Hey I saw your video on ginkgo biloba and I have recently started using 4 pills now and my results are way too different from yours I bought for focus enhancement but it's doing opposite it makes me sleepy asf not being able to do anything although there are some benefits I have seen are relaxation , calmness , can feel blood in my veins , anti inflammatory , rich amount of oxidants , low stress , no depression , vivid and cleared vision but not the only thing I bought for so do you think it's a side effect or is it just my body reacting differently ? I must add the sleepiness is so strong that I literally passed out when trying work on my computer
It happens to me too on so called focus herbs/supplements and adaptogens. Try taking less than you did to see if that helps. I do this with 5HTP. People tend to take like 100mg but that makes me too sleepy so I take half and that helps lift depression. Idk why this happens, but it might have to do with cortisol levels and the way some people's adrenals work. But I'm not doctor so I don't know. These supplements and herbs seem to be a personal experiment. You can also try a different supplement or herb as well to see if that keeps you focused and awake. Different things are gonna work for different people.
@@wordivore yes definitely right our body reacts differently to different substances although I'm using ashwagandha too ( self experimenting ) and I found ashwagandha more useful and helpful it does what is used for it significantly reduce stress and also lift my mood and helps sleep like a baby but ginkgo is total opposite on me ginkgo gives me kind of high vibes from after taking it and yes by 4 pills I mean I have used 4 pills since I bought 1 pill a day my ginkgo product contains 120mg of ginkgo and 150 mg of panax ginseng
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Hey I saw your video on ginkgo biloba and I have recently started using 4 pills now and my results are way too different from yours I bought for focus enhancement but it's doing opposite it makes me sleepy asf not being able to do anything although there are some benefits I have seen are relaxation , calmness , can feel blood in my veins , anti inflammatory , rich amount of oxidants , low stress , no depression , vivid and cleared vision but not the only thing I bought for so do you think it's a side effect or is it just my body reacting differently ? I must add the sleepiness is so strong that I literally passed out when trying work on my computer
It happens to me too on so called focus herbs/supplements and adaptogens. Try taking less than you did to see if that helps. I do this with 5HTP. People tend to take like 100mg but that makes me too sleepy so I take half and that helps lift depression. Idk why this happens, but it might have to do with cortisol levels and the way some people's adrenals work. But I'm not doctor so I don't know. These supplements and herbs seem to be a personal experiment. You can also try a different supplement or herb as well to see if that keeps you focused and awake. Different things are gonna work for different people.
@@wordivore yes definitely right our body reacts differently to different substances although I'm using ashwagandha too ( self experimenting ) and I found ashwagandha more useful and helpful it does what is used for it significantly reduce stress and also lift my mood and helps sleep like a baby but ginkgo is total opposite on me ginkgo gives me kind of high vibes from after taking it and yes by 4 pills I mean I have used 4 pills since I bought 1 pill a day my ginkgo product contains 120mg of ginkgo and 150 mg of panax ginseng