I have been using the complete mouth system for about 3 weeks. I am so impressed with the changes that I will never go back to my rigorous system that didn’t control the plaque formation. I do use the xylitol as recommended after meals. The biggest change for me is that my teeth don’t get sticky and rough during the day. They feel super clean and my gums look like there is no inflammation. I remember that you said the sensitivity would abate and that happened within a week. This has been a total game changer!❤
Me too! Me too! Me too! my teeth, feel so shiny and smooth and I can tell my gums are getting tighter. Plus my tongue never gets coded anymore. I have been meticulous about my teeth, my whole life, and my last visit to the dentist. I opted to go to the in-house periodontist because of gum recession, and had the shock of my life! She freaked me out so much! She was brutal… Is that normal? Total fear mongering. Said I was going to need to do these expensive deep cleanings and laser treatments every four months for the rest of my life. Made it sound like I was going to lose all my teeth if I didn’t… I couldn’t understand what happened. I’ve flossed, water flossed, I’ve brushed with the softest toothbrush, the past couple years… she said basically I was screwed because I was a woman. Hormones and genetics and over abundance of bacteria. After seeing Dr. Ellie‘s video about reversing gum, recession back in July, I’ve given up all that, and doing Dr. Ellie‘s protocol and what a difference! I’m no longer afraid of the future of my mouth! And even though it seems like a lot of products, it’s actually so easy… And I actually get excited about doing it every morning and every night! I have the cutest little white basket with everything all sitting in there, like my little tooth soldiers! It’s my Teeth Wellie Zellie basket! Thank you, Dr. Ellie !Thank you thank you thank you! Oh, and I am on AutoShip on Amazon for both the Zellie gum and mints, so I never run out ! ❤
Bad breath is truly fascinating! I have seen many videos about bad breath, but this one has information that I never knew. I love learning something new about bad breath. I do not believe that I have ever encountered bad breath from a dead tooth. I would love to! I will bet that it is utterly repulsive--like you could breath on dirt, and plants would then grow exceptionally green and healthy. But even ordinary halitosis is highly attention-getting. It's funny how someone can be the nicest person in the world, with a wonderful smile; but each syllable when they speak is like a puff of air from a septic tank. Even more amazing is how bad breath is one of the few phenomena in which everyone except the person who has it knows that he/she has it.
Dr. Ellie, you are God sent, l have had bad breath and bleeding gums for decades, l started your complete mouth care for just a month, and l can tell you my breath is simply the best, gained my confidence back. Thanks.
I just bought the complete system and believe its not a scam like everything else on the internet. This lady oozes truth and knowledge. Yay dr ellie how exciting!! I buy for mum too 😁
I'm so glad to have stumbled on this channel, at 68 I'm trying to keep my teeth and heal my gums (had gum surgery 20 years ago), and this channel is a lifesaver for me. THANK YOU so much Dr. Ellie!
Your system was the only thing that helped clear my white tongue (I’ve tried tongue scraping, dietary changes, etc) and it’s the best thing ever for my mouth (and I have permanent retainers)
my case of bad breath got closed after I came across Dr Imenherbal channel on TH-cam. I never believed I could eliminate my bad breath. I'm so grateful 🎉🎉
I just had a cleaning and my dentist and hygienist were very impressed with my teeth. I have been using your system for about 2 months and I hardly had any plaque. I am so happy and amazed that your system actually works. Thank you sooo much!!
Believe me - if these improvements in oral health didn’t impact people’s overall (digestive and systemic) general health - I’d be in retirement skiing in the Mountains of Colorado! Haha 😁 Everyone -worldwide needs good help to understand how to achieve ultimate oral health. Most have mainly been misled by blind obedience to strategies that don’t work! Congratulations for trusting my system and giving it a try 🦷👍
I started eating xylitol mints on Monday. I was impressed almost straight away! I had a routine dental check up on Wednesday morning and i thought it must be far too soon to notice any improvements, but for the first time i can remember in my adult life, no part of my gum was sore when poked! Amazing! I can't wait to see what my next check up is like 😊
my case of bad breath got closed after I came across Dr Imenherbal channel on TH-cam. I never believed I could eliminate my bad breath. I'm so grateful 🎉🎉
The sequence use of the mouthwashes and with a regular Crest toothpaste that you discovered and recommending are truly amazing. I'm now using your dental care system, and from the very start, my breath is truly refreshing even after waking up the next morning. NO morning bad breath!! I use to have bad breath even immediately after brushing my teeth at night with all sorts of different toothpastes of all sorts of brands, including other kind of Crests. After I follow your God given gift of advices and just using the ordinary regular type Crest, even alone, it was instantly, immediately improving and refreshing my breath and that was when I was just only starting using the regular Crest and not yet got the Closys, regular Listerine and the regular anticavity mint Act mouthwashes. I also find that the taste of the anticavity arctic Act, blue colour, to be very awfully bitter. But the regular Act mint flavor is more pleasant.
Hi Dr Ellie, thank you for sharing all of this important information. I’m sure this is not the first time you’ve heard this, but I have slimmed down by using your complete mouth care system because I now limit snacking between meals and chew my Zellie’s gums and mints instead. I am also more mindful of my water intake because I don’t want to drink during my xylitol “infusions.” Thanks for creating this ingenious and effective health care program. I appreciate you so much! 💕
I enjoy the nutritional advice of Dr. William Li - because he spends time teaching how foods can HELP you . He does not talk about restrictive diets, but bountiful eating. I feel that when we understand our bodies - we can appreciate them - and provide what they need to help us stay healthy. Thank you so much for taking the time to leave a comment. Ellie
Dear Dr. Ellie. I’ve been using your complete system for about four months, with great success, literally overnight. For most of my adult life, I used to floss, rinse off particles with a WaterPik, brush my teeth and tongue and STILL woke up with less than ideal breath. Now I use your three-rinse protocol, brush my gums, rarely floss and no longer use a WaterPik. I also dissolve Zellies throughout the day. My only concern is that the companies that make the products you recommend will change their formulas over time. I so wish you’d come up with your own line of rinses and toothpaste, just like you came up with Zellie’s mints and gum. Only then will we have access to the correct products well into the future. 🙏🏼
@@awesomelife3710 Thank you for your message and I share your concerns. I’ve taken the career road that I felt called to take, and am sure when the time is right I will find a way to create these products to share with the world. Please stay in touch - are you connected with my community at DrEllie.com? 😁🦷
@@dr.elliephillips I do too, but he needs to condense is messages a bit. Most people do not have time to spend 20 minutes or so to listen to one message. But I am incorporating his real food eating approach as well.
I followed her regimen perfectly for 6 months and my teeth got stained. I had to go in for a cleaning to get the stains off. First time going to the dentist in 10 years. Does anyone have any idea why my teeth were stained? I loved how clean my mouth felt and I wish I had answers
Yes, you were probably not brushing hard enough to remove dead plaque bacteria from your teeth that were staining them, but here are comments that Dr. Ellie left elsewhere: "Teeth staining: “Good stains” are seen on teeth when dental disease has been rapidly controlled, when the remnants of thick plaque and harmful bacteria die off quickly. The debris collects around the tooth, often looking like a dark stain at the gum line. This stain is the sign of improved oral health, less bleeding, and a healthier mouth and gums. A dental cleaning will quickly remove this kind of staining and leave the healthier teeth pristine and white. "If you do not have a cleaning within a couple of months of starting the complete system, the sudden improvement in your oral health may result in a thin band of stain forming around the edges of your teeth at the gum line. This staining is not a problem, is not permanent, and is not at all unhealthy. This stain is dead plaque debris that has shriveled up and formed a hair-like deposit around the edge of your teeth. One cleaning at the dentist will remove this band of debris. “This staining is a common problem that I have to find a way to address: 1. Are you using the Mouthwatchers brushes that I recommend? You must get away from fear of brushing too hard. It's not true and you will not do damage by brushing - you will get rid of these stains! 2. Do you let your brushes dry for 24 hours between uses? Never soak them in anything or they will get too soft. 3. Are you brushing this area of your mouth where you are seeing the stains? Aim at these areas first, when you have the most toothpaste on your brush, and before you do the gum massage, etc - this is almost always superficial debris that just takes a bit more work to remove. 4. Are you using the system 2x daily? You will get staining if more plaque forms on teeth every 12 hours during the first months - before the oral bacteria have been balanced. In the future you may be able to skip a time or two - but not in the first months. 5. Do you stop eating and drinking completely - not even water - after the xylitol at the end of meals? This allows the new healthy protective biofilm to form, and it is this biofilm that will stop your teeth from accumulation of this debris. You may also want to have a Zellies mint last thing at night before sleeping. 6. This stain is not a health problem - just no one likes a dark stain. But it is superficial debris and will brush off; just use a bit more toothpaste and some more energy on these areas. 7. IF this extra energy and toothpaste trick is NOT ENOUGH to get rid of the stain - then you are going to make a special paste for yourself - Exfoliating paste: Mix together half a teaspoon of granular xylitol with a big squeeze of the Crest Cavity Protection toothpaste. Use this exfoliating toothpaste mixture - aim at the stains first thing every morning (not during the system.…but as you get out of bed in the morning). Just target these stains with this mixture of xylitol crystals + toothpaste. In 3-4 days the staining should have disappeared completely. Then you do not need to keep using this mixture; you can go back to the normal paste as a part of the system.”
I have been using your system for a month now & Im impressed with the result I wish had found your videos sooner ! My husband just started on it a week ago but he could only do it once a day at night . I told him its better than nothing. I appreciate you ❤
Yes, night time is the absolute most important time of all. The problem with only once a day is that you can end up with staining on your teeth - it's superficial -and will just be brushed off at the dentist - but to avoid this he would do well to try and fit in one other time - even after lunch each day.
Within just a couple days I noticed a huge difference in my mouth. I did get the Zellie mints and now using the complete mouth care system for about a week now. My dentist this morning said my teeth look great but still need to do a couple fillings but I’m going back in 3 months and will keep up the system. This is wonderful thank you so much ❤❤❤
Sometimes I get tired and wonder if all the work to create videos is worth the effort. I want to tell you that encouragement from comments like yours is so helpful and keeps me working. I want to thank you so much. Ellie
@@dr.elliephillips Dr. Ellie you are truly a lifesaver! I am so grateful that you share your knowledge with us, you share things we aren't learning anywhere else. Thank you so much for all you do, it is 100% worth it!!!
@@dr.elliephillips Your work is totally worth it! I just found you and am telling everybody what I'm learning! I have 2 dentists in the family and sharing with them also. Keep pushing Dr. Ellie you are reaching people who need to hear your fabulous work, like ME!
Ensure you have the correct products, Zellies mints after every meal - and then do not eat or DRINK anything for an hour or two - to allow your saliva to heal your gums. You need two of the correct toothbrushes - and allow them to air dry between uses. Do the gum massage on the areas where you have the pocketing and any calculus build up. If you are doing well with the system - maybe consider using the Original formulation of Listerine - as this will dissolve the sub-gingival calculus more quickly. I am rooting for you - and would love you to report back here after your next dental evaulation....so other can learn and believe :)
I want to make my own xylitol spray… I am thinking it is as simple as 1/2 tsp in 2 oz of distilled water. Do I need to add any salt to it? It would be Celtic sea salt or pink Himalayan sea salt. Can you advise me on the most effective ratios? Thank you
Xylitol is not nearly as effective on oral health when it is diluted by being mixed into any foods or liquids, so the spray will not give you the benefits you are seeking. It is best to just use the xylitol in the mouth plain and undiluted.
I have actually been asked this a few times. I believe a healthy diet, sleep and exercise are important. I have never bleached or colored my hair - ever. I brush my hair with an old fashioned hair-brush (old Mason-Pearson brush). I use mustard oil on the ends of my hair if they seem dry or after swimming. You don't want to get this oil on your scalp or skin apparently, but I like its moisturizing effects. Other than that, I use regular old Fructis shampoo.....every few days :)
In addition to following Dr Phillips' mouthcare system (with xylitol), I recently bought some xylitol/saline nasal spray. It's pretty awesome and has been shown to help keep many respiratory tract infections at bay (and minimize viral infections).
Yeah i want to hear her talk about the tongue, everytime ive experienced relief is when i scrubbed the hell out of my tongue or when my mouth was super moisturized
@drellie I am your new on board subscriber! I have viewed several of your videos in just 3 days which have encouraged me greatly along with comments from your community. Today I start with your protocol. You are most entertaining and an encourager. Grateful 🙏😃👋
Thank you so much for your support and your very kind words. My mission is to help people who need encouragement and open their eyes to the power of natural mouth healing :) Nice to meet you - let me know if I can offer you more help. You may enjoy my oral health video bootcamp at DrEllie.com
Dr. Ellie, I am so sad I have only learned about you in the last few months! I have been dedicated to regular checkups and cleaning/flossing throughout my life. Even so, my mouth, although it looks great, is full of sealants, fillings, and 2 root canals. I had braces about 10 years ago, in which they left a back brace/splint on my front teeth at the end of treatment. So I lost one front tooth because of that, despite always "cleaning" it well. I wish the ortho had told me this was a potential. And of course on the front tooth, I didn't find out (despite always faithful 6 month checkups, until I realized my tooth was darkening and I questioned it). I am so mad about this bc I always insist my dentist explain my x-rays to me. So I feel it was known prior. I explained to my last dental assistant I was just starting your system and she said "oh yeah, I'm a big believer in xylitol." But she was unsure of the acidity of the mouthwashes and no flossing. I was thinking "oh gee, they know about xylitol and are not mentioning it?!" I explained the system and she said she was going to look you up. So these dental offices know about xylitol and are just not informing people! So thank you, thank you! I feel like I can finally gain the perfect oral health I always wanted and for which I thought I was paying! And finally be in control of my mouth instead of paying thousands to dentists for the rest of my life. I've used your system for about 2 months now, and wonder will the "stains" ever go away and will your system help potential cavities in progress that the dentists may have not mentioned yet?
Hello and I personally apologize for the way dentistry has treated you. Any motivated patient should receive the benefits of education to avoid all dental disease. I am delighted you found me and are using my system. It is possible that most of the staining, you are seeing can be brushed away, so I’d like to review your brushing technique, that you have two brushes and they are the resilient ones that I recommend. You might want to look at my video Oral Health bootcamp - on my website DrEllie.com. This bootcamp will also give us a way of communicating as you move forward. Cavities usually heal within 3 to 6 months on my system, and since cavities take 3 to 6 years to form …..this means that if you are using my system, you will be reversing cavities more quickly than they could possibly form. This is called dynamic prevention, and it is the way our body parts heal themselves. The bones of our skeleton break down and then replace themselves. Our muscles break down and then repair themselves. This process also occurs in the mouth naturally - but things we do, and the things dentistry does, often mess with this process. I’d suggest my bootcamp at DrEllie.com for you to gain lots of support moving forward. I’m here to help you!! 🦷👍😁😊
@@dr.elliephillips Thank you! And thank you for mentioning dymanic prevention and how the body heals itself - how interesting/fascinating. I will look into your boot camp. I have been using the two brushes each 24 hours apart, and separate/dry them like you mention in your video. I don't even keep them in the bathroom! LOL. I'm all in. I have been using the Doctor Plotka's toothbrushes and massaging. I love them; I cannot believe the difference - what a wonderful quality product.
My 7 year old has been doing your complete mouth system for about 2 months and we finally perfected the way he rinses in his mouth. His front teeth are no longer yellow. We haven’t been doing the listerine step but we are going to begin this week. He chews xylitol after lunch and after dinner. NOW I will start. If my 7 year old can do it every night, anyone can do it. He has a few surface cavities that we are hoping go away. And I have one in the dentin. So I’m hoping mine goes away within a year as you mentioned is possible in another video.
You're such a delightful person and a dedicated doctor, you are truly an inspiration Dr Emovon on TH-cam, I'm finally free from bad breath and acid reflux stay blessed sir...😭😭😭😭😭😭
Very helpful information as I am looking for solutions to bad breath, gum sensitivity, and eventual cavity (per the dentist) of wisdom tooth of my special needs son. I want to void any sedation or surgery for him, so here I am very amazed by this info. Congrats, Dr. Ellie.
That is awesome, thank you Dr! Been using your complete mouthcare system and it has been an absolute gamechanger! I do have fillings from my past (wish I had heard of you years ago, would've saved myself so much time and pain) that tend to stain, so sometime in the afternoon I have been using my oral-b toothbrush to brush just the front teeth to help minimize the staining. Will add in the nasal xylitol spray, as your system + 6-8gms of xylitol mints per day so far has been working wonders:)
Yes can’t find those where I am. And from what I can tell brushing isn’t actually a big part of it. As long as you can get a generally medium-hard manual brush and brush along the gum line, that should do the trick
@@stellarprosperity Well, actually brushing is an extremely important part of it, even though it is just step #2 of several steps. The super-important part of it is to focus on spending most of the brushing time higher up on the gums ABOVE the teeth, not at the gum line, and then you can give the teeth a smaller brushing too when you're finished with the gum brushing. This gum brushing is really supposed to stimulate healing by bringing in more blood flow and circulation to the gums which will supply nutrients from the blood and carry out toxins. The right kind of toothbrush will do this much more thoroughly than an inferior toothbrush that can't give the right force.
Dear Dr. Ellie: Please come up with your own products because we know eventually the companies that produce the three rinses and toothpaste will inevitably change the formulas and we won’t be able to continue using your system 🙏🏼 😢
This is such a good idea maybe somebody with some money and knows how to do. Startups can get her started because you can’t tell me that these people that are running the act and Listerine and close. Don’t know that she’s recommending these products and that includes crest too. They can take out the bad ingredients in these products. If they want to these companies, CHOOSE not to
I’ve heard you say in previous videos that we should not use toothpaste with baking soda because it’s too harsh. Would that also apply to a homemade mouthwash made of filtered water, baking soda, tea tree oil, and peppermint oil? I use this mixture only in the morning when I wake up. I have been on your complete mouth care system for about 2 weeks now, and the perpetual mouth sores I have had for years now are finally starting to heal. I am so thankful to you for that.
Not Dr Ellie but yes, baking soda is too abrasive over time and upsets the microbiome in the mouth. I use the toothpaste, rinses and mouthwashes and xylitol in her ingenious Complete Mouth Care system and my teeth and gums are much healthier, stronger -teeth are milky white, gums are pinker. I will never use anything else. Gums are pink and tight around each tooth. A cavity in one tooth is filling in. Each person I have told about her mouth care system who does it, thanks me profusely because they experience the changes and transformation in their teeth and gums.
People give me a mint all the time. However, I can't tell if my breath smells. I do carry the Mentos Mints that have Xylitol listed as the first ingredient. I will try these steps to help fix bad breath. Thanks!
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms….
Hi Dr. Ellie, I've been following your system twice a day for about 4 months now and I'm having some staining issues in between my teeth that doesn't seem to go away. I use PUR xylitol mints after every meal, snack, or drink. Using the Original Listerine and not really flossing. Teeth feel pretty good other than the staining. I do drink coffee. Thank you!
You may want to research the following. Pubmed has a number of studies indicating that Cetylpyridinium Chloride, an ingredient in ACT Anticavity Fluoride Mouthwash, causes tooth staining for some people . That was certainly true in my case. Yet this may be something that does not impact many people. Fyi, I am vegan and I wonder if that might impact my oral biome in a way that allows the Cetylpyridinium Chloride to stain my teeth. Anyway that is totally speculation on my part. I think it's best to do ones own research. I am confident that Dr Phillips has helped many people with her mouthcare system for which I am thankful.
Thank you so much for this informative video! I have been dealing with this issue that is connected to my sinuses problems, but no ENT dr could define why I’m experiencing this. Thanks 🙏🏻
Your system has changed my oral health drastically. I do have a question. I ordered the ph test strips from you. What are ways to help create a more alkaline environment in our mouths?
Thank you for your video work, Doctor. Is there a website I could use to find a dentist in the Bay Area who is familiar with your methods, and uses your advice?
Wow this is answered prayer Dr. Ellie! My Question is.. if you drink anything in between meals do you just take a xylitol mint or gum? I have clogged tonsils. Very interesting. I will be doing this.
I'm reading through your book "Kiss Your Dentist Goodbye" and I was intrigued by your story about having the staff at your restaurant test different makes and models of toothbrushes. You said you went to a manufacturer with the winning one and had them replicate it for you. Are they still available? If not, you mentioned on another video another brand you like but I can only order them online. Is there a make and model available in retail stores from a major manufacturer you recommend?
I wasn’t selling enough Zellie’s brushes They were so good! MOUTHWATCHERS is the brand I recommend today. They are available in Whole Foods and on Amazon.
FYI - the toothbrush Dr. Ellie also mentions in one of her videos was Dr. Plotka's toothbrush. I ordered them through Walmart. They were on the Amazon website as well. I cannot tell you how much I love this toothbrush! I am a fanatic about it. I will never return to a "normal" tooth brush again. The brush is very dense with pointy bristles of different lengths and works so well with the brushing and massaging. They don't hurt at all if that is an issue for you. Good luck!
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
Thanks for those informations. Dr. what do you think about Hydrogen Peroxide 3%? Is it good as a mouthwash? Or is it bad for the good bacterias? Greetings.
You can find the nasal spray here: www.amazon.com/dp/B009I07CP4?linkCode=ssc&tag=onamzelliephi-20&creativeASIN=B009I07CP4&asc_item-id=amzn1.ideas.2F1BTMFXOL8TT&ref_=aip_sf_list_spv_ofs_mixed_d_asin
Hi Dr Ellie what are your thoughts on Activated Chlorine Dioxide Rinses (Oracare, Dioxirinse)? Activated form vs stabilized found in Closys / Therabreath
Hi dr ellie! Thanks for sharing your system, I bought Closys Ultra Sensitive and saw citric acid as one of the ingredients, is Citric acid really a part of it? I got it from amazon, Thank you, appreciate your reply God bless :)
The Ultra Sensitive should work. Use it for a minute before you brush. Don't stress over tiny ingredients - just let me know how this feels when you use the whole system.....
Thank you so much for sharing your knowledge on TH-cam. I was searching for the healing of cavities and caries for around two years every few months but couldn't really find anything. So thank you so much 🥰 I am learning so much. I have one question. Some websites about health and many articles talk about drinking more water to wash out bacteria from your mouth and to improve the saliva production. Does the amount of water we drink have an effect on the saliva production? I mean, I don't have to sip to all day to drink my 2-3Litres a day. But does e.g. a low water consumption effect my mouth health and maybe my breath? Thank you 🙂
will using pure 100% plant based Xylitol powder help if i mix it in my drinks? and also do you think it would be okay to mix my own saline solution with it? any advice would be greatly appreciated.
No, you should not mix xylitol into anything because it will dilute the xylitol and then it won't work nearly as well by a long shot. Just put it in your mouth plain and keep it in there for 2-5 minutes each time. (One dose is 1 gram, which is 1/5 teaspoon of granules,)
@@SunrayStar Thank you - this is the correct and great answer to the question. Sorry I arrived late to the answering of this and thanks for your help :)
We are not so lucky in Melbourn it's impossible to get the whole sistem or can't found it or what I found so expensive !,, Crest tooth paste cost $29,50 ACT smal bottle $47 Zellies xylitol from$40 -$80 ... if we know what's in like the tooth paste can be replaced with something else 😊
Healthy Kiwis company ships to Australia from New Zealand. Here is a link. Grant has been a client of mine from over a decade. He was so impressed he began stocking products for NZ and AU healthykiwis.co.nz/
You can drink as much water as you want/need/ believe you need. Just don't sip on it. Choose a time that works for you and drink water - as much as you want to. Then have a Zellie mint and wait at least an hour or two - before eating or drinking again. That's all.....Some people just sip and sip and nibble and nibble all day - THAT is the problem because they thin their healing saliva to make it so weak it cannot heal their teeth.
People with fillings should use my Complete Mouth Care System to improve their enamel strength and then chewing will be safe for their teeth and their fillings. It is not the fillings that deteriorate - it is the enamel around the edges of the fillings that weakens and chips - especially if you have acidic saliva.
Hi Dr, I have been using your mouth care system for about 3 months and my teeth feel great and no more sensitivity, which is great! I was wondering, what do you do when you travel which makes taking all the mouth washes along difficult?
I think she mentioned in one of her videos to do the best you can and throw the toothbrush away when you get home, and start the real regimen as soon as you get home. The TSA quart bag requirement for liquids does make following the process tough, even if you condense the liquids to travel size. I would at least bring some xylitol and the Crest. But hopefully she answers you. She mentioned the same after visiting the dentist if they are stripping (doing their normal cleaning) - start it up again when you get home.
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
From an old blog I found of Dr. Ellie's, she said: "When traveling, Zellies will help clean and protect your teeth after everything you eat or drink, and also when you cannot clean your teeth on a long trip. You also need a new toothbrush and Crest toothpaste. After brushing your teeth, add a little water to your mouth and make your own “mouth rinse” from the slurry left on your teeth after brushing. Swish this “rinse” around for one minute and then spit out. Zellies and a good toothpaste can protect you for a couple of weeks on a trip."
Dear Dr. Ellie, I started using the complete mouth system for about 2 weeks. My teeth become less sensitive now. One quick question, the Listerine mouthwash is so strong, and it's burning my mouth, can I replace it with either Closys or ACT instead?
Don’t mess with the products. Instead learn how to use the system to develop healthy protective biofilm over your teeth. You can measure your progress with biofilm development. Follow the links on my website to the oral health video bootcamp. When you reach the “subscribe” button - there is no need to sign up. You can simply scroll down the page and be sure to watch video # 2. It is free to preview. You will learn exactly what to do to solve this problem and use the Listerine (full strength) to help you. It’s the rinse that helps to grow gum tissues - along with many other benefits. You may also want to view video # 1 to select the best kind of tooth brush.
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms….
I actually sense that I get slightly bad smelling breath since beginning this, not necessarily in the front of my mouth but further back. What might be the reason? I mean as soon as I’ve done the routine it feels fresh, it’s later during the day that I notice a bad breath. 😮
Hello Dr. Ellie, I just found your channel. I really like it and hopefully I will be able to buy your products soon. I have a question here, I love my tea and snacks at least 2 times a day. I also like drinking tea or sipping it with a snack, but you mentioned not to drink anything in between meals. Do I need to stop drinking tea after a snack bite? Your help is appreciated. Thank you!
The problem isn't the tea itself; it's that you are frequently having snacks and drinking liquids between meals and likely keeping your mouth in an overall acidic condition, which damages the teeth. To start correcting this, you could begin using xylitol after every meal, snack or drink of liquid (even water) and then not eating or drinking anything else for at least 1 hour or longer. Xylitol will raise the acid pH to an alkaline pH and promote fresh mineral-filled saliva to the mouth, and then you can give the saliva long stretches of time (with no eating or drinking to dilute it) to begin healing the mouth and strengthening your teeth.
@SunrayStar Oh, thank you so much for your response.🙏❤️ Interestingly, I just got the Zellie's dental mint of 250 mints from Amazon yesterday. I hope I will get to buy other remaining products too for full care.
Dr Ellie, Thank you so much for your wonderful information🙏!! I have been using Xylitol mint for both mouth and nose to treat bad breath.., but it also helps to clear my throat too. How wonderful it is!!
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
I am following your protocol, but I started building up stains badly. I wonder if cetylpyridinium chloride in ACT causes it. Do you have any suggestions?
I started to have the same problem, I have been removing the stains, I used tumeric and coconut oil), I'm sure she wouldn't approve, however it's acidic so I use xylitol right after, I'll use it until they're all gone, almost there, I also decided to cut the Act down to 35 seconds, I'm going to see if that helps, then try to go back to a full minute. My sensitivity is going away and my mouth feels so clean I don't want to stop using the system. Try and see if cutting down the time will help
I hope Dr. Ellie responds to your inquiry. I am trying to get rid of a little stain I had before starting her program. Now I wonder if it will get worse.
She has said numerous times that none of her recommended products cause staining, and that the usual cause of staining after beginning her program is old dead plaque bacteria that people are not effectively brushing away. She says so many people are afraid to brush well enough and use enough pressure of the brush for fear of hurting their teeth or gums. She has given examples of people who began brushing with more force and then the staining gradually disappeared over a few days' or a week's time. Also, she said to make sure you are using the correct toothbrush brand she recommends and use two toothbrushes (one for AM and one for PM) to allow each toothbrush to air dry for 24 hours between uses so it doesn't become too soft. Here is more on that subject that Dr. Ellie has written elsewhere: "Teeth staining: “Good stains” are seen on teeth when dental disease has been rapidly controlled, when the remnants of thick plaque and harmful bacteria die off quickly. The debris collects around the tooth, often looking like a dark stain at the gum line. This stain is the sign of improved oral health, less bleeding, and a healthier mouth and gums. A dental cleaning will quickly remove this kind of staining and leave the healthier teeth pristine and white. "If you do not have a cleaning within a couple of months of starting the complete system, the sudden improvement in your oral health may result in a thin band of stain forming around the edges of your teeth at the gum line. This staining is not a problem, is not permanent, and is not at all unhealthy. This stain is dead plaque debris that has shriveled up and formed a hair-like deposit around the edge of your teeth. One cleaning at the dentist will remove this band of debris. “This staining is a common problem that I have to find a way to address: 1. Are you using the Mouthwatchers brushes that I recommend? You must get away from fear of brushing too hard. It's not true and you will not do damage by brushing - you will get rid of these stains! 2. Do you let your brushes dry for 24 hours between uses? Never soak them in anything or they will get too soft. 3. Are you brushing this area of your mouth where you are seeing the stains? Aim at these areas first, when you have the most toothpaste on your brush, and before you do the gum massage, etc - this is almost always superficial debris that just takes a bit more work to remove. 4. Are you using the system 2x daily? You will get staining if more plaque forms on teeth every 12 hours during the first months - before the oral bacteria have been balanced. In the future you may be able to skip a time or two - but not in the first months. 5. Do you stop eating and drinking completely - not even water - after the xylitol at the end of meals? This allows the new healthy protective biofilm to form, and it is this biofilm that will stop your teeth from accumulation of this debris. You may also want to have a Zellies mint last thing at night before sleeping. 6. This stain is not a health problem - just no one likes a dark stain. But it is superficial debris and will brush off; just use a bit more toothpaste and some more energy on these areas. 7. IF this extra energy and toothpaste trick is NOT ENOUGH to get rid of the stain - then you are going to make a special paste for yourself - Exfoliating paste: Mix together half a teaspoon of granular xylitol with a big squeeze of the Crest Cavity Protection toothpaste. Use this exfoliating toothpaste mixture - aim at the stains first thing every morning (not during the system.…but as you get out of bed in the morning). Just target these stains with this mixture of xylitol crystals + toothpaste. In 3-4 days the staining should have disappeared completely. Then you do not need to keep using this mixture; you can go back to the normal paste as a part of the system.”
Hello dr ellie, im so glad i found your videos and all this valuable information, i was wondering if there is any video of what to do if i cant find this products in my country since im from Argentina. Or maybe you have a list of all de ingredients to look for or avoid in each product? I would love to start the method. Thank you so much for your work❤
I'd suggest you start with learning more from the information on my website. Maybe the downloadable booklet - and even the information that is in my books or on my oral health video bootcamp. The strategies are really common sense when you understand some of the mouth biochemistry. I hope this is useful and next year I hope to get everyone around the world communicating - to help others with product availability and options.
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
Bad oral bacteria affect the gut and poor gut health limits your gum healing....so yes, it is a downward spiral. Use my Complete Mouth Care System, consider a xylitol nasal spray and get the top two openings to your body in great shape in a few weeks. Then consider your colon health - and the other end of this digestive "tube". I recommend Garden of Life Colon health probiotics - and being sure to add some veggies to EVERY meal - more at DrEllie.com Here is a link to the probiotics that I recommend on my website:. One month of these should be enough - if you take them every day: www.amazon.com/dp/B00H4I4PUC?linkCode=ssc&tag=onamzelliephi-20&creativeASIN=B00H4I4PUC&asc_item-id=amzn1.ideas.2F1BTMFXOL8TT&ref_=aip_sf_list_spv_ofs_mixed_d_asin
would love to try out but I am resistant to the Fluoride in the program and also the aspertame in the chewing gums they selling here which are all neurotoxins. Any other alternatives?
It can be used after the system - but no necessarily. Generally you want to figure out a routine - where you either brush OR use xylitol after your meals. Clenaing your teeth with the CMCS is non- negotiable last thing at night.
@@dr.elliephillips appreciate the response! Look forward to continuing your program and seeing great results. Thank you for such great information and all your videos!
@@DRTOLLZ My pleasure. If you are looking to learn more, I have a book called Mouth Care Comes Clean - on Amazon (that you may find helpful) , or an oral care video BootCamp on my website DrEllie.com. Many people with an interest have found these resources useful. 😁🦷
Guys if you have bad breath that doesn't seem to go away, make sure to get tested for H pylori or SIBO. H pylori antibiotic therapy would treat both infections and get rid of the bad breath for good!
I once started noticing bad breath after only a day of using this “miracle” toothpaste someone brought over from Pakistan on their last visit. It was awful, just full of colour and flavouring. People just bring the weirded gifts and souvenirs. Stick to magnets! Anyway, we chucked it away and went back to our good old, British made toothpaste (well it could be made anywhere in the EU but you know what I mean). On another note, I have been using the complete mouthcare system since last Wednesday. I’m on day 6 now and already my gums, teeth and breath feel better, healthier and stronger (the gums, not my breath haha)
May I ask if Trisodium phosphate that helps with remineralization and whitening, is safe? What's the mechanism of its action? Can you please help me? I love lime juice etc, and even drinking it with straws doesn't help much. I have a cavity on my front teeth, I don't want to aggregate it more.
I don’t have an exact answer. I do know that the use of the products specified in my system not only support extraordinary oral health, but develop a healthy biofilm and oral microbiome. I learned this when my Microbiome was tested - showing a wide diversity of bacteria that correspond with the diversity noted in healthy mouths. Others on my system - family members and others - showed similar results. In fact, my personal diversity was stunning to the DDS who tested my oral microbiome. This was possibly because I have not had a dental cleaning ( that I believe potentially disturbs a healthy Microbiome) in over 40 years. To answer your question you’d have to test the biofilm after using CPC for different periods of time.
This is the common "internet" myth that makes good headlines. Everyone loves to hate Listerine and also mouthwashes - especially if you have a new toothpaste to sell......
I have been using the complete mouth system for about 3 weeks. I am so impressed with the changes that I will never go back to my rigorous system that didn’t control the plaque formation. I do use the xylitol as recommended after meals. The biggest change for me is that my teeth don’t get sticky and rough during the day. They feel super clean and my gums look like there is no inflammation. I remember that you said the sensitivity would abate and that happened within a week. This has been a total game changer!❤
For me as well. It has made a complete difference!
This is terrific and although I know this happens your comment will help others to believe. Thank you :)@@carianin5293
Same here! I’m actually seeing my gums grow back and my teeth have never felt cleaner! Thank you Dr. Phillips ❤
It definitely works! Best system ever as well as Zellies xylitol mints. Thank you for everything you do!
Me too! Me too! Me too! my teeth, feel so shiny and smooth and I can tell my gums are getting tighter. Plus my tongue never gets coded anymore.
I have been meticulous about my teeth, my whole life, and my last visit to the dentist. I opted to go to the in-house periodontist because of gum recession, and had the shock of my life! She freaked me out so much! She was brutal… Is that normal? Total fear mongering. Said I was going to need to do these expensive deep cleanings and laser treatments every four months for the rest of my life. Made it sound like I was going to lose all my teeth if I didn’t… I couldn’t understand what happened. I’ve flossed, water flossed, I’ve brushed with the softest toothbrush, the past couple years… she said basically I was screwed because I was a woman. Hormones and genetics and over abundance of bacteria.
After seeing Dr. Ellie‘s video about reversing gum, recession back in July, I’ve given up all that, and doing Dr. Ellie‘s protocol and what a difference! I’m no longer afraid of the future of my mouth!
And even though it seems like a lot of products, it’s actually so easy… And I actually get excited about doing it every morning and every night! I have the cutest little white basket with everything all sitting in there, like my little tooth soldiers! It’s my Teeth Wellie Zellie basket!
Thank you, Dr. Ellie !Thank you thank you thank you! Oh, and I am on AutoShip on Amazon for both the Zellie gum and mints, so I never run out !
❤
Bad breath is truly fascinating! I have seen many videos about bad breath, but this one has information that I never knew. I love learning something new about bad breath.
I do not believe that I have ever encountered bad breath from a dead tooth. I would love to! I will bet that it is utterly repulsive--like you could breath on dirt, and plants would then grow exceptionally green and healthy. But even ordinary halitosis is highly attention-getting. It's funny how someone can be the nicest person in the world, with a wonderful smile; but each syllable when they speak is like a puff of air from a septic tank. Even more amazing is how bad breath is one of the few phenomena in which everyone except the person who has it knows that he/she has it.
Didn't think anything could top the feet guys, but you did. And it's not even close. 🫡
Xtlitol spray! This is genius, didnt even know it existed
Where do you find it ? What is it called?
Best dental info on yt
Period. 😄
Dr. Ellie, you are God sent, l have had bad breath and bleeding gums for decades, l started your complete mouth care for just a month, and l can tell you my breath is simply the best, gained my confidence back. Thanks.
I just bought the complete system and believe its not a scam like everything else on the internet. This lady oozes truth and knowledge. Yay dr ellie how exciting!! I buy for mum too 😁
I'm so glad to have stumbled on this channel, at 68 I'm trying to keep my teeth and heal my gums (had gum surgery 20 years ago), and this channel is a lifesaver for me. THANK YOU so much Dr. Ellie!
I had SIBO and once that was taken care of my breath improved tremendously.
How did you improve it?
Your system was the only thing that helped clear my white tongue (I’ve tried tongue scraping, dietary changes, etc) and it’s the best thing ever for my mouth (and I have permanent retainers)
my case of bad breath got closed after I came across Dr Imenherbal channel on TH-cam. I never believed I could eliminate my bad breath. I'm so grateful 🎉🎉
I just had a cleaning and my dentist and hygienist were very impressed with my teeth. I have been using your system for about 2 months and I hardly had any plaque. I am so happy and amazed that your system actually works. Thank you sooo much!!
Believe me - if these improvements in oral health didn’t impact people’s overall (digestive and systemic) general health - I’d be in retirement skiing in the Mountains of Colorado! Haha 😁
Everyone -worldwide needs good help to understand how to achieve ultimate oral health. Most have mainly been misled by blind obedience to strategies that don’t work!
Congratulations for trusting my system and giving it a try 🦷👍
@@dr.elliephillipsI've been spreading the word to family and friends. I will forever be using your system ❤
I started eating xylitol mints on Monday. I was impressed almost straight away! I had a routine dental check up on Wednesday morning and i thought it must be far too soon to notice any improvements, but for the first time i can remember in my adult life, no part of my gum was sore when poked! Amazing! I can't wait to see what my next check up is like 😊
my case of bad breath got closed after I came across Dr Imenherbal channel on TH-cam. I never believed I could eliminate my bad breath. I'm so grateful 🎉🎉
The sequence use of the mouthwashes and with a regular Crest toothpaste that you discovered and recommending are truly amazing. I'm now using your dental care system, and from the very start, my breath is truly refreshing even after waking up the next morning. NO morning bad breath!! I use to have bad breath even immediately after brushing my teeth at night with all sorts of different toothpastes of all sorts of brands, including other kind of Crests. After I follow your God given gift of advices and just using the ordinary regular type Crest, even alone, it was instantly, immediately improving and refreshing my breath and that was when I was just only starting using the regular Crest and not yet got the Closys, regular Listerine and the regular anticavity mint Act mouthwashes. I also find that the taste of the anticavity arctic Act, blue colour, to be very awfully bitter. But the regular Act mint flavor is more pleasant.
Hi Dr Ellie, thank you for sharing all of this important information.
I’m sure this is not the first time you’ve heard this, but I have slimmed down by using your complete mouth care system because I now limit snacking between meals and chew my Zellie’s gums and mints instead. I am also more mindful of my water intake because I don’t want to drink during my xylitol “infusions.” Thanks for creating this ingenious and effective health care program. I appreciate you so much! 💕
I enjoy the nutritional advice of Dr. William Li - because he spends time teaching how foods can HELP you . He does not talk about restrictive diets, but bountiful eating.
I feel that when we understand our bodies - we can appreciate them - and provide what they need to help us stay healthy.
Thank you so much for taking the time to leave a comment. Ellie
Dear Dr. Ellie. I’ve been using your complete system for about four months, with great success, literally overnight. For most of my adult life, I used to floss, rinse off particles with a WaterPik, brush my teeth and tongue and STILL woke up with less than ideal breath. Now I use your three-rinse protocol, brush my gums, rarely floss and no longer use a WaterPik. I also dissolve Zellies throughout the day.
My only concern is that the companies that make the products you recommend will change their formulas over time. I so wish you’d come up with your own line of rinses and toothpaste, just like you came up with Zellie’s mints and gum. Only then will we have access to the correct products well into the future. 🙏🏼
@@awesomelife3710 Thank you for your message and I share your concerns.
I’ve taken the career road that I felt called to take, and am sure when the time is right I will find a way to create these products to share with the world.
Please stay in touch - are you connected with my community at DrEllie.com? 😁🦷
@@dr.elliephillips I do too, but he needs to condense is messages a bit. Most people do not have time to spend 20 minutes or so to listen to one message. But I am incorporating his real food eating approach as well.
Hi there, random question.... Did you notice better sleep?
I followed her regimen perfectly for 6 months and my teeth got stained. I had to go in for a cleaning to get the stains off. First time going to the dentist in 10 years. Does anyone have any idea why my teeth were stained? I loved how clean my mouth felt and I wish I had answers
Yes, you were probably not brushing hard enough to remove dead plaque bacteria from your teeth that were staining them, but here are comments that Dr. Ellie left elsewhere:
"Teeth staining: “Good stains” are seen on teeth when dental disease has been rapidly controlled, when the remnants of thick plaque and harmful bacteria die off quickly. The debris collects around the tooth, often looking like a dark stain at the gum line. This stain is the sign of improved oral health, less bleeding, and a healthier mouth and gums. A dental cleaning will quickly remove this kind of staining and leave the healthier teeth pristine and white.
"If you do not have a cleaning within a couple of months of starting the complete system, the sudden improvement in your oral health may result in a thin band of stain forming around the edges of your teeth at the gum line. This staining is not a problem, is not permanent, and is not at all unhealthy. This stain is dead plaque debris that has shriveled up and formed a hair-like deposit around the edge of your teeth. One cleaning at the dentist will remove this band of debris.
“This staining is a common problem that I have to find a way to address:
1. Are you using the Mouthwatchers brushes that I recommend? You must get away from fear of brushing too hard. It's not true and you will not do damage by brushing - you will get rid of these stains!
2. Do you let your brushes dry for 24 hours between uses? Never soak them in anything or they will get too soft.
3. Are you brushing this area of your mouth where you are seeing the stains? Aim at these areas first, when you have the most toothpaste on your brush, and before you do the gum massage, etc - this is almost always superficial debris that just takes a bit more work to remove.
4. Are you using the system 2x daily? You will get staining if more plaque forms on teeth every 12 hours during the first months - before the oral bacteria have been balanced. In the future you may be able to skip a time or two - but not in the first months.
5. Do you stop eating and drinking completely - not even water - after the xylitol at the end of meals? This allows the new healthy protective biofilm to form, and it is this biofilm that will stop your teeth from accumulation of this debris. You may also want to have a Zellies mint last thing at night before sleeping.
6. This stain is not a health problem - just no one likes a dark stain. But it is superficial debris and will brush off; just use a bit more toothpaste and some more energy on these areas.
7. IF this extra energy and toothpaste trick is NOT ENOUGH to get rid of the stain - then you are going to make a special paste for yourself - Exfoliating paste: Mix together half a teaspoon of granular xylitol with a big squeeze of the Crest Cavity Protection toothpaste. Use this exfoliating toothpaste mixture - aim at the stains first thing every morning (not during the system.…but as you get out of bed in the morning). Just target these stains with this mixture of xylitol crystals + toothpaste. In 3-4 days the staining should have disappeared completely. Then you do not need to keep using this mixture; you can go back to the normal paste as a part of the system.”
I have been using your system for a month now & Im impressed with the result I wish had found your videos sooner ! My husband just started on it a week ago but he could only do it once a day at night . I told him its better than nothing. I appreciate you ❤
Yes, night time is the absolute most important time of all. The problem with only once a day is that you can end up with staining on your teeth - it's superficial -and will just be brushed off at the dentist - but to avoid this he would do well to try and fit in one other time - even after lunch each day.
Within just a couple days I noticed a huge difference in my mouth. I did get the Zellie mints and now using the complete mouth care system for about a week now. My dentist this morning said my teeth look great but still need to do a couple fillings but I’m going back in 3 months and will keep up the system. This is wonderful thank you so much ❤❤❤
Your hair looks beautiful by the way in this video! Very shiny.
That’s what I thought! Wow! Time for her to give hair tips too! 😀
Xlear is a brand of Xylitol nasal spray.
Papaya is also very good for those digestive enzymes
🥳 CONGRATULATIONS✨ 100.000 SUBSCRIBERS✨ 🥳 WOW!😄 YOU MAKE US SO HAPPY!😍🥳🙏
Thank you so much ☺️
Thank you very much
Thank you for taking time to do this - millions of dentists in the world but none have such knowledge or share such knowledge- you are the best 👍
Sometimes I get tired and wonder if all the work to create videos is worth the effort.
I want to tell you that encouragement from comments like yours is so helpful and keeps me working.
I want to thank you so much. Ellie
@@dr.elliephillips Dr. Ellie you are truly a lifesaver! I am so grateful that you share your knowledge with us, you share things we aren't learning anywhere else. Thank you so much for all you do, it is 100% worth it!!!
@@dr.elliephillips Your work is totally worth it! I just found you and am telling everybody what I'm learning! I have 2 dentists in the family and sharing with them also. Keep pushing Dr. Ellie you are reaching people who need to hear your fabulous work, like ME!
Thank you! I cancelled my two deep cleaning appointments and am hoping I can clear things up with your system.
Ensure you have the correct products, Zellies mints after every meal - and then do not eat or DRINK anything for an hour or two - to allow your saliva to heal your gums.
You need two of the correct toothbrushes - and allow them to air dry between uses.
Do the gum massage on the areas where you have the pocketing and any calculus build up.
If you are doing well with the system - maybe consider using the Original formulation of Listerine - as this will dissolve the sub-gingival calculus more quickly.
I am rooting for you - and would love you to report back here after your next dental evaulation....so other can learn and believe :)
5mon update please. 👀
I want to make my own xylitol spray… I am thinking it is as simple as 1/2 tsp in 2 oz of distilled water. Do I need to add any salt to it? It would be Celtic sea salt or pink Himalayan sea salt.
Can you advise me on the most effective ratios?
Thank you
Xylitol is not nearly as effective on oral health when it is diluted by being mixed into any foods or liquids, so the spray will not give you the benefits you are seeking. It is best to just use the xylitol in the mouth plain and undiluted.
Hi, just finished your healthcare system and checking out a few more videos. Thank you.
Ok but can we have some tips on how to have healthy hair like yours?? 😍
I have actually been asked this a few times.
I believe a healthy diet, sleep and exercise are important.
I have never bleached or colored my hair - ever.
I brush my hair with an old fashioned hair-brush (old Mason-Pearson brush).
I use mustard oil on the ends of my hair if they seem dry or after swimming. You don't want to get this oil on your scalp or skin apparently, but I like its moisturizing effects. Other than that, I use regular old Fructis shampoo.....every few days :)
@@dr.elliephillips Thank you so much!! 🥰
God bless this Dr.
In addition to following Dr Phillips' mouthcare system (with xylitol), I recently bought some xylitol/saline nasal spray. It's pretty awesome and has been shown to help keep many respiratory tract infections at bay (and minimize viral infections).
What is it called the one you ordered ?
I thought the reason is because of the imbalance of the oral microbiome on the tongue especially? Please more on severe bad breath😭 thank you so much
Yeah i want to hear her talk about the tongue, everytime ive experienced relief is when i scrubbed the hell out of my tongue or when my mouth was super moisturized
our saliva neutralizes the bad bacteria I think.@@GaveMeStyle7
Watch the video once again
@drellie I am your new on board subscriber! I have viewed several of your videos in just 3 days which have encouraged me greatly along with comments from your community. Today I start with your protocol. You are most entertaining and an encourager. Grateful 🙏😃👋
Thank you so much for your support and your very kind words.
My mission is to help people who need encouragement and open their eyes to the power of natural mouth healing :)
Nice to meet you - let me know if I can offer you more help. You may enjoy my oral health video bootcamp at DrEllie.com
Me too since yesterday I am only watching her videos
Dr. Ellie, I am so sad I have only learned about you in the last few months! I have been dedicated to regular checkups and cleaning/flossing throughout my life. Even so, my mouth, although it looks great, is full of sealants, fillings, and 2 root canals. I had braces about 10 years ago, in which they left a back brace/splint on my front teeth at the end of treatment. So I lost one front tooth because of that, despite always "cleaning" it well. I wish the ortho had told me this was a potential. And of course on the front tooth, I didn't find out (despite always faithful 6 month checkups, until I realized my tooth was darkening and I questioned it). I am so mad about this bc I always insist my dentist explain my x-rays to me. So I feel it was known prior. I explained to my last dental assistant I was just starting your system and she said "oh yeah, I'm a big believer in xylitol." But she was unsure of the acidity of the mouthwashes and no flossing. I was thinking "oh gee, they know about xylitol and are not mentioning it?!" I explained the system and she said she was going to look you up. So these dental offices know about xylitol and are just not informing people! So thank you, thank you! I feel like I can finally gain the perfect oral health I always wanted and for which I thought I was paying! And finally be in control of my mouth instead of paying thousands to dentists for the rest of my life. I've used your system for about 2 months now, and wonder will the "stains" ever go away and will your system help potential cavities in progress that the dentists may have not mentioned yet?
Hello and I personally apologize for the way dentistry has treated you.
Any motivated patient should receive the benefits of education to avoid all dental disease. I am delighted you found me and are using my system.
It is possible that most of the staining, you are seeing can be brushed away, so I’d like to review your brushing technique, that you have two brushes and they are the resilient ones that I recommend.
You might want to look at my video Oral Health bootcamp - on my website DrEllie.com.
This bootcamp will also give us a way of communicating as you move forward. Cavities usually heal within 3 to 6 months on my system, and since cavities take 3 to 6 years to form …..this means that if you are using my system, you will be reversing cavities more quickly than they could possibly form.
This is called dynamic prevention, and it is the way our body parts heal themselves.
The bones of our skeleton break down and then replace themselves. Our muscles break down and then repair themselves.
This process also occurs in the mouth naturally - but things we do, and the things dentistry does, often mess with this process.
I’d suggest my bootcamp at DrEllie.com for you to gain lots of support moving forward. I’m here to help you!!
🦷👍😁😊
@@dr.elliephillips Thank you! And thank you for mentioning dymanic prevention and how the body heals itself - how interesting/fascinating. I will look into your boot camp. I have been using the two brushes each 24 hours apart, and separate/dry them like you mention in your video. I don't even keep them in the bathroom! LOL. I'm all in. I have been using the Doctor Plotka's toothbrushes and massaging. I love them; I cannot believe the difference - what a wonderful quality product.
My 7 year old has been doing your complete mouth system for about 2 months and we finally perfected the way he rinses in his mouth. His front teeth are no longer yellow. We haven’t been doing the listerine step but we are going to begin this week. He chews xylitol after lunch and after dinner. NOW I will start. If my 7 year old can do it every night, anyone can do it. He has a few surface cavities that we are hoping go away. And I have one in the dentin. So I’m hoping mine goes away within a year as you mentioned is possible in another video.
You're such a delightful person and a dedicated doctor, you are truly an inspiration Dr Emovon on TH-cam, I'm finally free from bad breath and acid reflux stay blessed sir...😭😭😭😭😭😭
Thank you Doc it helps alot.I've been using xylitol now for 4 days
Very helpful information as I am looking for solutions to bad breath, gum sensitivity, and eventual cavity (per the dentist) of wisdom tooth of my special needs son. I want to void any sedation or surgery for him, so here I am very amazed by this info. Congrats, Dr. Ellie.
Thanks I will recommend to my husband…
That is awesome, thank you Dr! Been using your complete mouthcare system and it has been an absolute gamechanger! I do have fillings from my past (wish I had heard of you years ago, would've saved myself so much time and pain) that tend to stain, so sometime in the afternoon I have been using my oral-b toothbrush to brush just the front teeth to help minimize the staining. Will add in the nasal xylitol spray, as your system + 6-8gms of xylitol mints per day so far has been working wonders:)
Part of her system is brushing with Dr Plotka’s toothbrushes.
Yes can’t find those where I am. And from what I can tell brushing isn’t actually a big part of it. As long as you can get a generally medium-hard manual brush and brush along the gum line, that should do the trick
@@stellarprosperity Well, actually brushing is an extremely important part of it, even though it is just step #2 of several steps. The super-important part of it is to focus on spending most of the brushing time higher up on the gums ABOVE the teeth, not at the gum line, and then you can give the teeth a smaller brushing too when you're finished with the gum brushing. This gum brushing is really supposed to stimulate healing by bringing in more blood flow and circulation to the gums which will supply nutrients from the blood and carry out toxins. The right kind of toothbrush will do this much more thoroughly than an inferior toothbrush that can't give the right force.
Thank you, thank you, thank you very much Ellie ❤ God bless you ❤️🙏🙏🙏
Venigar you must try....a little amount of Venigar and mix it with water... Promise it's super effective
Dear Dr. Ellie: Please come up with your own products because we know eventually the companies that produce the three rinses and toothpaste will inevitably change the formulas and we won’t be able to continue using your system 🙏🏼 😢
I second the motion ❤
This is so true!
This is such a good idea maybe somebody with some money and knows how to do. Startups can get her started because you can’t tell me that these people that are running the act and Listerine and close. Don’t know that she’s recommending these products and that includes crest too. They can take out the bad ingredients in these products. If they want to these companies, CHOOSE not to
Thank you very much for sharing this precious content! 🙂
I’ve heard you say in previous videos that we should not use toothpaste with baking soda because it’s too harsh. Would that also apply to a homemade mouthwash made of filtered water, baking soda, tea tree oil, and peppermint oil? I use this mixture only in the morning when I wake up. I have been on your complete mouth care system for about 2 weeks now, and the perpetual mouth sores I have had for years now are finally starting to heal. I am so thankful to you for that.
Not Dr Ellie but yes, baking soda is too abrasive over time and upsets the microbiome in the mouth. I use the toothpaste, rinses and mouthwashes and xylitol in her ingenious Complete Mouth Care system and my teeth and gums are much healthier, stronger -teeth are milky white, gums are pinker.
I will never use anything else. Gums are pink and tight around each tooth. A cavity in one tooth is filling in.
Each person I have told about her mouth care system who does it, thanks me profusely because they experience the changes and transformation in their teeth and gums.
@@kimariokiji, ok. I figured it might be but wasn’t sure. Thanks for your reply.
⅗±
😅
I'm interested to know what does a cavity filling in look like?@@kimariokiji
Iam on week 3 and i enjoy morning and night and my in between zellies
Such a difference
I bought a Xylitol nasal spray a while ago and never used it. I am going to use it today.
How do you use it spray it in your mouth or nose ?
Awesome information thanks so much!
I'm totally grratful dr osuma that you where able to get rid of my badbreath & acid reflux,,,
Can you give information on this doc please?
Go check it out on his channel drosuma
People give me a mint all the time. However, I can't tell if my breath smells. I do carry the Mentos Mints that have Xylitol listed as the first ingredient. I will try these steps to help fix bad breath. Thanks!
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms….
Any update
Hi Dr. Ellie, I've been following your system twice a day for about 4 months now and I'm having some staining issues in between my teeth that doesn't seem to go away. I use PUR xylitol mints after every meal, snack, or drink. Using the Original Listerine and not really flossing. Teeth feel pretty good other than the staining. I do drink coffee. Thank you!
Check out my advice for staining. Mainly ensure you are using recommended toothbrushes and giving them 24 hours to dry out between uses.
You may want to research the following. Pubmed has a number of studies indicating that Cetylpyridinium Chloride, an ingredient in ACT Anticavity Fluoride Mouthwash, causes tooth staining for some people . That was certainly true in my case. Yet this may be something that does not impact many people. Fyi, I am vegan and I wonder if that might impact my oral biome in a way that allows the Cetylpyridinium Chloride to stain my teeth. Anyway that is totally speculation on my part. I think it's best to do ones own research. I am confident that Dr Phillips has helped many people with her mouthcare system for which I am thankful.
Thank you much for your help.😇🙏🏼
Been using xylitol in nose ever since start of your protocol for overall health. FABULOUS PRICELESS ADVICE‼️🦷
Thank you so much for this informative video! I have been dealing with this issue that is connected to my sinuses problems, but no ENT dr could define why I’m experiencing this. Thanks 🙏🏻
Same? Please share your review once you’re ready 🙏🏽
Same, please share review 🙏🏽
I love you Dr. Ellie !!! I appreciate your help!! XOXOXOXO😀
What is a good nose spray ?
I live in Australia. Where can I buy xylitol spray
Xlear is the name of a great one.
Your system has changed my oral health drastically. I do have a question. I ordered the ph test strips from you. What are ways to help create a more alkaline environment in our mouths?
Dr Ellie, thank you so much for all your amazing teaching. You are a wonderful person
❤thank u!
Thank you for your video work, Doctor. Is there a website I could use to find a dentist in the Bay Area who is familiar with your methods, and uses your advice?
Thank you
Wow this is answered prayer Dr. Ellie! My Question is.. if you drink anything in between meals do you just take a xylitol mint or gum? I have clogged tonsils. Very interesting.
I will be doing this.
Thank you for sharing, what an amazing information. ❤️✊🏻🙏👑
I'm reading through your book "Kiss Your Dentist Goodbye" and I was intrigued by your story about having the staff at your restaurant test different makes and models of toothbrushes. You said you went to a manufacturer with the winning one and had them replicate it for you. Are they still available? If not, you mentioned on another video another brand you like but I can only order them online. Is there a make and model available in retail stores from a major manufacturer you recommend?
I wasn’t selling enough Zellie’s brushes They were so good! MOUTHWATCHERS is the brand I recommend today. They are available in Whole Foods and on Amazon.
FYI - the toothbrush Dr. Ellie also mentions in one of her videos was Dr. Plotka's toothbrush. I ordered them through Walmart. They were on the Amazon website as well. I cannot tell you how much I love this toothbrush! I am a fanatic about it. I will never return to a "normal" tooth brush again. The brush is very dense with pointy bristles of different lengths and works so well with the brushing and massaging. They don't hurt at all if that is an issue for you. Good luck!
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
Thanks for those informations. Dr. what do you think about Hydrogen Peroxide 3%? Is it good as a mouthwash? Or is it bad for the good bacterias? Greetings.
You can find the nasal spray here: www.amazon.com/dp/B009I07CP4?linkCode=ssc&tag=onamzelliephi-20&creativeASIN=B009I07CP4&asc_item-id=amzn1.ideas.2F1BTMFXOL8TT&ref_=aip_sf_list_spv_ofs_mixed_d_asin
Thank you
Thank you! I wish I could find this spray in Greece, but unfortunately it's not sold here...😭
I dont have access to all of this in my country 😢
Hi Dr Ellie what are your thoughts on Activated Chlorine Dioxide Rinses (Oracare, Dioxirinse)? Activated form vs stabilized found in Closys / Therabreath
Dr. Phillips how do you feel about stem cell therapy for replacing teeth and gums?
Hi dr ellie! Thanks for sharing your system, I bought Closys Ultra Sensitive and saw citric acid as one of the ingredients, is Citric acid really a part of it? I got it from amazon, Thank you, appreciate your reply God bless :)
The Ultra Sensitive should work. Use it for a minute before you brush.
Don't stress over tiny ingredients - just let me know how this feels when you use the whole system.....
Thank you so much for sharing your knowledge on TH-cam. I was searching for the healing of cavities and caries for around two years every few months but couldn't really find anything.
So thank you so much 🥰 I am learning so much.
I have one question. Some websites about health and many articles talk about drinking more water to wash out bacteria from your mouth and to improve the saliva production. Does the amount of water we drink have an effect on the saliva production?
I mean, I don't have to sip to all day to drink my 2-3Litres a day. But does e.g. a low water consumption effect my mouth health and maybe my breath?
Thank you 🙂
Can Listerine kill off too much bacteria and cause black tongue?
will using pure 100% plant based Xylitol powder help if i mix it in my drinks? and also do you think it would be okay to mix my own saline solution with it? any advice would be greatly appreciated.
No, you should not mix xylitol into anything because it will dilute the xylitol and then it won't work nearly as well by a long shot. Just put it in your mouth plain and keep it in there for 2-5 minutes each time. (One dose is 1 gram, which is 1/5 teaspoon of granules,)
@@SunrayStar Thank you - this is the correct and great answer to the question. Sorry I arrived late to the answering of this and thanks for your help :)
We are not so lucky in Melbourn it's impossible to get the whole sistem or can't found it or what I found so expensive !,, Crest tooth paste cost $29,50 ACT smal bottle $47 Zellies xylitol from$40 -$80 ... if we know what's in like the tooth paste can be replaced with something else 😊
Healthy Kiwis company ships to Australia from New Zealand. Here is a link.
Grant has been a client of mine from over a decade. He was so impressed he began stocking products for NZ and AU
healthykiwis.co.nz/
Dr. Ellie, if i do not drink water in between meals, then how will i hydrate myself through out day.
You can drink as much water as you want/need/ believe you need. Just don't sip on it.
Choose a time that works for you and drink water - as much as you want to.
Then have a Zellie mint and wait at least an hour or two - before eating or drinking again.
That's all.....Some people just sip and sip and nibble and nibble all day - THAT is the problem because they thin their healing saliva to make it so weak it cannot heal their teeth.
@@dr.elliephillips Thank you for your response.
People with chronic kidney disease tend to have bad breath. Would any of this work for them?
Hi Dr. Ellie ! What do i look for the xlear nasal spray there a few on amazon. I don’t know which one to choose. 😮 Please help. Thank you 😀
She linked it in the video
type xclear in the search, it comes right up.
The brand she linked in the comments on someone else's question here about this is Xlear Natural Saline Nasal Spray with Xylitol.
Hi Dr Ellie, I would like to know if it's safe for people with fillings to chew gums. Thanks a lot.
People with fillings should use my Complete Mouth Care System to improve their enamel strength and then chewing will be safe for their teeth and their fillings.
It is not the fillings that deteriorate - it is the enamel around the edges of the fillings that weakens and chips - especially if you have acidic saliva.
Hi Dr, I have been using your mouth care system for about 3 months and my teeth feel great and no more sensitivity, which is great! I was wondering, what do you do when you travel which makes taking all the mouth washes along difficult?
I think she mentioned in one of her videos to do the best you can and throw the toothbrush away when you get home, and start the real regimen as soon as you get home. The TSA quart bag requirement for liquids does make following the process tough, even if you condense the liquids to travel size. I would at least bring some xylitol and the Crest. But hopefully she answers you. She mentioned the same after visiting the dentist if they are stripping (doing their normal cleaning) - start it up again when you get home.
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
From an old blog I found of Dr. Ellie's, she said: "When traveling, Zellies will help clean and protect your teeth after everything you eat or drink, and also when you cannot clean your teeth on a long trip. You also need a new toothbrush and Crest toothpaste. After brushing your teeth, add a little water to your mouth and make your own “mouth rinse” from the slurry left on your teeth after brushing. Swish this “rinse” around for one minute and then spit out. Zellies and a good toothpaste can protect you for a couple of weeks on a trip."
Dear Dr. Ellie, I started using the complete mouth system for about 2 weeks. My teeth become less sensitive now. One quick question, the Listerine mouthwash is so strong, and it's burning my mouth, can I replace it with either Closys or ACT instead?
Don’t mess with the products. Instead learn how to use the system to develop healthy protective biofilm over your teeth. You can measure your progress with biofilm development.
Follow the links on my website to the oral health video bootcamp. When you reach the “subscribe” button - there is no need to sign up. You can simply scroll down the page and be sure to watch video # 2. It is free to preview.
You will learn exactly what to do to solve this problem and use the Listerine (full strength) to help you. It’s the rinse that helps to grow gum tissues - along with many other benefits.
You may also want to view video # 1 to select the best kind of tooth brush.
@@dr.elliephillips Got it. thank you!
I been using xyletol for my teeth. They are not so sensitive now, thank you. So I will be making a spray for my nose. Xyletol and diatilled water ok?
I don't know of a homemade recipe, but Xlear makes a fantastic one.
@@SunrayStar I used my neti pot, distilled water 1/4 C and 1 teaspoon xyletol..Seemed pretty good.
Hey
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms….
I actually sense that I get slightly bad smelling breath since beginning this, not necessarily in the front of my mouth but further back. What might be the reason? I mean as soon as I’ve done the routine it feels fresh, it’s later during the day that I notice a bad breath. 😮
Hello Dr. Ellie, I just found your channel. I really like it and hopefully I will be able to buy your products soon. I have a question here, I love my tea and snacks at least 2 times a day. I also like drinking tea or sipping it with a snack, but you mentioned not to drink anything in between meals. Do I need to stop drinking tea after a snack bite? Your help is appreciated. Thank you!
The problem isn't the tea itself; it's that you are frequently having snacks and drinking liquids between meals and likely keeping your mouth in an overall acidic condition, which damages the teeth. To start correcting this, you could begin using xylitol after every meal, snack or drink of liquid (even water) and then not eating or drinking anything else for at least 1 hour or longer. Xylitol will raise the acid pH to an alkaline pH and promote fresh mineral-filled saliva to the mouth, and then you can give the saliva long stretches of time (with no eating or drinking to dilute it) to begin healing the mouth and strengthening your teeth.
@SunrayStar Oh, thank you so much for your response.🙏❤️ Interestingly, I just got the Zellie's dental mint of 250 mints from Amazon yesterday. I hope I will get to buy other remaining products too for full care.
That's excellent! Good luck on your progress.
What about erythritol instead of xylitol? I got good results
Dr Ellie, Thank you so much for your wonderful information🙏!! I have been using Xylitol mint for both mouth and nose to treat bad breath.., but it also helps to clear my throat too. How wonderful it is!!
Delighted to hear you are doing well :)
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
I am following your protocol, but I started building up stains badly. I wonder if cetylpyridinium chloride in ACT causes it. Do you have any suggestions?
I have the same. 3 weeks now. And my teeth are breaking off. Literally and turning brown...
I started to have the same problem, I have been removing the stains, I used tumeric and coconut oil), I'm sure she wouldn't approve, however it's acidic so I use xylitol right after, I'll use it until they're all gone, almost there, I also decided to cut the Act down to 35 seconds, I'm going to see if that helps, then try to go back to a full minute. My sensitivity is going away and my mouth feels so clean I don't want to stop using the system. Try and see if cutting down the time will help
I hope Dr. Ellie responds to your inquiry. I am trying to get rid of a little stain I had before starting her program. Now I wonder if it will get worse.
She has said numerous times that none of her recommended products cause staining, and that the usual cause of staining after beginning her program is old dead plaque bacteria that people are not effectively brushing away. She says so many people are afraid to brush well enough and use enough pressure of the brush for fear of hurting their teeth or gums. She has given examples of people who began brushing with more force and then the staining gradually disappeared over a few days' or a week's time. Also, she said to make sure you are using the correct toothbrush brand she recommends and use two toothbrushes (one for AM and one for PM) to allow each toothbrush to air dry for 24 hours between uses so it doesn't become too soft.
Here is more on that subject that Dr. Ellie has written elsewhere:
"Teeth staining: “Good stains” are seen on teeth when dental disease has been rapidly controlled, when the remnants of thick plaque and harmful bacteria die off quickly. The debris collects around the tooth, often looking like a dark stain at the gum line. This stain is the sign of improved oral health, less bleeding, and a healthier mouth and gums. A dental cleaning will quickly remove this kind of staining and leave the healthier teeth pristine and white.
"If you do not have a cleaning within a couple of months of starting the complete system, the sudden improvement in your oral health may result in a thin band of stain forming around the edges of your teeth at the gum line. This staining is not a problem, is not permanent, and is not at all unhealthy. This stain is dead plaque debris that has shriveled up and formed a hair-like deposit around the edge of your teeth. One cleaning at the dentist will remove this band of debris.
“This staining is a common problem that I have to find a way to address:
1. Are you using the Mouthwatchers brushes that I recommend? You must get away from fear of brushing too hard. It's not true and you will not do damage by brushing - you will get rid of these stains!
2. Do you let your brushes dry for 24 hours between uses? Never soak them in anything or they will get too soft.
3. Are you brushing this area of your mouth where you are seeing the stains? Aim at these areas first, when you have the most toothpaste on your brush, and before you do the gum massage, etc - this is almost always superficial debris that just takes a bit more work to remove.
4. Are you using the system 2x daily? You will get staining if more plaque forms on teeth every 12 hours during the first months - before the oral bacteria have been balanced. In the future you may be able to skip a time or two - but not in the first months.
5. Do you stop eating and drinking completely - not even water - after the xylitol at the end of meals? This allows the new healthy protective biofilm to form, and it is this biofilm that will stop your teeth from accumulation of this debris. You may also want to have a Zellies mint last thing at night before sleeping.
6. This stain is not a health problem - just no one likes a dark stain. But it is superficial debris and will brush off; just use a bit more toothpaste and some more energy on these areas.
7. IF this extra energy and toothpaste trick is NOT ENOUGH to get rid of the stain - then you are going to make a special paste for yourself - Exfoliating paste: Mix together half a teaspoon of granular xylitol with a big squeeze of the Crest Cavity Protection toothpaste. Use this exfoliating toothpaste mixture - aim at the stains first thing every morning (not during the system.…but as you get out of bed in the morning). Just target these stains with this mixture of xylitol crystals + toothpaste. In 3-4 days the staining should have disappeared completely. Then you do not need to keep using this mixture; you can go back to the normal paste as a part of the system.”
Did your teeth get better @@momo14437
6:45 oh interesting connection between adenoids, tonsil stones, nose, sinus, and bad breath
Hello dr ellie, im so glad i found your videos and all this valuable information, i was wondering if there is any video of what to do if i cant find this products in my country since im from Argentina. Or maybe you have a list of all de ingredients to look for or avoid in each product? I would love to start the method. Thank you so much for your work❤
I'd suggest you start with learning more from the information on my website.
Maybe the downloadable booklet - and even the information that is in my books or on my oral health video bootcamp.
The strategies are really common sense when you understand some of the mouth biochemistry.
I hope this is useful and next year I hope to get everyone around the world communicating - to help others with product availability and options.
How do people in your country get products from US online stores then?
I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on TH-cam channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms…..💯💯
Hello does bad gut problems affect your teeth? And if your gut is causing tooth decay what must we do? Thankyou
Bad oral bacteria affect the gut and poor gut health limits your gum healing....so yes, it is a downward spiral.
Use my Complete Mouth Care System, consider a xylitol nasal spray and get the top two openings to your body in great shape in a few weeks.
Then consider your colon health - and the other end of this digestive "tube".
I recommend Garden of Life Colon health probiotics - and being sure to add some veggies to EVERY meal - more at DrEllie.com
Here is a link to the probiotics that I recommend on my website:. One month of these should be enough - if you take them every day:
www.amazon.com/dp/B00H4I4PUC?linkCode=ssc&tag=onamzelliephi-20&creativeASIN=B00H4I4PUC&asc_item-id=amzn1.ideas.2F1BTMFXOL8TT&ref_=aip_sf_list_spv_ofs_mixed_d_asin
would love to try out but I am resistant to the Fluoride in the program and also the aspertame in the chewing gums they selling here which are all neurotoxins. Any other alternatives?
Hi my dr says not to use mouthwash. Instead to use salt water . Let me know
I recommend a different approach. I have 50 years of confidence in what I recommend. DrEllie.com.
Thank you! @@dr.elliephillips
Should xylitol be used after your complete mouthcare system? So after using ACT in the last step should I use xylitol? Or only use it after meals?
It can be used after the system - but no necessarily.
Generally you want to figure out a routine - where you either brush OR use xylitol after your meals.
Clenaing your teeth with the CMCS is non- negotiable last thing at night.
@@dr.elliephillips appreciate the response! Look forward to continuing your program and seeing great results. Thank you for such great information and all your videos!
@@DRTOLLZ My pleasure. If you are looking to learn more, I have a book called Mouth Care Comes Clean - on Amazon (that you may find helpful) , or an oral care video BootCamp on my website DrEllie.com.
Many people with an interest have found these resources useful. 😁🦷
Guys if you have bad breath that doesn't seem to go away, make sure to get tested for H pylori or SIBO. H pylori antibiotic therapy would treat both infections and get rid of the bad breath for good!
You may like the book Missing Microbes - which takes a look at H. Pylori and a different approach to stomach acids
I once started noticing bad breath after only a day of using this “miracle” toothpaste someone brought over from Pakistan on their last visit. It was awful, just full of colour and flavouring. People just bring the weirded gifts and souvenirs. Stick to magnets! Anyway, we chucked it away and went back to our good old, British made toothpaste (well it could be made anywhere in the EU but you know what I mean).
On another note, I have been using the complete mouthcare system since last Wednesday. I’m on day 6 now and already my gums, teeth and breath feel better, healthier and stronger (the gums, not my breath haha)
How many min. hours do you avoid drinking and snacking?
Appreciate your work very much🥇🍀
So nice of you
May I ask if Trisodium phosphate that helps with remineralization and whitening, is safe?
What's the mechanism of its action?
Can you please help me?
I love lime juice etc, and even drinking it with straws doesn't help much.
I have a cavity on my front teeth, I don't want to aggregate it more.
DrEllie.com. Use my Complete Mouth Care System.
Doctor has two books on Amazon about the mechanism you are asking about
The Amazon store doesn’t ship to South Africa 😢 I’ve been searching for a good nasal spray 😭
Try clicks
@ do they have the one recommended on this video?
I thought acids kill bad bacteria? Like, vinegar or citric acid?
does cetylpyridinium chloride kill good bacteria
I don’t have an exact answer.
I do know that the use of the products specified in my system not only support extraordinary oral health, but develop a healthy biofilm and oral microbiome.
I learned this when my Microbiome was tested - showing a wide diversity of bacteria that correspond with the diversity noted in healthy mouths. Others on my system - family members and others - showed similar results.
In fact, my personal diversity was stunning to the DDS who tested my oral microbiome. This was possibly because I have not had a dental cleaning ( that I believe potentially disturbs a healthy Microbiome) in over 40 years.
To answer your question you’d have to test the biofilm after using CPC for different periods of time.
What are your thoughts on that other popular dentist on TH-cam is completely against mouthwashes?
This is the common "internet" myth that makes good headlines.
Everyone loves to hate Listerine and also mouthwashes - especially if you have a new toothpaste to sell......