I have just finished the 6 week Body Combat Challenge on the members site and I can recommend it. This is just a taster of what is there. Nothing on the floor for those that cant do the floor.
Hi Rick....just wanna share my experience, I'hv doing your work out 5 times in a week, 10 k every day, I'm loosing 6 kg after 4 months. I LOVE it !!! Thx u so much
Boom! What an absolute superstar you are well done you!! Please join our amazing Facebook group for added support, motivation and access to an exclusive workout not available on TH-cam 😀facebook.com/groups/278492690167856
Rick, you’ve done it again!!! This is an amazing workout and one that was easy to learn because you’re an excellent teacher. Definitely adding this video to my workout routine AND telling hubby about it so we can do it together! ❤❤❤
Woop woop lessssssgooooo Andrea and thank you for the lovely feedback! Please join our amazing Facebook community where you can access an exclusive workout that is not available on TH-cam that I think you may like ;-) facebook.com/groups/278492690167856
What a great way to start my Monday. For those looking for a great program, definitely check out 6 week Body Combat. I completed it last Friday and I loved it
Bonjour Rick, j'ai 62 ans je suis une femme encore active et je fais du sport avec vous 5 jours par semaines et j'adore les exercices que vous proposez qui sont accessibles à tous même aux séniors. Merci pour toutes vos vidéos. Portez vous bien
NOT boring! Love the sunshine in the background! Great workout for someone who is trying to get into shape. Not too long. And did I mention, NOT boring?!!! Thank you!
GREAT WORKOUT!!! I am so glad to see you back with videos. I just started 12 weeks of chemo therapy, and am using your videos to keep me in the best shape and energy level that I can have. THANK YOU!!!
Omg Linda what an absolute inspiration you are! Thank you so much for this, it honestly means the world to me. We would love to have you join our amazing Facebook community, you will get so much love and support on your journey. Here is the link if you would like to join facebook.com/groups/278492690167856
Please do a longer workout body combat 45 minutes. Love that you have upbeat music that really helps and you are not bad to look at. Fact not flirt. Keep making these videos.
You're killing me (in a good way)! I'm 66 years old and have been stuck on a weight plateau for a month. I did your no commentary step workouts for five days, and it jump-started my metabolism! I came across this video this morning and loved it! Thank you for keeping it low impact.
Wooooooooo! I am lucky I stumble on your work out video.. I am doing this everyday. I am sweating now doing 2 of your video exercise. thanks so much Rick!
I am so happy you popped up on my FB. I have been looking for a decent low impact Body Combat workout for years. I have taken Body Combat classes forever now and it is just too rough on my body after so many years. I miss the class as it is quite addicting and this is a great alternative. I would probably do this 2 or 3 times. Going to check out your other videos and subscribe. Thanks!
Wow! Thanks Rick!👏I crushed this with back and knee issues..💪and feel great! This is the best workout I've done in a very long time. Now, I've an awesome start to this rainy Saturday morning. 🤠 Look forward to more and will be sharing this video with my son who has been a bit down lately. I know your workouts will definitely pick him up. ✌💖🙏
Boom! This is so awesome to hear, thanks for your lovely words Lucy! Be sure to join our amazing Facebook community for losts of motivation and support 🙂 facebook.com/groups/278492690167856
My knee was good this morning so I decided to do this new one. FANTASTIC!!! And it wasn't challenging to my knee at all 🤩 Rick, thank you once again for another AMAZING workout!!! 😍♥️
I've started doing thirty to forty minutes of routines a day. It's easy to get motivated, no muss no fuss. I'm using lighthand weights to get additional is additional impact. These are very friendly and fun and easy to maintain. I'm a fan!
I've been doing this workout for a couple weeks. I hurt my leg and I was mad I couldn't do the workout for a couple days. I am feeling better now and back at it!
Rick, Thank you for sharing this video with us! It was easy to follow and do even for less coordinated people like me. The moves and combinations were easy to learn and do. Please continue to make slightly longer workout videos like this. You are a blessing to the world!
I have low blood sugar and have just started exercising; I want to do 10,000 most days and so I did 3 of your workouts today. loved this one; very challenging. Thank you.
Loved this! I used to love combat cardio classes, but my left knee has issues, so I had to stop. This was AWESOME. Going on my playlist! ❤️ from Toronto 🍁
OMG, Second time around doing this workout on my 5th day post COVID infection and I crushed it even better Rick!💪Thank you so much for your motivation. I set my mind to conquer even though I'm recuperating from COVID as I kicked that infection to the curb on day 2...💪I look forward to next video and will try to see if I can afford to join the 6 week challenge. I'm an out of work nurse with no pay at the moment, so for now I can only workout with your free TH-cam posts. I surely appreciate these videos here... ✌all the way from New York. Take care and remain healthy Rick!🤠
Please please don’t stop your videos it’s the first walking video that has great music and it’s simple enough and you show everything step count calories and the backgrounds are beautiful please please please don’t stop
Oh i have only been doing these with Rick for two weeks and I’m loving it I’m 71 years old now and I have lost 8st and at my goal for over 8 years now I have osteoporosis and osteoarthritis and I was in a wheelchair before my WW journey Loving Ricks Christmas workouts also thank you Rick
Weirdly specific comment here, but THANK YOU for the suggestion to sit back on your heels during the last combo. Through the whole body combat program, my calves were always burning like crazy through that combo, and I couldn't figure out why, so that suggestion was a game changer! 😂
Ahh so glad it helped Sutton! Here's the link to our Facebook group if you would like some additional support & motivation on your fitness journey. Would love to have you be a part of our community ;-) facebook.com/groups/278492690167856
Woop woop lesssssgooooo Robert and thanks for the support! Be sure to join our wonderful Facebook community for extra support and motivation 🙂facebook.com/groups/278492690167856
I can’t do the floor, can’t get up fast enough. Thank you for these workouts Rick. I’m 65.5 years old and these work outs are lifesavers. I’m doing them 5 to 6 days a week, still work full time as a nurse. I’m hypothyroid for the last 25 years and boy, do I sweat!!!
So glad you liked it Dawn and I hope you're feeling better. Here's the link to our private Facebook group if you would like some additional support & motivation on your fitness journey. Would love to have you be a part of our community ;-) facebook.com/groups/278492690167856
Ah thanks for the support Mirjam! Please join our wonderful Facebook Vibe Tribe we would love to have you join our amazing community 🙂facebook.com/groups/278492690167856
Yes Suzie!!! If you would like some additional support & motivation on your fitness journey we would love to have you join our amazing Facebook group 🙂facebook.com/groups/278492690167856
I am choreographically challenged, so I don’t come back to you that often. Dancing steps aren’t that easy for me, but this was GREAT! You stacked it like a pyramid so we could keep laying the same foundation and it became easy - and fun! - to do. Thank you!.
Ah so lovely of you to say and thanks for all your support Arnie! Be sure to join our wonderful Facebook community for added support and motivation plus all the latest updates! 😀facebook.com/groups/278492690167856
that was an INCREDIBLE workout!!! Thank you so much for this workout. I love, love, love it!!! I love doing kickboxing workouts, but I have knee, shoulder, wrist and sometimes elbow issues so it is not in my best interest to punch bags. This was a great workout also because it is gentle on the knees. The kicks in kickboxing are a no-no for me as well. Thank you so much for this workout. I am not on Facebook, otherwise I would join your group so TH-cam is the only place I can view. This workout wore me out in a good way. Thank you thank you!
Found this thru ‘ ketogenic woman’ thanks, great workout for knee arthritis , can pick the best workout for steps before it starts playing up.. great workout Rick, full of energy and great music, hope k/w gets you lots more subscribers ..
Just completed the workout. I enjoyed the combat style, but I didn't like the repetitiveness too much. Would have been good to move onto a different move set to keep it interesting! Hopefully more to come in the future 😊
Rick I really enjoy your workouts!! I'm a AFAA fitness instructor . I love to do your workouts..There great fun low impact I enjoy your choreography. The music you picked was really good too.
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
![ILLSLICK - KILLSHOT REMIX [FULL VERSION]](http://i.ytimg.com/vi/RIK8RrqIAzE/mqdefault.jpg)
I have NEVER EVER enjoyed exercise so much, your workouts rock!!!!!!!!
Ah thank you so much Francesca that's so lovely of you to say 🙂
@@RickBhullarFitness
So perfect . I enjoyed it . All stiffness is loose 😂
❤
I have just finished the 6 week Body Combat Challenge on the members site and I can recommend it. This is just a taster of what is there. Nothing on the floor for those that cant do the floor.
Thank you so much for the lovely feedback Helen, it honestly means the world to me 🙂
Yey, welcome back we have missed you! Let’s do this 💪
Lessssssgoooooo!
Hi Rick....just wanna share my experience, I'hv doing your work out 5 times in a week, 10 k every day, I'm loosing 6 kg after 4 months. I LOVE it !!! Thx u so much
Boom! What an absolute superstar you are well done you!! Please join our amazing Facebook group for added support, motivation and access to an exclusive workout not available on TH-cam 😀facebook.com/groups/278492690167856
This is still my favorite of all your video's...so far! Being in a New England state in the winter, I appreciate your outside videos!
You're welcome!
Did this today after a break bcoz of the knee sprain. Found it very convenient. God bless you Rick . Thanks
You're so welcome!
Rick, you’ve done it again!!! This is an amazing workout and one that was easy to learn because you’re an excellent teacher. Definitely adding this video to my workout routine AND telling hubby about it so we can do it together! ❤❤❤
Woop woop lessssssgooooo Andrea and thank you for the lovely feedback! Please join our amazing Facebook community where you can access an exclusive workout that is not available on TH-cam that I think you may like ;-) facebook.com/groups/278492690167856
This is the BEST workout! Not too killer, not too easy, but super fun and sweaty!
What a great way to start my Monday. For those looking for a great program, definitely check out 6 week Body Combat. I completed it last Friday and I loved it
What lovely feedback! Thanks so much Paula 🙂
Bonjour Rick, j'ai 62 ans je suis une femme encore active et je fais du sport avec vous 5 jours par semaines et j'adore les exercices que vous proposez qui sont accessibles à tous même aux séniors. Merci pour toutes vos vidéos. Portez vous bien
Merci beaucoup Gyslaine. Je suis très heureux que mes entraînements puissent vous être utiles !
Back with a bang! Was hoping for another combat workout. Loved it!
Yesss Rachel glad to be back woop woop!
Finished the 6 week body combat program but have missed new content on here. Excited for this premiere.
Thank you Rick!
Welcome!
NOT boring! Love the sunshine in the background! Great workout for someone who is trying to get into shape. Not too long. And did I mention, NOT boring?!!! Thank you!
Thank you so much!
GREAT WORKOUT!!! I am so glad to see you back with videos. I just started 12 weeks of chemo therapy, and am using your videos to keep me in the best shape and energy level that I can have. THANK YOU!!!
Omg Linda what an absolute inspiration you are! Thank you so much for this, it honestly means the world to me. We would love to have you join our amazing Facebook community, you will get so much love and support on your journey. Here is the link if you would like to join facebook.com/groups/278492690167856
Great workout, Rick! Thanks!
Glad you liked it!
Please do a longer workout body combat 45 minutes. Love that you have upbeat music that really helps and you are not bad to look at. Fact not flirt. Keep making these videos.
agreed
thanks and welcome back! Low Impact is great for me too, 6 months after knee surgery!
You're killing me (in a good way)! I'm 66 years old and have been stuck on a weight plateau for a month. I did your no commentary step workouts for five days, and it jump-started my metabolism! I came across this video this morning and loved it! Thank you for keeping it low impact.
You can do it!
Wooooooooo! I am lucky I stumble on your work out video.. I am doing this everyday. I am sweating now doing 2 of your video exercise. thanks so much Rick!
Welcome to the team! Enjoy!
This was an amazing workout!! One of my favorites now, absolutely loved it!
Glad you liked it!!
Love these workouts!
Glad you like them!
Thank you so much Rick .!! i'm sweating while typing incredible workout.!!
Great job!
So glad that you have healed and are back! You have been missed ✨ JoAnn
Whoooohooo…Just can’t get enough! Favorite session 😅🔥
Thank you!
I am so happy you popped up on my FB. I have been looking for a decent low impact Body Combat workout for years. I have taken Body Combat classes forever now and it is just too rough on my body after so many years. I miss the class as it is quite addicting and this is a great alternative. I would probably do this 2 or 3 times. Going to check out your other videos and subscribe. Thanks!
This workout was🔥🔥🔥‼️ The cardio is what kills it! LOVE IT❤️
Glad you loved it!
I absolutely love your workouts!!!!
Thank you so much!
Looking forward to this one I've missed the new workouts.
Absolutely love Body Combat!
Welcome back Rick !
You have been missed!
💙from Kentucky
It was fun! Glad to have you back Rick!
Glad to be back Mary!
LOVE THIS!!! X 2. Thanks! And the music is great!
Wow! Thanks Rick!👏I crushed this with back and knee issues..💪and feel great! This is the best workout I've done in a very long time. Now, I've an awesome start to this rainy Saturday morning. 🤠 Look forward to more and will be sharing this video with my son who has been a bit down lately. I know your workouts will definitely pick him up. ✌💖🙏
Boom! This is so awesome to hear, thanks for your lovely words Lucy! Be sure to join our amazing Facebook community for losts of motivation and support 🙂 facebook.com/groups/278492690167856
FAB thank you great start to my morning
Wonderful!
First work out since the summer. Can't wait for more. Thank you Rick xx
I love it so much, thank you guy. ❤
Glad you enjoy it!
My new favourite!! What a fabulous way to start the day!!!
So good! Thank you, Rick! So glad you’re back!
Welcome back; great to have you back!
Now it’s time to
Rock & Roll🎉🎉🎉
Lesssssssgooooo!
AnotherFANTASTIC workout‼️‼️‼️
My knee was good this morning so I decided to do this new one. FANTASTIC!!! And it wasn't challenging to my knee at all 🤩 Rick, thank you once again for another AMAZING workout!!! 😍♥️
I've started doing thirty to forty minutes of routines a day. It's easy to get motivated, no muss no fuss. I'm using lighthand weights to get additional is additional impact. These are very friendly and fun and easy to maintain. I'm a fan!
Glad you liked it!
Hello was scrolling came across your video
Join in was truly swearing and enjoy your workout😊❤ my new workout buddy thanks
Welcome to the team!
This workout is AMAZING. Can you do more of these.
Thank you!
Great to have you back, thks for sharing this fun workout
Ah thanks so much Carola! Glad you liked it 🙂
Just watched this body combat ready to try it tomorrow to put in with 1 or 2 other workouts ot Rick's love all his workouts that I do thanks
I've been doing this workout for a couple weeks. I hurt my leg and I was mad I couldn't do the workout for a couple days. I am feeling better now and back at it!
I hope you're okay now, you got this!
This is great. Thank you🤗
You're so welcome!
I'm so excited. Thanks Rick!! Welcome back!!
Thanks so much Denise! Great to be back!
That was an awesome workout, fun and low impact!
Ah so glad you liked it Kaye!
Love this! Am doing the bodycombat program- perfect for punching away your stresses :-)
So glad to see you back here. Have missed your workouts. This one is fantastic.
Can’t wait to do this one. Just finished the 6 week challenge on Friday
REALLY like this one! Perfect for after a long work day and I don't have time for a 40 minute workout.
Rick,
Thank you for sharing this video with us! It was easy to follow and do even for less coordinated people like me. The moves and combinations were easy to learn and do. Please continue to make slightly longer workout videos like this. You are a blessing to the world!
You were definitely missed Rick. Welcome back! Your workouts are so easy to follow. ❤️❤️
Ah thanks so much Kat!
WOW! Love It! Greetings from México.❤
Glad you like it!
After a strength training I always enjoy a quick walk with Rick & it is just enough cardio to round out a good workout session!
Thank you!!
Welcome back Rick!!! Can't wait to do the workout tomorrow morning 🤩💪 I hope that my "bad knee" won't complain! 🤣
I have low blood sugar and have just started exercising; I want to do 10,000 most days and so I did 3 of your workouts today. loved this one; very challenging. Thank you.
I love the combat workouts
Dear Rick, this is my favourite, it was amazing! My father has gone two week ago, Iam trying to calm myself with sport. It can help. 💕Thank you!
Writing from the grave as Rick killed me with this workout! WHOOO! Don't worry I'll be sure to resurrect for the next one lol!
Hahahaha fingers crossed for the resurrection 🤞
What a fantastic way to come back doing my favorite workout combat. It is so great to see you again. You came back strong.💪 Loved the workout!❤️
Hi Rick, i'm happy you are back, i enjoy your body combat workout.
Thank you for sharing keep up the good work looking forward to seeing again
Thanks so much Rose! Here's the link to the private Facebook group if you would like to join our community 🙂 facebook.com/groups/278492690167856
Loved this! I used to love combat cardio classes, but my left knee has issues, so I had to stop. This was AWESOME. Going on my playlist! ❤️ from Toronto 🍁
Woop woop yes Helene! Thank you so much for the lovely feedback 🙂
OMG, Second time around doing this workout on my 5th day post COVID infection and I crushed it even better Rick!💪Thank you so much for your motivation. I set my mind to conquer even though I'm recuperating from COVID as I kicked that infection to the curb on day 2...💪I look forward to next video and will try to see if I can afford to join the 6 week challenge. I'm an out of work nurse with no pay at the moment, so for now I can only workout with your free TH-cam posts. I surely appreciate these videos here... ✌all the way from New York. Take care and remain healthy Rick!🤠
Ah lucy that's so amazing to hear, I'm so glad you're enjoying the workouts. Shout out NYC baby!
I LOVED this one! I will for sure be doing this workout again!
Please please don’t stop your videos it’s the first walking video that has great music and it’s simple enough and you show everything step count calories and the backgrounds are beautiful please please please don’t stop
Hey Mona I'm not going anywhere! Thank you for your lovely feedback it means the world to me 🙂
I enjoy your workouts so much! I will be looking into the 6 week program
Woop woop yesss Breonna! Be sure to join our amazing Facebook community for added motivation and support facebook.com/groups/278492690167856
Oh i have only been doing these with Rick for two weeks and I’m loving it
I’m 71 years old now and I have lost 8st and at my goal for over 8 years now
I have osteoporosis and osteoarthritis and I was in a wheelchair before my WW journey
Loving Ricks Christmas workouts also thank you Rick
Thanks so much!
Weirdly specific comment here, but THANK YOU for the suggestion to sit back on your heels during the last combo. Through the whole body combat program, my calves were always burning like crazy through that combo, and I couldn't figure out why, so that suggestion was a game changer! 😂
Ahh so glad it helped Sutton! Here's the link to our Facebook group if you would like some additional support & motivation on your fitness journey. Would love to have you be a part of our community ;-) facebook.com/groups/278492690167856
This WORKOUT is AMAZING! Positive ENERGY, PASSION ,FUN! Thank you so much GOD BLESS everyday❤❤❤😊
Welcome back, Rick! This one is a keeper! Thanks!!!
Woop woop lesssssgooooo Robert and thanks for the support! Be sure to join our wonderful Facebook community for extra support and motivation 🙂facebook.com/groups/278492690167856
The master is back! This was epic on all levels 💥
I'm 63 yrs. old and always looking for a quick workout! I added 4lb. dumbbells for resistance and got a great little workout! Thanks Rick you ROCK!!!
Great job! You got this!
I can’t do the floor, can’t get up fast enough. Thank you for these workouts Rick. I’m 65.5 years old and these work outs are lifesavers. I’m doing them 5 to 6 days a week, still work full time as a nurse. I’m hypothyroid for the last 25 years and boy, do I sweat!!!
Amazing! Well done!
Keep coming back to this workout. Love it. Thanks Rick
More to come!
Your videos set me up for the day! I LOVE your energy and the levels you add it. I don’t get bored and I smile.
Just getting back into my workout routine after being sick for the last 10 days. This was a great way to ease back in! Thank you!
So glad you liked it Dawn and I hope you're feeling better. Here's the link to our private Facebook group if you would like some additional support & motivation on your fitness journey. Would love to have you be a part of our community ;-) facebook.com/groups/278492690167856
Been away myself for some months but always very nice to return to a workout with you. Never a dull moment with Rick. Love it!!
Ah thanks for the support Mirjam! Please join our wonderful Facebook Vibe Tribe we would love to have you join our amazing community 🙂facebook.com/groups/278492690167856
Sorry Rick I’m one of the few people who’s not on Facebook🥳. But I’m perfectly happy with you on TH-cam😍
Fabulous!! Loved it 🥰 welcome back Rick
Thrilled you are back!!! This is great!
Yes Suzie!!! If you would like some additional support & motivation on your fitness journey we would love to have you join our amazing Facebook group 🙂facebook.com/groups/278492690167856
Wow amazing Such fun thank you
Glad you enjoyed it!
Welcome Back !! So important to stay healthy and safe with our workouts..especially when you're over 40 !
Boom! Yes Debra! 🙂
Great low impact workout!
I am choreographically challenged, so I don’t come back to you that often. Dancing steps aren’t that easy for me, but this was GREAT! You stacked it like a pyramid so we could keep laying the same foundation and it became easy - and fun! - to do. Thank you!.
I know what you mean but i think i'll also be able to follow this. If you can do it so can I
@@colleenkeating6794 atta Girl!
Thank you Rick, for another great workout 🙏🏾👵🏽so glad you’re back
Thanks so much Rochelle so happy to be back! 🙂
Thanks for this workout. I love your type of program. We are blessed to have your talent helping us out with fitness.
Ah so lovely of you to say and thanks for all your support Arnie! Be sure to join our wonderful Facebook community for added support and motivation plus all the latest updates! 😀facebook.com/groups/278492690167856
LOVED THIS!! Looking forward to more combinations!❤
that was an INCREDIBLE workout!!! Thank you so much for this workout. I love, love, love it!!! I love doing kickboxing workouts, but I have knee, shoulder, wrist and sometimes elbow issues so it is not in my best interest to punch bags. This was a great workout also because it is gentle on the knees. The kicks in kickboxing are a no-no for me as well. Thank you so much for this workout. I am not on Facebook, otherwise I would join your group so TH-cam is the only place I can view. This workout wore me out in a good way. Thank you thank you!
thank you so much, I enjoyed this workout. I will be doing this again and again. 💪👊🙏
Thank you! I love how you consistently repeat, so we can catch on!
Glad you enjoy it!
Found this thru ‘ ketogenic woman’ thanks, great workout for knee arthritis , can pick the best workout for steps before it starts playing up.. great workout Rick, full of energy and great music, hope k/w gets you lots more subscribers ..
Just completed the workout. I enjoyed the combat style, but I didn't like the repetitiveness too much. Would have been good to move onto a different move set to keep it interesting! Hopefully more to come in the future 😊
I love, love, love this workout session. You have an amazing positive energy. Thank you 😊
Loved this thank you. I've just had Civud and used this workout to try and get my fitness and strength back.
Thanks again for the great workout! Love body combat at the gym but this is great while I’m getting over an achilles injury.
Ouch! Get better soon and thanks for the support Linda!
Rick I really enjoy your workouts!! I'm a AFAA fitness instructor . I love to do your workouts..There great fun low impact I enjoy your choreography. The music you picked was really good too.