin, early morning Surge in BP etc are quite informative.
I was so confused about my Cholesterol numbers. My TGL is 83, HDL is 61, LDL is 150. Now I get clarified that these numbers are not a matter of concern. As Dr Pal said, no doctor is having time to speak with the patients as elaborately as they do in media. Thanks a lot for bringing up this podcast.
Good show thanks doctor 🙏🏿
Dr. Pal give the video to someone for dubbing the guests part to make use of the time he invested for us
Very informative, thank u docs
Hello Doctor, Buttermilk is considered part of dairy products right? Is it still ok to include in a diet of someone who had a heart attack? Also, curd from which we make buttermilk is from AMUL pasteurized milk. Please advise.
Any recommendations for TUDCA for people who don't have gall bladder?
Hi @dr.Pal … how do i check my gut health and see what are all the foods i am supposed to eat and so on… is there any hospital available in tamilnadu to test ? Can u show some insight on this ?
Thank you so much for the information.dr I wanted to know how we can solve sleep problems.where people can sleep without pill
Superb Video Dr Pal, Thank you Thank you Thank you
Hi Doctor,
Can omega 3 fish oil supplement prevert heart attack with proper diet.
Hello good morning doctor.. if patient triglycerides are 600+,, in over 3months of time he follows diet regular walk , how much of triglycerides count will comes down?
Very very good podcast. Very informative. I really loved it. I do take statins but some times I will get swellings on my thighs.
I am pre diabetic now. My fasting sugar will be normally 100 and my PP will not increase much. It is normally below 110.
I live in Singapore. My fasting is about 6 or 6.3. But after drinking the sugar syrup, my pP goes very high , usually abt 9. Mehta is the reason Mr Pal?
My age is 61
* what is the reason Dr Pal
Please do a podcast with Dr. Alok Chopra and Dr. BM Hegde
Really very useful information sir 👍👍
Dr.pal so well explained and thanks to the doc...I'm regular viewer...I'm having hypertension from past 16 years and I'm on regular medication 💊 thanks for educating on bp and it's implications on heart ❤️ health.kudos to you for all these educational information. I'm residing in Doha-Qatar. I want to help u funding for old age..pls send me the link.
th-cam.com/users/shortshkVI3rhnS7A?si=LNJvwxGv8yk-3fao
I would like to inquire about a historical dietary pattern and its potential impact on longevity. My grandparents consumed primarily rice for their daily meals and lived exceptionally long lives, ranging from 95 to 100 years, without requiring medical consultations. I am curious to understand why this dietary practice seems less effective in promoting longevity for the current generation.
Would you Please answer these questions if you have an idea? I'm curious to know
1)What your grandparents had done regarding daily work(these days job)
2) if they had done any work, (of course they must had done, or else how survival happened)
How many hours a day they might had done that?
3) and how many meals a day they had taken and their timings?
Excellent information
Best video I ever seen ❤
Dr. Pal, I have questions for u. People started intake of food based on the amount of calories consuming with proteins, carbs, fibre etc.. How much amount of food can stomach store in one go? What is the size of stomach? How much of HCL released every day to digest that food?. I have come across people drinking 1L of water in one go. Is drinking water 4L a day really required for a person where we take more water from food?.
Thanks sir.Informative session
Very informative
Please include women perimenopause and menopause and what these do to women’s heart disease as the risk increases greatly during this time
Couldn't hear anything what the guest was speaking, please repeat the video.
great conversation ...
Very good info presented nicely Dr Pal . The guest voice was very low
Doctor please explain about parenchymal liver disease
A1C of 6.0 constantly with great lipids and other tests is a cause of concern
🙏🙏🙏 Very useful...
Can I take apple cider vinegar??
Dr Taksande's audio is on single channel only.
Main reason for increased heart attack is there is no one non invasive test to diagnoise blocks in arteries. If a test is there and thay can be regularly done like tests for sugar, lipids it will be gr8.
Angiogram I am told cannot be performed regularly because of the dyes used.
CT angiography or calcium score test in non invasive
Main reason for increasd heart attack is THE LACK OF SELF DISCIPLINE. May that be in diet (use of antioxidant rich natural foods), may that be in physical activities (optimally balanced strength agility and endurance training) or may that be in recovery (sleep, planned career breaks).
Why aren't many tribal people passing away with heart attack???
@@archu2020 Are they for people already having heart issues, like stent? Calcium score is not for them How accurate are they?
@@oommenthms2728 even if one is disciplined , age, heriditeray, stress are reasons and there are more reasons only God knows.
@@oommenthms2728 tribal people , records about them may not be accurate. Not diagnosed about their deaths, they are not consulting allopathy drs.
Spotify Link not working...
Thanks for this 🙏🙏
Guests mic is not working. Not able to hear anything.
Only audible on left ear piece
True
Dr Pal is on right and Dr Anup is on left side of headphone. I think Dr Pal is trying something different. The problem is, as usual Dr Pal is loud and clear on right and Dr Anup is feeble in left. It is a difficult task to adjust the volume bar every time when Dr Pal start to speak. I have to remove the earbuds, when Dr Pal is burst out while laughing.
@@orbekv lol
@@ilayaraja4844 he should re upload the video
Hi Dr.
Enaku June 15th to July 09th varaikum Typhoid and Jaundice irunthuchu Dr.
Ipo cure aagiduchu.
Ipo naan egg, chicken, mutton, fish saapdalaama Dr.
???
Pls reply me sir.
Informative and intersting
Main reason for increasd heart attack is THE LACK OF SELF DISCIPLINE. May that be in diet (use of antioxidant rich natural foods), may that be in physical activities (optimally balanced strength agility and endurance training) or may that be in recovery (sleep, planned career breaks).
Why aren't many tribal people passing away with heart attack???
Dr.pal can you talk about fruit beers.
Is the small amount of alcohol still bad for you? Or what is the case about fruit beers?
Sir At 42:00 isnt it rule of 50 you are talking?
Very good conversation
Sir can v drink karunjeeragam water after ovary surgery
Please make video on hypotension.
PLZ make a video with a Rheumatologist. People have no understanding nd empathy for sufferers.
It is one of the debilitating disease with excruciating pain , chronic fatigue , with almost all organs getting affected from the disease nd the medications 🙏🏼🙏🏼🙏🏼
Is this related to lactating mothers also who can't get enough sleep?
Audio issue when using headphones please correct it
Hi Dr. Pal.. I happen to visit couple of famous hositpials in Chennai (they brand themselves as No1 and No2 in the state) recently. Invariably, all had only Cafeday or in their cafeteria, all processed food like cakes, pups etc., . unfortunately I cant find fruits or fresh jucices being sold. I got to walk down for few kms to get fruit juice .. samosas, cakes were easily available inside the hospital itself. Wondering why hospitals to promote such unhealthy food and why cant they atleast give option for us to choose some healthy food? 😮
Yes of course
Can we eat nuts and have ghee or do these also increase triglycerides?
Thanks to both for the information.
I am having CAD
I will Try to change my life style