5 Amazing Study Techniques Every ADHD Person Should Use!
ฝัง
- เผยแพร่เมื่อ 4 ก.ค. 2024
- If you want to know more of how I focus using these ADHD study techniques and how I treat my ADHD without the use of medications than watch this video here:
👉 • How I Manage My ADHD W... 👈
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
If you want to know more of how I focus using these ADHD study techniques and how I treat my ADHD without the use of medications than watch this video here:
👉 th-cam.com/video/KLdZFhbVcNs/w-d-xo.html 👈
Does ADHD medications work or they just make you a zombie and one big fluffy mush out of your brain?
As someone with adhd who watched literally 5 other videos (all of which I didn't finish), thanks for making this video engaging and not boring. I made it through! Thanks
You made me cackle and fall out of my chair cuz that’s literally what I’m doing right now.
0:37 - Speed Reading (Search & Find)
2:37 - Watch Entertaining Educational Videos
3:34 - Mind Maps (and Doodling in Class)
4:48 - Mnemotics and Visuals
5:59 - Color Coding & Flashcards
Thankyou! This is super helpful :D
Thank you
You’re doing God’s work.
Thank you. I realized about a minute in that I didn't want to sit through the whole video.
Thank you 🙏🏽
THANK YOU. Finally someone who isn't simply telling me to remove distractions and just study. I have to study for my finals and everyone is just talking about what environment to study in and talking SO SLOW.
Oh my God me too! I have my first professional exam in a few days and I’m freaking out
My adhd brain got distracted and i literally reversed the video for every 2minutes lol
Lol sameee😂💀
I realized I had been already using quite a few of these techniques before I even discovered or got diagnosed with ADHD. Especially doodling and making my own mnemonics.
Speed reading genuinely helped me through highschool. I was a topper back then, so you can trust me. When i say nothing can stop you from reaching the TOP… nothing can. To all my ADHD friends…YOU CAN DO THIS!!!
You are my hero brother. I am a law student and have really hard time focusing.
As a student of stem with dyslexia and adhd, (and also being diagnosed as an adult), I’ve been looking for a channel exactly like this to help me find ways to help me figure out how my brain works!!!
Ur a real G
You absolutely have to watch the Dr. Tracey Marks videos about this subject. These are short, very informative videos that also really help.
Thanx for the tips.
You are right, drawing pics does help with the focus.
People always think I'm not listening in church or class but then, I have diagrams and pictures and everything, and notes showing all of what I heard and it surprises everyone.😅
Omgg an adhder doctor,you give me hope as a struggling adhder medical student
Im ADHD and obsessed with anything medical, I went on to become a basic EMT and never went any further because I struggled with focusing, now that I have the diagnosis and know how my brain works Im determined to go on and study further. thank you for the encouragement
I’m absorbing your content and learning for my 2 sons !!! My 7 years old is struggling in school with adhd. I’m learning all I can to teach him in a visual entertaining way . Ultimately the success in school resides in finding techniques that are effective for us to understand the content.
Try bite size videos to learn new topics and practice in small intervals 10-15 minutes. I do this with my son and works well.
This video is so great for people with adhd the amount of things happening on the screen is keeping my attention!
Wow, thanks for sharing.
Thank you for helping us Doc.💗
Recently found out that I probably had adhd since I was a child. Hoping to gain more insight and ways to figure out this through your channel.
Thank you so much for this video🙏🏻
Flippin great video, mate. Keep these up!
Thank you these are great ideas!
Thanks doc!
Your videos are so good ! I don’t know how they don’t have hundreds of thousands of views. I usually can’t watch videos if they are good for me (? lol). They just sit in my watch later. But yours are one of the only ones I can actually sit and listen to- I think because you get to the point with every sentence 😂
Great video thank you so much for sharing ❤❤❤
This is the most helpful study tips video for ADHD I have ever seen. Real life useful. ❤
Wow. Thank you. Left a question on your other video- this helps!
Thank you so much ❤
Thank you for mentioning the medication thing. I was very curious!
Thanks for creating this useful content 😊❤
So true
Love it when the experts speaks 🙏🙏🙏🙏
Glad you liked it :)
My ADHD brain almost didn't make it to the end of this video
I listened to this while cooking food so I can pay attention better
Do you have a video on exam questions for adhd? I find i struggle with breaking down long questions and making sense of whats being asked of me.
LOVE your videos, i dont think you realise how much you're helping me overcome my long-standing education trauma! I will pass my chemistry this year, i can taste it!!
Thanks
Bro the "question" tip was so helpful my mind is curios it just want to solve problems all the time and this gave me enough focus to finish the entire page I'm reading unlike before.
Your videos are truly helpful..never stop posting these :)
Thank you. I am glad you like them. I will keep making them 😁
This is gold
This helped me thank you :))
Great video love the pictoral wording! Really enjoyable to watch with fan tips! Thank you!!🙏👍👏
Fab tips!!!!😂🙈🙈
I have both of those too and dysgraphhia which effects writing. Great videos these have helped, and validated some of the tactics I used to get through tests and ordinatio.
Doodles helped me alot, i am gonna try mind maps with some courses I am working on for continued education.
Great tips
Important Points for studying:
1. Spoilers are good
2. Visual learning should come first before textbooks.
3. Draw visual fun mind maps instead of writing boring textual notes. Make it as much fun as possible.
4. Mnemonics are good. Make it NSFW if needed.
What is crazy is how I forget I watched a video, if not for playlists I saved, I would end up rewatching videos. ADHD is fun. At least there is IT videos to keep me engaged and I do not forget them. I will try the speed reading thing. A lot of times I end up forgetting where I am and wander off ahead of the paragraph or the brain trails off, but other times I can read a good 30+ pages without using my finger. It is crazy when the brain just does not want to work.
Which reminds me, my brother would get lost in his own city without a GPS, classic ADD/whatever. I do the same thing, navigational skills suck.
Thank you!
Thank you for your kind words :) And you will crush it and get into the nursing program :) Just be stubbornly persistent!
I used Khan Academy a LOT in undergrad too!
I make my notes very colorful so it’s easier to read and remember it based on the color
😂😂 the chain reference made me laugh cry because its so true!!
Wow who would known! I know I have adhd. This technique might work for me im glad I came across this video today! Cheers 🍻 🙂
I'm glad you found it :) let me know how it goes
One of the best videos on TH-cam with the tips for people with ADHD. I also have it and I have dyslexia. I was late diagnosed at the age 36. Interestingly enough I’ve been intuitively using ALL the techniques Dr LeGrand is suggesting. Highly recommend them, too 👍 Thank you for the video ❤️
It's Very Very Informative!!
Glad you found it so informative. What study technique did you like the most and are going to start trying?
Great study tips! Especially for my adhd 😁
Glad you liked it and found it helpful :)
As someone who loves to draw while having ADHD brain, It really helps like a therapy and entertaining.
I always let space out. Never learn by heart. Few words taking me a half of hour. I just let myself space out and just absorb knowledge. Usually work, especially with languages
Khan Academy! Yessss! ❤❤❤
Now I need you to break down each tip with examples! That’s how my brain works! Sounds great but I need to figure out how each one works and the steps for each one. I’m still confused with the mind mapping.
I hope this helps me too. Because I was studying with the rhythm and I got in top three last year. I’m chemistry student with adhd
I was so happy to see that the video is short, so I wouldn’t distract myself… but got distracted in the middle 😢 damn it
But anyways, this video is the best of all I watched so far. Thank you 🥰
as a person who had adhd and has APUSH, THSNK you sm
This was a great video because all of the other ones had me bored out of my mind and it took me 30 mins to finish them when they were around 5 mins lol
What do you do for attention?and focus on
I didn’t understand the cards one.. could you show as a clear example like you did with the kind map? Thansk!
Bro I just realised this is crazy I opened the video and started scrolling on the comments
Buddy the fifth technique u described is used by Sherlock Holmes THE MIND PALACE .. ur brilliant 👏
So interesting, as an adhs i use this tricks intuitive on daily basis, didn’t know these were especially for us. But please don’t say right and or left brain this is far behind the Brodmann- Areale/ System
is absorbing things slower a part of ADHD? please help because it takes me 1 hour to finish 1 page when I am studying
Hpw can i really focus on a task?
Do you have good techniques for ADHD children and teens?
I’m at a point where I go back to things I loved in high school and as a child growing up. I loved the idea of being a business woman and running my own company. I passed that class with an A. I still have that itch and it was also a time where I went through a lot of trauma and no one was there to protect me. Now I’m doing things I loved doing and should’ve went to college for as a way to protect the little girl and teenager who was never listed to, called stupid, or just never protected. I have a feeling I’m gonna earn my degree because of what I went through. I know this will make me the happiest woman I’ve been dying to be. And telling both my toxic parents to F off of course 😂
What kind of doctor are you sir? What’s your practice? GP? Psychiatrist? Thanks
yeah but how do i remember to do this
I still don't understand how to use flashcards once they've been made. I get making them would help remembering info but... what the heck do you do with them then?
I have a question: Is the "Feynman Technique" effective for ADHD students?
Would love some answers in the replies.
Basically what he is saying is that :
Make it a game, make it entertaining and fun
ACTIVE LEARNING !! :))
Oh I understand why I need to note down while reading. I don't know why exactly. Reading a novel gets me bored easily. I tend to read more informative things.
lol forgot the first two by the time reached the 4th point!
“Remember that one time that we were having so much fun and we would chain each other up” lol WHAT
I stopped listening halfway through, so I know I belong here! 😂
i find it hard to imagine doing some of these things in class lol, like coloring. Did you ever get any weird looks?
I am 15 F and suffer from Adhd should i start Adhd medication or something
thanks. comment for the algorythm
I only watch MSA to the end. Other videos (I didn’t finish)
Is there exercises for better working memory?
There is one of them being what I mentioned in the video by applying the visuals you run into every day in life to memorize big lists.
Jim Kwik has lots of tips that are pretty dang good for adhd stuffs particularly memory!
Do you think if i have adhd i will whatch a 7 min video
I got distracted by the memes
My brain is so good with adhd that when it sees the word "study" in a video,it stops the video 😂😂
Not me reading the comments instead if watching the video 😂
Hello sir, i have ADHD and i have problem making relation of subjects with objects as you were explaining in the last part.
I do follow the first two by the way and those help but i am not able to make notes and brainmap... i feel them too much taxing to me :)
any suggestions........
If you struggle taking notes you might do better by recording lectures and listening to them over and over again or have a studious classmate that makes good notes that is willing to give you a copy of them for you to study from.
Thank you
Chain. . . remember that one time? It was off the chain! 😜
Also, I love that your example was the Fenton reaction and hydroxyl radicals, because that is exactly what my brain would do every time I saw Fenton reaction for the longest time.
now look what just happened. as i was watching i thought to myself i really need to tell my teacher to chance my seats since I can't see from the backrow, then i thought that i i sit on the front row that one annoying friend of mine won't be able to sit next to me since she hqtes being in the front rows... then i thought abaout how that annoying girl was trying to steal a guy froend of mine just because i jokingly said 'i like him' but i actually don't now she's trying to win him or something like it's a competition... smh.
Not me zoning out while watching this 💀
I use TH-cam for all of my modules at university. Nothing else works. Maybe a very visual book but still not as good
I had to watch it twice because i started to play with my bird 😑
I hate mind maps
doesnt he look like jesse pinkman👀? or is it just me?
I have adhd and I am a lawyer.
I can spend hours watching videos on Mao Zedong Which is incredibly boring to most people. Yet, I can't do the dishes. How the fuck do you turn that into a job
Heres the problem...
My adhd mind is trying to not watch this video...
I couldnt even concentrate on this vedio.
Stoping reading comments😐
Who is “Stoping”?
Did you mean:
“Stopping to read comments”
or
“Stop reading the comments”
or
“Stoping is a guy that is reading comments”
or
“I just can’t English clearly! 😭”?
Bro please dont make videos too long we get distracted easily I've got ADHD and i reversed 2 times
You speak do fast I couldn’t focus
Did they work for math 🫠🥲?