I told a dentist that my teeth felt much more sensitive/cavity ridden after a pregnancy. She almost shamed me telling me improper hygiene is the only thing that wears at the teeth. I felt so embarrassed I could never go back to that practice. Hearing this was helpful.
Pregnancy is brutal on the teeth. Mine got really sensitive with the very first kid, and stayed that way for 35 years. It's been helped immensely by Dr. Phillips's protocol. She deserves the Nobel Prize.
I am so sorry - this dentist is obviously clueless about the changes in mouth pH that occur during pregnancy. Ask her if she has ever heard of xylitol - and if not, why not!
Just heard her "drink more water", so I'll try that next. I haven't really been trying all that she has advised, though I have tried to incorporate xylitol and cheese into my ingestion.
I have been massaging my gums for a week, waiting for the crest toothpaste & some items to arrive. I feel my teeth / gum situation is improving. I used to have to floss & interdental after each meal religiously, and I also use the metal tools to scrape off the tartar which builds up after meals. I followed what the dentist told me, but recently my health has taken a toll & my gums started hurting and aching. I have moderate gum recession, after a decade of chronic inflammation & stress & lots of physical pain & injury.. so lucky to chance upon this YT channel and praying that may more people be healed.
I've been using Dr. Phillips's whole system for almost 5 months. I can't believe what a difference it's made. My teeth are whiter, shinier, cleaner looking, despite that I was religiously brushing with a Braun Oral B electric, flossing, using mouthwash, and a Water Pik previously. The changes started immediately. No more bad tasting mouth in the morning either. My teeth that were hurting because of hairline fractures in the enamel no longer hurt at all. (That took a couple months to resolve). Zellies are the only thing I have to order online. A local Vitamin shop sells Dr. Plotkas toothbrushes, and the rest is at Walmart. So glad she's made it her mission to get all this great advice out there! Can't wait to go to the dentist with nothing for them to clean up, because that happened after just two weeks on this system! They were all standing around looking at my mouth in awe. You can bet they won't tell their patients about her system, because that would put them out of business!
@@zerotoleranceforsataniceli4794 It's special bc there's no other toothbrush like it, and it's far more effective than any other, including name brand electricals. The bristles aren't made of nylon. It's some other very durable material, and they're cut in a way that allows them to really get between the teeth. It feels a little prickly, but does a fantastic job. My (picky) daughter told me yesterday that she'll never use another kind of toothbrush. I agreed. My expensive Braun Oral B electric (which I'd saved, just in case) is going in the trash.
@@zerotoleranceforsataniceli4794 Tho't I answered this, but it's not showing up. The bristles aren't made of nylon. They're made of some really unique stuff that doesn't go out of shape over time. They're also all different lengths, and somewhat stiff, so they really get between the teeth well, far better than my electric Braun Oral B did. The Plotkas feels a little prickly when you brush, but I think that's what makes it work so well. My very picky daughter just told me last night that she'll never use another toothbrush. I use the kid's size, which makes it easier to get back to my wisdom teeth.
@@zerotoleranceforsataniceli4794That's the toothbrush she recommends. It might be linked in this video. It maintains sterility better than a standard toothbrush due to silver, and the bristles are likely designed in a desirable way
Dr. Ellie, I'm 3 weeks in on your plan- wow, what a positive difference already. I have one crooked tooth on the bottom front of my mouth, and I havr battled this spot everyday with special toothbrushes. I couldn't floss enough. All of my plaque and tartar is gone. No more battling this spot. My gums have improved greatly, I can't wait to see the progress at 6 months! I could hug you! Thank you so much 💓
I’m 58 and have been doing Dr. Phillip’s protocol for several months now and have noticed my teeth are MUCH whiter and the little black triangles between my teeth have reduced. Neat! Thanks, Dr. Phillips.
@@tiffanyhollywood2108 I’d hate to misstate her protocol but it involves xylitol, closys, crest toothpaste, listerine, and ACT fluoride rinse, but only certain formulations. She has a convenient link up top to her protocol with a bathroom cheat sheet. It’s all there. Please see the link.
I could literally listen to Dr Phillips talk about teeth/dentistry all day. I just got the citrus Zellies I can’t wait to try them. All this knowledge has me dieting from sugar, eating in sessions, no snacking. It’s a full circle moment. So grateful for the knowledge and information.
Dr Ellie… since I started doing what you say, my teeth thank you so much! You are such a Blessing to everyone who has heard your message! Dr Ellie, I TRUST YOU!! God Bless You for bringing us the GOOD NEWS!!
Dr. Ellie, I just discovered your channel. I am 69 years young, and my dentist wants to send me to a periodontist for deep cleaning. I had a horrible experience with the last time I had this done. I PRAYED there must be a better, natural way. Amazingly, here you are! I ordered everything you suggested. Still waiting on gum, mints and toothpaste, but thought “ what the heck, I want to get started” So I went ahead and followed your instructions , using my toothpaste ( I know you encourage people to follow exactly your instructions ) Well..I am shocked! My teeth feel so clean, so smooth, and the backs of my teeth, upper and lower have never felt so clean! This is only after ONE application! I am so excited! Cannot wait to use everything in proper order. Thank you so much!!! Ok…tears now…silly, I know…just so thankful to have found you and this truth. Will keep you posted on my progress!
Dr Ellie, thank you so much! Your program has saved my gums and my teeth! 😁 At first, I was afraid to do small circular motions on my gum line because my gums would bleed, so consequently I wasn't massaging them enough. Healing was slow -going. Once I began getting in there with little circular motions, that's when the magic began. A note to all: keep massaging and you will see great improvement! 🎉❤
How long do you massage your gums to ensure that you have done so long enough to get results? And can you go into a bit of detail the "magic" you experienced? Thanks in advance.
@@paulsmithchannel I massage my upper and lower gums, front and back, for about 15 second each. My gums have become a light pink color, not red and puffy anymore.
heck yeah! Also, during the day at some point, when you're sitting watching something, massage your gums with your fingers through your skin as well. It's amazing!
@mikes.2471 She recommends Dr.Plotka toothbrush or Preserve. Massage gums when brushing, complete system. You can massage with fingers too at other times if you choose.
There should be a class action against all Dental schools in USA and Europe for not teaching this naturopathic and healthy simple way of looking after teeth at all ages. Immeasurable unnecessary suffering has resulted from actively keeping this information away from dentists as well as the public
Dr Ellie thank you! I am on my fourth pregnancy, and got in a car accident in October and this has been one of the most stressful winters of my life--making sure baby survived, dealing with the woman from the accident coming after us, and unable to drive my kids anywhere because of the terror of another accident. Well, my teeth have turned clear along the bottoms through all this. Discovering the acidity of saliva during pregnancy has been a huge game changer. I have implemented a lot of things and am waiting for my xylitol to come in the mail. Thank you thank you. I hope it helps my poor teeth. I have always had great teeth and have never had a cavity, so this is new for me.
@@dr.elliephillips Have you done any research on remineralization with bentonite clay? I am avoiding baking soda, but every product with trace minerals seems to include baking soda. I was wondering if the minerals in bentonite clay could play a role in helping teeth remineralize along with xylitol.
The fact that in Finland they have had a preschool program with xylitol in place for 60+ years makes me really mad. They also tested xylitol with pregnant women in the 1970s and were able to see that it reduced the plaque in their mouths by 98% - so they would be at no risk for cavities and no risk for gum disease. WHY is this information still not being given to pregnant women? In 2021 a study in Milawi gave xylitol gum and showed it reduced risk of preterm birth...are women being told this? TWO PIECES of xylitol gum each day -and one was last thing before sleeping. www.sciencenews.org/article/preterm-birth-chewing-gum-sugar-free-oral-health-malawi
@@dr.elliephillips 🤯🤯🤯 thats mind blowing, unreal and just heartbreaking, I hope more women find out about this. Im so grateful for finding you and hopefully I can open my sister and my nephew eyes to your program and knowledge. Thank you for sharing & caring. 🙏🦷🤍
Dr Ellie's system really works for my oral health. It's very inexpensive. No dentists can fool me with vogue treatments. I save a lot of money 😊 because of Dr Ellie
@@co7243 It is never too late to get on my Complete Mouth Care System. drEllie.com. As you unfortunately know (and this is not something that just happened to you - but it happens to everyone) oral health deteriorates over the years - UNLESS you use my system. The amazing thing about xylitol and the products I recommend is that they STOP oral health deterioration - so your teeth stay in the same or better shape than when you began using it. i started using this in my 20s - and my gum line is where it was in my 20s.....even now at age 74. No dental care either required over the years or necessary now.
Thank you, Dr Phillips! My teeth are horrible. I’m 68 at the end of this month and two teeth have broken off, I have cavities, and sensitive teeth. I’ve tried everything to help, or so I thought…. Will try the xylitol and look into your products. God bless you! ❤
@@paulsmithchannelI oil pulled with organic unrefined coconut oil almost every day for at least 2 years, The gum recession wasn't real bad but noticeable for sure. I used a 3% hydrogen peroxide mouthwash about twice a week. It's been several years ago but I think that's accurate.
@@romandaigle455 bullshit. You're either a liar or you are woefully misinformed. Tell that to the countless people who have gotten results from oil pulling and other alternative methods. Of course, if these people's lived experiences is true, the dental industry would stand lose millions. Keep up the propaganda with all the other so-called "experts."
When I was pregnant my gum troubles began.. Lucky I had a dentist in the UK where I was living at the time who suggested very similar technique as Dr Ellie.. Now perimenopause and BOOM same thing! Lucky we have a supplier of Dr. Ellies products here in New Zealand so following protocol strictly.. It helps also eating less (not constantly snacking) and eating healthy. ❤
Thank you. I've been doing your mouthcare program, Dr. Phillips. It cured a bad tooth I had and the infection started to improve, literally, within hours. Thank you!
What did u do? I've lost bone and have lots of throbbing and about to have a tooth pulled bottom front maybe 4 teeth. My mom had hers pulled n a sister and both wear inserts. So does genetics play a part? Its gotten to the point of 25-30% bone loss and throbbing pain and very tender gums and mouth
@@sarahamesmerYou should try this system. You don't have much to lose by trying it. My failed root canal improved dramatically on this system, and the other three teeth in my mouth that hurt, actually stopped hurting. I do the whole system as outlined in her 1-hour long video. My mouth as never been healthier, and that's after 5 years of Prolia, which destroys teeth. (I'm working with a doctor to get off of Prolia now).
I love this channel, it helped save my teeth. I'm 68, had a mouth full of fillings as an adolescent, mostly from drinking soda pop. Also had braces, but after they were removed and I left the nest, my wisdom teeth pushed my teeth crooked again, because nobody told me to have them removed (later removed). Decades later I had the almagam fillings replaced with whatever was used to replace the mercury containing fillings. I had a crown put in a couple years ago, which I regret - it was a big filling that had fell out, and the dentist recommended the crown, plus he wants to install another crown in the future. I use "Uncle Harry's" mouthwash after brushing, which neutralizes my mouth, and I chew Xylitol gum now too, thanks to you!!
After the age of 40 everyone has pus under their teeth. All you roots of teeth got infected, pressing on nerve, related with organs. So many of us got back pain, knee problems ... I'm very grateful for a toxicologist and dentists ... and I am 67 and teethless happy. My third teeth are looking so beautiful .. Best wishes
@@anonymousperson6462 Yes, it shouldn't be so. But the fact is: it is. Because in western hemisphere everyone has metals in living bones. This is wrong. Mammals have allergy against metals. That's the reason for pus under the teeth. I have learned from a physician and toxicologist, recommended by Mayo-Clinic, who saw more than 40.000 x-rays, so he was able to tell you before which germ the microbiologist would find, after the dentist extract the teeth and took a swab for the microbiologist. Get well soon.
@@anonymousperson6462 Thanks for your answer. But sorry our teeth are not made for 80 or 100 years. It s just clinical toxicology, based on natural scientific facts. You can't change chemistry of mammals. And human beings are mammals. i.e. my whole life starting as a youngster I prefer strawberries. Why? Strawberries contain Xylit, as here recommended by Ellie Philips.It´s all about healthier appetite. But Xylit in salvia cannot detoxify metals. All of us are poisoned with metals as an unborn under the heart of our beloved mothers. Our mothers didn't know how to avoid since 1840. And the body of our mothers uses Embryo or Fetus as a garbage collector to detoxify. Chemistry is proofed with clinical toxicologist, allergists, and pathologist since 1995. Best wishes
So I've been doing your method for almost 6 months, using all the recommended products correctly for maybe 3 or a little more. Last time I went in for a cleaning there wasn't much difference but today I went in for a cleaning. He said my teeth were pretty clean, very little calculus and less plaque! Didn't get my pockets done today, but honestly I'm ok with that. I will have those done the next time at the end of May. More time using the system in conjunction with something else I started about 3 months ago. I haven't flossed in months and he didn't bring that up actually told me my manual cleaning was better than it had been, so I'm feeling somewhat relieved!
@@lovewhitey4462 If you are on a program that incorporates adequate frequency of xylitol at the end of meals - you will ELIMINATE plaque from your mouth - and then flossing will only be necessary if food particles are really too stuck to remove with a toothbrush or rinsing. The more you floss the more you will need to floss - and in other words more "stuff" gets stuck. if you use the protocol for mouth care that I recommend - your enamel will be smoother and more slippery as well. DrEllie.com for a free booklet and the info about which products to use (they must be exact) so the system will work. i also have an oral health video bootcamp if you are interested to learn more about which toothbrushes i recommend and habits that speed up the healing process.
Fascinating. I’m 73 with Burning Mouth Syndrome and was recently introduced to several xylitol products to help with dry mouth. Hasn’t stopped the BMS but good to know it’s not a damaging product.
When I was young I heard, have a baby lose a tooth. I did! I’ve been using Zellies for about three weeks now. My teeth feel really smooth. I think it’s working!
Its good you mention this dr ellie, sounds like dentistry is like the medical field in the sense they need to overhall how they treat their patients, and not treat women and men like theyre the same. The differences between women and men go beyond the obvious..
I’m pregnant now and I started doing your dental care protocol. I ended up getting oral thrush… idk where I went wrong so I paused it. I’m still taking xylitol mints to help the ph. My husband and kids are doing it and they’re thriving!
The alcohol and the mouthwash might have killed off the good bacteria, and thrown your oral microbiome out of whack. There’s a very smart and informed dentist here on TH-cam who talks about how alcohol-based mouthwash is and all mouthwash is really good for you. Even a specific phenomenon of people having their blood pressure increase while using mouthwash. I know that sounds crazy. Andrew Huberman also recently said that the alcohol is not good for you oral bacteria, so…
@@johnnyxmusic interesting. The toothpaste and the listerine started feeling unbearable so I stopped the whole protocol. Who is the dentist you're talking about?
@@ElSalvadorInsiders hello friend… I thought I answered. I looked up the doctor… Maybe somebody raised my answer because I didn’t want him to be publicized.
@@johnnyxmusic This is incorrect information. The only mouthwash that you need to worry about is Chlorhexidine - which I have never recommended in 50 years. This myth is being distributed by people who are clueless about the errors of the studies and the interpretation. Most are not clinical dentists or they would know that you can't define all mouthwashes as bad. Alcohol is only bad if you leave it in your mouth last thing - and I don't recommend this. The study about raised blood pressure was debunked too. This is all the latest in Internet myths - I can't wait till the truth comes out and they all find they were all taken down 'the garden path" - as my grandma would say.
I am honored by this comment. i loved my dental team - and we had so much fun. Patients just loved coming to see us. It is also fun to teach this system to others...and TH-cam makes it possible to reach so many people around the globe.
I like Dr. Ellie. She is amazing and informative. I literally brush my teeth with regular Crest toothpaste 1 or 2 times per day and use moth rinses. If I ever go see a dentist again in Colorado for a checkup, I want to get a recommendation from her. I know I will never have deep cleanings again.
Mouth dryness can often become a problem with age - hormonal, sleeping with mouth open etc... My system will protect and help you. DrEllie.com Maybe learn more at my Oral Health video bootcamp - little things that really can speed up the healing process to protect you.
Your always so interesting in the care of our teeth! I'm 88 and notice lately that I'm getting small cavies and now the advice your sharing will help! I have been using xylitol toothpaste and chewing xylitol gum! Thanks so much for all the suggestions for a healthy mouth!
Watching this right after my meal, and as I popped a couple of Cherry Berry's in mouth. I like to do that after rising my mouth with water, and then I have a couple of Cinnamon gums. I am loving your complete approach, and I am so excited to see what happens with a few little issues I have. It's only been a few days, but I've been on the Zellie's for about a month.
I found her book online. Here's her program: Before brushing use pH balanced chlorine dioxide rinse. Brush. Use antiseptic rinse. Then .05% flouride rinse. Expose teeth to xylitol 3-5 times a day/6.5-10 grams a day in the form of mints, gum, granules, etc. She plays down xylitol's threat to dogs. It is LETHAL for dogs. I use ZipFizz vitamin energy drink that is sweetened with xylitol. I am hyper aware to not let my dogs near it. So both can exist in one household, but don't take it lightly.
Thank you. I have dry eye and mouth syndrome and noticed the reduction in my gums and oral health declining, I’ve always had good teeth, but things have got really bad. 4 hospitalisation due to corneal ulcers and now my poor oral health I feel I’m falling to bits! This is so interesting thank you.
I started a couple of weeks ago. Haven’t had serious problems with my teeth in my life, so I can’t say anything about pockets or gums. I’m trying this out because I’ve realised how ridiculously important teeth are for our overall health. My teeth feel squeaky clean and I never feel that ”eroding” sensation you might have after eating something sour. Granted, living in Scandinavia makes the products a bit less affordable (except Listerine which I can get from the local grocery store 300 metres from the house!) but I’m hoping that increased demand for these products might help lower the prices on Amazon after a couple of years.
In 2010, three years into menopause (age 53) my mouth became very sore because the bad bacteria really got going. I ended up using baking soda which stopped it but ended up with severe gum recession and my teeth moved apart. I assumed that was from the infection but maybe the baking soda contributed. But I am grateful for the baking soda because I think I might have lost my teeth without it. All dentists are able to offer is surgery. Turned out that my hygienist knew about baking soda (she was trained in the Keyes Method) but never mentioned it. It's not perfect but it's better than losing teeth. I followed Mama Gums's protocol for the last 14 years. I started on Dr. Ellie's program this January and my teeth and gums are already improving. I dumped the water pik, the baking soda, Therasol and no longer floss (I don't miss any of that!). It looks to me that my 2 front teeth are moving back together and a black triangle is starting to close. Xylitol does bother my digestion a bit, so I try to not take more than 6 grams/day.
Your stomach issues are caused by the xylitol, because its a sugar alcohol and many folk (woman specifically) don't tolerate these sugar alcohols (manitol, sorbitol, naturally occurring in stone fruit - think prunes, etc, etc.). So, xylitol comes w/ a trade-off -- digestive issues. Best wishes.
Women especially? No idea why that would be. My husband has serious issues with manitol and it doesn't bother me much. Yes, I know about sugar alcohols. Too much of any of these aren't tolerated well by most people. But the trade-off is minor. Beats losing my teeth.
@@v.e.7236I eat a lot of Xylitol mints and believe I may be becoming addicted. My stomach is fine and has become accustomed to Xylitol, however it is expensive and can't afford to keep this up.
Dr. Ellie, my son (11 years) and I have only been using your system for about 10 days but the results are astounding. My gums have not bled since day 2 and they feel so much healthier. One of my sons baby teeth fell out yesterday and I can't stop looking at it, it is perfect. All the others which have come out in the past couple of years have been far from perfect! I cannot believe the difference already, we were both suffering with stains and build up and I can see that changing by the day! We are in the UK and the ACT is extremely hard to find. We're currently waiting for a delivery of it from the Middle East. I appreciate so much that you advise of the UK equivalent products, you are an absolute gift to us all and I wish everyone knew your system. You said in one of your videos (about 6 months ago) that you'll be trading through Amazon to the UK but note that hasn't happened yet. Please can you tell me, is this still the plan and if so, roughly how much longer will it be please? ❤xx
Hi Lucy that’s great that it’s working for you and your son. I’m in the UK. You can use Colgate flourigard, or dentyl ice cherry flavour instead of ACT. Oral b 123 is also a good toothpaste if you can’t get the one Dr Ellie recommends
@@Medinilla819I’ve been using Dr Ellie’s system for a few months. I saw my hygienist the other day. She was very concerned because although there was little tartar to remove, my teeth have a brownish stain. When I got home I googled the mouthwashes. Apparently Listerine cool mint has been known to cause staining, and an ingredient in Colgate floriguard called cetylpyridinium chloride, has been known to stain teeth. I’ve looked at the reviews for these mouthwashes and have found no one complaining about staining. Maybe I’ve been unlucky and it happens rarely or I’m doing something wrong. I’d appreciate knowing if it’s happened to others.
Just after my daughter was born I had multiple years of root canals and crowns. At 71 now I just had a cyst removed from my hard palate. And am now looking at an implant for a front tooth. I just came across your system while researching implants and have started in, about a month or so. I do have gum resection and wonder how long does it take too be able to see results? I am getting “long in the tooth,’ as we says in horses (who don’t brush teeth 😅)
I have had 5 pregnancies. First two my teeth were fine. After the last three I’m now missing 3 teeth. I wish I knew this sooner. I’m thankful I can teach my daughter.
Doctor, can you please put together some guidelines on how to raise your kids up using your system. I have seen snippets on how to help kids but more info would be so nice. Thank you!
I’m 71 female. I’ve used your protocol a couple months except use a xylitol toothpaste & have for a few years. feel my teeth feel cleaner I have pH paper I test with controls. Even a couple minutes after eating oh is around 8. I have a few cavities from quite a few years ago when I went through a stressful time in my life. But other than that, I rarely go to the dentist and when I do, I do not have cavities. I didn’t check my pH during those times as I didn’t know it was an issue. But after having three kids and not having been to the dentist in eight years, I went to the dentist and he was amazed that I had no cavities as I didn’t floss or brush my teeth religiously. He said I was not a poster child for why people should go to the dentist. I always wondered if being a mouth breather or not might have something to do with the pH.
My recent visit to the dentist for a deep cleaning treatment was so severe that it trigged severe case of vertigo . Horrific . Now had to undergo PT to resolve. PTSD . Please do a video on this topic and how to deal with this and further dental treatment going forward
Or a mint or some granular xylitol on a spoon - or a food that contains natural xylitol (a strawberry or raspberry for example). Ending a meal in this way protects teeth from damage.
Your an incredible woman, been using xylitol after every meal for a year.. My teeth look amazing at 55, I tried an experiment other day and brushed my gums so hard I couldn't make them bleed at all x
Hi Ellie, I really really like all the wisdom and grounded knowladge you have.The only thing is that when I look at the video's they are very long and I can not quite get an easy quick overview of what to buy for the theeth care system.Is it possible to make one video with just a quick show on a row of what you buy yourself when you would go to the supermarkt?like 1.tootpaste...2...mouthwash...3....more mouthwashings???? 4 xylitol (in what form I buy it?and how to apply to my teeth?That would be of great help
I downloaded her booklet (she left the link for that below this video as a comment). It shows each step and a photo of each product with explanation. It helped me to understand it better. The 4th product on her list is ACT anti-cavity Rinse. I've looked for the 'Rinse' everywhere (including the ACT website) and it's not showing up as a product anymore. It only has ACT Anti-cavity Mouthwash. Just FYI
Just found you a couple of weeks ago. Got all the items for the Complete Mouth Care System. Still waiting on the Zellies from Amazon though. I didn't have any issues during my 4 pregnancies. But at 45 and in perimenopause my hormones are a mess. My bottom right tooth just broke in half a couple of summers ago. The tooth above it chipped as well. They were not aligned well. I decided to do an Invisalign smile aligner. It probably moved my teeth too quickly and now I'm needing to strengthen my roots and get the teeth to stay where they should for the smile I want.
Just bought your books & eager to improve my oral health at last! Can you address what to do after teeth have shifted from night clenching+periodontitis at mid-life? My upper left teeth have caved in because I clench so much and have moderate periodontal disease. Still have all my teeth so far and want to keep them but also get them straighter if possible. I am 1 1/2 years post menopausal. Extremely happy to have found your sage advice! Thanks ever so much.
..what is shocking YOU do not have a fraction of views and subscribers like people who "expose" their lives here and made living out of it ....NEED some advertising ..it is wonderful approach to teeth health and it may work for more than (I guess) 80 -90 % of people ...As for my self I am more than grateful that in some mysterious way I came upon your channel ..then your website ...and going to be shopping almost immediately ...Thank You and wish you all the best
I have more views than I have had most of my life....giving talks in little libraries with a power point, actually a slide carousel originally! Then in hotel conference rooms - and finally here.....very fun and rewarding - simply to help one person find their way to oral health.
Thank you so much for this information! How about drinking water? Do you need Zellie’s xylitol mint after just drinking water? How soon can you brush your teeth after just drinking water?
She says after eating or drinking. I try to limit snacking, eating and drink inking to 3 times a day. I use the Zellies mints if I drink or have snacks other times also.
You are supposed to take xylitol right after every meal, snack, or drink of liquid (even water), and then do not eat or drink anything else for at least 1-2 hours. For teeth/mouth improvement, you need at least 6-7 grams total per day. Do not brush your teeth after drinking water; instead, take xylitol.
This is how all of medicine has been white-male centric. Thanks for doing this video. Women have hormonal changes that effect everything, and it only in the past few decades that we’ve been studying it.
Yes I could never understand how I could wake up with my mouth burning even though I had brushed, flossed and used my water pik before bed. My functional dentist mentioned that my orthodontic treatment as a young woman (removing 4 permanent molars to make room for instead of widening my palate) would make my mouth more acidic but didn't give my any ideas for fixing it. I use a natural toothpaste with oregono oil in it among other resins and clays. I have tried to use coconut oil pulling to remineralize my teeth. That event though every dentist I've been too have all said remineralization isn't possible.
@dr.elliephillips I noticed that many of the products in your kit contain mint. Unfortunately, I'm allergic to mint. Do you have any alternative products that you can recommend that don't contain mint? Thank you for everything that you do!
You should be able to get all 5 products with no mint, with possibly the exception of Listerine if you cannot have menthol, either. Closys and Crest do not contain mint, and ACT also comes in the Dr. Ellie-approved varieties of cinnamon and bubble gum, which do not have mint. Xylitol comes in other non-mint flavors of mints/gum, or you can get 100% xylitol granules/crystals with no flavoring. Listerine Original (not the Cool Mint variety) does not contain mint, but it does contain menthol, if you are OK with that.
Thanks@@SunrayStar ! Unfortunately, I don't tolerate menthol either and cannot use Crest due to the Sodium Lauryl Sulfate it contains. Luckily I was able to find xylitol mints with the same ingredients as Zellies. Fruit flavored, no mint and much cheaper.
Same..... The gum kept being out entirely so I went ahead and ordered mints but I can't get them! When? And what would be an alternative if that isn't going to work?
Before I ordered Zellies, I found Pur gum at my local Walgreens. It has xylitol as the only sweetener. You can also buy powdered xylitol from the vitamin stores.
I bought PUR chewing gum and it has 66% of xylitol. Then I saw on the package that it has glycerol in it. Was disappointed cause Dr Ellie doesn't recommend glycerol/glycerin in xylitol
Does your recommendation to not use night guards also apply to people who have bruxism to keep their teeth from wearing down? If not, what do you suggest besides the night guards? I can't stand anything in my mouth at night but I don't want to lose my teeth in a few years.
I have been asking my Dentist what was causing my teeth to be mottled with white patches and when asked if I had a dry mouth, my reply was it was chronic. When I asked if my medications were responsible, I was told no. Finally my Dr referred me to our University Dental Clinic, meaning fourth year students work on the patients with supervisors from their lecturing Dentists. Frankly it was the best thing for me. I was finally getting the help I needed and some restorative work needed. My previous Dentist was always filling my teeth, it was costing me a fortune and seemed like a complete waste of money as no sooner I had a filling I would need even more work. The University Supervisor not only told me what was wrong but proved me right by showing me the true condition of my teeth. Previous filings were being done on top of my rotting interior teeth. Proving my Commercial Dentist was doing nothing to help me but taking my money. Being 70, on Prolia injections for over 10 years with 24 year old bilateral total knee replacements. I had also been told when my knees were replaced, that my bones were twice my age.
Prolia will ruin your teeth. There are plenty of cases where even healthy teeth just break up and fall out. I know four people on Prolia (myself included), and two have lost all their teeth. One lost one tooth, and will likely lose more (she is going off the drug now). The fourth is myself. I developed fractures in my enamel after the second dose. Ended up getting a crown in one, which failed, and then a root canal, which also failed. At that point I refused further treatment, despite that that tooth was pretty uncomfortable. It's settled down significantly since starting Ellie's whole system. I can eat on that side again, and pretty much don't notice it anymore. The other three hurting teeth don't hurt at all anymore. Wish I'd found this system before getting the initial crown. BTW, I'm going off of Prolia also. It's a bad drug! All bone turnover is suppressed, so you get a build-up of old bone in there, which puts you at risk for atypical femur fractures and jaw necrosis. Those things seem to be more common than they admit. Going off is scary though. Usually takes other drugs, at least temporarily, to counteract the inevitable rebound, and it takes a good, supportive plan for bone health going forward. See Doug Lucas from Optimal Bone Health on TH-cam. He has many great videos, modules, a workbook, and an e-book.
@@Indydi I can't thank you enough for responding. Until now the commercial Dentist has been implying it's something I have been doing wrong. Since starting at our University Dental School Clinic they have been so good, they have restored myself esteem, treating me like a normal person once again and they are doing their best to help me. I have been on a waiting list at the hospital for 6 months even though when first referred by the University Dental School Clinic last September they responded I was Category 2 meaning a 90 day wait. The University Dentist upgraded my referral that says all except my 6 bottom middle teeth, need removing now. Using the latest in x-ray technology, has proven the inside or centre of every tooth is rotten making any further work pointless and a waste of time and money if I had still been with the commercial Dentist. The hospital on receipt of my updated referral, they attempted to put me to the bottom of the waiting list. I finally got my waiting time restored to the initial referral. After doing further searching, it could take up to two years even as a 90 day Cat 2 referral, the system is so far behind the number requiring assistance. I would never have found out about the latest condition of my teeth from them and paying out hundreds monthly. The University Dental Supervisors have told me that when anything further happens I am to go straight to them and have the problem treated that day, including any extraction of up to 3 teeth at a time. That is a huge relief for me. As for the Prolia, my last injection was 12 months ago, so I am not going back on to it, even though my Dr is fretting about the delay. I have been on a Calcium supplement since using Prolia. I am now including vitamin D3 and K2 and now have the top level of D3 that's recommended, 126nmol/L. The recommended daily dose is only 40/50 iu daily dose. I take 5,000iu daily. I have been following vitamin D3 research since the beginning of 2020. I also use zinc that helps absorption of the D3 into my respiratory system, as well as the Dr's recommendation of B12 and Iron. In the past year I also started taking magnesium and A 5000. I have blood tests regularly. Not going back in Prolia will be a major disagreement with my Dr. She hates when I challenge anything she wants me to take, i.e the 2021 jabs. My other consideration is that I have had both knee replacements done 24 years ago and they need revision. On top of that I am now 70, 71 in July. Your information means I have a lot of research to do. It's strange but prior to 2020, most of us accepted what our Drs told us to do, or recommended. We wouldn't have ever dreamed of researching it ourselves. Now I will take nothing without doing my own due diligence. I no longer have my annual Flu Vax, have just recently refused the Shingrix vax and the 2021 protocol. I will never have another vaccine as they are feverishly transferring vaccines to an mRNA delivery system. It's becoming known that everything about vaccines has been lies regarding efficacy and testing. The latest recommendation is not to have C*19 combined with the Flu shot as it increases the odds of strokes happening. Again thank you so much for replying.
🎯 Key Takeaways for quick navigation: 00:00 *🦷 Majority unaware oral differences.* 01:08 *🍲 Acidity after meals.* 01:49 *💧 Acidic saliva concerns.* 03:14 *🚫 Flossing not enough.* 03:50 *💡 Xylitol for saliva.* 05:18 *🛌 No need for night guards.* 06:13 *🤰 Xylitol safety in pregnancy.* Made with HARPA AI
Dr Ellie, thank you for this. Please also share more content on all things braces with your insightful recommendations as well as best beverages/teas for oral health. 🙏🏿❤️
I’m a Dental Hygienist. Frankly, I always questioned the oral PH issue. Our skin and vagina is supposed to be more acidic than neutral. This is protective. Seeing as the mouth mucus membrane is similar to the vaginal membrane, wouldn’t it make sense that it needs to be more acidic than basic?
I wish I knew this years ago. I had two more teeth extracted my 9th & 10th teeth!!! A week ago. We are out of country and I went to a biological/holistic dentist...but I wonder How can I learn to trust dentists and know what they are telling me is true. I had a toothache in an area where I had a 3 teeth bridge....lower left. They told me 2 teeth were infected and they needed to come out. This happened right after a night I couldn't sleep because I witnessed my neighbor being taken away in an ambulence. I was getting ready for a brunch with 10 people and I worked the whole night preparing because I was so worried I couldn't sleep. I didn't go to bed until 48 hours later. The following morning I went to a fitness class and yoga. (I am 74 years old) In the afternoon the toothache began. I truly believe I was run down and the tooth ache began for that reason. When I figured out where I could go to a biological dentist when I arrived they took x-ray....followed by being told I have 2 bad infections that needed to come out. They showed me the x-rays and said due to the dark areas around the root that was indicating bad infection. The areas were slightly gray but not really dark. What can I do? I have to trust that the dentist is telling me the truth vs. doing a sales job on me to earn $3800. for 2 extractions. The assistant did the UPSELLING. Vit C IV $175. and laughing gas $500. I said yes to laughting gas since I didn't think they would do any freezing then. No they told me the laughing gas would keep me mellow not to feel the needles. I agreed to the Vit C IV since I had forgotten to take my Vit C in the last couple of days but before that I was very regular taking 2,000 IU a day split a.m. and p.m. THe IV didn't work well it was my first ever so I asked her to remove it. She said it was OK to remove since all the Vit C was already administered at the beginning. (I thought that must have been misinfo) why would you do a Vit C IV to drip it into the body if all the Vitamin C was administered at the beginning. For this reason she would not give me a $175 credit. She said I got all the Vit c in the 3 minutes or so the IV was in my arm. They told me the laughing gas wouldn't put me out but it did. I knew when the needles were administered but nothing else until I heard assistant say am administering the oxygen. I don't even know if those teeth really had to be extracted since when I took Oil of Oregano, and anti-inflammatory Wobenzym+ and took Post Surgery homopathic pellets the pain would subside. How can we trust dentists or doctors when all they are after are profits? I want to learn how to maintain healthy teeth myself and never step into a dental office again. I have 3 implants costing $10K, I have a denture in my upper left and right teeth now I won't pay for ceramic implants....I will only get a denture. Are all dentists crooked and criminals....and only out to make a buck? I have a feeling my teeth were fine and just crying out for me to get some really good night sleeps. Does anyone else feel they have suffered from extractions needlessly since maybe the extractions weren't needed. Everytime I have extractions I have patient remorse....and I felt a premination I didn't have to loose those teeth. I think I've been told lies all these years. I have to sit down for about a week and watch all Ellie Phillips youtubes. I've only just discovered them now....and will likely have a lot of remorse for all my extracted teeth. Then I read that loss of teeth causes dementia and I have trouble remembering things. More lies the medical profession is telling us. What causes dementia really? Is it tooth lose or Diabetes 3 insulin resistance of the brain? Or a number of things? Gosh I wish I could learn everything about everything so I wouldn't have all this doubt and remorse about pulled teeth. And not to mention paying a fortune for extractions I most likely don't need.
I told a dentist that my teeth felt much more sensitive/cavity ridden after a pregnancy. She almost shamed me telling me improper hygiene is the only thing that wears at the teeth. I felt so embarrassed I could never go back to that practice. Hearing this was helpful.
Years ago when I was a kid in the Ozarks, people would say, "women will lose one tooth for each pregnancy."
Pregnancy is brutal on the teeth. Mine got really sensitive with the very first kid, and stayed that way for 35 years. It's been helped immensely by Dr. Phillips's protocol. She deserves the Nobel Prize.
yup totallly pregnancy effects teeth ,, btw what is zolitol that shes talking about?
I am so sorry - this dentist is obviously clueless about the changes in mouth pH that occur during pregnancy.
Ask her if she has ever heard of xylitol - and if not, why not!
@@m.gilbert1176 Yes - this is so sad.. What a disgrace that we have known the benefits of xylitol for pregnant women for over 50++ years.
My gums has receded a lot and I’ve been doing all the wrong things up until now… I’m so thankful for this you kind lady! 🙏❤️
Have they gotten better or stayed the same?
Mine go up and down in flares. Right now flouride is killing my gut and I'm not digesting well so it's ruining many things. @@janef220
Just heard her "drink more water", so I'll try that next.
I haven't really been trying all that she has advised, though I have tried to incorporate xylitol and cheese into my ingestion.
What did you follow to recover?
Please explain, how do you use a little bit of xsylitol? Do you ingest it, and how much, or do you rinse your mouth with it? Thanks....
I have been massaging my gums for a week, waiting for the crest toothpaste & some items to arrive. I feel my teeth / gum situation is improving. I used to have to floss & interdental after each meal religiously, and I also use the metal tools to scrape off the tartar which builds up after meals. I followed what the dentist told me, but recently my health has taken a toll & my gums started hurting and aching. I have moderate gum recession, after a decade of chronic inflammation & stress & lots of physical pain & injury.. so lucky to chance upon this YT channel and praying that may more people be healed.
I wish knew this information 34 years ago, this information would have a saved me from a lot dental work expenses, pain and mental stress.
I've been using Dr. Phillips's whole system for almost 5 months. I can't believe what a difference it's made. My teeth are whiter, shinier, cleaner looking, despite that I was religiously brushing with a Braun Oral B electric, flossing, using mouthwash, and a Water Pik previously. The changes started immediately. No more bad tasting mouth in the morning either. My teeth that were hurting because of hairline fractures in the enamel no longer hurt at all. (That took a couple months to resolve).
Zellies are the only thing I have to order online. A local Vitamin shop sells Dr. Plotkas toothbrushes, and the rest is at Walmart. So glad she's made it her mission to get all this great advice out there! Can't wait to go to the dentist with nothing for them to clean up, because that happened after just two weeks on this system! They were all standing around looking at my mouth in awe. You can bet they won't tell their patients about her system, because that would put them out of business!
What's special about Dr plotka toothbrush please ?😊
That's great! 👍 Glad to hear your success story. 🙂
@@zerotoleranceforsataniceli4794 It's special bc there's no other toothbrush like it, and it's far more effective than any other, including name brand electricals. The bristles aren't made of nylon. It's some other very durable material, and they're cut in a way that allows them to really get between the teeth. It feels a little prickly, but does a fantastic job. My (picky) daughter told me yesterday that she'll never use another kind of toothbrush. I agreed. My expensive Braun Oral B electric (which I'd saved, just in case) is going in the trash.
@@zerotoleranceforsataniceli4794 Tho't I answered this, but it's not showing up. The bristles aren't made of nylon. They're made of some really unique stuff that doesn't go out of shape over time. They're also all different lengths, and somewhat stiff, so they really get between the teeth well, far better than my electric Braun Oral B did. The Plotkas feels a little prickly when you brush, but I think that's what makes it work so well.
My very picky daughter just told me last night that she'll never use another toothbrush. I use the kid's size, which makes it easier to get back to my wisdom teeth.
@@zerotoleranceforsataniceli4794That's the toothbrush she recommends. It might be linked in this video. It maintains sterility better than a standard toothbrush due to silver, and the bristles are likely designed in a desirable way
I feel smarter every time I hear Dr. Ellie. As always, my mouth and I thank you ❤
Dr. Ellie, I'm 3 weeks in on your plan- wow, what a positive difference already. I have one crooked tooth on the bottom front of my mouth, and I havr battled this spot everyday with special toothbrushes. I couldn't floss enough. All of my plaque and tartar is gone. No more battling this spot.
My gums have improved greatly, I can't wait to see the progress at 6 months! I could hug you! Thank you so much 💓
I’m 58 and have been doing Dr. Phillip’s protocol for several months now and have noticed my teeth are MUCH whiter and the little black triangles between my teeth have reduced. Neat! Thanks, Dr. Phillips.
My first time here; do you mind giving the Doctor's protocol?
@tiffanyhollywood2108 Have you researched FLURIDE FREE Toothpaste & mouthwash, try for a couple of weeks & see .k
@@tiffanyhollywood2108 I’d hate to misstate her protocol but it involves xylitol, closys, crest toothpaste, listerine, and ACT fluoride rinse, but only certain formulations. She has a convenient link up top to her protocol with a bathroom cheat sheet. It’s all there. Please see the link.
Ho @G.Farr4 what is r. Phillip’s protocol?
@@tiffanyhollywood2108 see her link in the video. it’s free.
I could literally listen to Dr Phillips talk about teeth/dentistry all day. I just got the citrus Zellies I can’t wait to try them. All this knowledge has me dieting from sugar, eating in sessions, no snacking. It’s a full circle moment. So grateful for the knowledge and information.
Where has this angel been all my life? Wish I'd found her earlier. Thank you, Dr. Ellie
So happy you are here now!
She turned up for me when I needed her most. Thank you Dr Ellie. ❤
Simp
I've talked to dentist about hormone levels and tooth care, but they wont hear at all. So glad I found your webpage.
Dr Ellie… since I started doing what you say, my teeth thank you so much! You are such a Blessing to everyone who has heard your message! Dr Ellie, I TRUST YOU!! God Bless You for bringing us the GOOD NEWS!!
👍🦷🙏
Dr. Ellie, I just discovered your channel. I am 69 years young, and my dentist wants to send me to a periodontist for deep cleaning. I had a horrible experience with the last time I had this done. I PRAYED there must be a better, natural way. Amazingly, here you are! I ordered everything you suggested. Still waiting on gum, mints and toothpaste, but thought “ what the heck, I want to get started” So I went ahead and followed your instructions , using my toothpaste ( I know you encourage people to follow exactly your instructions ) Well..I am shocked! My teeth feel so clean, so smooth, and the backs of my teeth, upper and lower have never felt so clean! This is only after ONE application! I am so excited! Cannot wait to use everything in proper order. Thank you so much!!! Ok…tears now…silly, I know…just so thankful to have found you and this truth. Will keep you posted on my progress!
Dr Ellie, thank you so much! Your program has saved my gums and my teeth! 😁 At first, I was afraid to do small circular motions on my gum line because my gums would bleed, so consequently I wasn't massaging them enough. Healing was slow -going. Once I began getting in there with little circular motions, that's when the magic began. A note to all: keep massaging and you will see great improvement! 🎉❤
How long do you massage your gums to ensure that you have done so long enough to get results? And can you go into a bit of detail the "magic" you experienced? Thanks in advance.
@@paulsmithchannel I massage my upper and lower gums, front and back, for about 15 second each. My gums have become a light pink color, not red and puffy anymore.
heck yeah! Also, during the day at some point, when you're sitting watching something, massage your gums with your fingers through your skin as well. It's amazing!
Massage with finger or toothbrush, and if toothbrush, soft or medium stiffness?
@mikes.2471 She recommends Dr.Plotka toothbrush or Preserve. Massage gums when brushing, complete system. You can massage with fingers too at other times if you choose.
There should be a class action against all Dental schools in USA and Europe for not teaching this naturopathic and healthy simple way of looking after teeth at all ages.
Immeasurable unnecessary suffering has resulted from actively keeping this information away from dentists as well as the public
This is so true. All the women in my family, father and mother’s side, have and had serious dental problems and decay, including myself.
Dr Ellie thank you! I am on my fourth pregnancy, and got in a car accident in October and this has been one of the most stressful winters of my life--making sure baby survived, dealing with the woman from the accident coming after us, and unable to drive my kids anywhere because of the terror of another accident. Well, my teeth have turned clear along the bottoms through all this. Discovering the acidity of saliva during pregnancy has been a huge game changer. I have implemented a lot of things and am waiting for my xylitol to come in the mail. Thank you thank you. I hope it helps my poor teeth. I have always had great teeth and have never had a cavity, so this is new for me.
I'm so sorry you are going through that
🙏🏾❤️
Please try my Complete Mouth Care System - it will help you and your baby!
DrEllie.com for a free booklet and links to the EXACT products you need for this.
@@dr.elliephillips Have you done any research on remineralization with bentonite clay? I am avoiding baking soda, but every product with trace minerals seems to include baking soda. I was wondering if the minerals in bentonite clay could play a role in helping teeth remineralize along with xylitol.
Wow, incredible we are only hearing this now...such important information, especially for pregnant women. Thank you for sharing this. ❤
The fact that in Finland they have had a preschool program with xylitol in place for 60+ years makes me really mad.
They also tested xylitol with pregnant women in the 1970s and were able to see that it reduced the plaque in their mouths by 98% - so they would be at no risk for cavities and no risk for gum disease. WHY is this information still not being given to pregnant women?
In 2021 a study in Milawi gave xylitol gum and showed it reduced risk of preterm birth...are women being told this? TWO PIECES of xylitol gum each day -and one was last thing before sleeping.
www.sciencenews.org/article/preterm-birth-chewing-gum-sugar-free-oral-health-malawi
@@dr.elliephillips 🤯🤯🤯 thats mind blowing, unreal and just heartbreaking, I hope more women find out about this. Im so grateful for finding you and hopefully I can open my sister and my nephew eyes to your program and knowledge. Thank you for sharing & caring. 🙏🦷🤍
Your system is working for me. I have gotten the rest of my family on it now too. Thanks for the videos.
@KB0101 What is the system here?
Dr Ellie's system really works for my oral health. It's very inexpensive. No dentists can fool me with vogue treatments. I save a lot of money 😊 because of Dr Ellie
Glad it works, the chemicals kill my mouth and gut
@@analarson2920 I have been using it for little over 4 years. I am 67 years old 🧓 I am very thankful to Dr Ellis
@@analarson2920Xylitol is derived naturally from trees. It’s a naturally occuring sugar.
Another great info packed clip. Wish I had known this 40 years ago.
Me too!
Me three!
Me four. I have spent tens of thousands of dollars on my teeth.
@@co7243 It is never too late to get on my Complete Mouth Care System.
drEllie.com.
As you unfortunately know (and this is not something that just happened to you - but it happens to everyone) oral health deteriorates over the years - UNLESS you use my system.
The amazing thing about xylitol and the products I recommend is that they STOP oral health deterioration - so your teeth stay in the same or better shape than when you began using it. i started using this in my 20s - and my gum line is where it was in my 20s.....even now at age 74.
No dental care either required over the years or necessary now.
Thank you, Dr Phillips! My teeth are horrible. I’m 68 at the end of this month and two teeth have broken off, I have cavities, and sensitive teeth. I’ve tried everything to help, or so I thought…. Will try the xylitol and look into your products. God bless you! ❤
Using coconut oil for oil pulling helped heal my receding gums and sensiitve teeth.
What was your exact protocol? How bad was your gum recession and how long did it take for the oil pulling to heal it? Thanks in advance.
@@paulsmithchannelI oil pulled with organic unrefined coconut oil almost every day for at least 2 years, The gum recession wasn't real bad but noticeable for sure. I used a 3% hydrogen peroxide mouthwash about twice a week. It's been several years ago but I think that's accurate.
@@truelighttreasures271 thank you
I have been an RDH for over 36 years. Only surgery can correct gum recession.
@@romandaigle455 bullshit. You're either a liar or you are woefully misinformed. Tell that to the countless people who have gotten results from oil pulling and other alternative methods. Of course, if these people's lived experiences is true, the dental industry would stand lose millions. Keep up the propaganda with all the other so-called "experts."
When I was pregnant my gum troubles began.. Lucky I had a dentist in the UK where I was living at the time who suggested very similar technique as Dr Ellie.. Now perimenopause and BOOM same thing! Lucky we have a supplier of Dr. Ellies products here in New Zealand so following protocol strictly.. It helps also eating less (not constantly snacking) and eating healthy. ❤
Wow. I feel so much better about myself now after hearing this information! Thank you so much.
Thank you. I've been doing your mouthcare program, Dr. Phillips. It cured a bad tooth I had and the infection started to improve, literally, within hours. Thank you!
What did u do? I've lost bone and have lots of throbbing and about to have a tooth pulled bottom front maybe 4 teeth. My mom had hers pulled n a sister and both wear inserts. So does genetics play a part? Its gotten to the point of 25-30% bone loss and throbbing pain and very tender gums and mouth
@@sarahamesmerYou should try this system. You don't have much to lose by trying it. My failed root canal improved dramatically on this system, and the other three teeth in my mouth that hurt, actually stopped hurting. I do the whole system as outlined in her 1-hour long video. My mouth as never been healthier, and that's after 5 years of Prolia, which destroys teeth. (I'm working with a doctor to get off of Prolia now).
I love this channel, it helped save my teeth. I'm 68, had a mouth full of fillings as an adolescent, mostly from drinking soda pop. Also had braces, but after they were removed and I left the nest, my wisdom teeth pushed my teeth crooked again, because nobody told me to have them removed (later removed). Decades later I had the almagam fillings replaced with whatever was used to replace the mercury containing fillings. I had a crown put in a couple years ago, which I regret - it was a big filling that had fell out, and the dentist recommended the crown, plus he wants to install another crown in the future. I use "Uncle Harry's" mouthwash after brushing, which neutralizes my mouth, and I chew Xylitol gum now too, thanks to you!!
After the age of 40 everyone has pus under their teeth. All you roots of teeth got infected, pressing on nerve, related with organs. So many of us got back pain, knee problems ... I'm very grateful for a toxicologist and dentists ... and I am 67 and teethless happy. My third teeth are looking so beautiful .. Best wishes
@@omagrandma4111no, it shouldn't be "everyone", or something is wrong.
@@anonymousperson6462 Yes, it shouldn't be so. But the fact is: it is. Because in western hemisphere everyone has metals in living bones. This is wrong.
Mammals have allergy against metals. That's the reason for pus under the teeth.
I have learned from a physician and toxicologist, recommended by Mayo-Clinic, who saw more than 40.000 x-rays, so he was able to tell you before which germ the microbiologist would find, after the dentist extract the teeth and took a swab for the microbiologist. Get well soon.
@@omagrandma4111 so more need to learn from Ellie Phillips. Then there will be less who are that way.
@@anonymousperson6462 Thanks for your answer. But sorry our teeth are not made for 80 or 100 years. It s just clinical toxicology, based on natural scientific facts. You can't change chemistry of mammals.
And human beings are mammals.
i.e. my whole life starting as a youngster I prefer strawberries. Why? Strawberries contain Xylit, as here recommended by Ellie Philips.It´s all about healthier appetite.
But Xylit in salvia cannot detoxify metals.
All of us are poisoned with metals as an unborn under the heart of our beloved mothers. Our mothers didn't know how to avoid since 1840. And the body of our mothers uses Embryo or Fetus as a garbage collector to detoxify. Chemistry is proofed with clinical toxicologist, allergists, and pathologist since 1995.
Best wishes
So I've been doing your method for almost 6 months, using all the recommended products correctly for maybe 3 or a little more. Last time I went in for a cleaning there wasn't much difference but today I went in for a cleaning. He said my teeth were pretty clean, very little calculus and less plaque! Didn't get my pockets done today, but honestly I'm ok with that. I will have those done the next time at the end of May. More time using the system in conjunction with something else I started about 3 months ago. I haven't flossed in months and he didn't bring that up actually told me my manual cleaning was better than it had been, so I'm feeling somewhat relieved!
Does she not suggest flossing? I cannot remember thanks
@@lovewhitey4462 she doesn't recommend it
@@lovewhitey4462 If you are on a program that incorporates adequate frequency of xylitol at the end of meals - you will ELIMINATE plaque from your mouth - and then flossing will only be necessary if food particles are really too stuck to remove with a toothbrush or rinsing. The more you floss the more you will need to floss - and in other words more "stuff" gets stuck.
if you use the protocol for mouth care that I recommend - your enamel will be smoother and more slippery as well.
DrEllie.com for a free booklet and the info about which products to use (they must be exact) so the system will work.
i also have an oral health video bootcamp if you are interested to learn more about which toothbrushes i recommend and habits that speed up the healing process.
As far as I have seen the products you recommend using are unavailable on Amazon. Why is that? I'm living in The Netherlands.
Also I cannot find all the products you recommend.
Fascinating. I’m 73 with Burning Mouth Syndrome and was recently introduced to several xylitol products to help with dry mouth. Hasn’t stopped the BMS but good to know it’s not a damaging product.
I ordered Zellies after seeing a previous video and have shared this with my daughter. Thanks so much for this really helpful information!
I am 83 and lost my teeth! Needed to hear this years ago!
When I was young I heard, have a baby lose a tooth. I did! I’ve been using Zellies for about three weeks now. My teeth feel really smooth. I think it’s working!
You should do her whole system. You'll be shocked at how much your whole mouth improves.
❤ Thank you Dr. Phillips for graciously sharing this information with compassion ♥️
Its good you mention this dr ellie, sounds like dentistry is like the medical field in the sense they need to overhall how they treat their patients, and not treat women and men like theyre the same. The differences between women and men go beyond the obvious..
I’m pregnant now and I started doing your dental care protocol. I ended up getting oral thrush… idk where I went wrong so I paused it. I’m still taking xylitol mints to help the ph.
My husband and kids are doing it and they’re thriving!
The alcohol and the mouthwash might have killed off the good bacteria, and thrown your oral microbiome out of whack. There’s a very smart and informed dentist here on TH-cam who talks about how alcohol-based mouthwash is and all mouthwash is really good for you. Even a specific phenomenon of people having their blood pressure increase while using mouthwash. I know that sounds crazy. Andrew Huberman also recently said that the alcohol is not good for you oral bacteria, so…
@@johnnyxmusic interesting. The toothpaste and the listerine started feeling unbearable so I stopped the whole protocol. Who is the dentist you're talking about?
@@ElSalvadorInsiders let me look
@@ElSalvadorInsiders hello friend… I thought I answered. I looked up the doctor… Maybe somebody raised my answer because I didn’t want him to be publicized.
@@johnnyxmusic This is incorrect information.
The only mouthwash that you need to worry about is Chlorhexidine - which I have never recommended in 50 years.
This myth is being distributed by people who are clueless about the errors of the studies and the interpretation.
Most are not clinical dentists or they would know that you can't define all mouthwashes as bad.
Alcohol is only bad if you leave it in your mouth last thing - and I don't recommend this.
The study about raised blood pressure was debunked too.
This is all the latest in Internet myths - I can't wait till the truth comes out and they all find they were all taken down 'the garden path" - as my grandma would say.
I would love to work under Dr. Ellie as a dental therapist. You teaching is top notch
I am honored by this comment. i loved my dental team - and we had so much fun. Patients just loved coming to see us.
It is also fun to teach this system to others...and TH-cam makes it possible to reach so many people around the globe.
I am so happy I came upon your TH-cam channel. You are giving excellent advice. 👍
I like Dr. Ellie. She is amazing and informative. I literally brush my teeth with regular Crest toothpaste 1 or 2 times per day and use moth rinses. If I ever go see a dentist again in Colorado for a checkup, I want to get a recommendation from her. I know I will never have deep cleanings again.
Fascinating, as usual, Dr. Ellie. What about aidity in senior mouths? Does acidity increase with age? Are women affected more at this stage?
Mouth dryness can often become a problem with age - hormonal, sleeping with mouth open etc...
My system will protect and help you. DrEllie.com
Maybe learn more at my Oral Health video bootcamp - little things that really can speed up the healing process to protect you.
Your always so interesting in the care of our teeth! I'm 88 and notice lately that I'm getting small cavies and now the advice your sharing will help! I have been using xylitol toothpaste and chewing xylitol gum! Thanks so much for all the suggestions for a healthy mouth!
I hope they heal :) Blessings!!
Watching this right after my meal, and as I popped a couple of Cherry Berry's in mouth. I like to do that after rising my mouth with water, and then I have a couple of Cinnamon gums. I am loving your complete approach, and I am so excited to see what happens with a few little issues I have. It's only been a few days, but I've been on the Zellie's for about a month.
Thank you Dr.Ellie your knowledge & simplicity in the delivery of it are So important & helpful to Many of us. God Bless.
Is clove (ground) good and safe for teeth and fighting cavities? Thank you for sharing your wisdom.
I found her book online. Here's her program: Before brushing use pH balanced chlorine dioxide rinse. Brush. Use antiseptic rinse. Then .05% flouride rinse. Expose teeth to xylitol 3-5 times a day/6.5-10 grams a day in the form of mints, gum, granules, etc. She plays down xylitol's threat to dogs. It is LETHAL for dogs. I use ZipFizz vitamin energy drink that is sweetened with xylitol. I am hyper aware to not let my dogs near it. So both can exist in one household, but don't take it lightly.
Thank-you from the bottom of my heart for your information. God bless you!
Thank you. I have dry eye and mouth syndrome and noticed the reduction in my gums and oral health declining, I’ve always had good teeth, but things have got really bad. 4 hospitalisation due to corneal ulcers and now my poor oral health I feel I’m falling to bits! This is so interesting thank you.
I started a couple of weeks ago. Haven’t had serious problems with my teeth in my life, so I can’t say anything about pockets or gums. I’m trying this out because I’ve realised how ridiculously important teeth are for our overall health.
My teeth feel squeaky clean and I never feel that ”eroding” sensation you might have after eating something sour.
Granted, living in Scandinavia makes the products a bit less affordable (except Listerine which I can get from the local grocery store 300 metres from the house!) but I’m hoping that increased demand for these products might help lower the prices on Amazon after a couple of years.
The 'V' look of your jacket and beads is a trend setter. Encouraging 2C very healthy lithe lady with 50 years experience helping us. THANKS
In 2010, three years into menopause (age 53) my mouth became very sore because the bad bacteria really got going. I ended up using baking soda which stopped it but ended up with severe gum recession and my teeth moved apart. I assumed that was from the infection but maybe the baking soda contributed. But I am grateful for the baking soda because I think I might have lost my teeth without it. All dentists are able to offer is surgery. Turned out that my hygienist knew about baking soda (she was trained in the Keyes Method) but never mentioned it. It's not perfect but it's better than losing teeth. I followed Mama Gums's protocol for the last 14 years.
I started on Dr. Ellie's program this January and my teeth and gums are already improving. I dumped the water pik, the baking soda, Therasol and no longer floss (I don't miss any of that!). It looks to me that my 2 front teeth are moving back together and a black triangle is starting to close. Xylitol does bother my digestion a bit, so I try to not take more than 6 grams/day.
So what helped your mouth again?
first baking soda....but now Dr. Ellie's program
Your stomach issues are caused by the xylitol, because its a sugar alcohol and many folk (woman specifically) don't tolerate these sugar alcohols (manitol, sorbitol, naturally occurring in stone fruit - think prunes, etc, etc.). So, xylitol comes w/ a trade-off -- digestive issues. Best wishes.
Women especially? No idea why that would be. My husband has serious issues with manitol and it doesn't bother me much.
Yes, I know about sugar alcohols. Too much of any of these aren't tolerated well by most people. But the trade-off is minor. Beats losing my teeth.
@@v.e.7236I eat a lot of Xylitol mints and believe I may be becoming addicted. My stomach is fine and has become accustomed to Xylitol, however it is expensive and can't afford to keep this up.
Dr. Ellie, my son (11 years) and I have only been using your system for about 10 days but the results are astounding. My gums have not bled since day 2 and they feel so much healthier. One of my sons baby teeth fell out yesterday and I can't stop looking at it, it is perfect. All the others which have come out in the past couple of years have been far from perfect! I cannot believe the difference already, we were both suffering with stains and build up and I can see that changing by the day! We are in the UK and the ACT is extremely hard to find. We're currently waiting for a delivery of it from the Middle East. I appreciate so much that you advise of the UK equivalent products, you are an absolute gift to us all and I wish everyone knew your system. You said in one of your videos (about 6 months ago) that you'll be trading through Amazon to the UK but note that hasn't happened yet. Please can you tell me, is this still the plan and if so, roughly how much longer will it be please? ❤xx
Hi Lucy that’s great that it’s working for you and your son. I’m in the UK. You can use Colgate flourigard, or dentyl ice cherry flavour instead of ACT. Oral b 123 is also a good toothpaste if you can’t get the one Dr Ellie recommends
@rubyjones7595 Hi RubyJones7595, that is brilliant. Thank you so much for the information, much appreciated ❤️xx
@@Medinilla819I’ve been using Dr Ellie’s system for a few months. I saw my hygienist the other day. She was very concerned because although there was little tartar to remove, my teeth have a brownish stain. When I got home I googled the mouthwashes. Apparently Listerine cool mint has been known to cause staining, and an ingredient in Colgate floriguard called cetylpyridinium chloride, has been known to stain teeth. I’ve looked at the reviews for these mouthwashes and have found no one complaining about staining. Maybe I’ve been unlucky and it happens rarely or I’m doing something wrong. I’d appreciate knowing if it’s happened to others.
Dentyl ice cherry is £3 on Amazon.
Omg- you need to share all if your stories!
Dear Dr. Ellie Phillips, thank you for your very interesting & helpful videos 💝
Just after my daughter was born I had multiple years of root canals and crowns. At 71 now I just had a cyst removed from my hard palate. And am now looking at an implant for a front tooth. I just came across your system while researching implants and have started in, about a month or so. I do have gum resection and wonder how long does it take too be able to see results? I am getting “long in the tooth,’ as we says in horses (who don’t brush teeth 😅)
What... could it really be so simple?! I wish I had known this 20 years ago before I had to get root canals and my teeth broke off!!!!!!!!😢😢
I have had 5 pregnancies. First two my teeth were fine. After the last three I’m now missing 3 teeth. I wish I knew this sooner. I’m thankful I can teach my daughter.
Doctor, can you please put together some guidelines on how to raise your kids up using your system. I have seen snippets on how to help kids but more info would be so nice. Thank you!
Check out her book: mouth care comes clean as this has a chapter about children
I’m 71 female. I’ve used your protocol a couple months except use a xylitol toothpaste & have for a few years. feel my teeth feel cleaner I have pH paper I test with controls. Even a couple minutes after eating oh is around 8. I have a few cavities from quite a few years ago when I went through a stressful time in my life. But other than that, I rarely go to the dentist and when I do, I do not have cavities. I didn’t check my pH during those times as I didn’t know it was an issue. But after having three kids and not having been to the dentist in eight years, I went to the dentist and he was amazed that I had no cavities as I didn’t floss or brush my teeth religiously. He said I was not a poster child for why people should go to the dentist. I always wondered if being a mouth breather or not might have something to do with the pH.
My recent visit to the dentist for a deep cleaning treatment was so severe that it trigged severe case of vertigo . Horrific . Now had to undergo PT to resolve. PTSD . Please do a video on this topic and how to deal with this and further dental treatment going forward
I’m soooo glad I came across your videos ❤
Thank you. Very educational especially for women.
Basically she is saying after every meal chew xylitol gum
Or a mint or some granular xylitol on a spoon - or a food that contains natural xylitol (a strawberry or raspberry for example).
Ending a meal in this way protects teeth from damage.
Your an incredible woman, been using xylitol after every meal for a year.. My teeth look amazing at 55, I tried an experiment other day and brushed my gums so hard I couldn't make them bleed at all x
Hi Ellie, I really really like all the wisdom and grounded knowladge you have.The only thing is that when I look at the video's they are very long and I can not quite get an easy quick overview of what to buy for the theeth care system.Is it possible to make one video with just a quick show on a row of what you buy yourself when you would go to the supermarkt?like 1.tootpaste...2...mouthwash...3....more mouthwashings???? 4 xylitol (in what form I buy it?and how to apply to my teeth?That would be of great help
I downloaded her booklet (she left the link for that below this video as a comment). It shows each step and a photo of each product with explanation. It helped me to understand it better. The 4th product on her list is ACT anti-cavity Rinse. I've looked for the 'Rinse' everywhere (including the ACT website) and it's not showing up as a product anymore. It only has ACT Anti-cavity Mouthwash. Just FYI
Just found you a couple of weeks ago. Got all the items for the Complete Mouth Care System. Still waiting on the Zellies from Amazon though.
I didn't have any issues during my 4 pregnancies. But at 45 and in perimenopause my hormones are a mess. My bottom right tooth just broke in half a couple of summers ago. The tooth above it chipped as well. They were not aligned well.
I decided to do an Invisalign smile aligner. It probably moved my teeth too quickly and now I'm needing to strengthen my roots and get the teeth to stay where they should for the smile I want.
Keep xylitol and Birch Sugar away from your pets, these are very toxic to them
If its toxic to animals, why would I take it myself? Especially while pregnant! 🙄
Onions, garlic, chocolate and other things are toxic to dogs too but not to you. If you don’t believe her then why are you here??
We are not dogs.
Just bought your books & eager to improve my oral health at last! Can you address what to do after teeth have shifted from night clenching+periodontitis at mid-life? My upper left teeth have caved in because I clench so much and have moderate periodontal disease. Still have all my teeth so far and want to keep them but also get them straighter if possible. I am 1 1/2 years post menopausal. Extremely happy to have found your sage advice! Thanks ever so much.
I chew/just keep in my mouth a 1 gram xylitol chicklet when going to bed. It help reduce dryness quite a bit.
What is zylitol? I would have been helpful if she had shown it in this video.
Well, this explains my train wreck of a mouth.
I use "Spry" toothpaste and mouth rinse because it uses "Xylitol" I get it at my supplement store.
Whau wish I had known this my whole life - but hope I can still make a difference 😊🌷
Thank you, and that is a lovely outfit you are wearing
PEMF is awesome for tooth/gum health. Also electrical remineralization is a thing.
what is PEMF?
Pulsed electromagnetic field
Yeah, there's therapy for it, and mats, but the mats are quite expensive.
Water based moisturizer aloe vera from plant.
Tepezcohuite as Moisturizer and collagen stimulation alternated with tretinoin
Thank you for this information Dr
..what is shocking YOU do not have a fraction of views and subscribers like people who "expose" their lives here and made living out of it ....NEED some advertising ..it is wonderful approach to teeth health and it may work for more than (I guess) 80 -90 % of people ...As for my self I am more than grateful that in some mysterious way I came upon your channel ..then your website ...and going to be shopping almost immediately ...Thank You and wish you all the best
I have more views than I have had most of my life....giving talks in little libraries with a power point, actually a slide carousel originally!
Then in hotel conference rooms - and finally here.....very fun and rewarding - simply to help one person find their way to oral health.
Thank you so much for this very important information! 👏🏻👏🏻👏🏻❤️❤️❤️❤️❤️❤️🙏🏻💫
Thank you so much for this information! How about drinking water? Do you need Zellie’s xylitol mint after just drinking water? How soon can you brush your teeth after just drinking water?
She says after eating or drinking. I try to limit snacking, eating and drink inking to 3 times a day. I use the Zellies mints if I drink or have snacks other times also.
Yes! Dr.Ellie recommends this!
You are supposed to take xylitol right after every meal, snack, or drink of liquid (even water), and then do not eat or drink anything else for at least 1-2 hours. For teeth/mouth improvement, you need at least 6-7 grams total per day. Do not brush your teeth after drinking water; instead, take xylitol.
This is how all of medicine has been white-male centric. Thanks for doing this video. Women have hormonal changes that effect everything, and it only in the past few decades that we’ve been studying it.
Yes I could never understand how I could wake up with my mouth burning even though I had brushed, flossed and used my water pik before bed. My functional dentist mentioned that my orthodontic treatment as a young woman (removing 4 permanent molars to make room for instead of widening my palate) would make my mouth more acidic but didn't give my any ideas for fixing it. I use a natural toothpaste with oregono oil in it among other resins and clays. I have tried to use coconut oil pulling to remineralize my teeth. That event though every dentist I've been too have all said remineralization isn't possible.
You’re beautiful…reminds me of Celine Dion.
@dr.elliephillips I noticed that many of the products in your kit contain mint. Unfortunately, I'm allergic to mint. Do you have any alternative products that you can recommend that don't contain mint? Thank you for everything that you do!
I have her cinnamon gum and LOVE IT!
You can make your own xylitol 'mints' but with xylitol and cinnamon oil. Google to find a recipee 😊 I've done this as on a budget and it's yummy
You should be able to get all 5 products with no mint, with possibly the exception of Listerine if you cannot have menthol, either. Closys and Crest do not contain mint, and ACT also comes in the Dr. Ellie-approved varieties of cinnamon and bubble gum, which do not have mint. Xylitol comes in other non-mint flavors of mints/gum, or you can get 100% xylitol granules/crystals with no flavoring. Listerine Original (not the Cool Mint variety) does not contain mint, but it does contain menthol, if you are OK with that.
@@dremmaparfitt3512 Thank you so much for this wonderful idea! I looked it up and it seems pretty easy.
Thanks@@SunrayStar ! Unfortunately, I don't tolerate menthol either and cannot use Crest due to the Sodium Lauryl Sulfate it contains. Luckily I was able to find xylitol mints with the same ingredients as Zellies. Fruit flavored, no mint and much cheaper.
Thanks! Your Zellies are sold out. When will they be back in stock?
Same..... The gum kept being out entirely so I went ahead and ordered mints but I can't get them! When? And what would be an alternative if that isn't going to work?
Before I ordered Zellies, I found Pur gum at my local Walgreens. It has xylitol as the only sweetener. You can also buy powdered xylitol from the vitamin stores.
I bought PUR chewing gum and it has 66% of xylitol. Then I saw on the package that it has glycerol in it. Was disappointed cause Dr Ellie doesn't recommend glycerol/glycerin in xylitol
It still seems to work. It you don't like it, get the powdered xylitol. @@francoisedupond5692
@@francoisedupond5692the PUR gum that I use is 100% xylitol. Spearmint only, no glycerin. Easy to find in the US.
OMG! Thank you, I have receding gums, I use baking soda it's not enough IAM going to get some xylitol ASAP thank you
Thank you from Italy.!!!
Good Doctor 😁
Does your recommendation to not use night guards also apply to people who have bruxism to keep their teeth from wearing down? If not, what do you suggest besides the night guards? I can't stand anything in my mouth at night but I don't want to lose my teeth in a few years.
I have been asking my Dentist what was causing my teeth to be mottled with white patches and when asked if I had a dry mouth, my reply was it was chronic. When I asked if my medications were responsible, I was told no. Finally my Dr referred me to our University Dental Clinic, meaning fourth year students work on the patients with supervisors from their lecturing Dentists. Frankly it was the best thing for me. I was finally getting the help I needed and some restorative work needed.
My previous Dentist was always filling my teeth, it was costing me a fortune and seemed like a complete waste of money as no sooner I had a filling I would need even more work.
The University Supervisor not only told me what was wrong but proved me right by showing me the true condition of my teeth. Previous filings were being done on top of my rotting interior teeth. Proving my Commercial Dentist was doing nothing to help me but taking my money.
Being 70, on Prolia injections for over 10 years with 24 year old bilateral total knee replacements. I had also been told when my knees were replaced, that my bones were twice my age.
Prolia will ruin your teeth. There are plenty of cases where even healthy teeth just break up and fall out. I know four people on Prolia (myself included), and two have lost all their teeth. One lost one tooth, and will likely lose more (she is going off the drug now). The fourth is myself. I developed fractures in my enamel after the second dose. Ended up getting a crown in one, which failed, and then a root canal, which also failed. At that point I refused further treatment, despite that that tooth was pretty uncomfortable. It's settled down significantly since starting Ellie's whole system. I can eat on that side again, and pretty much don't notice it anymore. The other three hurting teeth don't hurt at all anymore. Wish I'd found this system before getting the initial crown.
BTW, I'm going off of Prolia also. It's a bad drug! All bone turnover is suppressed, so you get a build-up of old bone in there, which puts you at risk for atypical femur fractures and jaw necrosis. Those things seem to be more common than they admit. Going off is scary though. Usually takes other drugs, at least temporarily, to counteract the inevitable rebound, and it takes a good, supportive plan for bone health going forward. See Doug Lucas from Optimal Bone Health on TH-cam. He has many great videos, modules, a workbook, and an e-book.
@@Indydi I can't thank you enough for responding. Until now the commercial Dentist has been implying it's something I have been doing wrong. Since starting at our University Dental School Clinic they have been so good, they have restored myself esteem, treating me like a normal person once again and they are doing their best to help me. I have been on a waiting list at the hospital for 6 months even though when first referred by the University Dental School Clinic last September they responded I was Category 2 meaning a 90 day wait.
The University Dentist upgraded my referral that says all except my 6 bottom middle teeth, need removing now. Using the latest in x-ray technology, has proven the inside or centre of every tooth is rotten making any further work pointless and a waste of time and money if I had still been with the commercial Dentist. The hospital on receipt of my updated referral, they attempted to put me to the bottom of the waiting list. I finally got my waiting time restored to the initial referral. After doing further searching, it could take up to two years even as a 90 day Cat 2 referral, the system is so far behind the number requiring assistance. I would never have found out about the latest condition of my teeth from them and paying out hundreds monthly.
The University Dental Supervisors have told me that when anything further happens I am to go straight to them and have the problem treated that day, including any extraction of up to 3 teeth at a time. That is a huge relief for me.
As for the Prolia, my last injection was 12 months ago, so I am not going back on to it, even though my Dr is fretting about the delay. I have been on a Calcium supplement since using Prolia. I am now including vitamin D3 and K2 and now have the top level of D3 that's recommended, 126nmol/L. The recommended daily dose is only 40/50 iu daily dose. I take 5,000iu daily. I have been following vitamin D3 research since the beginning of 2020. I also use zinc that helps absorption of the D3 into my respiratory system, as well as the Dr's recommendation of B12 and Iron. In the past year I also started taking magnesium and A 5000. I have blood tests regularly.
Not going back in Prolia will be a major disagreement with my Dr. She hates when I challenge anything she wants me to take, i.e the 2021 jabs. My other consideration is that I have had both knee replacements done 24 years ago and they need revision. On top of that I am now 70, 71 in July. Your information means I have a lot of research to do. It's strange but prior to 2020, most of us accepted what our Drs told us to do, or recommended. We wouldn't have ever dreamed of researching it ourselves. Now I will take nothing without doing my own due diligence. I no longer have my annual Flu Vax, have just recently refused the Shingrix vax and the 2021 protocol. I will never have another vaccine as they are feverishly transferring vaccines to an mRNA delivery system. It's becoming known that everything about vaccines has been lies regarding efficacy and testing. The latest recommendation is not to have C*19 combined with the Flu shot as it increases the odds of strokes happening. Again thank you so much for replying.
I saw one of her videos awhile back and yesterday 8 was thinking of her and what she said about the acidity of our saliva. I will get som xylitol.
🎯 Key Takeaways for quick navigation:
00:00 *🦷 Majority unaware oral differences.*
01:08 *🍲 Acidity after meals.*
01:49 *💧 Acidic saliva concerns.*
03:14 *🚫 Flossing not enough.*
03:50 *💡 Xylitol for saliva.*
05:18 *🛌 No need for night guards.*
06:13 *🤰 Xylitol safety in pregnancy.*
Made with HARPA AI
Excellent information for me to spread! Love: flossing won’t change the Ph of your mouth 😊 Thank you so much always, Dr. Ellie.
thank you, doctor 🙏
Xylitol needs to be kept away from dogs and other pets.
Dr. Phillip ❤🙏😊 Thankyou ❗️
Dr Ellie, thank you for this. Please also share more content on all things braces with your insightful recommendations as well as best beverages/teas for oral health. 🙏🏿❤️
Dr Ellie, how do we make that possible?
thank you
I'm so glad this is being discussed!!!
I lost a tooth with each pregnancy.
I am so sorry. So preventable and it should be discussed by OB-GYN as part of health care since the effects are life-long.
I’m a Dental Hygienist. Frankly, I always questioned the oral PH issue. Our skin and vagina is supposed to be more acidic than neutral. This is protective. Seeing as the mouth mucus membrane is similar to the vaginal membrane, wouldn’t it make sense that it needs to be more acidic than basic?
I wish I knew this years ago. I had two more teeth extracted my 9th & 10th teeth!!! A week ago. We are out of country and I went to a biological/holistic dentist...but I wonder How can I learn to trust dentists and know what they are telling me is true. I had a toothache in an area where I had a 3 teeth bridge....lower left. They told me 2 teeth were infected and they needed to come out. This happened right after a night I couldn't sleep because I witnessed my neighbor being taken away in an ambulence. I was getting ready for a brunch with 10 people and I worked the whole night preparing because I was so worried I couldn't sleep. I didn't go to bed until 48 hours later. The following morning I went to a fitness class and yoga. (I am 74 years old) In the afternoon the toothache began. I truly believe I was run down and the tooth ache began for that reason. When I figured out where I could go to a biological dentist when I arrived they took x-ray....followed by being told I have 2 bad infections that needed to come out. They showed me the x-rays and said due to the dark areas around the root that was indicating bad infection. The areas were slightly gray but not really dark. What can I do? I have to trust that the dentist is telling me the truth vs. doing a sales job on me to earn $3800. for 2 extractions. The assistant did the UPSELLING. Vit C IV $175. and laughing gas $500. I said yes to laughting gas since I didn't think they would do any freezing then. No they told me the laughing gas would keep me mellow not to feel the needles. I agreed to the Vit C IV since I had forgotten to take my Vit C in the last couple of days but before that I was very regular taking 2,000 IU a day split a.m. and p.m. THe IV didn't work well it was my first ever so I asked her to remove it. She said it was OK to remove since all the Vit C was already administered at the beginning. (I thought that must have been misinfo) why would you do a Vit C IV to drip it into the body if all the Vitamin C was administered at the beginning. For this reason she would not give me a $175 credit. She said I got all the Vit c in the 3 minutes or so the IV was in my arm.
They told me the laughing gas wouldn't put me out but it did. I knew when the needles were administered but nothing else until I heard assistant say am administering the oxygen.
I don't even know if those teeth really had to be extracted since when I took Oil of Oregano, and anti-inflammatory Wobenzym+ and took Post Surgery homopathic pellets the pain would subside. How can we trust dentists or doctors when all they are after are profits? I want to learn how to maintain healthy teeth myself and never step into a dental office again. I have 3 implants costing $10K, I have a denture in my upper left and right teeth now I won't pay for ceramic implants....I will only get a denture. Are all dentists crooked and criminals....and only out to make a buck? I have a feeling my teeth were fine and just crying out for me to get some really good night sleeps. Does anyone else feel they have suffered from extractions needlessly since maybe the extractions weren't needed. Everytime I have extractions I have patient remorse....and I felt a premination I didn't have to loose those teeth. I think I've been told lies all these years. I have to sit down for about a week and watch all Ellie Phillips youtubes. I've only just discovered them now....and will likely have a lot of remorse for all my extracted teeth. Then I read that loss of teeth causes dementia and I have trouble remembering things. More lies the medical profession is telling us. What causes dementia really? Is it tooth lose or Diabetes 3 insulin resistance of the brain? Or a number of things? Gosh I wish I could learn everything about everything so I wouldn't have all this doubt and remorse about pulled teeth. And not to mention paying a fortune for extractions I most likely don't need.
I haven't had a great reaction to the closys, though... it actually caused me some issues. But I am doing the rest of the CCS and xylitol.
We have always been told xylitol is bad for you . Where would I get a xylitol mint ?