Aussie throwdown test 6 power (THAT SUCKED!) legs stopped working.

Aussie throwdown test 6, 3 min cap 5 10 15 metre shuttle run there back x2,
30 thrusters @ 40kg another 5 10 15 shuttle run there and back x2

[@lewiserskine8841]

that looked like it sucked big time! awesome work bro killing it

[@millsfitness4742]

Thanks bro, that one hurt, sitting in 4th after submitting that, everyone else has submitted all there workouts, if I do well in the next one could be sitting close at the top 🤞